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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

Omd - The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet (Standard format, CD): Suzy... Omd - The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet (Standard format, CD)
Suzy Amis Cameron, Rebecca Amis, Dean Ornish M. D.
R565 R513 Discovery Miles 5 130 Save R52 (9%) Ships in 7 - 11 working days
The Vegan Starter Kit - Everything You Need to Know about Plant-Based Eating (Paperback): Neal D Barnard The Vegan Starter Kit - Everything You Need to Know about Plant-Based Eating (Paperback)
Neal D Barnard 1
R368 R297 Discovery Miles 2 970 Save R71 (19%) Ships in 7 - 11 working days
Vegetable Perfection - 100 Delicious Recipes for Roots, Bulbs, Shoots and Stems (Hardcover): Mat Follas Vegetable Perfection - 100 Delicious Recipes for Roots, Bulbs, Shoots and Stems (Hardcover)
Mat Follas 1
R524 R410 Discovery Miles 4 100 Save R114 (22%) Ships in 10 - 15 working days

'Move over Meat' was the headline in the NY Times Weekend. MasterChef UK winner Mat Follas uses his considerable culinary skills and understanding of flavour to create a collection of wow-factor vegetable recipes for vegans, vegetarians and non-veggies alike. More than ever before modern chefs use interesting new cooking techniques and ingredients to boost texture, add depth of flavour and make so much more of humble carrots, kale and cauliflower. Vegetable dishes are now storming the menus at some of the world's best restaurants where chefs are treating fresh vegetable produce with the reverence it deserves and turning ingredients that used to be reserved for side dishes into centrepieces. Organized by type of produce, there are recipes for root veg, alliums and bulbs, potatoes and squash, legumes and pods, sweet vegetables, shoots and stems, mushroom and funghi, as well as basic recipes for a well-stocked chef's storecupboard. Choose from Smoked Parsnips with Blue Cheese, Cauliflower & Truffle Pate, Red Cabbage & Burnt Aubergine Baba Ganoush, Kale Gnocchi, Kimchi, Spring Pistou Soup, Nettle & Wild Garlic Soup with Gruyere Toasts, Red Onion Tarte Tatin, Pea Panna Cotta, Pizza Bianca, Spaghetti Puttanesca, Artichoke Frittata, Champagne Mushrooms, Fennel & Roast Tomato Lasagne or a selection of versatile sauces, ketchups, chutneys, pickles, pestos and oils. Whether you want a revitalizing juice to start the day, a quick summer salad, a slow-roasted winter bake or to preserve an abundance of seasonal produce, you'll find plenty of fresh inspiration here.

Eat Vegan - Quick & Easy Recipes (Paperback): Gina Steer Eat Vegan - Quick & Easy Recipes (Paperback)
Gina Steer
R298 R247 Discovery Miles 2 470 Save R51 (17%) Ships in 10 - 15 working days

Veganism tries to avoid the exploitation of animals, in any form. For cooking, vegans do not include many staple foods in their diet: meat, fish, no dairy products (such as cheese or milk), eggs and even honey. This puts a premium on the need to create the sort of balanced and nutritious recipes provided so comprehensively in this timely new book.

Honeybuns All Day Cook Book (Hardcover): Emma Goss-Custard Honeybuns All Day Cook Book (Hardcover)
Emma Goss-Custard 1
R475 R401 Discovery Miles 4 010 Save R74 (16%) Ships in 10 - 15 working days

This super helpful and innovative book aims to make "free from" cooking welcoming, inclusive, and as stress free as possible. All the tasty recipes are gluten free and vegetarian. There is a selection of dairy free, nut free and vegan recipes too. With over 100 sweet and savoury recipes for all day cooking, from breakfast to supper, there are very simple recipes to those that are more adventurous. You'll find easy to make breads, pizzas and savoury crackers. For the sweet toothed there are indulgent puddings from an Appleberry Charlotte to a Chocolate, Prune and Avocado Tart. The recipes are inclusive to as many people as possible whilst still tasting deliciously decadent and include handy tips on how to convert recipes to nut free or dairy free. Also included are ingredient stockists and an informative store cupboard section featuring advice on different gluten free flours, sweeteners and oils.

