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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Every one of the 12 cookbooks Arto der Haroutunian wrote became a
classic; his thoughtful, erudite writing helped to explain to
westerners the subtlety, complexity and diversity of Middle Eastern
and North African cooking. In Vegetarian Dishes from the Middle
East he collected together a treasury of recipes. The cooking of
vegetables is treated with reverence in the in the lands that make
up the rich and varied tapestry of the Middle East. The people
depend on the grains and pulses, nuts, vegetables and fruits of the
region for their daily food. Here are warm and spicy stuffed
vegetables, cool and fragrant soups, delicate preserves, pilafs,
breads, pickles, relishes and pastries. Arto der Haroutunian was
born in Aleppo, Syria in 1940 and grew up in the Levant, but came
to England with his parents as a child and remained here for most
of his life. He studied architecture at Manchester University and
established a career designing restaurants, clubs and hotels. In
1970, in partnership with his brother, he opened the first Armenian
restaurant in Manchester which eventually became a successful chain
of six restaurants and two hotels. Given his passion for cooking it
was a natural progression that he should then begin to write
cookery books as they combined his love of food with his great
interest in the history and culture of the region. It was his
belief that the rich culinary tradition of the Middle East is the
main source of many of our Western cuisines and his books were
intended as an introduction to that tradition. All the many
cookbooks written by Der Haroutunian have now been out of print for
many years and second hand copies fetch hundreds of pounds. He died
in 1987 at the untimely age of 47. He is survived by his wife and
son who still live in Manchester. As well as his passion for
cooking, Arto der Haroutunian was a painter of international
reputation who exhibited all over the world. His other interests
included composing music and translating Turkish, Arab, Persian and
Armenian authors. He was a true polymath.
"Wherein the gardener learns how to grow vegetables and the
housewife how to cook them." Originally published in 1937, this is
a wonderfully detailed and simple guide to, first, growing and then
cooking your own vegetables. A hugely useful tome for the kitchen
gardener, written with simple, easy to follow instructions and
hints and tips. Many of the earliest books, particularly those
dating back to the 1900s and before, are now extremely scarce and
increasingly expensive. Home Farm Books are republishing these
classic works in affordable, high quality, modern editions, using
the original text and artwork. Contents Include: Introduction By C.
H. Middleton - Introduction By Ambrose Heath - General Cultivation
- Enemies Of The Kitchen Garden - An ABC of Vegetables - Salad
Vegetables - Garden Herbs - Vegetable Dishes - A Few Vegetable
Soups - Salad, Raw and Cooked - Herbs - Index - Index To French
Recipes - Index To Latin Names
Interest in vegetarian eating has been exploding across the country
over the last decade. Evenmany of those who may not want to eat a
completely vegetarian diet now recognize that healthyliving
requires the incorporation of at least some vegetarian principles
and foods into their diets.Yet many people are still confused by
the many different theories, fads, and techniques championedby
various proponents of healthy eating. In Vegetarian Cooking for
Starters, BlancheMcCord gives straightforward, easy-to-follow
dietary advice, immediately useful explanations onhow to prepare
basic ingredients for cooking, and simple but delicious recipes
that will quicklyhelp readers incorporate vegetarian meals into
their diet.
Seitan (pronounced "say-tan") is a spectacular meat substitute
with a look, taste, and texture that satisfies the heartiest of
appetites. Derived from wheat flour, seitan is naturally nutritious
and low in fat, cholesterol, and calories. Perhaps best of all, it
is amazingly adaptable and can be seasoned and prepared to fit into
any menu.
"
Cooking with Seitan "provides a wonderful introduction to this
versatile food. The book explains, step-by-step, how seitan can be
made, stored, and used. Also included are over 250 kitchen-tested
recipes featuring twists on traditional and
international favorites as well as new and imaginative dishes,
from salads and appetizers to soups, stews, and even desserts.
Whether you want to add to your repertoire of vegetarian dishes or
you simply love great food, "Cooking with Seitan "can add a
deliciously healthful touch to your menu.
You are invited to come aboard one of America's premier health
cruises. Too busy to get away? Well, even if you can't swim in the
ship's pool, you can still enjoy its gourmet cuisine, because
natural foods expert Sandy Pukel and master chef Mark Hanna have
now put together Greens & Grains on the Deep Blue Sea
Cookbook--a titanic collection of healthful and delicious
vegetarian recipes that are among the most popular dishes served
aboard the Taste of Health voyages offered through Costa Cruises.
Each of the over 200 kitchen-tested recipes in this cookbook has
been created to provide not only great taste and visual appeal, but
also maximum nutrition. Choose from among an innovative and
distinctive selection of taste-tempting appetizers, hearty soups,
sensational salads, elegant entr?es, satisfying side dishes, and
delectable desserts. Easy-to-follow instructions make this
user-friendly cookbook an absolute delight.
Don t blame vegetarians for starting this. Who said real food for
real people ? Aren t asparagus, carrots, and tomatoes every bit as
real as . . . that other food? To answer the call to battle,
best-selling authors Nikki and David Goldbeck have created a
wonderfully tempting cookbook that offers a wealth of
kitchen-tested recipes which nourish the body, please the palate,
and satisfy even the heartiest of appetites.
