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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

GOURMIA AIR FRYER Cookbook - TOP 250 Quick And Easy Budget Friendly Recipes. Fry, Bake, Grill, and Roast with Your GOURMIA Air... GOURMIA AIR FRYER Cookbook - TOP 250 Quick And Easy Budget Friendly Recipes. Fry, Bake, Grill, and Roast with Your GOURMIA Air Fryer (Paperback)
Emily Martin
R338 Discovery Miles 3 380 Ships in 7 - 11 working days
The New Vegetarian South - 105 Inspired Dishes for Everyone (Hardcover): Jennifer Brule The New Vegetarian South - 105 Inspired Dishes for Everyone (Hardcover)
Jennifer Brule
R638 R513 Discovery Miles 5 130 Save R125 (20%) Ships in 7 - 11 working days

In this enlightening cookbook, chef Jennifer Brule brings southern-style food together with plant-based approaches to eating. Her down-to-earth style and 105 recipes will immediately appeal to vegetarians, vegans, and meat-eaters alike. These dishes are also a boon for those who simply love southern food and want to learn more about options for flexitarian eating. Brule deliciously demystifies meat substitutes and flavors up familiar vegetables. Imagine vegetarian barbecue: Brule's recipe for spicing, saucing, and oven-roasting jackfruit offers a robustly tasty alternative to pulled pork. Tofu is the perfect base for crispy Southern Fried Buttermilk Nuggets, and cauliflower beautifully fills in for shrimp in a Cajun-inspired etouffee. Brule also highlights just how many traditional southern dishes are in fact vegetarian, and they're gathered together for you in this gorgeously illustrated book. Beloved foods like tomato pie, pimento cheese, grits casserole, and more will encourage you to skip the meat without a second thought. With step-by-step instructions and notes on how to easily find new ingredients, The New Vegetarian South gathers a feast for everyone.

Good Food: Vegan Meals - 110 Delicious Plant-Based Dishes (Paperback): Good Food Guides Good Food: Vegan Meals - 110 Delicious Plant-Based Dishes (Paperback)
Good Food Guides 1
R369 R315 Discovery Miles 3 150 Save R54 (15%) Ships in 10 - 15 working days

Fresh and inspiring vegan recipes that make eating a plant-based diet delicious and easy.

Whether fully committed to a vegan diet or wanting to introduce more plant-based recipes into your repertoire, this book delivers vegan food that is simple to make, tastes incredible and allows you to eat well every day of the week. With genius combinations of veggies, fruits, pulses, grains and nuts, this recipe collection takes the pressure off plant-based cooking and will help you serve up versatile meals that will have the whole family happy to eat vegan - from fresh and fun layered salads, to hearty mains and tempting treats.

Each recipe is accompanied by a full-colour photograph, full nutritional breakdown and easy-to-follow steps.

Vegan in 15 - Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less (Paperback): Kate Ford Vegan in 15 - Delicious Plant-Based Recipes You Can Cook in 15 Minutes or Less (Paperback)
Kate Ford 1
R236 R197 Discovery Miles 1 970 Save R39 (17%) Ships in 10 - 15 working days

Live well and feel great - go vegan in 15... Full of flavour and character, and containing all the nutrients you need for optimum health, Kate Ford's irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.

The Essential Vegan Air Fryer Cookbook - 75 Whole Food Recipes to Fry, Bake, and Roast (Paperback): Tess Challis The Essential Vegan Air Fryer Cookbook - 75 Whole Food Recipes to Fry, Bake, and Roast (Paperback)
Tess Challis; Foreword by J. L. Fields
R394 R334 Discovery Miles 3 340 Save R60 (15%) Ships in 7 - 11 working days
The Greenhouse Cookbook - Plant-Based Eating and DIY Juicing (Paperback): Emma Knight The Greenhouse Cookbook - Plant-Based Eating and DIY Juicing (Paperback)
Emma Knight
R555 R458 Discovery Miles 4 580 Save R97 (17%) Ships in 10 - 15 working days

NATIONAL BESTSELLER Plant-based whole food recipes to help you feel energized, refreshed and ready to greet each day From the founders of Greenhouse Juice Co., this stunning collection of 100 easy-to-make recipes--50 to eat with a fork, spoon or your fingers, and 50 to serve in a glass--makes eating and drinking more plants effortless. From breakfasts both quick and leisurely to satisfying lunches and weekday-friendly dinners, the recipes in this collection prove how simple it can be to create delicious and even decadent plant-based meals to delight omnivores and vegetarians alike. Canada's leading cold-pressed juice start-up company reveals their "secret sauce" by sharing their private recipes for juices, smoothies, nut milks, tonics and cleanses. Delving into the nutritional properties of their favourite plants, and offering easy instructions for homemade plant-based drinks, The Greenhouse Cookbook is a great gateway into the sometimes alienating world of brightly coloured liquids. The Greenhouse Cookbook offers simple ways to savour the here and now while looking out for a healthy future.

