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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

A Paradiso Year - Spring and Summer Cooking (Paperback): Denis Cotter A Paradiso Year - Spring and Summer Cooking (Paperback)
Denis Cotter 2
R412 Discovery Miles 4 120 Shipped within 7 - 12 working days

Cooking in Cafe Paradiso, the internationally-renowned restaurant in Cork City, Denis Cotter has gained a reputation for innovation in his approach to food and for the quality and personal style of his menus. His last book Paradiso Seasons was Winner of the Gourmand Best Vegetarian Book in the World Award. A Paradiso Year represents Denis Cotter's personal journal through Spring and Summer, focussing on his favourite vegetables at their prime moment and, from them, creating sumptuous and thoughtful recipes. Featuring recipes selected from the award winning Paradiso Seasons, prefaced by informative and witty introductions, A Paradiso Year offers a practical and inspirational approach to cooking and eating seasonal food (the section on 'outdoor cooking' will be a godsend to anyone who wants to cook vegetables creatively during the summer 'barbeque' season!).

Honeybuns All Day Cook Book (Hardcover): Emma Goss-Custard Honeybuns All Day Cook Book (Hardcover)
Emma Goss-Custard 1
R393 R321 Discovery Miles 3 210 Save R72 (18%) Shipped within 7 - 12 working days

This super helpful and innovative book aims to make "free from" cooking welcoming, inclusive, and as stress free as possible. All the tasty recipes are gluten free and vegetarian. There is a selection of dairy free, nut free and vegan recipes too. With over 100 sweet and savoury recipes for all day cooking, from breakfast to supper, there are very simple recipes to those that are more adventurous. You'll find easy to make breads, pizzas and savoury crackers. For the sweet toothed there are indulgent puddings from an Appleberry Charlotte to a Chocolate, Prune and Avocado Tart. The recipes are inclusive to as many people as possible whilst still tasting deliciously decadent and include handy tips on how to convert recipes to nut free or dairy free. Also included are ingredient stockists and an informative store cupboard section featuring advice on different gluten free flours, sweeteners and oils.

Plants Taste Better - Delicious plant-based recipes, from root to fruit (Hardcover): Richard Buckley Plants Taste Better - Delicious plant-based recipes, from root to fruit (Hardcover)
Richard Buckley 1
R686 R550 Discovery Miles 5 500 Save R136 (20%) In stock

Plants take centre stage in this beautiful book from award-winning chef Richard Buckley, proprietor of the critically acclaimed vegetarian Acorn Restaurant in Bath. With over 70 delicious, thoughtful and mouth-watering vegan recipes, ranging from the simple to the stand-out, it will guide and inspire you to make even the most knobbly and overlooked of ingredients shine - and persuade even the most carnivorous that plants can, and should, be at the centre of our plates. It's amazing what you can accomplish in your kitchen when you combine centre-staging vegetables alongside a deeper understanding of the techniques required to make the ingredients shine - move aside meat, it's time to give plants the spotlight in the kitchen!

Vegan Vitality - Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle (Hardcover): Karina Inkster Vegan Vitality - Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle (Hardcover)
Karina Inkster; Foreword by Robert Cheeke
R438 R364 Discovery Miles 3 640 Save R74 (17%) Shipped within 7 - 11 working days

A guide to veganism for active lifestyles with one hundred delicious recipes. The culture of food in North America is changing and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we've got a full-blown diet and lifestyle movement quickly expanding across the globe. Vegan Vitality is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise. With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart from existing titles by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle. Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

30 Days of Vegan - A whole month of delicious recipes to make going vegan a breeze (Paperback): Catherine Kidd 30 Days of Vegan - A whole month of delicious recipes to make going vegan a breeze (Paperback)
Catherine Kidd 1
R213 R170 Discovery Miles 1 700 Save R43 (20%) Shipped within 7 - 12 working days

***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.*** - Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start? - Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up? If that sounds familiar, then this book is for you! This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet. Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!

