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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
In Mokgadi Itsweng’s debut cookbook, she shares recipes that will delight the whole family.
Veggielicious encompasses all aspects of a plant-forward lifestyle, and is divided into Summer, Spring, Autumn and Winter, with beautiful recipes to complement each season.
Mokgadi begins our flavour journey with a selection of condiments and spice mixes, our secret weapons to guaranteeing full flavour in every veggie dish. With healthy, sustaining breakfasts, small dishes for grazing or starters, glorious showstopping main meals, creative sides and, of course, happy endings showcasing a selection of delectable desserts, the book is filled with innovative, delectable recipes that will make the kitchen your happy place!
More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike.
Packed with clearly states up to date information on the most
effective methods for managing kidney disease. This valuable book
has a great deal of specific information to assist readers in
implementing or continuing a plant based diet that can improve the
health of their kidneys. Contains detailed meal plans and recipes.
Whether you are vegan and planning a pregnancy or a health
professional needing further information on nutritional guidelines
for a vegan infant, this is an essential practical guide. It takes
you through all nutritional aspects of pregnancy up to early
childhood and on to the teenage years following a purely
plant-based diet. You will find practical advice on dietary
essentials, menu planning, and recipes together with vegan family
stories to highlight the benefits and potential pitfalls of
adopting this way of eating. It aims to dispel the common myths
surrounding the vegan diet, showing how this can provide all the
key nutrients for pregnancy, breastfeeding and, growth and
development. It addresses some of the typical concerns: will your
child get enough energy? Enough protein? All the essential fatty
acids? Enough calcium and vitamin D? As plant-based diets grow in
popularity to help the environment as well as personal health,
Sandra Hood's long experience of working with vegan families is
more relevant than ever.
Easy Vegetarian is packed with deliciously simple recipes for every
occasion, from relaxed Sunday brunch to elegant dinner parties.
Whether you are a dedicated vegetarian or just love your greens,
Easy Vegetarian offers lots of inspiration for deliciously fresh
food - from a quick, tasty snack to a more glamorous evening meal.
For a relaxed weekend Brunch ditch the bacon and try French Toast
and Fried Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious
Starters and Snacks include Pesto-stuffed Portobello Mushrooms and
Toasted Turkish Bread. A host of simple Soups will have you
reaching for the blender, while the Cheese and Eggs chapter offers
fabulous fondue ideas and delicious egg dishes. All types of salads
appear in Salads and Sides as well as accompaniments like Herby
Potato Roesti and Carrot and Spinach Butter Mash. Pizzas, Savoury
Tarts and Breads, such as Charred Vegetable Polenta Pizza, are
ideal for lunches or casual dinners. When you don't have much time,
try some quick Pasta and Noodles, such as Simple Spaghetti with
Capers and Olives. For ultimate comfort food make a risotto from
the Rice chapter, or a dish from Beans, Lentils and Chickpeas such
as Curried Lentils and Spinach. For the height of simplicity, try a
One-dish Meal, such as Vegetable Goulash or Chickpea and Vegetable
Curry. Round off a meal with a perfect Dessert, such as a Honey and
Almond Panna Cotta, or a warm Chocolate and Coffee Pudding. There
is also a handy Basics Chapter, with recipes to make your own pizza
dough, pesto and vegetable stock. Easy Vegetarian will delight you
with its deliciously simple recipes that are full of flavour.
As cooks, whether that be in a professional or home kitchen, there is
one goal that many of us are trying to achieve right now: to cook more
sustainably, to waste less and to have a lighter footprint on our
environment. To cook greener.
A big step in achieving this is for us all to make the step towards a
more vegetable-led diet, and this book is packed with a comprehensive
selection of vegetarian recipes, including a large number which are
suitable for vegans.
Accessible and simple, yet utterly delicious, the 100 recipes within
these pages will delight home cooks and embody the MasterChef
philosophy of 'ordinary people cooking extraordinary food'. Whether
it's a quick and simple dinner using whatever you might have at hand or
a weekend feast to show off your MasterChef skills, there is something
for even the hungriest of carnivores in these pages.