Frugal Vegan - Affordable, Easy & Delicious Vegan Cooking (Paperback): Katie Koteen Frugal Vegan - Affordable, Easy & Delicious Vegan Cooking (Paperback)
Katie Koteen
R497 R449 Discovery Miles 4 490 Save R48 (10%) Ships in 10 - 15 working days

While many consider vegan to be an expensive diet due to all of the pricey perishables and special ingredients, Katie Koteen and Kate Kasbee show readers the best new tips, tricks and techniques to follow a plant-based diet on a budget. You can use flavourful but less expensive vegan ingredients to create stunning vegan meals with Frugal Vegan. Follow their innovative techniques beyond bulk cooking, typical vegan ingredients and meat substitutions to keep things fresh for many meals to come with the brilliant options they provide for each recipe. The incredibly delicious and practical recipes make eating healthy and cruelty-free a reality. Your whole day can be an affordable feast, from Budget-Friendly Breakfast and Brunch to Leftovers Galore Casseroles. Please picky eaters, learn how to be savvy on-the-go and fill yourself up without weighing yourself down with economical meals. The book will have 80 recipes, each photographed.

Plant-Based Cookbook - Well Kind Of (Hardcover): Nic Heffernan, Calie Calabrese Plant-Based Cookbook - Well Kind Of (Hardcover)
Nic Heffernan, Calie Calabrese
R760 Discovery Miles 7 600 Ships in 7 - 11 working days
Vegetarian Indian Cooking with Your Instant Pot - 75 Traditional Recipes That are Easier, Quicker and Healthier (Paperback):... Vegetarian Indian Cooking with Your Instant Pot - 75 Traditional Recipes That are Easier, Quicker and Healthier (Paperback)
Manali Singh
R539 R439 Discovery Miles 4 390 Save R100 (19%) Ships in 7 - 11 working days

Born and raised in India, Manali Singh - founder of Cook with Manali - has perfected the traditional flavors of her home country. Business Insider claims that Indian Cuisine will be the next "big thing," and Manali makes it healthier and more approachable by making her delicious vegetarian recipes in the incredibly popular Instant Pot. Vegetarian Indian Cooking with Your Instant Pot features favourites like Matar Paneer, as well as traditional street foods like Pav Bhaji, a medley of spicy mashed veggies eaten with dinner rolls, and Vegetarian Momos - healthy dumplings steamed to perfection. All Singh's recipes promise authentic flavours of Indian cuisine, easy and fast cooking with the Instant Pot and plenty of healthy vegetables. Singh's recipes have been featured by Brit Co, Buzzfeed and Huffington Post Canada. Her large social following includes 23,000 followers on Facebook and 6,000 followers on Instagram. This book will have 75 recipes and 75 photos.

True To Your Roots - Vegan Recipes to Comfort and Nourish You (Paperback): Carla Kelly True To Your Roots - Vegan Recipes to Comfort and Nourish You (Paperback)
Carla Kelly
R659 R506 Discovery Miles 5 060 Save R153 (23%) Ships in 10 - 15 working days
Vegan Cookies Invade Your Cookie Jar - 100 Dairy-Free Recipes for Everyone's Favorite Treats (Paperback): Isa Moskowitz,... Vegan Cookies Invade Your Cookie Jar - 100 Dairy-Free Recipes for Everyone's Favorite Treats (Paperback)
Isa Moskowitz, Terry Romero
R320 R280 Discovery Miles 2 800 Save R40 (13%) Ships in 10 - 15 working days

Don't run. Don't hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook V"egan Cupcakes Take Over the World") as they continue their world-domination mission--with dairy- and egg-free batches of everyone's favorite treats.
"Vegan Cookies Invade Your Cookie Jar" includes more than 100 irresistible recipes for cookies, bars, biscotti, brownies, and more. Discover festive desserts that are sure to impress family and friends at any occasion, from birthdays to bake sales. Or simply tempt yourself with:
- Magical Coconut Cookie Bars
- Chocolate Chip Cream Cheese Brownies
- Peanut Butter Crisscrosses
- NYC Black & Whites
- Key Lime Shortbread Rounds
- Call Me Blondies
- Macadamia Lace Cookies
Throughout the book, Isa and Terry share their best mixing, baking, and decorating techniques and tackle age-old cookie conundrums. Learn the secrets of vegan-izing name-brand favorites (Nutter Betters, anyone?), whipping up gluten-free batches, and even making cookies you can eat for breakfast. When vegan cookies invade your cookie jar, it's yummy to give in