Vegan Cookbook - The Essential (Paperback): Isabel Hood Vegan Cookbook - The Essential (Paperback)
Isabel Hood; Edited by Robert Duffy
R302 R246 Discovery Miles 2 460 Save R56 (19%) Shipped within 7 - 11 working days
Vegan'S Daily Companion - 365 Days of Inspiration for Cooking, Eating, and Living Compassionately (Paperback): Colleen... Vegan'S Daily Companion - 365 Days of Inspiration for Cooking, Eating, and Living Compassionately (Paperback)
Colleen Patrick-Goudreau
R303 R254 Discovery Miles 2 540 Save R49 (16%) Shipped within 7 - 11 working days

"Full of wisdom, intelligence, and thoughtfulness, Vegan's Daily Companion is one of those books that inspires you to be a better person with each page you read."--John Robbins, bestselling author of The Food Revolution, Diet for a New America, and The New Good Life

"An unfettered, unabashed daily affirmation of the joy of being vegan. An invitation and a promise, a process and a guide for creating a compassionate world. And some darn good recipes, too "--Carol J. Adams, author of The Sexual Politics of Meat

"As a vegan advocate for nearly two decades, I was pleasantly surprised to learn a wealth of brand new and fascinating information in this completely unique book that combines practical tips and insightful wisdom for eating healthfully and living joyfully. Full of stunning photos and interesting facts about animals in history and literature, this is a fantastic resource for vegans as well as for curious, compassionate non-vegans."--Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows

Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's new-in-paperback guide, Vegan's Daily Companion

Mondays: For the Love of Food - A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully.

Tuesdays: Effective Communication - Techniques and tactics for speaking on behalf of veganism effectively and compassionately.

Wednesdays: Optimum Health for Body, Mind, and Spirit - Care and maintenance for becoming and remaining a joyful vegan.

Thursdays: Animals in the Arts: Literature, Film, Painting - Inspiration across the ages that reflects our consciousness of and relationship to non-human animals.

Fridays: Stories of Hope, Rescue, and Transformation - Heartening stories of people who have become awakened and animals have found sanctuary.

Saturdays + Sundays: Healthful Recipes - Favorite recipes to use as activism and nourishment.

Veg-Up! - Easy Meat Free, Calorie Counted Recipes for Everyone (Paperback): Sam Holt Veg-Up! - Easy Meat Free, Calorie Counted Recipes for Everyone (Paperback)
Sam Holt
R300 R237 Discovery Miles 2 370 Save R63 (21%) Shipped within 7 - 12 working days
Vegan North - A celebration of the amazing vegan food & drink in the north of England (Paperback): Katie Fisher Vegan North - A celebration of the amazing vegan food & drink in the north of England (Paperback)
Katie Fisher 1
R353 R288 Discovery Miles 2 880 Save R65 (18%) Shipped within 7 - 11 working days
Vegan Richa's Indian Kitchen - Traditional and Creative Recipes for the Home Cook (Paperback): Richa Hingle Vegan Richa's Indian Kitchen - Traditional and Creative Recipes for the Home Cook (Paperback)
Richa Hingle 1
R369 R241 Discovery Miles 2 410 Save R128 (35%) Shipped within 7 - 12 working days

From delicious dals to rich curries, flat breads, savoury breakfasts, snacks, and much more, this book brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You'll explore some well-known and new Indian flavours that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa's mouth-watering desserts, they will likely become your new favourites. The recipes have been designed to simplify complex procedures, and Richa's workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the spices called for in the recipes. The restaurant-quality recipes are ideal to make for yourself, for family, and for entertaining guests.

The Pulses & Grains Cookbook - Delicious Recipes for Every Day, with Lentils, Grains, Seeds and Chestnuts (Hardcover): Merchant... The Pulses & Grains Cookbook - Delicious Recipes for Every Day, with Lentils, Grains, Seeds and Chestnuts (Hardcover)
Merchant Gourmet 1
R365 R261 Discovery Miles 2 610 Save R104 (28%) Shipped within 7 - 12 working days

Merchant Gourmet produces quick and easy-to-use pulses, grains, seeds and chestnuts for the home cook. In their first cookbook, they offer 70 recipes using their delicious range of ingredients to make weekday dinners and weekend feasts more exciting - without the fuss.