With contributions from 10 MasterChef champions from around the world,
recipes include:
- Smashed broad bean and peas on sourdough with goat's
cheese, dukkah and mint
- Puy lentil salad with charred tenderstem broccoli and miso
dressing
- Aubergine schnitzel with fennel, chilli and yoghurt coleslaw
- Mushroom and lentil lasagne
- … and many more.
Each and every recipe will be complemented with a stunning photograph,
and a beautiful, fresh book design will ensure this is something that
everyone, from meat-lovers to vegans, want to have on their shelves.
THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE EDWARD STANFORD
TRAVEL WRITING AWARDS iNews Best cookbooks for Christmas 2019
bazaar noun: a market in the Middle East Bazaar is a colourful,
flavourful and satisfying celebration of vegetable dishes, designed
to suit every occasion and every palate. The magic of this cookbook
is that you won't feel like anything is missing, with dishes full
of easy-to-achieve flavours and depth that would win over even the
most die-hard carnivore. Each recipe utilizes the abundance of
varied flavour profiles of the East, from spices, herbs and
perfumed aromatics to hearty staples such as grains and pulses,
combined with plenty of fresh fruit and vegetables. You will find
salads for all seasons, spectacular sides, bowl comfort, moreish
mains and sweet treats. Recipes include: Grilled halloumi
flatbreads with preserved lemon & barberry salsa Roasted tomato
& chilli soup with herb-fried croutons Roast vegetable bastilla
Grilled tofu salad with tamarind & miso dressing Potato,
ricotta & herb dumplings with walnuts & pul biber butter
Feta, pul biber & oregano macaroni bake Courgette, orange &
almond cake with sweet yogurt frosting PRAISE FOR BAZAAR: 'What
(Sabrina) brings to the page is her warmth, brio and sheer greedy
enthusiasm for bright and bold flavours, and her understanding that
food is there not just to excite, but also to comfort' - Nigella
Lawson 'Another absolute beauty...I don't think she could write a
dull recipe if she tried. Every one an elegantly spiced delight' -
Tom Parker-Bowles 'Sabrina Ghayour's gorgeous vegetarian recipes
are hard to resist' - Red magazine 'This book is likely to become a
well-thumbed tome for me' - The Caterer 'The recipes are vibrant,
colourful and wonderfully creative' - Delicious Magazine PRAISE FOR
SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer
'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss
- and makes me very, very happy' - Nigella Lawson
Veganize Any Recipe with Confidence The Complete Guide to Vegan
Food Substitutions" is your secret weapon to turning any recipe
imaginable into a deliciously "veganized" success--no guesswork or
hard labor involved. And no more kitchen failures or recipe flops
either. Simply look up whatever non-vegan ingredient you want to
sub out, and expert author team Celine Steen and Joni Marie Newman
will explain exactly what substitution is best to use and how to
make it without compromising taste or flavor, so you'll create
dishes that are not only better than the "real" thing, but
healthier, too.With more than 200 recipes and substitutions that
show the swaps in action, you'll find step-by-step instructions for
replacing everything from butter and bacon to gelatin and gouda.
You'll also find healthy substitutions for replacing things like
gluten, sugar, and fat, so you can fine-tune any recipe to your
dietary needs.Stunning photography and easy-to-follow charts appear
in every chapter, making it a cinch to dip in and out whenever you
need a quick reference or recipe.If you've always wanted to turn
your aunt's famous mac and cheese into a veganized taste sensation,
or your grandma's buttermilk pie into a rousing, "reinvented"
success, The Complete Guide to Vegan Food Substitutions" is the
solution you've been looking for
Quick, easy veggie curries for everyday. Need a tasty dinner in a
hurry? Look no further than this mouth-watering collection of
veggie curries from across the globe. Exploring vegetarian curries
of the world, from his native India to the Far East, via Africa and
the Middle East and beyond, Michelin-starred chef Atul Kochhar
turns his hand to an incredible range of delectable vegetarian
dishes to form this sensational collection of everyday recipes.
