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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

Plantfull - Deliciously Wholesome Recipes Packed with Vegetables, Grains and Legumes (Hardcover): Publications International Ltd Plantfull - Deliciously Wholesome Recipes Packed with Vegetables, Grains and Legumes (Hardcover)
Publications International Ltd
R459 R409 Discovery Miles 4 090 Save R50 (11%) Ships in 7 - 11 working days
Evolving Vegan - Deliciously Diverse Recipes from North America's Best Plant-Based Eateries--For Anyone Who Loves Food... Evolving Vegan - Deliciously Diverse Recipes from North America's Best Plant-Based Eateries--For Anyone Who Loves Food (Hardcover)
Mena Massoud
R670 R546 Discovery Miles 5 460 Save R124 (19%) Ships in 7 - 11 working days
Vegan North - A celebration of the amazing vegan food & drink in the north of England (Paperback): Katie Fisher Vegan North - A celebration of the amazing vegan food & drink in the north of England (Paperback)
Katie Fisher 1
R399 R333 Discovery Miles 3 330 Save R66 (17%) Ships in 10 - 15 working days

Vegan North is the first in a brand new spin-off series by Meze Publishing, following the success of over 35 regional cook books. It celebrates the best of the burgeoning vegan food scene across the north of England: down to Sheffield, across to Liverpool and Manchester, and as far up as Newcastle. The recipes and stories of restaurants, cafes, small producers, bars and more are brought together in this book, which includes contributions from the Sheffield-based pioneers of meat alternatives Make No Bones, passionate producers Tyne Chease, longstanding shop and cafe Eighth Day on Manchester's Oxford Road, innovative diner V Rev also in the `capital of the north' and fast-growing brand Down The Hatch from Liverpool. Vegan North also features a foreword by Simon Rimmer and a chapter about his landmark restaurant, Greens in Didsbury. With delicious dishes to make at home and plant-based hotspots to discover, this book has something for everyone and offers a fresh approach to regional vegan cuisine at its best.

Easy Vegetarian - Simple Recipes for Brunch, Lunch, and Dinner (Paperback, US Edition PB): Ryland Peters & Small Easy Vegetarian - Simple Recipes for Brunch, Lunch, and Dinner (Paperback, US Edition PB)
Ryland Peters & Small
R406 Discovery Miles 4 060 Ships in 7 - 11 working days

Whether you are a dedicated vegetarian or just love your greens, Easy Vegetarian offers lots of inspiration for deliciously fresh food. Whether you are a dedicated vegetarian or just love your greens, Easy Vegetarian offers lots of inspiration for deliciously fresh food. For a relaxed weekend Brunch try French Toast and Sauteed Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Appetizers and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. A host of simple Soups will have you reaching for the blender, while the Cheese and Eggs chapter offers fabulous fondue ideas and delicious egg dishes. All types of salads appear in Salads and Sides as well as accompaniments like Herby Potato Roesti and Carrot and Spinach Butter Mash. Pizzas, Savory Tarts, and Breads, such as Charred Vegetable Cornmeal Pizza, are ideal for lunches or casual dinners. Try quick Pasta and Noodles, such as Simple Spaghetti with Capers and Olives. For ultimate comfort food make a risotto from the Rice chapter, or a dish from Beans, Lentils, and Chickpeas. For the height of simplicity, try a One-dish Meal, such as Vegetable Goulash or Chickpea and Vegetable Curry. Finally, round off a meal with a perfect Dessert--the selection includes tasty Crusted Lime Polenta Cake. If you thought vegetarian food was bland, Easy Vegetarian will surprise you with its simple recipes that are full of flavor.