There are recipes for sweet treats, lunches on the go, meals for two and weekend feasts, as well as breakfasts and snacks. Discover how versatile these ingredients can be with dishes such as Herby Lentil and Mustard Scotch Eggs; Roasted Red Peppers Stuffed with Smoky Spanish-Style Grains and Rice; Chestnut and Squash Tagliatelle; and Banana, Freekeh and Caramel Cake. Every recipe indicates how long it will take, and includes simple variations to cater for vegans or vegetarians.

Good Food Eat Well: Vegetarian and Vegan Dishes (Paperback): Good Food Guides Good Food Eat Well: Vegetarian and Vegan Dishes (Paperback)
Good Food Guides 1
R131 R102 Discovery Miles 1 020 Save R29 (22%) Shipped within 7 - 12 working days

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious. In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd there's heaps of inspiration for vegan and vegetarian cooking that everyone will want to try. All of these 100 triple-tested recipes from the Good Food experts are vegetarian and, where possible, they've been adapted or there are suggestions on how to make them vegan too.

The Vegetarian Athlete's Cookbook - More Than 100 Delicious Recipes for Active Living (Paperback): Anita Bean The Vegetarian Athlete's Cookbook - More Than 100 Delicious Recipes for Active Living (Paperback)
Anita Bean 2
R367 R291 Discovery Miles 2 910 Save R76 (21%) Shipped within 7 - 12 working days

Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring full nutritional analysis.

Bento Power - Brilliantly Balanced Lunchbox Recipes (Hardcover): Sara kiyo Popowa Bento Power - Brilliantly Balanced Lunchbox Recipes (Hardcover)
Sara kiyo Popowa 1
R516 R427 Discovery Miles 4 270 Save R89 (17%) Shipped within 7 - 12 working days

Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious

Spork-Fed - Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods (Paperback, First Edition,): Jenny Engel,... Spork-Fed - Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods (Paperback, First Edition,)
Jenny Engel, Heather Goldberg
R377 R303 Discovery Miles 3 030 Save R74 (20%) Shipped within 7 - 11 working days

"Spork-Fed" is a savvy, upbeat introduction to vegan cuisine. The operative word is fun. The aim of the book is not to turn the world into vegans, but to show how simply delicious this kind of eating can be. In these 78 easy-to-prepare recipes, sense appeal comes first, and then the health and weight-control advantages. The book is visually striking, with sophisticated design elements and 73 full-color recipe photographs throughout, accompanied by dozens of how-to and health sidebars. "Spork-Fed's" extensive recipe list and lifestyle pages are accompanied by complete, illustrated menus, some for traditional ethnic cuisine, others for special occasions and celebrations. Foreword by sisters Emily Deschanel (star of the TV series 'Bones') and Zooey Deschanel (film and TV actress)

Vegan Keto (Paperback): Liz MacDowell Vegan Keto (Paperback)
Liz MacDowell
R408 R313 Discovery Miles 3 130 Save R95 (23%) Shipped within 7 - 12 working days

Vegan Keto is a complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who simply want to cut down on the meat. Taking a whole-foods, plant-based approach, Vegan Keto strives to make a ketogenic way of eating both accessible and easy. This book contains simple-to-make recipes, easy-to-follow meal plans, shopping lists and the knowledge and experience gained from over five years of eating a low carb plant-based diet.

The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback): Alona Pulde,... The Forks Over Knives Plan - How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Paperback)
Alona Pulde, Matthew Lederman; As told to Marah Stets, Brian Wendel, Darshana Thacker
R371 R243 Discovery Miles 2 430 Save R128 (35%) Shipped within 7 - 12 working days

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film's doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice-a simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium. In just four short weeks you'll learn how to stock your refrigerator, plan meals, combat cravings, and discover all the tips and tricks you'll need to eat on the go and snack healthily. You'll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you. Whether you're already a convert and just want a dietary reboot, or you're trying a plant-based diet for the first time, The Forks Over Knives Plan makes it easier than ever to transition to this healthiest way of eating...and to maintain it for life.