The Plant Based Diet for Beginners - 75 Delicious, Healthy Whole Food Recipes (Paperback): Gabriel Miller The Plant Based Diet for Beginners - 75 Delicious, Healthy Whole Food Recipes (Paperback)
Gabriel Miller
R413 R340 Discovery Miles 3 400 Save R73 (18%) Ships in 7 - 11 working days
The Healing Foods Cookbook - Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More (Paperback): Gary... The Healing Foods Cookbook - Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More (Paperback)
Gary Null
R593 R548 Discovery Miles 5 480 Save R45 (8%) Ships in 7 - 11 working days

America's love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it's more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both nutritious and gourmet. Gary Null has witnessed people make remarkable improvements in their health by eating a plant-based, pure foods diet, including individuals going from diabetic to nondiabetic and reversing the symptoms of autoimmune disease. Here are recipes and specific nutrient supplementation protocols for some of the most important health issues facing Americans today: diabetes, cognitive diseases, obesity, pain, cancer, allergies, and aging. Recipes include: Fettuccine asparagus Alfredo Fusilli with eggplant, broccoli rabe, and garlic Grilled tomatoes with tarragon Sesame amaranth polenta Spaghetti and shiitake saffron tomato sauce Thai macadamia noodles Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Vegetarian's Complete Quinoa Cookbook - 120 Superfood Recipes (Paperback): Mairlyn Smith The Vegetarian's Complete Quinoa Cookbook - 120 Superfood Recipes (Paperback)
Mairlyn Smith
R450 R392 Discovery Miles 3 920 Save R58 (13%) Ships in 10 - 15 working days

The Vegetarian's Complete Quinoa Cookbook is the only book you need to incorporate quinoa into a your diet. Whether you're cooking with quinoa for the first time or looking to expand your repertoire, The Vegetarian's Complete Quinoa Cookbook has a detailed introduction on the grain and how to cook it, along with 120 light and delicious recipes for everything from stir-fries, stews and quick breads to puddings and cakes. While this book is a fantastic resource for vegetarians, you definitely don't have to be a vegetarian to love these recipes. Anyone looking for a way to round out their diet with exciting food will find clever ideas, helpful information and beautiful dishes in these pages. Written by professional home economists, these easy-to-follow recipes have been created with flavour and health in mind so they are guaranteed to satisfy all members of the family. 'The Vegetarian's Complete Quinoa Cookbook is an absolutely astonishing read, rich in colour and detail, and you do not have to be vegetarian to appreciate the mouth-watering dishes' Rita Demontis, lifestyle and food editor, Toronto Sun

Yogic Cooking - Nutritious Vegetarian Food (Paperback): Garuda Hellas Yogic Cooking - Nutritious Vegetarian Food (Paperback)
Garuda Hellas
R249 Discovery Miles 2 490 Ships in 10 - 15 working days

Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved through a balanced vegetarian diet that includes all the essential vitamins and minerals. With 56 delicious and easy-to-follow recipes, this book introduces the principles and practice of yogic cooking. There is an overview of the philosophy behind this traditionally vegetarian cuisine as well as dietary recommendations and guidelines. The recipes are perfect for all occasions, with appetisers, mains and desserts as well as sauces, soups and beverages. Recipes include courgette and potato mousaka, cauliflower pakora, dum aloo and warming Indian Chai tea. This cookbook will be an essential addition to the shelves of yoga students and teachers, practitioners of ayurvedic medicine, vegetarians or anyone interested in a vegetarian diet or the ayurvedic approach to life.