Gino's Veg Italia! - 100 quick and easy vegetarian recipes (Hardcover): Gino D'Acampo Gino's Veg Italia! - 100 quick and easy vegetarian recipes (Hardcover)
Gino D'Acampo 1
R520 R413 Discovery Miles 4 130 Save R107 (21%) Ships in 5 - 10 working days

Healthy Italian recipes from Britain's favourite Italian chef. In his first meat-free cookbook, Gino D'Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes. From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.

Curry Easy Vegetarian (Hardcover): Madhur Jaffrey Curry Easy Vegetarian (Hardcover)
Madhur Jaffrey 1
R817 R628 Discovery Miles 6 280 Save R189 (23%) Ships in 10 - 15 working days

Madhur Jaffrey is the queen of curries and the world authority on Indian Food, having published over 15 cookbooks on the subject over the last 40 years. Following on from her bestselling cookbook, Curry Easy, Madhur is back with a beautiful new cookbook, Vegetarian Curry Easy. Offering over 200 brand new and simply delicious recipes, Madhur cooks a tantalising, mouth-watering array of meat-free dishes and proves, yet again, how easy it is to cook authentic Indian food at home.

Annette's Kitchen: Family Food Made Fun and Healthy - Featuring More Than 100 Vegetarian and Vegan Recipes (Paperback):... Annette's Kitchen: Family Food Made Fun and Healthy - Featuring More Than 100 Vegetarian and Vegan Recipes (Paperback)
Annette Derovanessian
R853 R757 Discovery Miles 7 570 Save R96 (11%) Ships in 7 - 11 working days
Veggie Very Much - Urban Healthy Recipes (Hardcover): Mirjam Leslie-Pringle Veggie Very Much - Urban Healthy Recipes (Hardcover)
Mirjam Leslie-Pringle 1
R687 R554 Discovery Miles 5 540 Save R133 (19%) Ships in 10 - 15 working days

Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes move through the day, from nectarines with Greek yoghurt for breakfast to delicious homemade pizzas for supper, with plenty of family and friends to enjoy them.

The High-Protein Vegan Cookbook - 125+ Hearty Plant-Based Recipes (Hardcover): Ginny Kay McMeans The High-Protein Vegan Cookbook - 125+ Hearty Plant-Based Recipes (Hardcover)
Ginny Kay McMeans
R479 Discovery Miles 4 790 Ships in 10 - 15 working days

Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone. High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

Unicorn Food - Beautiful, Vibrant, Plant-Based Recipes to Nurture Your Inner Magical Beast (Hardcover): Kat Odell Unicorn Food - Beautiful, Vibrant, Plant-Based Recipes to Nurture Your Inner Magical Beast (Hardcover)
Kat Odell 1
R438 R379 Discovery Miles 3 790 Save R59 (13%) Ships in 10 - 15 working days

Grain bowls, spiralised vegetables, toasts, wraps, and more, all in a rainbow of colour.

Vegetarian North of England - 600 Places to Scoff, Quaff, Shop & Drop Veggie in Cheshire, Cumbria, Co. Durham, Isle of Man,... Vegetarian North of England - 600 Places to Scoff, Quaff, Shop & Drop Veggie in Cheshire, Cumbria, Co. Durham, Isle of Man, Lancs, Lincs, Manchester, Merseyside, Northumberland, Notts, Tyne & Wear, Yorkshire (Paperback)
Alex Bourke, Ronny Worsey
R267 Discovery Miles 2 670 Ships in 10 - 15 working days
Jamaican Recipe Cookbook - Delicious Vegetarian Jamaican Recipes That Will Take You to the Islands (Paperback): Stephanie Sharp Jamaican Recipe Cookbook - Delicious Vegetarian Jamaican Recipes That Will Take You to the Islands (Paperback)
Stephanie Sharp
R268 Discovery Miles 2 680 Ships in 7 - 11 working days
Vegan Recipes to Enhance Your Yoga Life - Food to Balance and Invigorate Your Chakras (Paperback): Sarah Wilkinson Vegan Recipes to Enhance Your Yoga Life - Food to Balance and Invigorate Your Chakras (Paperback)
Sarah Wilkinson 1
R352 R296 Discovery Miles 2 960 Save R56 (16%) Ships in 10 - 15 working days

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit. In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah's wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free. The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

Caribbean Vegan (Paperback, 2nd Second Edition, Enlarged ed.): Taymer Mason Caribbean Vegan (Paperback, 2nd Second Edition, Enlarged ed.)
Taymer Mason
R527 R450 Discovery Miles 4 500 Save R77 (15%) Ships in 10 - 15 working days

There's so much more to Caribbean cuisine than pineapples and coconuts. The real secret is in the herbs and spices: With the right sauce or seasoning blend, everyday ingredients transform into unforgettable Caribbean delights. Taymer Mason welcomes vegan home cooks to this rich tradition that combines African, French, Asian, and Indian influences with an unmistakable local flair. Covering a remarkable variety of tropical flavours and ingredients, Caribbean Vegan serves up 175 recipes--for every meal--that will spice up your diet like no other cookbook.