Recipes include: Mango curry from Cambodia Vegan pad Thai from
Thailand Aubergine katsu from Japan Shakshuka from Algeria Masala
chips from Kenya Bunny chow from South Africa Scrambled paneer,
corn and peas from North India Bengali daal from East India Veg
momo from Nepal Egg curry from Sri Lanka White bean stew from Iraq
Lentil soup from Yemen and many, many more. This book sees Atul go
beyond his roots on a gastronomic journey to showcase recipes from
around the world. With recipes ranging from quick and easy dishes
to more elaborate feasts guaranteed to wow friends and family,
there is something in this book for everyone. Simple and
accessible, this collection of inspiring, spiced dishes from all
corners of the globe promises to be a book you will cook from again
and again.
The multimillion dollar food industry has used their vast resources to
target parents, convincing them that it’s difficult to feed their
children good food. But here’s the truth: parenting is difficult, but
feeding your children simple, healthy, real food shouldn’t be.
As parents, we all want the best for our kids. It’s also our
responsibility to teach our children about food. We obviously cannot be
with them their entire lives, and they will be independently exposed to
many different foods over the course of their lives, but we can teach
them how to make the best choices.
In The Food Babe Family Cookbook, best-selling author Vani Hari
provides readers with all of the tools, information, and recipes they
need to feed their children in a way that will foster a love for real
food and set them up for a life of healthy eating. In it, Vani dispels
popular myths about feeding our kids; offers more than 100 delicious
recipes that make it simple to put healthy, real food on the table; and
helps parents start children on a lifelong path of making good food
choices.
Includes tips and tricks, such as how to:
· navigate the food in schools and day care centers
· deal with "picky eaters"
· make mealtime fun for kids, without the processed foods
· and more!
From nutritionist and social media star @plantbasedrd, more than one
hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by
Mexican and Dominican flavors, for mindful, creative plant-based meals.
In her first cookbook, Catherine Perez, a food creator and registered
dietitian, guides you through a delightful exploration of mouthwatering
plant-based recipes, proving serenity can be found in a well-balanced,
wholesome meal. Whether you are considering a plant-based diet, lead a
dedicated vegan lifestyle, or just want some new ways to season and
enjoy veggies, Peaceful Kitchen is for you.
Perez helps you take the stress out of eating well with recipes that
pull from the Mexican and Dominican dishes and flavors she was raised
on—adding her own delicious twists—served with a side of the latest
evidenced-based research. From Moro de Habichuelas to Breakfast
Tostadas, she shows you how eating healthfully doesn’t mean eating
blandly. Inviting you into her own life, Perez inspires you to make the
kitchen a true expression of yourself—bringing your own imagination,
heritage, and fun to mealtime—so you can cultivate calm as you prepare
mindful, sustainable meals. Discover meals like:
• Mangú Power Bowl with Crispy Adobo Chickpeas and Onions,
• Peach Upside-Down Baked Oatmeal,
• Spicy Peanut Shaved Brussels Sprout Salad,
• Tofu Tinga Tacos,
• Wholesome Date and Pistachio Cookies,
• Dominican Sofrito,
• And so much more!
With recipes that are both nostalgic and innovative, delicious and
nutritious, flavorful and filling, Perez will reshape how you eat, one
dish at a time, and help you turn the kitchen into your Zen space.
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
All recipes in this cookbook have been fully anglicized.
Plants Only Kitchen offers an explosion of flavour, with more than
70 vegan recipes that work around your lifestyle. With symbols
flagging whether recipes are high-protein, take less than 15
minutes, are gluten-free, one-pot or are suitable for meal prep,
Plants Only Kitchen explains how best to make a vegan diet work for
you. No fuss, no fancy ingredients - just fantastic food using
plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well
over a million followers on social media with his exciting vegan
dishes, which emphasize that a plant-based diet doesn't mean
missing out on taste. In Plants Only Kitchen, Gaz's recipes are
easier than ever before - following his step-by-step instructions,
tips and advice, anyone can cook great vegan food.
