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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
With simplicity, nutritious goodness and bold flavours in mind
Sophie Steevens shares 100 new recipes in Simple Wholefoods.
Plant-based, gluten-free and refined sugar-free, these modern,
family-friendly recipes all use ingredients as close to their
natural state as possible. As well as new scrumptious recipes
Simple Wholefoods includes invaluable tips to broaden your
wholefood, plant-based lifestyle, emphasizing how easy it can be to
make healthier lifestyle choices for both you and your family.
Whether you're at the beginning of your health journey, needing the
inspiration to stay motivated or purely seeking simple,
mouth-watering nutritiousness to add to your repertoire, you'll
find yourself using this book time and time again. Recipes include:
Lemony Miso Millet, Broccoli and Edamame Salad Smoky Coconut Bakon
and Creamy Raw Broccoli Slaw Beautiful Raw Marinated Mushroom
Ceviche Smoky Spinach Cream Cheese Smashed Potatoes Teriyaki Tofu
Poke Bowls Beautifully Spiced Banana Bread Beetroot, Mint and
Tahini Yogurt Lemon and Mango Cheesecake Salted Caramel Slabs
Includes dual measures.
Finally, a professionally trained chef to lead us on a journey to
eat more plants in a most delicious and joyful way. I'm not fully
vegan yet, but Chef Bai has really helped me see it is very
possible. So buy the book, it will fast become a favorite! - Amazon
Customer, 5-Star Review 70 Amazing Recipes to Kick-Start Your
Plant-Based Journey. With the guidance of professional plant-based
chef Bailey Ruskus, adopting a whole-food, plant-based lifestyle is
full of fun and flavor. Learn to make easy, nutrient-dense dishes
you'll want again and again, while inviting purpose and intention
into every meal. Consider this collection a gateway into the
colorful and delicious plant kingdom. Each recipe is designed to
teach core culinary techniques, so you can become confident and
creative in the kitchen. Comforting classics--think pizza, falafel,
tacos and curry--get a vibrant vegan makeover, ensuring tasty
alternatives for any craving. Savor Spaghetti Alfredo in an
indulgent sauce that won't weigh you down; experience
better-than-takeout Miso-Mushroom Ramen, low in sodium but big on
umami; or dig into a chocolate-studded oatmeal cookie, packed with
good-for-you ingredients. Fridge staples are made healthier and
cheaper with essentials like Not Your Mama's Salted Butter, Herbed
Creamy Feta and Cashew-Hemp Milk. To encourage holistic healing
from the inside out, most of Bailey's recipes are gluten-free and
all are free of refined sugars. Whether it's a quick garden bowl or
slow-simmered chili, these dishes are fuss-free and seriously
nourishing. Let Bailey lead the way as you embrace Earth's
abundance, cook consciously and feel better than ever. *70 Recipes
& 70 Full-Page Photographs*
'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact.'
Delicious and creative vegan recipes from no 1 bestselling writer and award-winning campaigner Jack Monroe.
This full-colour collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Packed with inventive, easy and 100% vegan dishes, this gorgeous book is sure to appeal – whether you are looking to take the leap, want to be a little kinder to the planet, need ideas to cook for a vegan friend, or simply want to put some more plant power in your everyday cooking.
From Breakfast Muckmuffins to Beet Wellington, and Kinda-Carbonara to Bakewell Tart, Jack's easy, vibrant home cooking is tasty, tempting and surprisingly uncomplicated
This collection of cookbooks interprets the savory flavors of
international cuisines for the animal-free, vegan diet. Each
region's most famed dishes are detailed or redesigned to be meat-
and dairy-free. With recipes for appetizers, breads, salads, main
courses, desserts, and drinks, each cookbook covers the entire
culinary palate. With influences from East and West African
culinary traditions, the cuisine of North Africa is presented in
this recipe collection, which provides the vegan cook with an
opportunity to experiment with a wide range of crosscultural
dishes. Included are recipes for Moroccan pizza, Tunisian vegetable
stew, Egyptian chocolate cake, and cardamom coffee.
