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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Plants Only Kitchen offers an explosion of flavour, with more than
70 vegan recipes that work around your lifestyle. With symbols
flagging whether recipes are high-protein, take less than 15
minutes, are gluten-free, one-pot or are suitable for meal prep,
Plants Only Kitchen explains how best to make a vegan diet work for
you. No fuss, no fancy ingredients - just fantastic food using
plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well
over a million followers on social media with his exciting vegan
dishes, which emphasize that a plant-based diet doesn't mean
missing out on taste. In Plants Only Kitchen, Gaz's recipes are
easier than ever before - following his step-by-step instructions,
tips and advice, anyone can cook great vegan food.
Believe it or not, Japanese cuisine in general is actually quite
vegan-friendly, and many dishes can be made vegan with just a
simple substitution or two. You can enjoy the same big, bold,
salty-sweet-spicy-rich-umami recipes of modern Japanese soul food
without so much as glancing down the meat and dairy aisles. And
best of all, it's super-easy to make! In Vegan JapanEasy, Tim
Anderson taps into Japan's rich culture of cookery that's already
vegan or very nearly vegan, so there are no sad substitutes and
zero shortcomings on taste. From classics like Vegetable Tempura,
Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan
conversions including Cauliflower Katsu Curry, French Onion Ramen
and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you
don't need to be vegan to enjoy these tasty recipes. Add to that
some outrageously good drinks and desserts, like the Watermelon
Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt
for choice! With ingredients like tangy miso, savoury shiitake
mushrooms and zingy ponzu, to name a few, who needs meat? So if
you're new to veganism, new to Japanese cooking, new to both, or
you just want to expand your meat-free repertoire, this is the book
for you!
A fast-paced, gripping insider account of the entrepreneurs and
renegades racing to bring lab-grown meat to the world. The
trillion-dollar meat industry is one of our greatest environmental
hazards; it pollutes more than all the world's fossil-fuel-powered
cars. Global animal agriculture is responsible for deforestation,
soil erosion and more emissions than air travel, paper mills and
coal mining combined. It also depends on the slaughter of more than
60 billion animals per year, a number that is only increasing as
the global appetite for meat swells. The whole world seems to be
sleepwalking into a food crisis. But a band of doctors, scientists,
activists and entrepreneurs have been racing to end animal
agriculture as we know it, hoping to fulfill a dream of creating
meat without ever having to kill an animal. This is the story of a
group of seven vegans quietly working to solve one the most
pressing issues we face today, creating the biggest upheaval to the
food business in decades along the way. In Billion Dollar Burger,
Chase Purdy explores the companies at the cutting edge of the
nascent food technology sector, from polarizing
activist-turned-tech CEO Josh Tetrick to lobbyists and regulators
on both sides of the issue. Billion Dollar Burger follows the
people fighting to upend our food system as they butt up against
the entrenched interests fighting viciously to stop them. It will
take readers on a truly global journey from Silicon Valley to
China, by way of Israel and the UK. The stakes are monumentally
high: cell-cultured meat is the best hope for sustainable food
production, a key to fighting climate change, a gold mine for the
companies that make it happen and an existential threat for the
farmers and meatpackers that make our meat today.
'This is full of recipes which are fresh, fiery and fun. There is
something so convivial and energetic about Mexican food, which
Thomasina captures so well.' YOTAM OTTOLENGHI 'Meat-Free Mexican
proves that you don't need meat to make bold, tasty and exciting
Mexican food, from the comfort of your own home. Thomasina never
fails to inspire and this book is no exception. I can't wait to try
these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold,
beautiful, colourful & exciting flavours. Tommi has a real
knack for creating happy making food. I want to eat everything in
this book.' SKYE GYNGELL 'Vegetable recipes to blow your mind and
thrill your tastebuds.' DIANA HENRY 'Thomasina Miers captures the
dazzling biodiversity of plant life that exists within Mexican
cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so
much more come alive in these vibrant recipes.' ALICE WATERS 'Every
time I speak about food or life with Thomasina, she radiates a
passion that immediately makes you feel welcome and happy, I
honestly could not think of a better host than her. This book is a
reflection of that personality, dedication, curiosity and her quest
to share great Mexican cooking in a healthy way exploring what
vegetables have to offer, I cannot wait to try it all!' SANTIAGO
LASTRA Heap flavour onto your plates and fill your kitchen with
Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating
fresh, seasonal vegetables, earthy pulses and bold herbs, this is
an enticing collection of recipes that are simple enough to cook
every day and delicious enough to cook for feasts, with seasonal
and dairy-free swap-ins to cater for every month and diet. Starting
with breakfasts to savour, Tommi then moves through mouth-watering
tacos, spectacular salads, comforting enchiladas, dishes for speedy
weeknight joy and a range of crowd-pleasers, all to be laden with
smoky salsas, fiery chilli oils and earthy moles to layer texture
and taste. With outrageously tempting cakes, tarts and puddings,
plus a whole host of thirst-quenching drinks to see you from first
light to sundown, there's something for everyone here.
