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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
This charming vegetarian cookbook is chock-full of delicious
recipes and sprinkled with bits of historical lore and literary
references. The classic dishes found within focus on farm fresh
ingredients and traditional flavors updated with a healthy twist.
Every one of the 12 cookbooks Arto der Haroutunian wrote became a
classic; his thoughtful, erudite writing helped to explain to
westerners the subtlety, complexity and diversity of Middle Eastern
and North African cooking. In Vegetarian Dishes from the Middle
East he collected together a treasury of recipes. The cooking of
vegetables is treated with reverence in the in the lands that make
up the rich and varied tapestry of the Middle East. The people
depend on the grains and pulses, nuts, vegetables and fruits of the
region for their daily food. Here are warm and spicy stuffed
vegetables, cool and fragrant soups, delicate preserves, pilafs,
breads, pickles, relishes and pastries. Arto der Haroutunian was
born in Aleppo, Syria in 1940 and grew up in the Levant, but came
to England with his parents as a child and remained here for most
of his life. He studied architecture at Manchester University and
established a career designing restaurants, clubs and hotels. In
1970, in partnership with his brother, he opened the first Armenian
restaurant in Manchester which eventually became a successful chain
of six restaurants and two hotels. Given his passion for cooking it
was a natural progression that he should then begin to write
cookery books as they combined his love of food with his great
interest in the history and culture of the region. It was his
belief that the rich culinary tradition of the Middle East is the
main source of many of our Western cuisines and his books were
intended as an introduction to that tradition. All the many
cookbooks written by Der Haroutunian have now been out of print for
many years and second hand copies fetch hundreds of pounds. He died
in 1987 at the untimely age of 47. He is survived by his wife and
son who still live in Manchester. As well as his passion for
cooking, Arto der Haroutunian was a painter of international
reputation who exhibited all over the world. His other interests
included composing music and translating Turkish, Arab, Persian and
Armenian authors. He was a true polymath.
An all-new edition of America's favorite guide to bringing up baby
as a vegetarian, this book incorporates all the latest information
to answer questions and lay to rest any lingering doubts about a
vegetarian regimen for infants.
Gourmand World Cookbook Award Winner 2023 'This book is a real gem'
- Sabrina Ghayour Biting Biting features recipes for fast, easy,
100% vegetarian and vegan snacks that can be knocked up at speed
using leftovers and store-cupboard ingredients. Enter a world of
Gujarati-style snacking, where nothing is wasted and every recipe
can turn into a whole range of snacks. So a simple Potato Shaak (or
curry) can be re-purposed as a samosa, or served up on toast with
an egg, or stuffed into a parotha or flatbread. Even if you've
nothing in the cupboard but a tin of baked beans, you can make
Baked Bean Curry, or why not try revolutionising your lunch with
Cumin-spiced Cheese on Toast or the Cheese & Chevro (or Bombay
Mix) Sandwich? Discover more classic 'bitings' such as Reveya
(Peanut Stuffed Aubergine) and Patta Ganthiya (gram flour
crispbreads) alongside her uncle's legendary BBQ Green Bananas, a
full chapter of bhajiya (pakora) and some suggestions for delicious
Sweet Biting. With fresh chutneys you can make in moments in a
blender and advice on what to keep in your fridge to provide
optimum ingredients for Biting, you will never be stuck for a snack
again.
This stunning book is a collection of over 200 tasty recipes
featuring the marvelously varied vegetarian cuisine of France.
Represented within are French provincial, regional and local
specialties from Flanders to Provence that showcase the vast range
of flavors to be found in French cuisine. Vegetarian food is
nothing new to France where vegetables have always been treated
with great respect. In the Middle Ages, after France suffered many
famines; cereals, dried beans, roots, and herbs formed the basis of
the peasant diet. French cooking as we know it today did not evolve
until after Catherine de Medici married the Dauphin and brought her
Italian chefs to France. This book is a personal collection of
regional vegetarian dishes from all over France; their influences
range from Flemish and German cuisine in the north to Spanish and
Italian in the south. Within you will find gratins from Savoie,
lentil dishes from Languedoc, wine-based dishes from Burgundy and
ratatouille from Provence. These concise and easy-to-follow recipes
bring the famed cuisine of France to your vegetarian kitchen.
Often vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds.The book is split into weeks – and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured.The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
30 plants may sound a lot, but in Hugh's expert hands it has never been
simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant
intake, and pioneering gut-health guru Tim Spector explains why Hugh is
bang on target to deliver the goods. By racking up the plant power and
acing 30 plants a week, you'll feel great, have renewed energy and
reset your microbiome.
In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish
Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you
how to get many more plants on your plate no matter how many you're
cooking for, with people-pleasing plant-only dishes at the fore, as
well as some humdingers with a little well-chosen meat or fish along
for the ride. Plants is not only fruit and veg but much more besides -
including nuts, seeds, pulses, grains, herbs, spices, chocolate and
even coffee.
Recipes include:
· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!
With plant ingredients numbered by chapter, and helpful tips, tricks
and swaps, it's easy to keep a count and rack up your weekly plant
score. With Hugh to show you the way, you'll soon be nailing your 30
plants and more, week after week.
Vegan BBQ showcases 70 simple, summery recipes to cook on your
barbecue, as well as delicious sides, dips and snacks to brighten
up any alfresco event. From Katsu burgers with wasabi mayo,
Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar
baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the
recipes are easy to follow, using seasonal and readily available
ingredients - proving that you don't have to grill meat to enjoy a
barbecue! Plus, you'll learn how to get the most out of your
ingredients, how to host the perfect plant-based barbecue with
friends and what essential kit you'll need (including advice on
small barbecue set-ups for balconies or bijou gardens). With tips
throughout from an expert author, Vegan BBQ will build your
confidence on the grill, keep you fed all summer long and prove
that vegan barbecuing is easy, with fun and vibrant recipes that
everyone will love.
The first title in Down East Books' 'Best Maine Food' series, this
inspirational cookbook proves that good food fosters good health.
When conventional medical treatments couldn't stop Meg Wolff's
breast cancer in 1998, doctors told her to prepare her soul.
Instead, she began a diet based on whole grains, vegetables and
beans - and started getting better. Now vibrantly healthy, Meg is
living proof that changing your diet can indeed save your life.
This cookbook is full of Meg's easy, delicious recipes and
information to help inspire readers to eat better, and live better.
Contains recipes from a variety of contributors including NBA great
John Salley and Dr. Neal Barnard, head of the Physicians for
Responsible Medicine.
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