Eating vegan doesn't mean missing out on the flavour, texture and
diversity of food that meat eaters love. Armed with this book,
you'll discover how to create the perfect plant-based meats - sure
to sate the most dedicated carnivore. From soybeans to seitan,
konjaku to mushrooms, there is little that can't be achieved using
plant-based ingredients, and the Vegan Butcher - aka Zacchary Bird
- is here to show you how. Learn how to create meaty textures
through the power of freezing tofu, transform a bag of flour into
chewy seitan that will trick even the most diehard chicken fans, or
play mad scientist with methylcellulose to make the perfect
plant-based burgers. With step-by-step visual guides and more than
130 killer recipes, The Vegan Butcher will completely change the
way you think about vegan food. Join the revolution!
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Vegan BBQ
(Paperback)
Nadine Horn, Joerg Mayer
1
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R535
R418
Discovery Miles 4 180
Save R117 (22%)
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Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ
seems a challenge then look no further than the host of recipes in
this gorgeous, mouth-watering collection. The beautifully
illustrated recipes include Quinoa and Chickpea Burgers, Portobello
Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu
Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels,
Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato
Skins with Guacamole, Braised Radishes in Black Pepper Butter, as
well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These
startling original recipe ideas, created for you by the two food
blogger and best-selling authors, will surely convince you that not
having meat or fish is no hardship when it comes to throwing a
successful BBQ. So spread out the picnic blanket, set the table in
the garden or on the balcony, it's time to enjoy a perfect al
fresco meal with friends and family. In 2016 a survey investigating
vegan eating and lifestyle habits - the first of its kind -
confirmed that over 500,000 people in the UK are following a vegan
diet, making veganism one of Britain's fastest-growing lifestyle
movements.
Believe it or not, Japanese cuisine in general is actually quite
vegan-friendly, and many dishes can be made vegan with just a
simple substitution or two. You can enjoy the same big, bold,
salty-sweet-spicy-rich-umami recipes of modern Japanese soul food
without so much as glancing down the meat and dairy aisles. And
best of all, it's super-easy to make! In Vegan JapanEasy, Tim
Anderson taps into Japan's rich culture of cookery that's already
vegan or very nearly vegan, so there are no sad substitutes and
zero shortcomings on taste. From classics like Vegetable Tempura,
Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan
conversions including Cauliflower Katsu Curry, French Onion Ramen
and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you
don't need to be vegan to enjoy these tasty recipes. Add to that
some outrageously good drinks and desserts, like the Watermelon
Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt
for choice! With ingredients like tangy miso, savoury shiitake
mushrooms and zingy ponzu, to name a few, who needs meat? So if
you're new to veganism, new to Japanese cooking, new to both, or
you just want to expand your meat-free repertoire, this is the book
for you!
Over 100 healthy and affordable plant-based meals essential for
clean eating. Some people believe that vegan and vegetarian eating
isn't flavorful, satisfying, or easy. But eating healthy doesn't
have to be complicated or boring. Reset your body with these
innovative recipes that reimagine plant-based eating. These
easy-to-follow recipes cut out unhealthy oils and refined sugars,
and the limited prep and cooking times show that the plant-based
lifestyle doesn't have to be hard to maintain. Let this cookbook be
your guide to clean eating. Featuring dishes rich in fresh fruits,
vegetables, nuts, grains, and beans, you can boost your health with
recipes that pack a punch. This healthy cookbook includes: - Over
100 vegan and vegetarian breakfasts, smoothies, snacks, sides,
dinners, and desserts, all rich in fiber, minerals, vitamins, and
antioxidants. - A variety of tasty recipes ready in 30 minutes or
less that are ideal for families and busy people on the go. - The
perks and health benefits of a whole-food, plant-based diet,
including more energy, lower cholesterol, reduced inflammation,
weight loss, clearer skin, and reduced risk of chronic diseases.
Going plant-based doesn't mean giving up your favorite dishes.