Great Gluten-Free Vegan Eats (Paperback, New): Allyson Kramer Great Gluten-Free Vegan Eats (Paperback, New)
Allyson Kramer
R441 R357 Discovery Miles 3 570 Save R84 (19%) Shipped within 7 - 11 working days

Following a plant-based, gluten-free diet is one of the healthiest lifestyle choices around, yet it can be a challenge to create meals that not only match your needs, but taste delicious too. But not any longer Great Gluten-Free Vegan Eats shows you exactly how to create compassionate and wheat-free recipes that are impressive enough for even the most seasoned foodie. Full of fresh and all-natural ingredients, the 101 fully-photographed, scrumptious recipes you'll find inside prove that eating vegan and gluten-free doesn't have to be a sacrifice, but a delight

From tempting appetizers, to hearty mains, to luscious desserts, you'll find dishes to suit your every need and craving, including:

-Cherry Vanilla Bean Pancakes

-Mediterranean Croquettes

-Coconut Asparagus Soup

-Roasted Red Pepper & Fava Salad

-Walnut Ravioli with Vodka Sauce

-Rosemary, Leek & Potato Pie

-Chocolate Hazelnut Brownie Cheesecake

-Banana Berry Cobbler

Live a healthy and sustainable life, while still enjoying the foods you love, with Great Gluten-Free Vegan Eats

The Keto Vegan - 101 Low-Carb Recipes for a 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Paperback): Lydia Miller The Keto Vegan - 101 Low-Carb Recipes for a 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Paperback)
Lydia Miller
R372 Discovery Miles 3 720 Shipped within 7 - 11 working days
Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover): Gaz Oakley Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover)
Gaz Oakley 2
R495 R350 Discovery Miles 3 500 Save R145 (29%) Shipped within 7 - 12 working days

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.

Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed

The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

Home Cooking 4-Book Collection - Vegetarian / Baking / Pasta / Soup (Paperback): Home Cooking 4-Book Collection - Vegetarian / Baking / Pasta / Soup (Paperback)
R449 R362 Discovery Miles 3 620 Save R87 (19%) In stock

Vegetarian
Whether you are vegetarian looking for new inspiration or just wanting to add some more options to your menus, this collection of over 50 recipes offers fresh ideas that can be made from scratch. There are four chapters: Soups & Starters, Salads & Light Meals, Main Meals and Accompaniments. All the recipes come with easy to follow step by step instructions and photographs to ensure delicious results every time.

Baking
Baking homemade treats has never been so popular and it is easier to bake from scratch then you might think. This collection includes over 50 recipes for experienced or beginner bakers. A special occasion deserves a cake and what could be better than Classic Chocolate or the stunning Frosted Fruits. For smaller bites of something sweet try Hummingbird Cupcakes or Apple and Cinnamon Muffins. There's nothing like the aroma of freshly-baked cookies and bars to fill your kitchen and they make excellent treats to have on standby. The final chapter includes favourites like Apple Pie and Wholemeal loaf. All the recipes come with easy to follow step-by-step instructions and photographs to ensure delicious results every time.

Pasta
Pasta is a fantastic ingredient to have in your cupboard and it is much more versatile than you think. This collection features 128 pages and has over 50 recipes inspiring classics and new ideas, including four chapters on vegetarian, meat, fish & seafood and sauces. Recipes include: Spicy Vegetable Lasagne, Tuna Pasta Bake, Ziti with rocket, Mussel & pasta soup, and so much more. All the recipes come with easy to follow instructions and photographs to ensure delicious results every time.