The Vegan Book of Permaculture - Recipes for Healthy Eating and Earthright Living (Paperback): Graham Burnett The Vegan Book of Permaculture - Recipes for Healthy Eating and Earthright Living (Paperback)
Graham Burnett
R470 R389 Discovery Miles 3 890 Save R81 (17%) Ships in 10 - 15 working days

How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn t have to be this way The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our lives and actions. Creating a good meal, either for ourselves or to share, taking time to prepare fresh, wholesome home- or locally grown ingredients with care and respect can be a deeply liberating experience. It is also a way of taking back some control from the advertising agencies and multinational corporations.In this groundbreaking and original book, Graham demonstrates how understanding universal patterns and principles, and applying these to our own gardens and lives, can make a very real difference to both our personal lives and the health of our planet. This also isn t so very different from the compassionate concern for "animals, people, and environment" of the vegan way.

Interspersed with an abundance of delicious, healthy, and wholesome exploitation-free recipes, Graham provides solutions-based approaches to nurturing personal effectiveness and health, eco-friendly living, home and garden design, veganic food growing, reforestation strategies, forest gardening, reconnection with wild nature, and community regeneration with plenty of practical ways to be well fed with not an animal dead This is vegan living at its best."

The Vegan Cook & Gardener - Growing, Storing and Cooking Delicious Healthy Food all Year Round (Paperback): Piers Warren, Ella... The Vegan Cook & Gardener - Growing, Storing and Cooking Delicious Healthy Food all Year Round (Paperback)
Piers Warren, Ella Bee Glendining
R585 R472 Discovery Miles 4 720 Save R113 (19%) Ships in 10 - 15 working days

Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!

Vegetariano - 400 Regional Italian Recipes (Hardcover): Slow Food Editore Slow Food Editore Vegetariano - 400 Regional Italian Recipes (Hardcover)
Slow Food Editore Slow Food Editore
R886 R676 Discovery Miles 6 760 Save R210 (24%) Ships in 10 - 15 working days

Unmatched in authenticity and scope, this celebration of vegetarian Italian cooking from Slow Food draws on traditional recipes, from the Alps to the tip of the boot and the islands. Cooks across Italy have been making vegetarian dishes for centuries. Full of the exhaustive research and bona fides that readers worldwide have come to expect from Slow Food, Vegetariano collects over 400 of the best vegetarian (and frequently vegan) recipes from home cooks in every region of Italy--all approachable, cookable, and full of the rustic Italian spirit of abbondanza and gracious hospitality. Befitting recipes handed down through families, most feature their original preparations and ingredients, rather than being reengineered as vegetarian by modern chefs. Local knowledge and experience are highlighted, showcasing the generations of respect Italian cooks have lavished on their verdure. Sustainability, versatility, and a frugal cook's lack of waste all characterize the recipes meticulously researched by Slow Food. Organized by course, these 400-plus recipes are perfect for family meals and celebratory feasts alike, and each features charming cultural details and culinary customs not found in chef-driven books.

Niki Jabbour's Veggie Garden Remix - 238 New Plants to Shake Up Your Garden and Add Variety, Flavor, and Fun (Paperback):... Niki Jabbour's Veggie Garden Remix - 238 New Plants to Shake Up Your Garden and Add Variety, Flavor, and Fun (Paperback)
Niki Jabbour
R452 R377 Discovery Miles 3 770 Save R75 (17%) Ships in 10 - 15 working days
Sushi Modoki (Hardcover): Iina Sushi Modoki (Hardcover)
Iina
R479 R340 Discovery Miles 3 400 Save R139 (29%) Ships in 10 - 15 working days

Enjoy authentic, delicious, vegan sushi that tastes and looks like the real thing - with over 50 recipes to make at home Once they've had their fill of avocado rolls, what's a vegan sushi-lover to do? Enter Sushi Modoki - a cookbook filled with amazing, all-vegan re-creations of classic rolls that mimic the flavour and texture of fish. At the hands of vegan innovator iina, a cooking instructor in her native Japan, tomatoes transform into "tuna" and carrots into "salmon" - with mind-boggling results showcased in over 100 colour photographs. With clear step-by-step instructions for assembling elegant plates bursting with colour and crunch - plus the full range of traditional sides including salads, soups, pickled veggies, and hot and cold drinks - Sushi Modoki is ultimate guide to becoming a vegan sushi master. And you won't have to think twice about "raw fish"!

