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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.
A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.
Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.
Inspired by thousands of years of rich and diverse culinary heritage,
Sebze is a recipe collection built with convenience and flavour in
mind, championing popular Turkish classics, along with lesser-known
regional specialties, such as Gözleme (Stuffed Flatbreads), Çılbır
(Turkish Style Poached Eggs with Garlicky Yoghurt), Beetroot with
Walnuts and Pomegranate Molasses Easy, Herby Pan Börek, Otlu tava
böreği, Nohut Dürümü (Gaziantep’s Spiced Chickpea Wrap) and more. You
will be glad to know there are scrumptious sweet treats in Sebze too,
from the Turkish classic milk-based Fırın Sütlç to the luscious Pumpkin
and Walnut Baklava – Özlem Warren’s take on the much loved classic.
A passionate and skilled advocate for her national cuisine, Özlem will
show you how to make meals that you want to – and can – cook, making
Sebze the perfect introduction to Turkish food for the home cook.
30 plants may sound a lot, but in Hugh's expert hands it has never been
simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant
intake, and pioneering gut-health guru Tim Spector explains why Hugh is
bang on target to deliver the goods. By racking up the plant power and
acing 30 plants a week, you'll feel great, have renewed energy and
reset your microbiome.
In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish
Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you
how to get many more plants on your plate no matter how many you're
cooking for, with people-pleasing plant-only dishes at the fore, as
well as some humdingers with a little well-chosen meat or fish along
for the ride. Plants is not only fruit and veg but much more besides -
including nuts, seeds, pulses, grains, herbs, spices, chocolate and
even coffee.
Recipes include:
· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!
With plant ingredients numbered by chapter, and helpful tips, tricks
and swaps, it's easy to keep a count and rack up your weekly plant
score. With Hugh to show you the way, you'll soon be nailing your 30
plants and more, week after week.
River Cottage head chef Gelf Alderson shows us how to create truly
knockout salads using simple, seasonal ingredients Gelf Alderson
has spent years serving up original, veg-centric meals to delight
the guests at River Cottage. His recipes redefine the idea of
salad, as playful flavour pairings, clever techniques and vibrant
dressings bring out the very best in seasonal produce. With all the
delicious summer fruit and veg coming into season right now, you'll
be spoilt for choice with these tantalising recipes. Why not try: *
Curried roots, pearled barley and parsley * Merguez roast squash,
pears and chicory * Apple with toasted hazelnuts and lime *
Leftover lamb, harissa and char-grilled peppers * Lentils with
green herbs and lemon Divided into easy chapters like Quick,
Hearty, Spicy and Lunchbox, these recipes use everyday ingredients,
and give plenty of suggestions for seasonal swaps and delicious
alternatives. With more than 80 recipes and countless more
variations to be explored, Gelf demonstrates how, with a bit of
creativity and flair, simple ingredients can be combined to make
truly great salads.
Originally published in 1913, this is a wonderfully detailed and
simple guide to, first, growing and then cooking your own
vegetables. A hugely useful tome for the kitchen gardener, written
with simple, easy to follow instructions and hints and tips. Many
of the earliest books, particularly those dating back to the 1900s
and before, are now extremely scarce and increasingly expensive.
Home Farm Books are republishing these classic works in affordable,
high quality, modern editions, using the original text and artwork.
Contents Include: The Kitchen Garden and The Cook Culture and
Recipes - Salad Plants and Salads - Miscellaneous Sauces -
Miscellaneous Soups - Miscellaneous Dishes - Cheese Dishes - Cakes
and Puddings Without Eggs - Cool Drinks - Successional Cropping in
Small Gardens - Little Known Vegetables - Hints on Vegetable
Cooking In Bags
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