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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

The Vegan Athlete - A Complete Guide to a Healthy, Plant-Based, Active Lifestyle (Paperback, Revised ed.): Karina Inkster The Vegan Athlete - A Complete Guide to a Healthy, Plant-Based, Active Lifestyle (Paperback, Revised ed.)
Karina Inkster; Foreword by Robert Cheeke
R423 R365 Discovery Miles 3 650 Save R58 (14%) Ships in 7 - 11 working days
Vegan London Complete - 5 books in 1: Central East North South West. 800 pages. (Paperback): Alex Bourke Vegan London Complete - 5 books in 1: Central East North South West. 800 pages. (Paperback)
Alex Bourke 1
R422 R360 Discovery Miles 3 600 Save R62 (15%) Ships in 10 - 15 working days
A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover): Anna Jones A Modern Way to Cook - Over 150 Quick, Smart and Flavour-Packed Recipes for Every Day (Hardcover)
Anna Jones 1
R727 R542 Discovery Miles 5 420 Save R185 (25%) Ships in 10 - 15 working days

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we're home late, tired after work, and don't have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna's new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.

The Modern Cook's Year - Over 250 Vibrant Vegetable Recipes to See You Through the Seasons (Hardcover, Epub Edition): Anna... The Modern Cook's Year - Over 250 Vibrant Vegetable Recipes to See You Through the Seasons (Hardcover, Epub Edition)
Anna Jones 1
R835 R564 Discovery Miles 5 640 Save R271 (32%) Ships in 10 - 15 working days

Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil, and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones's kitchen. With a year's worth of one-pot meals, healthy breakfasts and the quickest suppers, The Modern Cook's Year will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer.

31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback): Ocean Robbins 31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback)
Ocean Robbins; Foreword by Joel Fuhrman
R359 R289 Discovery Miles 2 890 Save R70 (19%) Ships in 7 - 11 working days
The Flexitarian Cookbook - Adaptable Recipes For Part-Time Vegetarians And Vegans (Paperback): The Flexitarian Cookbook - Adaptable Recipes For Part-Time Vegetarians And Vegans (Paperback)
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

Today many of us are looking to eat less dairy, meat and fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society but out there, is a whole middle-ground of home-cooks, somewhere between carnivore and vegan, who are doing their best to reduce meat and fish consumption, but enjoying it on occasion when the urge strikes. For these so-called flexitarians, choices are less about adopting a rigid regime, and more about an organic attempt to eat a mainly plant-based diet.

This timely cookbook is a collection of modern recipes and comfort food classics, all of which feature simple adaptations that can make them suitable for vegans, vegetarians, pescatarians and meat-eaters. No longer will you have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on your appetite or cravings!

The Nut Butter Cookbook (Hardcover, Edition): Heather Thomas The Nut Butter Cookbook (Hardcover, Edition)
Heather Thomas 1
R302 R246 Discovery Miles 2 460 Save R56 (19%) Ships in 10 - 15 working days

Over 60 naturally nutty recipes! There's so much more to nut butter than peanuts, and this brilliant book is packed with creative recipe ideas to deliver your daily nut butter hit! From brunch to lunch, snacks and light meals, to suppers, desserts and baking, you'll need to keep your nut butter shelf well-stocked, or try your hand at whizzing up your own varieties! Try our crunchy cashew cinnamon oatmeal or peanut butter pancakes; give our almond butter avocado pesto or stir-fry satay sauce a go; and indulge in salted caramel and almond butter cookies or perfect peanut butter chocolate muffins.

Vegan Savvy (Paperback): Azmina Govindji Vegan Savvy (Paperback)
Azmina Govindji
R341 R284 Discovery Miles 2 840 Save R57 (17%) Ships in 10 - 15 working days

This is a positive, authoritative look at the health questions that surround veganism so that you can get the most out of your plant-based diet.

Veganism is one of the fastest growing movements across the world, with 3.5 million people in the UK having cut out animal products completely. This diet, however, is not without its difficulties. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. It is easy, in 2020, to fall down a rabbit hole of vegan fast food and beans on toast and end up deficient in iron, iodine, omega-3 fatty acids and calcium. On a vegan diet it can sometimes also be difficult to get enough high-quality proteins and even calories. Lack of these nutrients may lead to unwanted symptoms of feeling sluggish or low in energy, looking pale and suffering mood swings. Simply cutting out meat and eating more veg doesn't guarantee a healthy diet. With this book as your companion, you can remedy these pitfalls so that you feel healthy and bursting with energy and vitality.