Discover the variety you can put on the table while following a
plant-based diet. Transform your health and revitalize your cooking
with The Plant-Based Cookbook.
Whether for yourself, family or friends with allergies you're sure
to find a suitable recipe in this book. The recipes here are easy
to follow and include a variety of vibrant sweet and savoury
recipes that are gluten free, refined sugar free, dairy free or
vegan. There's no need to feel deprived, with mouthwatering recipes
such as gluten free Ham and Mushroom Pizza, refined sugar free
Orange Ice Cream, dairy free Macaroni Cheese and vegan Panna Cotta
- there's something for everyone to enjoy.
This title features 150 delicious dishes shown in 200 stunning
photographs. You can create fresh and tasty meat-free menus with
these mouthwatering recipes for soups, appetizers, salads, main
courses, side dishes and desserts. It features exciting and
authentic recipes from some of the world's best-loved cuisines,
including Velvety Pumpkin Soup with Rice and Cinnamon, Spinach and
Ricotta Ravioli, Sweet Potatoes in Coconut and Ginger Paste, and
Buddhist Vegetarian Noodles. It includes a fully illustrated
section on the range of ingredients available to the vegetarian
cook, and useful information on the health benefits of maintaining
a meat-free diet. Each beautifully photographed recipe is easy to
follow and features a complete nutritional analysis of the fat,
protein, carbohydrate, salt and calorie count so that you can plan
your meals. Healthy and nutritious, the vegetarian diet offers not
only an ethically sound approach to eating but also a variety of
exciting and delicious ingredients and access to many of the
world's best-loved cuisines. The recipes in this book are divided
into sections featuring soups, appetizers, salads, main meals, side
dishes and desserts. There are dishes for every palate and a
wide-ranging mix of vegetarian recipes from around the globe. You
can sample an enticing Mediterranean One-Crust Pie, a
delicately-spiced Tagine of Yam, Carrots and Prunes, or an elegant
classic such as Stilton-stuffed Mushrooms Baked in Breadcrumbs. In
addition to a wealth of recipes, the book explores the vegetarian
larder: from fruit, vegetables, beans and legumes to dairy and soya
produce and pasta, rice and grains. Illustrated throughout, this is
the ultimate resource for the vegetarian cook wanting to expand
their repertoire, and embark on a healthier lifestyle.
Traditionally, Vietnamese dishes are made with some kind of meat or
seafood-most often pork and shrimp. But by cooking with Vietnamese
home cooks, chefs and Mahayana Buddhist monks, Cameron Stauch
learned about a tradition of vegetarian cooking that is lighter and
just as flavourful. Spicy, tangy, crunchy and sweet, the dishes in
Vegetarian Viet Nam range from soups and noodle bowls to main
courses with rice and stir-fried vegetables, as well as desserts
and fruit drinks. Some recipes are naturally vegetarian, like the
colourful Twelve Predestined Affinities Salad, while others draw on
the full arsenal of Vietnamese herbs, spices and sauces to make
tofu and mushrooms as juicy as any meat filling. With a fully
illustrated glossary to help readers assemble their own vegetarian
Vietnamese pantry, Vegetarian Viet Nam will unlock an entire
universe of flavour to anyone who wants healthy, tasty and
sustainable food.
As seen on ITV's Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD
'The vegan Jamie Olivers.' The Times Save the Planet and Feel
Amazing BOSH!, the pioneers of simple, easy and delicious
plant-based cooking, are here to make a sustainable and ethical
lifestyle accessible to everyone. BOSH! How to Live Vegan will help
you make a few positive changes that will have a huge impact on the
world around you. It covers all aspects of vegan living, everything
from food to toiletries to travel. Should you be eating avocados?
Is it still ok to wear an old leather belt? What do you tell your
friends when they offer you a glass of non-vegan wine? Henry and
Ian will answer these questions and more in this
fully-comprehensive guide to the how and the why of a plant-based
lifestyle. Henry and Ian answer all the questions and more, with
easy tips and simple hacks to help you live a more sustainable
life. Whether you're already vegan or just about to start on your
vegan journey, this is all the inspiration you need.