Vegan Al Fresco - Happy and Healthy Recipes for Picnics, Barbecues & Outdoor Dining (Paperback): Carla Kelly Vegan Al Fresco - Happy and Healthy Recipes for Picnics, Barbecues & Outdoor Dining (Paperback)
Carla Kelly
R652 R500 Discovery Miles 5 000 Save R152 (23%) Ships in 10 - 15 working days

'Vegan Al Fresco' is loaded with beautiful appetisers from accomplished vegan cook, Carla Kelly. Including prep and cooking times for each recipe, as well as advice on portability, food safety issues and menu suggestions for special occasions, this is an amazing guide for those interested in a vegan lifestyle.

Gaia Gourmet - Vegetarian & Vegan Cuisine (Hardcover): Naga Nath Gaia Gourmet - Vegetarian & Vegan Cuisine (Hardcover)
Naga Nath; Foreword by Robert Svoboda
R1,370 R1,195 Discovery Miles 11 950 Save R175 (13%) Ships in 7 - 11 working days
The Simply Raw Kitchen - Plant-Powered, Gluten-Free, and Mostly Raw Recipes for Healthy Living (Paperback): Natasha Kyssa The Simply Raw Kitchen - Plant-Powered, Gluten-Free, and Mostly Raw Recipes for Healthy Living (Paperback)
Natasha Kyssa
R544 R426 Discovery Miles 4 260 Save R118 (22%) Ships in 10 - 15 working days

The road to good health through proper diet and nutrition can lead down many paths; readers may ask themselves, is vegan the way to go? Is a gluten-free diet beneficial and should we eat only raw or cooked foods? Natasha Kyssa offers all this and more in an inspiring collection of mostly raw, whole-food recipes that will improve health regardless of age. This title promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods- gluten-free, toxin-free, and simply delicious.

Into the Cactus Kitchen - Vegan Cooking with a Southwest Flair (Paperback): Robin Hinz Into the Cactus Kitchen - Vegan Cooking with a Southwest Flair (Paperback)
Robin Hinz
R927 R826 Discovery Miles 8 260 Save R101 (11%) Ships in 7 - 11 working days
Raw Food/Real World - 100 Recipes to Get the Glow (Hardcover): Matthew Kenney, Sarma Melngailis Raw Food/Real World - 100 Recipes to Get the Glow (Hardcover)
Matthew Kenney, Sarma Melngailis
R756 R541 Discovery Miles 5 410 Save R215 (28%) Ships in 10 - 15 working days

Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were invited to a raw food restaurant -- and it changed their lives. They instead opened Pure Food and Wine, a restaurant devoted to creative, tasty raw food, and it has been drawing rave reviews. Dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla Cream have given raw food a sexy new appeal. The decision to go raw was shocking at first for these two ex-carnivorous chefs, but they soon found that preparing and eating raw food made them and their guests feel their physical best. Melngailis noticed a difference almost immediately -- "Light, clean, natural, and alive foods make you feel light, clean, and more alive. And sexy." This new way of life has changed their outlook on eating and cooking and connects them to the world around them. As Kenney says, "Raw foods and the lifestyle associated with it are so compelling and complex that we will be forever learning and growing. Already it seems that we have discovered some of the magic that life offers." In this lushly photographed book, Kenney and Melngailis share some of that magic -- and show that preparing and eating raw does not mean bland, unsatisfying, or impossibly time-consuming meals. Using dehydrating, Vita-Mix blending, a nuanced understanding of spices, and unprecedented creativity, they explore a whole new outlook on raw food that transfers beautifully and easily from their kitchen to yours -- no matter what your present diet. And you'll immediately begin to reap the benefits of healthful, delicious, life-giving raw food.

Minimalist Baker's Everyday Cooking - 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes... Minimalist Baker's Everyday Cooking - 101 Entirely Plant-Based, Mostly Gluten-Free, Easy and Delicious Recipes (Hardcover)
Dana Shultz
R929 R629 Discovery Miles 6 290 Save R300 (32%) Ships in 10 - 15 working days

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: - Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. - Delicious options for hearty entrees, easy sides, nourishing breakfasts, and decadent desserts--all on the table in a snap - Essential plant-based pantry and equipment tips - Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker's Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

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