Juice It, Blend It, Live It will teach you how to bring a healthy
lifestyle change to your home. This book is a blueprint to making
delicious cleanses that will enable you to live a vibrant,
energy-filled, healthy life. Jamie teaches you not only how to make
the juices, smoothies, soups, and nut milks she enjoys, but you can
tailor her recipes to your own taste buds and preferences. Filled
with colorful photos and inspiration, Jamie shares everything from
the medicinal value of superfoods that can add health value to your
diet to smoothies kids will love! Juice it, Blend It, Live It is
jam-packed with yummy and revitalizing recipes, including: Nut
& Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk Green
Juices: Amazing Greens, Blissfully Basil Root Juices: Beet Me,
Sweetie Pie Smoothies: Beauty Tonic, Mint Chocolate Chip Soups:
Classic Kale, Avocado Kick Detox Juices: Lemon Lime Detox, Master
Cleanse Tea Skyhorse Publishing, along with our Good Books and
Arcade imprints, is proud to publish a broad range of cookbooks,
including books on juicing, grilling, baking, frying, home brewing
and winemaking, slow cookers, and cast iron cooking. We've been
successful with books on gluten-free cooking, vegetarian and vegan
cooking, paleo, raw foods, and more. Our list includes French
cooking, Swedish cooking, Austrian and German cooking, Cajun
cooking, as well as books on jerky, canning and preserving, peanut
butter, meatballs, oil and vinegar, bone broth, and more. While not
every title we publish becomes a New York Times bestseller or a
national bestseller, we are committed to books on subjects that are
sometimes overlooked and to authors whose work might not otherwise
find a home.
My Vegetarian Braai is not about trying to convert carnivores but rather to broaden the horizons of every braaier, the ones who enjoy preparing meals for their families and friends and as well as those who will look at the photographs and say ‘I can make that’. With the growing trend of eating plant-based foods, the chances are that at some stage you will need to cater for a vegetarian or vegan.
This book will give you new ideas and delicious recipes to satisfy the taste buds of every guest that sits at your table. Even meat-eaters will be seduced by these tasty vegetarian and vegan recipes, which make brilliant side dishes to accompany any meal.
Italian cusine is brimming over with sun-kissed vegetables that are
so full of flavour and versatility they make a meal on their own.
In Fresh & GreenAldo Zilli creates delicious, meat-free
Mediterranean dishes to eat all year long. Eating vegetarian food
has become increasingly popular with people cutting down or cutting
out meat for health, ethical and environmental reasons. This book
will show you what to do when you have a vegetarian coming to
dinner, how to do a meat-free dinner party or celebration meal, or
what happens to the family meal planning when one teenager decides
to go veggie. The core of the recipes are inspired by the famously
healthy Italian diet with its emphasis on fresh vegetables and
fruit but Aldo has added his unique slant by adapting dishes he has
discovered in Asia and South America like toasted tofu, smoky black
beans, roasted aubergines and grilled haloumi. This book will look
so yummy, non-veggies will love it too.
Cutting out animal products has never been easier! From eco to
ethical, there are plenty of sound reasons to eat less meat. It's
possible to make positive changes to your diet without radically
altering your lifestyle - and you can still eat tasty, nutritious
food without feeling like you're missing out. This practical book
is full of nutritional tips, lifestyle hacks and delicious
meat-free recipes, so that you'll find it easy to take the first
step and make a difference.
Exciting, healthy and tasty vegan recipes with the nutrients you
need to train, recover and perform. Whether you already live a
vegan lifestyle, embrace a meat-free day each week or you simply
want to try some amazing flavour combinations, The Vegan Athlete's
Cookbook will help you create easy, nutrient-packed meals to
support your training goals. With a focus on performance, every
recipe has been created to provide a high level of nutrients that
will fuel your body. All the main meal recipes supply at least 20 g
of protein per serving, the optimal amount needed for muscle
recovery. As well as delicious everyday recipes, cooking tips and
photographs, the book also contains evidence-based advice on how to
fuel your workouts and maximise your performance. It debunks vegan
myths, demystifies sports nutrition and will help you gain the
confidence to create delicious, nourishing meals that will boost
your fitness.