Vegetarian NOSH for Students - A Fun Student Cookbook  - Photo with Every Recipe - Vegetarian Society Approved (Paperback, 3rd... Vegetarian NOSH for Students - A Fun Student Cookbook - Photo with Every Recipe - Vegetarian Society Approved (Paperback, 3rd Revised edition)
Joy May
R252 Discovery Miles 2 520 Ships in 10 - 15 working days

This is the 3rd edition of Vegetarian Nosh for Students. This new edition has all new photography and includes fresh new recipes. Originally a sequel to a book inspired by the author's son, Ben, leaving for university, who was clueless in the kitchen. Toasted sandwiches and Mars Bars were his staple diet, but these didn't serve him too well! What was needed to encourage him to cook was an easily attainable taste of home, oh, and pictures with every recipe! Nosh for Students was born. Since then, Joy has helped over 250,000 students get cooking with her straightforward and simple approach. Joy helps to take the chore out of cooking, giving students a taste of success and making the experience so much fun. Voted Best Overall Winner of vegetarian student cookbooks by student-testers at The Vegetarian Society.

My New Roots - Healthy Plant-Based and Vegetarian Recipes for Every Season (Paperback): Sarah Britton My New Roots - Healthy Plant-Based and Vegetarian Recipes for Every Season (Paperback)
Sarah Britton 1
R400 R330 Discovery Miles 3 300 Save R70 (18%) Ships in 5 - 10 working days

'A total inspiration in my kitchen, this book is an essential read for anyone wanting to put more whole foods, veg and joy into their kitchen.' Anna Jones author of A Modern Way to Eat

My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chilli and a decadent chai upside-down plum cake. Whether you're vegetarian or vegan or just want to introduce more plants into your diet, there are so many seasonal options to choose from in this beautiful book.

My New Roots embraces all-natural ingredients - so you can have as much as you want and know that it's good for your body. With options that are free from sugar and gluten, these seasonal, healthy recipes are designed to taste incredible, satisfy your appetite and make you feel fantastic.

Sarah Britton's healthy eating blog My New Roots draws over half a million views a month with her vibrant vegetarian dishes. This beautiful trade paperback edition puts delicious and irresistible whole foods at the centre of every plate.

Veggie Comfort Food (Hardcover): Josephine Ashby Veggie Comfort Food (Hardcover)
Josephine Ashby
R528 R405 Discovery Miles 4 050 Save R123 (23%) Ships in 10 - 15 working days

In this new cookbook from the National Trust, nutritionist Josephine Ashby puts together over 100 tasty and healthy dishes that are fuss-free, economical, and quick to make. The book features hearty salads, small plates to share, delicious and filling main meals and colourful, mouth-watering desserts. Whether you are vegetarian or just looking for some alternatives to meat in your diet, this book will get you cooking! Get inspired with recipe suggestions including mushroom and tofu Chinese pancakes or sweet potato bubble and squeak; comforting bowls of lentil and coconut soup or sweetcorn chowder; hearty mains like the courgette, fennel, potato and feta gratin, Red dragon pie, polenta pizza or a creamy cannellini bean `dhal'. And treat yourself to delicious cakes and desserts such as chocolate and cashew pudding or zingy fruit lollies. The recipes have options for vegan or gluten-free versions, so you can adapt to suit. Vegan recipes such as celeriac and pumpkin seed salad with almond mayonnaise and blueberry tart with nut crust are full of flavour. The meals are packed with filling nuts and grains, as well as superfoods such as blueberries and goji berries. Whether you are vegetarian or just looking to find some healthy comforting recipes to try, this book is ideal for all kinds of cooks.

Fresh Veggie BBQ - All-Natural & Delicious Recipes from the Grill (Hardcover): David & Charlotte Bailey Fresh Veggie BBQ - All-Natural & Delicious Recipes from the Grill (Hardcover)
David & Charlotte Bailey 1
R420 R326 Discovery Miles 3 260 Save R94 (22%) Ships in 10 - 15 working days

Food pioneers & founders of award-winning streetfood van Wholefood Heaven, David & Charlotte Bailey are back with this new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on an open fire.

Exploring a growing market for cooking vegetarian food outdoors, the Baileys bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu.