Vegan BBQ showcases 70 simple, summery recipes to cook on your
barbecue, as well as delicious sides, dips and snacks to brighten
up any alfresco event. From Katsu burgers with wasabi mayo,
Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar
baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the
recipes are easy to follow, using seasonal and readily available
ingredients - proving that you don't have to grill meat to enjoy a
barbecue! Plus, you'll learn how to get the most out of your
ingredients, how to host the perfect plant-based barbecue with
friends and what essential kit you'll need (including advice on
small barbecue set-ups for balconies or bijou gardens). With tips
throughout from an expert author, Vegan BBQ will build your
confidence on the grill, keep you fed all summer long and prove
that vegan barbecuing is easy, with fun and vibrant recipes that
everyone will love.
David and Stephen Flynn, a.k.a the Happy Pear twins, are back with
their simplest cookbook yet! The perfect collection for vegans,
vegetarians, or anyone looking to eat more plant-based recipes -
'This book is awesome' Chris Evans AUBERGINE - BEETROOT - BROCCOLI
- CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS -
POTATOES Ten vegetables, ten ways, The Veg Box makes cooking veg
easier and tastier than ever before! This vibrant book is packed
with over 100 new recipes that use just ten ingredients or less and
showcase the delicious and diverse ways you can enjoy each
vegetable. Take carrots for example. Learn how to transform this
simple produce into: Carrot and Sesame Burgers Roasted Carrot
Tagine Chewy Flapjacks with Carrot and Pistachio Or how about
courgettes? Watch them become: Easy One-Pan Courgette Pizza
Courgette Crepes with Spinach and Ricotta Courgette and Lemon Loaf
Cake with a Lemon Curd Building tips on eating more sustainably
into family-friendly meals, quick weeknight dinners and sweet
treats, this is healthy eating for our planet, our bodies and our
tastebuds. 'Proper good food, less waste and very simple, delicious
plant-based recipes' Joe Wicks 'Super practical and full of great
recipes for eating more plants and reducing food waste' Fearne
Cotton 'The lads have done it again! A great concept and a
beautiful book to help us all cook more delicious veg' BOSH! 'A
delicious celebration of plants and all that they have to offer'
Megan Rossi 'Their recipes are fantastic and you will love this
book' Dr Rupy Aujla 'Delicious, sustainable meals everyone will
enjoy' Dr Gemma Newman
Fancy minimising your meat intake this New Years but don't know
where to begin? Modern Flexitarian has got you covered! Ethical
meals and sustainable living have become hot topics in our
modern-day society, but transitioning into the leafy lifestyle can
prove challenging. That's why you need ideas and recipes to ease
the transition! Modern Flexitarian is filled with meat-free
recipes, dairy-free meals, and healthy cooking ideas with a twist.
Each page features sustainable meals with suggestions on how to
include meat, dairy, eggs, or fish. Dive straight in to discover:
-Over 100 easy-to-prepare, flexible vegetarian or vegan recipes
-Every dish is complemented with full-colour photographs -Featuring
recipes for every meal type for the whole family to enjoy This
flexitarian diet book will encourage you to eat plants while
moderating your meat consumption, proving to be a wonderful
resource for healthy cooking ideas that will inspire you to make
more socially responsible meal choices. We understand that giving
up meat or animal-related products can be difficult, that's why
this part-time vegetarian cookbook eases the transition and will
inspire you to create the most delicious meat-free meals.
Jam-packed with tips and tricks on how to get started, sound advice
on getting the right nutrients, and a sample weekly menu. Featuring
a diverse range of options to choose from, you'll be able to
satisfy your cravings whilst reducing your impact on the
environment and improving your gut health as you go! At DK we
believe in the power of discovery. So why not explore this
beautifully illustrated recipe book, and discover how to improve
your health and well-being with the power of a plant-based diet!
Proving the perfect gift for the plant-based foodie in your life or
anyone looking to experiment with flexible vegan cooking for the
first time.
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