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Bliss Bites is a celebration of over 60 refined sugar-free, gluten-free and vegan (mostly) bite-sized snacks both savoury and sweet.
The chapters cover: everyday staples (such as 5-ingredient peanut butter bliss balls or Superfood super-good bliss balls), savoury bites (such as Healthymite and mega seed crackers), sweet tooth (such as Date night truffles and Raspberry ripe truffles), treats (Such as Almost-a-snickers bar and Raw lemon slice) and basic accompaniments (such as Coconut bacon and Salted caramel spread).
With clean, minimalist photography and styling, this book will get your health kick started in no time.
Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle.
"The Complete Idiot's Guide(R) to Vegan Living, Second Edition," explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps. Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy. The benefits of raw foods and how to get more of them into the diet. Vegan nutrition for expectant mothers. How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out. How to stock a vegan pantry and substitute vegan ingredients in favorite recipes. How to be an informed, conscious vegan consumer of food, clothing, and personal care products.
The book also includes more than 50 completely updated vegan recipes for every meal of the day.
Chef and expert Jason Wyrick shows how to make meatless versions of
Mexican tacos from the tortillas, to the fillings, to the sauces.
Excellent tips, advice, and recipes, and delicious beverages to go
In these pages, the author shares his passion for tacos with sections on taco culture and history, essential ingredients, anecdotes, and shortcuts that simplify the cooking techniques for the modern kitchen. There is also a chapter of beverage recipes such as Mango Lime Agua Fresca, Sweet Tamarind Tea, and Desert Sage Spritzer; a section on desserts, and how to host a taquiza (taco party). Full color photos.
There has never been a better time to enjoy vegetarian food. Meat-free eating has well and truly outgrown its worthy-yet-dull image, and vegetarian cuisine is now widely regarded as appetizing, economical and innovative. This book contains a complete selection of delicious vegetarian recipes and step-by-step photographs guarantee perfect results every time. Every recipe comes with a complete nutritional breakdown to help plan healthy menus.
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