Fresh Veggie BBQ includes more practical elements of barbecuing:

· the exploration of different woods to use

· the basics of how to build and light a fire

· the different equipment available and variations for charcoal, gas and indoor cooking.

So whether cooking on gas, burying packed parcels into hot coals or serving up the perfect summer salad, you'll be able to create a delicious summer feast.

Celebrating a healthy outdoors lifestyle with rustic, unfussy food and lots of charred, smoked, woody and robust flavours that meat-eaters and vegans alike will devour, recipes include Sticky Tempeh `Ribs', Miso-glazed Aubergine, Shiitake and Smoked Tofu Skewers, Ember-roasted Pumpkin Tagine and Chipotle Barbecue Sauce.

For ease of use, chapters focus on the different techniques for cooking with open heat to produce starters, mains and desserts. So whether you have a Dutch oven (Cauldron/Potjie Pot), Skillet/Chapa Barbecue grate, want to cook with skewers or use the cooling embers and ash, you'll know exactly where to turn to.

There are also chapters on Salads, Sauces and Sides and Drinks to make your veggie BBQ sizzle!

Vegetarian Tagines & Couscous - 65 Delicious Recipes for Authentic Moroccan Food (Hardcover, UK edition): Ghillie Basan Vegetarian Tagines & Couscous - 65 Delicious Recipes for Authentic Moroccan Food (Hardcover, UK edition)
Ghillie Basan
R280 R238 Discovery Miles 2 380 Save R42 (15%) Ships in 10 - 15 working days

Experience the true taste of Morocco with these delicious aromatic vegetarian and vegan casseroles. Named after the earthenware pot in which they are traditionally prepared, tagines are fragrantly spiced and comforting, easy to make and sure to satisfy at every occasion. And prepared without meat (and often without dairy, too) they are not only economical, but also one of the best ways to enjoy seasonal produce. In this collection of authentic Moroccan recipes, you will find some of the best-loved tagines, from Lighter Tagines, such as Roasted Cherry Tomato Tagine with Feta and Preserved Lemon or Roasted Pear, Fig and Walnut Tagine with Fennel, to Hearty Tagines including Roasted Sweet Potato Tagine with Ginger, Cinnamon and Honey or Spicy Carrot Tagine with Chickpeas, Turmeric and Coriander. Along with the tagines, you will find recipes for its traditional accompaniment, couscous, prepared in a variety of exciting ways, as well as recipes for appetizers and other dishes to serve alongside. Create your own aromatic feast, worthy of any Moroccan kitchen.

Nomaste - The Mindful Plant-Based Kitchen (Hardcover): Miranda Moore Nomaste - The Mindful Plant-Based Kitchen (Hardcover)
Miranda Moore
R408 R344 Discovery Miles 3 440 Save R64 (16%) Ships in 10 - 15 working days

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you" Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

Happy Vegan Christmas (Hardcover): Karoline Joensson Happy Vegan Christmas (Hardcover)
Karoline Joensson 1
R426 R333 Discovery Miles 3 330 Save R93 (22%) Ships in 10 - 15 working days

Roasted nuts and vegetables, fragrant citrus and cloves, jewelled lingonberries and cardamom buns fresh from the oven - these are the delights that make a Scandinavian vegan Christmas.

In Happy Vegan Christmas, Karoline Joensson presents a merry smorgasbord of plant-based Christmas dishes guaranteed to enchant friends and family.

Instead of the usual bubble and squeak, here we find vegan classics to satisfy all guests, such as vegan Swedish meatballs, spiced cabbage pudding, pulled `pork' with jackfruit, pickled courgette, potato and greens pie, sticky buffalo cauliflower, nutty `egg' nog, gingerbread biscuits and chewy panforte.

The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a Christmas buffet - to keep you going until New Year!