" Enemy of the Steak "first presents basic information on
vegetarian cooking. Then eight great chapters offer over 250
recipes for breakfast fare; appetizers and hors d oeuvres; soups;
salads; entrees; side dishes; sauces, toppings, and marinades; and
desserts. A perfect marriage of nutrition and the art of cooking,
"Enemy of the Steak "is for everyone who loves a good healthy meal.
Simply put, it s great food for smart people. If you have to take
sides, you couldn t be in better company."
The Vegan Guide covers everything you need to embrace the world's
fastest growing way of life. It covers all the issues including why
vegan, the latest nutrition information (older books will be out of
date on vitamin B12 in particular), cooking techniques, and for the
first time in the UK the psychology of discussing veganism, and the
20 tribes of vegan - there are lots of ways to do veganism!
Featuring: Vegan food from around the world. Cooking vegan staple
foods. Replacing meat, dairy and eggs. Bargain meals for tough
times. Shopping and eating out. Vegan nutrition in depth. Raising
vegan children. Clothing, cosmetics, alcohol, pet food. Reversing
heart disease and diabetes, by vegan doctors. The twenty tribes of
vegan - which one is yours? The psychology of explaining veganism
to family and friends. Veganism will save the world: animals,
health, environment. Got a problem? Where to get help. Alex Bourke
and Ronny Worsey are two of Britain's most experienced vegan
activists. They have taught veganism for over 20 years in talks,
workshops, radio and TV, in cookbooks and travel guides, and
working for vegan restaurants and in national vegan organisations
helping people to go vegan every day. No one is better qualified to
be your guides to all aspects of living vegan. With contributions
from an expert team of vegan specialists including a nutritionist,
a counsellor, a vegan vet, doctors and campaigners.
Now vegan means vitality and vibrant taste! A simple definition— The vegan diet consists exclusively of foods from the vegetable kingdom and excludes all animal products—meat, poultry, fish, seafood, eggs, dairy, and honey—as well as products which are processed using animal ingredients. Good health and great flavor have finally come together! Whether you're a full-time vegan or simply looking for an occasional "ideal" meal—one low in saturated fat and cholesterol and high in health-enhancing nutrients and great taste—here is your definitive source for easy and innovative vegan cooking. It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier—and perhaps longer—life. But healthful eating doesn't have to be bland and boring! The Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting meal plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor! Enticing recipes include: ·Southwest Corn, Chard, and Potato Soup ·Yellow Beet and Arugula Salad with Dried Cranberries ·Bulgur and Red Lentil Pilaf with Kale and Olives ·Eggplant Enchiladas with Almond Mole ·Spaghetti with Artichoke-Pistachio Pesto ·Arborio Rice Pudding with Pears ·Oat and Buckwheat Pancakes with Blueberry Sauce ·And many, many more
Go wild in the kitchen Venture beyond the usual beans, grains, and
vegetables to include an exciting variety of organic vegetarian
fare in your meals. "Going Wild in the Kitchen "shows you how. In
addition to providing helpful cooking tips and techniques, this
book offers over 150 kitchen-tested recipes for taste-tempting
dishes that contain such unique ingredients as edible flowers;
tasty sea vegetables; wild mushrooms, berries, and herbs; and
exotic ancient grains like teff, quinoa,
and Chinese forbidden black rice. Author Leslie Cerier
encourages the creative instincts of novice and seasoned cooks
alike, prompting them to go wild by adding, changing, or
substituting ingredients in existing recipes.
"Going Wild in the Kitchen "is more than a unique cookbook it s a
recipe for inspiration. Excite your palate with this treasure-trove
of distinctive, healthy, and taste-tempting recipe creations."
As the popularity of raw vegetarian cuisine continues to soar, so
does the mounting scientific evidence that uncooked food is
amazingly good for you. From healing diseases to detoxifying your
body, from lowering cholesterol to eliminating excess weight, the
many important health benefits of such a diet are too important to
ignore. However, now there is another compelling reason to go
raw--taste! In her new book "Eat Smart, Eat Raw, cook and health
writer Kate Wood not only explains how to get started, but also
provides delicious kitchen-tested recipes guaranteed to surprise
and delight even the fussiest of eaters. "Eat Smart, Eat Raw begins
by explaining the basics of cooking without heat, from choosing the
best equipment to stocking your pantry. This is followed by twelve
chapters of recipes for truly exceptional dishes, including hearty
breakfasts, savory soups, satisfying entries, and luscious
desserts. There's even a recipe chapter on the "almost raw" for
those who are a bit harder to please. Included are lists of groups,
stores, and related websites that provide the information you need
to begin enjoying raw vegetarian cuisine. Whether you are an ardent
vegetarian, a health-conscious consumer, or just someone in search
of a wonderful meal, "Eat Smart, Eat Raw offers over 150 delightful
recipes that may forever change the way you look at an oven.
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