Wild Cooking presents innovative and inspiring fruit and vegetable
recipes for wonderful, seasonal meals, served on handmade artisanal
ceramics. Throughout his career, Frank Fol, the former chef/owner
of a Michelin starred restaurant in Belgium, has been passionate
about vegetables. In this new cookbook, he teams up with Ilse De
Vis of Wild Moon Ceramics to create delicious recipes for cooking
vegetables imaginatively, yet simply. Their culinary television
program, "Z-Mastercooks" on Kanaal Z (a Belgian television
channel), is currently one of the most-watched programs on the
platform.
More Than 50 Delicious Pumpkin Recipes, including Paleo Friendly,
Gluten Free, Dairy Free, and Vegetarian Options to Enjoy All Fall
Long! Pumpkin is not just for pie! With help from Maggie
Michalczyk, registered dietitian and creator of the popular Once
Upon a Pumpkin blog, you can discover brand-new ways to use your
pumpkin, whether fresh or canned. From snacks and side dishes to
breakfast, dinner, and dessert, you'll never get tired of the
creative ways to use your pumpkin! Recipes include: Homemade
Pumpkin Pie Spice Pumpkin Ginger Oat Bowl (Dairy-Free) Pumpkin
Chocolate Chip Banana Bread Pumpkin Donuts (Gluten- and Dairy-Free)
Pumpkin Snickerdoodles Lemon Pumpkin Soup (Gluten-Free and
Vegetarian) Pumpkin Mac and "Cheese" (Dairy-Free and Vegetarian)
Pumpkin Spice Latte Pie Pumpkin Turmeric Hummus (Gluten- and
Dairy-Free) And many more! These fantastic recipes are not only
delicious but feature paleo-friendly, vegetarian, and gluten- and
dairy-free options! Recipes also feature ingredients from your
favorite brands, including Libby's, Simple Mills, Quaker, and
siggi's. Don't leave your pumpkin for fall baking. Now with The
Great Big Pumpkin Cookbook, you can eat all the pumpkin your heart
desires all year round!
'This is full of recipes which are fresh, fiery and fun. There is
something so convivial and energetic about Mexican food, which
Thomasina captures so well.' YOTAM OTTOLENGHI 'Meat-Free Mexican
proves that you don't need meat to make bold, tasty and exciting
Mexican food, from the comfort of your own home. Thomasina never
fails to inspire and this book is no exception. I can't wait to try
these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold,
beautiful, colourful & exciting flavours. Tommi has a real
knack for creating happy making food. I want to eat everything in
this book.' SKYE GYNGELL 'Vegetable recipes to blow your mind and
thrill your tastebuds.' DIANA HENRY 'Thomasina Miers captures the
dazzling biodiversity of plant life that exists within Mexican
cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so
much more come alive in these vibrant recipes.' ALICE WATERS 'Every
time I speak about food or life with Thomasina, she radiates a
passion that immediately makes you feel welcome and happy, I
honestly could not think of a better host than her. This book is a
reflection of that personality, dedication, curiosity and her quest
to share great Mexican cooking in a healthy way exploring what
vegetables have to offer, I cannot wait to try it all!' SANTIAGO
LASTRA Heap flavour onto your plates and fill your kitchen with
Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating
fresh, seasonal vegetables, earthy pulses and bold herbs, this is
an enticing collection of recipes that are simple enough to cook
every day and delicious enough to cook for feasts, with seasonal
and dairy-free swap-ins to cater for every month and diet. Starting
with breakfasts to savour, Tommi then moves through mouth-watering
tacos, spectacular salads, comforting enchiladas, dishes for speedy
weeknight joy and a range of crowd-pleasers, all to be laden with
smoky salsas, fiery chilli oils and earthy moles to layer texture
and taste. With outrageously tempting cakes, tarts and puddings,
plus a whole host of thirst-quenching drinks to see you from first
light to sundown, there's something for everyone here.
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