Also included are some crafty ideas to try out during the holiday, such as cultivating winter flowers indoors or making a candle centrepiece, a dried citrus festoon, a wreath and a wild birdfeeder.

Inspired by both classic Scandinavian Christmas cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian or flexitarian foodie.

Chapters include: Winter food; Treats and Bakes; Drinks; The Christmas buffet; To the New Year.

The Great Big Pumpkin Cookbook - A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More... The Great Big Pumpkin Cookbook - A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More (Hardcover)
Michalczyk Maggie
R462 R401 Discovery Miles 4 010 Save R61 (13%) Ships in 7 - 11 working days
The Budget-Friendly Vegan Cookbook - Healthy Meals for a Plant-Based Diet (Paperback): Ally Lazare The Budget-Friendly Vegan Cookbook - Healthy Meals for a Plant-Based Diet (Paperback)
Ally Lazare
R391 R336 Discovery Miles 3 360 Save R55 (14%) In stock

Looking for vegan cookbooks with healthy meals that are full of flavor but won’t empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less―so your schedule stays as stress-free as your budget.

Get advice you won’t find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you’re a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.

This budget-friendly choice in vegan cookbooks includes:

  • Low cost, high protein―Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
  • 145 flavorful recipes―The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
  • Hearty whole foods―No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks―these dishes let whole ingredients shine.
Get excited about cooking with the affordable ideas in this standout among vegan cookbooks!
Little Veggie Eats - Easy Weaning Recipes for All the Family to Enjoy (Hardcover): Rachel Boyett Little Veggie Eats - Easy Weaning Recipes for All the Family to Enjoy (Hardcover)
Rachel Boyett 1
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

Help your baby to love vegetables - and save the planet! Life-time vegetarian and mother of three Rachel Boyett @littleveggieeats makes vegetarian and vegan weaning fun and easy with nutrient packed recipes that all the family can enjoy. Whether you would like to wean your baby as vegetarian or vegan, or you are looking for creative ways to reduce dairy, meat and fish in your baby's diet, Little Veggie Eats is packed with tips, hacks and advice to ensure all your baby's nutritional needs are met in their first year. Including recipes such as Rainbow Pancakes, Breakfast Sushi, Baby Buddha Bowls, Magic Curry and Apricot and Coconut Bliss Balls, along with specific sections on allergies and the best sources of plant-based protein and iron, this book will ensure you can wean your baby as vegetarian or vegan with ease and confidence. With over delicious 60 meals and snacks, all free from refined sugar and packed with wholesome ingredients, Little Veggie Eats is your go-to planet-friendly weaning guide.

The Great Vegan Grains Book - Celebrate Whole Grains with More Than 100 Delicious Plant-Based Recipes (Paperback): Celine... The Great Vegan Grains Book - Celebrate Whole Grains with More Than 100 Delicious Plant-Based Recipes (Paperback)
Celine Steen, Tamasin Noyes
R453 R363 Discovery Miles 3 630 Save R90 (20%) Ships in 10 - 15 working days

Enjoy over 100 whole-grain vegan recipes for every meal and occasion!Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans.That's where The Great Vegan Grains Book comes the rescue, taking you step-by-step through the myriad grains available today, and providing you with more than 100 delicious and easy plant-based, whole-grain recipes (many of them low-fat, soy free, and even gluten-free!). Each recipe uses whole-food ingredients that can be easily found at most grocery stores, so you can say yes to grains and eating better too!Cook delicious meals with ancient grains like amaranth, farro, millet, quinoa, and more and try recipes that will quickly become favorites, such as: - Quinoa Breakfast Pilaf- Apple and Oats French Toast- Sausage Smash Potato Hash- Spelt and Bean Burritos- Tempeh Buckwheat Bowl- Teff and Pea Fritters- Cracked Wheat Koftas- Roasted Corn and Barley Chowder- Warm Farro and Sweet Potato Salad Also enjoy gluten-free vegan recipes, such as: - Apricot Oats- Polenta Topped Mexi-Beans- Chickpea Millet Curry- Harissa Veggies and Rice Skillet- Spinach and Basil Quinoa- Sesame Purple Rice