This is the simple, flexible and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.

Great British Vegan - Simple, plant-based recipes to cook the nation's favourite dishes (Hardcover): Aimee Ryan Great British Vegan - Simple, plant-based recipes to cook the nation's favourite dishes (Hardcover)
Aimee Ryan
R524 R432 Discovery Miles 4 320 Save R92 (18%) Ships in 10 - 15 working days

If you're craving your favourite British comfort foods, but also want to embrace a plant-based lifestyle, then Great British Vegan is the book is for you. Whether you're vegan, flexitarian or merely interested in cutting down on your meat consumption, there's no reason you can't still indulge in all your favourite British classics, using easy-to-find ingredients. With great-tasting, simple to make home-style recipes that will comfort as well as nourish, this book makes sure you'll never miss out on Sunday roasts, full English breakfasts or afternoon teas again. This unique take on vegan cooking reimagines over 80 classic British dishes including Full English, Shepherd's Pie, Banger's & Mash, Yorkshire Puddings, Beer Battered (To)Fish & Chips, Sausage Rolls, Welsh Rarebit, Scottish Shortbread, Eton Mess and Sticky Toffee Pudding.

BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover): Henry Firth, Ian Theasby BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover)
Henry Firth, Ian Theasby 2
R255 R204 Discovery Miles 2 040 Save R51 (20%) Ships in 5 - 10 working days

Live Vegan. Feel Amazing. Change Your Life.

Do you want to go vegan but have no idea where to start? Are you overwhelmed by the amount of information out there and how difficult it seems to stay on track? BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to help and make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel.

Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle.

Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

The Essential Vegetarian Air Fryer Cookbook - 75+ Easy Meatless Recipes (Paperback): Linda Larsen The Essential Vegetarian Air Fryer Cookbook - 75+ Easy Meatless Recipes (Paperback)
Linda Larsen
R389 R328 Discovery Miles 3 280 Save R61 (16%) Ships in 7 - 11 working days
Vegetaries (Afrikaans, Paperback): Jan Braai Vegetaries (Afrikaans, Paperback)
Jan Braai
R385 R331 Discovery Miles 3 310 Save R54 (14%) Ships in 7 - 11 working days

'n Versameling van Jan se beste vegetariese resepte en nog baie nuwe kinkels, alles op die vuur. As jy iets soek vir vleislose Maandag, jou nuwe vegetariese skoondogter moet onthaal, of die kleinkinders moet kosgee - is daar geen rede waarom jy nie kan braai nie. Met Jan se liplekker braaibroodtjies, potjies, kerrie, brode, burgers tot poedings sal selfs die vleiseters terugkom vir nog 'n skeppie!

Easy Beans - Simple Satisfying Recipes That Are Good for You, Your Wallet, and the Planet (Paperback): Jackie Freeman Easy Beans - Simple Satisfying Recipes That Are Good for You, Your Wallet, and the Planet (Paperback)
Jackie Freeman
R442 R369 Discovery Miles 3 690 Save R73 (17%) Ships in 7 - 11 working days

A fresh approach to cooking with one of our most versatile, nutritious and inexpensive pantry staples! Beans are a "superfood" and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they're easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!). The cookbook uses popular and widely available beans, pulses, and lentils, and includes forty simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you're stocked up on dried or canned beans, there's plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple. Recipes include: Pinto Bean Enchiladas with Zucchini and Spinach Turkey and White Bean Chili Split Pea Soup with Bacon, Lemon, and Fresh Herbs Huevos Rancheros Sandwiches Butter Bean and Walnut Dip Vietnamese Black Bean Sticky Rice Vegan Black-Eyed Pea Jambalaya Red Lentil Stew with Dried Apricots Cauliflower and Lima Bean Gratin Dried Cherry Pilaf with Chickpeas and Pistachios Bean Bourguignon (with or without beef) Coconut Curry Split Pea Dal

Greenfeast - Spring, Summer (Cloth-Covered, Flexible Binding) (Hardcover): Nigel Slater Greenfeast - Spring, Summer (Cloth-Covered, Flexible Binding) (Hardcover)
Nigel Slater 1
R664 R445 Discovery Miles 4 450 Save R219 (33%) Ships in 10 - 15 working days

