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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Whether you're a vegetarian or flexitarian or just looking to cut
down on meat, you'll find plenty of options for tasty, practical
veggie dishes for every lifestyle in Foolproof Veggie One-Pot.
Celebrate the essence and simplicity of one-pot cooking with
everything from creamy pastas and risottos to fragrant curries and
stir-fries, with 60 delicious and modern vegetarian recipes that
are full of flavour. In this handy book, naturally vegan recipes
and ingredient swaps for vegan options are noted throughout. The
Foolproof series celebrates the simple ways to cook, eat and enjoy
different dishes and techniques, and offers amazing new ways to
elevate classics, as well revealing new sure-to-be favourites. The
series includes: One-Pot, BBQ, Freezer, Fish, Picnic.
A manifesto on being vegan and living healthfully from the
award-winning host of public televisionas Christina Cooks,
Naturally Being vegan is not only about a plant- based diet. It
means taking a whole new look at health, fitness, lifestyle
choices, and the world. Christina Pirello not only advocates the
development of animal-free alternatives for the benefit of humans,
animals, and the environment, but also promotes their impact on
wellness. Beyond the value of eating whole, and organic foods,
Pirello explores a host of subjects from nutrition and fitness to
education and emotional well-being as she helps readers take
control of their lives and achieve their personal goals, whether
they want to lose weight, regain health and vitality, or simply
look and feel better. Featuring a 28-day nutrition and fitness
plan, This Crazy Vegan Life also includes sample menus and more
than 100 delicious and easy-to-prepare low-glycemic,
phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that
emphasize good carbs and good fat.
This charming vegetarian cookbook is chock-full of delicious
recipes and sprinkled with bits of historical lore and literary
references. The classic dishes found within focus on farm fresh
ingredients and traditional flavors updated with a healthy twist.
An all-new edition of America's favorite guide to bringing up baby
as a vegetarian, this book incorporates all the latest information
to answer questions and lay to rest any lingering doubts about a
vegetarian regimen for infants.
Gourmand World Cookbook Award Winner 2023 'This book is a real gem'
- Sabrina Ghayour Biting Biting features recipes for fast, easy,
100% vegetarian and vegan snacks that can be knocked up at speed
using leftovers and store-cupboard ingredients. Enter a world of
Gujarati-style snacking, where nothing is wasted and every recipe
can turn into a whole range of snacks. So a simple Potato Shaak (or
curry) can be re-purposed as a samosa, or served up on toast with
an egg, or stuffed into a parotha or flatbread. Even if you've
nothing in the cupboard but a tin of baked beans, you can make
Baked Bean Curry, or why not try revolutionising your lunch with
Cumin-spiced Cheese on Toast or the Cheese & Chevro (or Bombay
Mix) Sandwich? Discover more classic 'bitings' such as Reveya
(Peanut Stuffed Aubergine) and Patta Ganthiya (gram flour
crispbreads) alongside her uncle's legendary BBQ Green Bananas, a
full chapter of bhajiya (pakora) and some suggestions for delicious
Sweet Biting. With fresh chutneys you can make in moments in a
blender and advice on what to keep in your fridge to provide
optimum ingredients for Biting, you will never be stuck for a snack
again.
This stunning book is a collection of over 200 tasty recipes
featuring the marvelously varied vegetarian cuisine of France.
Represented within are French provincial, regional and local
specialties from Flanders to Provence that showcase the vast range
of flavors to be found in French cuisine. Vegetarian food is
nothing new to France where vegetables have always been treated
with great respect. In the Middle Ages, after France suffered many
famines; cereals, dried beans, roots, and herbs formed the basis of
the peasant diet. French cooking as we know it today did not evolve
until after Catherine de Medici married the Dauphin and brought her
Italian chefs to France. This book is a personal collection of
regional vegetarian dishes from all over France; their influences
range from Flemish and German cuisine in the north to Spanish and
Italian in the south. Within you will find gratins from Savoie,
lentil dishes from Languedoc, wine-based dishes from Burgundy and
ratatouille from Provence. These concise and easy-to-follow recipes
bring the famed cuisine of France to your vegetarian kitchen.
Often vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds.The book is split into weeks – and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured.The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
30 plants may sound a lot, but in Hugh's expert hands it has never been
simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant
intake, and pioneering gut-health guru Tim Spector explains why Hugh is
bang on target to deliver the goods. By racking up the plant power and
acing 30 plants a week, you'll feel great, have renewed energy and
reset your microbiome.
In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish
Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you
how to get many more plants on your plate no matter how many you're
cooking for, with people-pleasing plant-only dishes at the fore, as
well as some humdingers with a little well-chosen meat or fish along
for the ride. Plants is not only fruit and veg but much more besides -
including nuts, seeds, pulses, grains, herbs, spices, chocolate and
even coffee.
Recipes include:
· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!
With plant ingredients numbered by chapter, and helpful tips, tricks
and swaps, it's easy to keep a count and rack up your weekly plant
score. With Hugh to show you the way, you'll soon be nailing your 30
plants and more, week after week.
Vegan BBQ showcases 70 simple, summery recipes to cook on your
barbecue, as well as delicious sides, dips and snacks to brighten
up any alfresco event. From Katsu burgers with wasabi mayo,
Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar
baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the
recipes are easy to follow, using seasonal and readily available
ingredients - proving that you don't have to grill meat to enjoy a
barbecue! Plus, you'll learn how to get the most out of your
ingredients, how to host the perfect plant-based barbecue with
friends and what essential kit you'll need (including advice on
small barbecue set-ups for balconies or bijou gardens). With tips
throughout from an expert author, Vegan BBQ will build your
confidence on the grill, keep you fed all summer long and prove
that vegan barbecuing is easy, with fun and vibrant recipes that
everyone will love.
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