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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
TV's Christina cooks more than 200 recipes.
Public television cooking show host Christina Pirello is the woman
who put the fun back into healthy cooking. In "Christina Cooks"
she's responded to the hundreds of questions that her viewers and
readers have put to her over the years-with lots of sound, sane
advice, hints, tips and techniques-plus loads of great recipes for
scrumptious, healthy meals with a Mediterranean flair.
A whole foods cookbook, "Christina Cooks" offers inventive ideas
for breakfast, special occasions, and what to feed the kids.
Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains,
Vegetables, Beverages, and Desserts-Christina addresses popular
myths about dairy and protein amongst other often misunderstood
ideas about healthful eating.
Vegan BBQ showcases 70 simple, summery recipes to cook on your
barbecue, as well as delicious sides, dips and snacks to brighten
up any alfresco event. From Katsu burgers with wasabi mayo,
Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar
baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the
recipes are easy to follow, using seasonal and readily available
ingredients - proving that you don't have to grill meat to enjoy a
barbecue! Plus, you'll learn how to get the most out of your
ingredients, how to host the perfect plant-based barbecue with
friends and what essential kit you'll need (including advice on
small barbecue set-ups for balconies or bijou gardens). With tips
throughout from an expert author, Vegan BBQ will build your
confidence on the grill, keep you fed all summer long and prove
that vegan barbecuing is easy, with fun and vibrant recipes that
everyone will love.
START YOUR VEGAN CHALLENGE TODAY with the help of the Vegan Kit
from Veganuary INSPIRATION, SECRET TRICKS & TIPS for a
fulfilling vegan lifestyle THE PERFECT GIFT for the vegan-curious:
do your bit for the animals, for the people, for the planet, and
for yourself Join the Vegan revolution! Going vegan and staying
vegan is simple with the Vegan Kit. Inside you'll find everything
you need to plan the weekly shop, navigate dinners out, make
informed nutritional decisions and more. Start your vegan challenge
today!
Whether you're a vegetarian or flexitarian or just looking to cut
down on meat, you'll find plenty of options for tasty, practical
veggie dishes for every lifestyle in Foolproof Veggie One-Pot.
Celebrate the essence and simplicity of one-pot cooking with
everything from creamy pastas and risottos to fragrant curries and
stir-fries, with 60 delicious and modern vegetarian recipes that
are full of flavour. In this handy book, naturally vegan recipes
and ingredient swaps for vegan options are noted throughout. The
Foolproof series celebrates the simple ways to cook, eat and enjoy
different dishes and techniques, and offers amazing new ways to
elevate classics, as well revealing new sure-to-be favourites. The
series includes: One-Pot, BBQ, Freezer, Fish, Picnic.
Whether you are vegan and planning a pregnancy or a health
professional needing further information on nutritional guidelines
for a vegan infant, this is an essential practical guide. It takes
you through all nutritional aspects of pregnancy up to early
childhood and on to the teenage years following a purely
plant-based diet. You will find practical advice on dietary
essentials, menu planning, and recipes together with vegan family
stories to highlight the benefits and potential pitfalls of
adopting this way of eating. It aims to dispel the common myths
surrounding the vegan diet, showing how this can provide all the
key nutrients for pregnancy, breastfeeding and, growth and
development. It addresses some of the typical concerns: will your
child get enough energy? Enough protein? All the essential fatty
acids? Enough calcium and vitamin D? As plant-based diets grow in
popularity to help the environment as well as personal health,
Sandra Hood's long experience of working with vegan families is
more relevant than ever.
Make fast, fun, and delicious vegan meals at home--using just five
ingredients per dish! Solve the daily dilemma of planning meals
that are healthy, tasty, and ready to eat in half an hour or less.
Vegan expert Nava Atlas has created super-simple, plant-based
recipes that incorporate fresh produce, good quality canned and
frozen foods, whole grains, and timesaving off-the-shelf prepared
sauces. With dishes like Scallion Pancakes, Baked Polenta Fries,
Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean
Burritos, and Chocolate Granola Clusters, this collection is a
vegan feast!
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