Namaste: a respectful greeting frequently used at the end of a yoga
session; "I bow to the divine in you" Nom-aste: a respectful prayer
of thanks for delicious, nutritious and just plain yummy food
Looking after our well-being and eating tasty, nourishing food go
hand in hand. This beautifully illustrated book celebrates mindful
cooking and eating, teaching you how to bring the principles of
yoga and mindfulness into your kitchen. From ahimsa (non-violence)
and Ayurveda (food as medicine) to the art of making your own
bread, you'll learn how to give your body what it really needs in
order to flourish, and how to nurture a healthy, positive attitude
toward food. The 60 wholesome, plant-based recipes inside will add
vitality to your daily life and leave you filled with good food and
gratitude.
WINNER GOURMAND WORLD COOKBOOK AWARDS 2013, Best Vegetarian
Cookbook Vegan Recipes for Newbies is the mini starting bible for
those looking to enter the Vegan world. Whoever said that beautiful
healthy food comes expensive at all levels is about to be proven
mistaken. Because becoming vegan has never been this fun. In this
essential book you will find a great list of delicious, quick and
easy vegan recipes for the newbie vegan with little or no cooking
skills. It is also a must have for the busy working professional or
student looking to embrace a healthy and nutritious lifestyle.
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
All recipes in this cookbook have been fully anglicized.
Make fast, fun, and delicious vegan meals at home--using just five
ingredients per dish! Solve the daily dilemma of planning meals
that are healthy, tasty, and ready to eat in half an hour or less.
Vegan expert Nava Atlas has created super-simple, plant-based
recipes that incorporate fresh produce, good quality canned and
frozen foods, whole grains, and timesaving off-the-shelf prepared
sauces. With dishes like Scallion Pancakes, Baked Polenta Fries,
Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean
Burritos, and Chocolate Granola Clusters, this collection is a
vegan feast!
This vibrant collection of 180 meat-free meals provides a fabulous
range of salad ideas that will be enjoyed by vegetarians and
non-vegetarians alike. Bursting with delicious ideas for creating
fresh, healthy and tasty salads all year round.
One of the first books in a brand-new series, Reiko Hashimoto
introduces the incredibly varied world of vegetarian Japanese food.
Vegetarianism has long been a feature of the Japanese diet, and in
this book Reiko walks us through the history of vegetarianism in
the country, as well as providing tips on the key ingredients -
such as miso, tofu and seaweed - that are most used in Japanese
vegetarian cooking to help you create a mouth-watering Japanese
vegetarian feast at home.. Alongside this, Reiko offers 70
delectable recipes including traditional sushi and noodle dishes,
such as gyoza dumplings, fried tofu yakitori, nigiri zushi,
tempura, tofu katsu curry and aubergine and padron pepper with
somen noodles. All recipes are accompanied by stunning photography
from Polly Webster. Also in the series: India, Mexico and Italy
** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY
VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS
NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty
Sanchez, Matt Pritchard, comes the BBC's first ever (and long
overdue) vegan cookery programme and accompanying book. In this
television tie-in, Matt shows you just how easy and cheap it can be
to go vegan and how the right nutrition can help you perform better
in all aspects of life. Discover more than 80 cracking recipes for
proper healthy vegan food - none of this Michelin Star sh*t - such
as the Full vegan pile up, Squash & shroom momos with yuzu dip,
Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy
peppercorn & mushroom pie and Maple, orange & chocolate
baklava. In Dirty Vegan, Matt is set a challenge to create vegan
food for certain groups of people with specific nutritional needs -
a women's rugby team, OAPs, teenagers and emergency services
(mountain rescue). He examines the science behind the ingredients,
such as egg and meat alternatives, to create nutritious dishes to
suit all ages, tastes and cravings. Chapters include: 1. Morning
Kickstarters 2. Quick Hits & Gobfuls 3. Rabbit Food 4. Belly
Warmers 5. Proper Main Munch 6. The Main's Best Mate 7. Sweet Stuff
** Praise for Dirty Vegan ** 'This book is packed with
uncomplicated, delicious recipes' - BBC Good Food 'Dirty Vegan's
hearty, casually presented and flavour-packed recipes should find
universal appeal' - Waitrose Magazine 'Vegan food is far from
boring and doesn't mean you have to sacrifice your favourite
indulgent treats. Which is why we'll be whipping up some of the
seriously tasty dishes in Dirty Vegan' - Heat Magazine
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