Soup
Making delicious home-made soups from scratch isn't difficult, not necessarily very time-consuming. This collection includes over 50 classic and new recipes from around the world. There are four chapters - Speedy Soups, Healthy Soups, Hearty Soups and Around the World. Great-tasting recipes include - Ham & Lentil Soup, Chunky Vegetable Soup, Clam Chowder and Borscht. All the recipes come with easy to follow step-by-step instructions and photographs to ensure delicious results every time.

The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish (Hardcover): Jo Pratt The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish (Hardcover)
Jo Pratt 1
R484 R380 Discovery Miles 3 800 Save R104 (21%) Shipped within 7 - 12 working days

"Wonderfully versatile and tasty recipes you can choose to cook with or without meat or fish, to suit your companions, mood and budget." Peter Gordon "As the owner of a veggie restaurant for the last 27 years I've seen fads and trends come and go. Jo's book tackles every possibility in a fun, informed and tasty way. Wish I'd written it." Simon Rimmer Whether you're an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you'll find something for you in this book filled with delicious and practical flexitarian recipes for every lifestyle from celebrated chef Jo Pratt. Choose between cooking each recipe as a completely vegetarian dish, or select to add one of the simple meat, chicken or fish additions, making them suitable for meat-free days and meat-eaters alike. From spiced poke to peashoot and asparagus gnudi, the range of international recipes spans the globe and are all quick, simple, well-balanced and packed with protein. As well as easy meat and fish additions and hacks for each vegetarian recipe, this original cookbook shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fish fillet. For both health, eco and sustainability reasons, there has never been a better time to join the growing flexitarianism movement and expand your culinary skills.

30-Day Hearty Vegan Keto Meal Plan & Recipes - Over 100 Delicious Vegan Ketogenic Recipes for Healthy Living (Paperback): Amy... 30-Day Hearty Vegan Keto Meal Plan & Recipes - Over 100 Delicious Vegan Ketogenic Recipes for Healthy Living (Paperback)
Amy Zackary
R189 Discovery Miles 1 890 Shipped within 7 - 11 working days
Peace and Parsnips - Vegan Cooking for Everyone (Hardcover): Lee Watson Peace and Parsnips - Vegan Cooking for Everyone (Hardcover)
Lee Watson 1
R512 R360 Discovery Miles 3 600 Save R152 (30%) Shipped within 7 - 12 working days

Reducing meat and dairy is the way forward: eating tasty food which is good for you, good for your pocket, good for animals and good for the planet. Using fresh produce, Lee celebrates this incredibly healthy way of eating through recipes that are varied, nutritious and utterly delicious. From meals to rustle up in a hurry, to show-stoppers for special occasions, this book is set to rock your concept of cooking vegan! Dishes include Tagliatelle with Artichoke and Almond Sauce, Pumpkin and Beetroot Bhuna and a Roasted Chestnut and Fennel Casserole. This is vegan cooking for everyone.

Vegan Snacks & Munchies - Plant-Based Nibbles, Snacks, Dips and Sweet Bites (Hardcover): Ryland Peters & Small Vegan Snacks & Munchies - Plant-Based Nibbles, Snacks, Dips and Sweet Bites (Hardcover)
Ryland Peters & Small 1
R251 R192 Discovery Miles 1 920 Save R59 (24%) Shipped within 7 - 12 working days

More than 60 recipes for vegan snacks guaranteed to satisfy your cravings as well as give your body both instant fuel and long-term health-enhancing nutrition. It's time to quit processed convenience snacks full of salt, sugar and dairy and choose a healthier way to graze. Here you'll find nuts and other nibbles that make tasty and convenient snacks when hunger pangs strike. Next up portable pocket-size energy balls and bars are perfect for when you are on the move. There are recipes for feeding friends too - whip up a dip to serve at your next get-together. And if you are hosting a larger gathering, look no further than crunchy creole cauliflower, perfect for party platters! Finally, sweet treats that will pep up your next box-set binge include cocoa-almond freezer fudge pops, proving once and for all that plant-based snacking can be every bit as delicious as it is good for you!

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