The Little Book of Veganism - Tips and Advice on Living the Good Life as a Compassionate Vegan (Paperback): Elanor Clarke The Little Book of Veganism - Tips and Advice on Living the Good Life as a Compassionate Vegan (Paperback)
Elanor Clarke 1
R156 R124 Discovery Miles 1 240 Save R32 (21%) Ships in 10 - 15 working days

There are plenty of reasons to embrace veganism - for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ETHICAL AND ANIMAL-FREE LIFESTYLE.

Vegan Christmas - Over 70 Amazing Vegan Recipes for the Festive Season by Avant Garde Vegan (Hardcover): Gaz Oakley Vegan Christmas - Over 70 Amazing Vegan Recipes for the Festive Season by Avant Garde Vegan (Hardcover)
Gaz Oakley 1
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the trad turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.

Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings - all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brulee Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros.

Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas.

Perfectly Golden - Adaptable Recipes for Sweet and Simple Treats (Hardcover): Angela Garbacz Perfectly Golden - Adaptable Recipes for Sweet and Simple Treats (Hardcover)
Angela Garbacz
R550 Discovery Miles 5 500 Ships in 10 - 15 working days

Goldenrod Pastries is a community bakery with an ambitious and talented baker at the helm. Angela Garbacz learned at her mother's and grandmothers' elbows, and her training continued in New York before she returned home and opened her dream shop. Garbacz's pastries come out of the oven perfectly golden and regularly sell out. At her bakery, she creates delicious treats without dairy or gluten but every recipe in this book can be made with butter and flour just as easily as any alternative. With her positive attitude and confident voice, Garbacz makes it easy and fun to bake a perfect dessert that everyone can eat.

Tate's Bake Shop: Baking for Friends (Hardcover): Kathleen King Tate's Bake Shop: Baking for Friends (Hardcover)
Kathleen King
R616 R518 Discovery Miles 5 180 Save R98 (16%) Ships in 7 - 11 working days

"Baking for Friends" is much more than a book of recipes. It's about the sweetness of connecting with the ones you love. Kathleen welcomes you into her kitchen in the Hamptons, debuting more than 120 delectable, easy-to-bake recipes--from plump scones and muffins to mouthwatering pies and tarts to scrumptious gluten-free treats. Learn Kathleen's most precious time-saving tips, designed to help you breathe easy in the kitchen without sacrificing taste. Let Kathleen guide you through her favorite recipes, including Chocolate-Blood Orange Marble Cake, Maple Bacon Date Scones, White Chocolate Macadamia Nut Cookies, and Heart-Healthy Chocolate Pie.

Deliciously Ella Every Day - Simple recipes and fantastic food for a healthy way of life (Hardcover, Illustrated edition): Ella... Deliciously Ella Every Day - Simple recipes and fantastic food for a healthy way of life (Hardcover, Illustrated edition)
Ella Mills Woodward 2
R595 R467 Discovery Miles 4 670 Save R128 (22%) Ships in 5 - 10 working days

The second book by the record-breaking bestselling author of Deliciously Ella! The Deliciously Ella way of eating isn't about following a diet, it's about enjoying delicious, natural food to help you look and feel your best. Luckily, Ella understands that nourishing your body with wholesome ingredients needs to fit in with your existing lifestyle and not feel like something difficult, which is why she has written this book - to help you make the right choice every time and start to glow from the inside out. With Deliciously Ella Every Day, her easy-to-make food will become a natural part of your life. Ella's much-awaited second book is packed with 100 more of her trademark simple yet tempting plant-based, dairy-free and gluten-free recipes. Be inspired by her quick weekday dinners, slow-cook comfort food designed to be shared, amazing colourful salads and incredible food to take with you when you're on the go. Add to these a selection of easy yet delicious breakfast options and smoothies, an array of sweet treats and a variety of soothing drinks - and this may just be Ella's best collection yet. Featuring the top ten rules for living the Deliciously Ella way, lists to help you get organised, plus tips and tricks to help you get ahead, this is the cook book you've been waiting for to help you get your life and your health on track - with zero hassle.