The first in a pair of fast, season-led vegetable books from beloved author and cook Nigel Slater. 'Much of my weekday eating contains neither meat nor fish ... It is simply the way my eating has grown to be over the last few years.' Greenfeast: spring, summer is a vibrant and joyous collection of the food Nigel eats at the end of the day. Over 110 simply beautiful spring and summer recipes, each with suggested variations, that can mostly be on the table in 30 minutes. This is perfect for people who want to eat less meat, but don't want to compromise on flavour and ease of cooking. From roast spring vegetables with peanut sauce to rice, broad beans and asparagus, or peaches with blackberries and ice cream, this green follow-up to the bestselling Eat is for everyone who wants daily inspiration for quick plant-based suppers. Greenfeast: autumn, winter will follow in October 2019.

The Reducetarian Cookbook - 125+ Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores, Vegans, and Everyone... The Reducetarian Cookbook - 125+ Easy, Healthy, and Delicious Plant-Based Recipes for Omnivores, Vegans, and Everyone In-Between (Paperback)
Brian Kateman; Foreword by Deepak Chopra 1
R395 R325 Discovery Miles 3 250 Save R70 (18%) Ships in 10 - 15 working days

THE REDUCETARIAN COOKBOOK offers 125 delicious, easy-to-prepare, plant-based recipes that will help you reduce your meat consumption and improve your health.

Brian Kateman coined the term "reducetarian" to describe someone who is reducing his or her meat consumption. Endorsed by thought leaders and celebrity chefs, Brian posits that by eliminating at least 10% of the meat from our diets, we will reap wonderful personal health benefits and contribute to a healthier planet.

With over 125 delicious, easy, and healthy recipes by award-winning cookbook author Pat Crocker, THE REDUCETARIAN COOKBOOK helps us adopt the simple, flexible, and healthful reducetarian approach.

This book offers easy ingredient swaps, an introduction to key pantry items, tips for plant-based entertaining and more.

Recipe sections include Light Bites and Snacks, Dinner-in-a-bowl, Salads, Soups, Sides, Mains and Core Meals, and Desserts.

Sample of Recipes:

- Spinach and Artichoke Dip

- Cauliflower Steak

- Lentil Sliders

- Veggie Pot Pie

- Rainbow Vegetable Soup

- Cashew-Coconut-Curry Noodle Bowl

- French Vanilla Ice Cream

- Lemon Meringue Mess

- Spiced Oatmeal Cookies

- Tuscan Pizza

- Mac 'n Cheese

A Modern Way to Eat - Over 200 Satisfying, Everyday Vegetarian Recipes (That Will Make You Feel Amazing) (Hardcover): Anna Jones A Modern Way to Eat - Over 200 Satisfying, Everyday Vegetarian Recipes (That Will Make You Feel Amazing) (Hardcover)
Anna Jones; Foreword by Jamie Oliver 1
R727 R542 Discovery Miles 5 420 Save R185 (25%) Ships in 10 - 15 working days

'A simply brilliant book - modern, clever, beautiful and full of delicious recipes.' Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won't have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating - recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients - different grains, nuts, seeds and seasonal vegetables - and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

Impossible(tm) the Cookbook - How to Save Our Planet, One Delicious Meal at a Time (Hardcover): Impossible Foods Inc Impossible(tm) the Cookbook - How to Save Our Planet, One Delicious Meal at a Time (Hardcover)
Impossible Foods Inc
R662 R538 Discovery Miles 5 380 Save R124 (19%) Ships in 7 - 11 working days
The Raw Food Nutrition Handbook - An Essential Guide to Understanding Raw Food Diets (Paperback): Karin Dina, Rick Dina The Raw Food Nutrition Handbook - An Essential Guide to Understanding Raw Food Diets (Paperback)
Karin Dina, Rick Dina
R348 R295 Discovery Miles 2 950 Save R53 (15%) Ships in 7 - 11 working days
How Not To Diet - The Groundbreaking Science Of Healthy, Permanent Weight Loss (Paperback): Michael Greger How Not To Diet - The Groundbreaking Science Of Healthy, Permanent Weight Loss (Paperback)
Michael Greger 2
R400 R316 Discovery Miles 3 160 Save R84 (21%) Ships in 7 - 10 working days

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body’s systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies’ natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.