Vegan Cookbook - The Essential (Paperback): Isabel Hood Vegan Cookbook - The Essential (Paperback)
Isabel Hood; Edited by Robert Duffy
R342 R285 Discovery Miles 2 850 Save R57 (17%) Ships in 10 - 15 working days
A New Healthy You: Just Vegan (Paperback): A New Healthy You: Just Vegan (Paperback)
R197 Discovery Miles 1 970 Ships in 7 - 10 working days

Whether you want to fully embrace the vegan lifestyle or simply learn more, this book is full of inspiring information and recipes. More than just a diet, veganism is a philosophy that seeks to improve the well-being of both animals and the environment. It also offers potential health benefits for humans, including weight loss and improved mood. Featuring thought-provoking advice and creative meal ideas from breakfasts through to desserts, this brilliant book will open your mind and palette to find a healthier you.

Love Soup - 160 All-New Vegetarian Recipes from the Author of The Vegetarian Epicure (Paperback): Anna Thomas Love Soup - 160 All-New Vegetarian Recipes from the Author of The Vegetarian Epicure (Paperback)
Anna Thomas
R559 Discovery Miles 5 590 Ships in 10 - 15 working days

Anna Thomas's Vegetarian Epicure cookbooks have sold millions of copies and inspired generations. Now she describes her love affair with the ultimate comfort food. "From my kitchen to yours," Thomas says, "here are the best soups I've ever made." Her wonderfully creative recipes make use of fresh, seasonal produce-try black bean and squash soup in the fall, smoky eggplant soup in midsummer, or seductively perfumed wild mushroom soup for Christmas. Silky puree or rib-sticking chowder-each recipe has room for variation, and nearly all are vegan-friendly. Love Soup also provides recipes for breads, hummus, pesto, salads, and homey desserts-and simple menus that put soup at the heart of the meal. Throughout, Thomas offers expert advice on shopping, seasoning, tasting, becoming a cook. With soups that delight and nourish, Thomas invites us all into the kitchen, to the most old-fashioned food and the newest, to the joy and good sense of home cooking.

Soupologie 5 a day Soups - Your 5 a day in one bowl (Hardcover): Stephen Argent, Anastasia Argent Soupologie 5 a day Soups - Your 5 a day in one bowl (Hardcover)
Stephen Argent, Anastasia Argent
R466 R392 Discovery Miles 3 920 Save R74 (16%) Ships in 10 - 15 working days

A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free. The first section explains what 5-a-day really means and includes a guide to what counts and what doesn't, as well as which fruits and veg give you a large dose of sugar. Armed with this better understanding of how to achieve your 5-a-day, you can then aim for even more. The recipes range from soups such as Pea & Watercress (which also includes onion, apple, spinach and garlic) and Tomato & Aubergine (which also includes onion, peppers, carrot and basil) to Spiced Pineapple & Tomato Stew (which also includes sweet potato, peppers, onion and garlic). Each one makes enough for one person but can easily be adapted for larger servings. They have all been fully analysed by a qualified nutritionist so that the reader can see immediately the benefits of what they're eating. The authors also show the reader how to create their own 5-a-day soups and meal pots that range from cleansing to therapeutic and everything in between.

Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Paperback): David & Charlotte Bailey Fresh Vegan Kitchen - Delicious Recipes for the Vegan and Raw Kitchen (Paperback)
David & Charlotte Bailey 1
R367 R288 Discovery Miles 2 880 Save R79 (22%) Ships in 10 - 15 working days

Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more. From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific. An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls. You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.

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