Five Ingredient Vegan - 100 Simple, Fast, Modern Recipes (Hardcover): Katy Beskow Five Ingredient Vegan - 100 Simple, Fast, Modern Recipes (Hardcover)
Katy Beskow 1
R415 R332 Discovery Miles 3 320 Save R83 (20%) Ships in 5 - 10 working days

From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavour with minimal fuss – all with just five ingredients.

Fresh from the Vegetarian Slow Cooker - 200 Recipes for Healthy and Hearty One-Pot Meals That Are Ready When You Are... Fresh from the Vegetarian Slow Cooker - 200 Recipes for Healthy and Hearty One-Pot Meals That Are Ready When You Are (Paperback)
Robin Robertson
R535 R501 Discovery Miles 5 010 Save R34 (6%) Ships in 7 - 11 working days

For the millions of home cooks who swear by the ease and convenience of the slow cooker, this book provides a new array of healthy, delicious recipes. And for the millions of vegetarians looking for simple, hearty fare, this book introduces them to the magic of slow cooking. The book proves that slow cookers can be used for much more than just tough, inexpensive cuts of meat. They are perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, root vegetables, in preparations such as Spicy White Bean and Sweet potato Stew with Collards, Balsamic-Glazed Carrots and Parsnips, and Boston Brown Bread. Stuffed vegetables such as Bell Peppers Stuffed with Couscous and Lentils, are moist and tender, with none of the oven's dryness. Even desserts such as Chocolate Fancy Fondue and Brandy-Laced Pear Brown Betty, are sensational.

The Contented Vegan - Recipes and Philosophy from a Family Kitchen (Hardcover): Peggy Brusseau The Contented Vegan - Recipes and Philosophy from a Family Kitchen (Hardcover)
Peggy Brusseau
R653 R465 Discovery Miles 4 650 Save R188 (29%) Ships in 10 - 15 working days

The one-stop recipe bible for vegan family cooking.

Looking for delicious, tempting, tasty vegan food to please both you and your fussy family? Look no further.

The Contented Vegan is your essential guide to everyday vegan cooking. With recipes for nutritious breakfasts and school break snacks, lazy weekend lunches and quick weekday suppers, dinner party favorites, and celebratory bakes, this book will provide you with all you need to feed your family.

Peggy Brusseau has been a vegan for over thirty years, raising her two sons on her recipes. In this book she shares her years of wisdom with you, as well as over 200 delicious recipes, helping you make the right choices for you and your family. Includes dual measurements.

Seasonal Soups (Hardcover, 2nd Illustrated edition): Fraser-Reid Seasonal Soups (Hardcover, 2nd Illustrated edition)
Fraser-Reid; Illustrated by Jen Collins; Photographs by Kathryn Rattray
R246 R201 Discovery Miles 2 010 Save R45 (18%) Ships in 10 - 15 working days
3 Bowls (Hardcover): Seppo Ed Farrey, Edward Farrey, Nancy O'Hara 3 Bowls (Hardcover)
Seppo Ed Farrey, Edward Farrey, Nancy O'Hara
R781 R630 Discovery Miles 6 300 Save R151 (19%) Ships in 7 - 11 working days
MOB Veggie - Feed 4 Or More For Under 10GBP (Hardcover): Ben Lebus MOB Veggie - Feed 4 Or More For Under 10GBP (Hardcover)
Ben Lebus 1
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

'MOB takes the deliciousness of social food videos but combines it with recipes you would actually make' - London Evening Standard

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under 10

Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book MOB Veggie.

Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy and accessible dishes that absolutely anyone can cook with the aim of feeding four people for under 10.

Featuring delicious recipes such as Miso-glazed Sticky Aubergine with Sesame Rice, Sweet Potato Gnocchi and Jackfruit Curry, MOB Veggie contains all the inspiration you need to make budget meals to impress your friends and family, any time.

Chapters include: Brunch MOB, Fresh MOB, Speedy MOB, Fuss-free MOB, Flashy MOB and Fakeaway MOB.

Every MOB Kitchen recipe is affordable, healthy, delicious, beautiful and easy to make. Unlike most budget cooking sites, MOB Kitchen doesn t make any absurd store-cupboard assumptions. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Get cooking!

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