The Yoga Kitchen Plan - A Seven-Day Vegetarian Lifestyle Plan with Over 70 Recipes (Hardcover): Kimberly Parsons The Yoga Kitchen Plan - A Seven-Day Vegetarian Lifestyle Plan with Over 70 Recipes (Hardcover)
Kimberly Parsons 1
R547 R414 Discovery Miles 4 140 Save R133 (24%) Ships in 10 - 15 working days

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day.

The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle. The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for breakfast, lunch and dinner that target each of your 7 chakras to take you through a whole week.

The 65 recipes follow a sattvic food model - this means that the food is lacto-vegetarian i.e. fruit, vegetables and dairy predominate while stimulating foods that unsettle the mind are excluded, such as eggs, garlic, onion and caffeine. Examples include Raspberry & Apple Bircher with Pistachio Confetti; Blueberry & Basil Kombucha with Poached Pear & Rhubarb; Fennel, Beetroot & Orange Salad with Whipped Feta; and Grilled Lettuce, Corn & Black Bean Chop Salad.

Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New): Ramses Bravo Bravo! - Health Promoting Favorites from the Truenorth Health Kitchen (Paperback, New)
Ramses Bravo
R490 R409 Discovery Miles 4 090 Save R81 (17%) Ships in 7 - 11 working days

Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.

Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.

Included are tips and guidelines to help readers easily transition to

a diet of nutritional excellence, along with 14 days of menus to get

them started. Nutritional analyses accompany all of the recipes and

menus.

My Year Without Meat (Paperback): Richard Cornish My Year Without Meat (Paperback)
Richard Cornish
R610 R579 Discovery Miles 5 790 Save R31 (5%) Ships in 10 - 15 working days

When he realised he had a meat addiction, award winning food writer Richard Cornish went vegetarian for a year. What he didn't realise were the changes that he would have to make to his life. He had to learn to cook from scratch, shop, plan meals and take time to understand the basics of nutrition. What he didn't realise were the positive changes vegetarianism would make to his weight, blood pressure, cholesterol and even his lifelong hayfever. My Year Without Meat is as humourous as it is dark, with the author shining the light on the ethics that surround our food production. A personal journey with many surprising twists and entertaining detours, it will make you change the way you look at your supermarket trolley and prepare the evening meal. With the added bonus of delicious recipes, this is a book for anyone with an interest in where their food comes from.

Lord Krishna's Cuisine - The Art of Indian Vegetarian Cooking (Hardcover, Reprint ed.): Yamuna Devi Lord Krishna's Cuisine - The Art of Indian Vegetarian Cooking (Hardcover, Reprint ed.)
Yamuna Devi
R1,019 Discovery Miles 10 190 Ships in 10 - 15 working days
The Part-Time Vegetarian (Hardcover): Nicola Graimes The Part-Time Vegetarian (Hardcover)
Nicola Graimes 1
R563 R471 Discovery Miles 4 710 Save R92 (16%) Ships in 10 - 15 working days

Whether for personal, practical or planetary reasons, more and more people are adopting a flexitarian diet that has less meat and fish, and is mostly vegetarian. In The Part-Time Vegetarian Nicola Graimes presents a collection of fresh new recipes, all vegetarian, but many with a Part-Time Option showing how to include meat or fish if you want. She explores a world of vegetarian flavours that will turn your expectations of meat-free eating around.Try Smoked Cheese Potato Cakes with Crispy Kale for the ultimate comfort food supper, or go for the variation of Salmon Potato Cakes as an indulgent weekend brunch. Or make the flavour-packed options of Lebanese Labneh Balls or Spiced Lamb Meatballs when entertaining vegetarian and non-vegetarian guests. This is a creative guide to a delicious way of eating.

The Vegan Slow Cooker, Revised and Expanded - Simply Set It and Go with 160 Recipes for Intensely Flavorful, Fuss-Free Fare... The Vegan Slow Cooker, Revised and Expanded - Simply Set It and Go with 160 Recipes for Intensely Flavorful, Fuss-Free Fare Fresh from the Slow Cooker or Instant Pot (R) (Paperback, First Edition, Revised Edition)
Kathy Hester 1
R473 R365 Discovery Miles 3 650 Save R108 (23%) Ships in 10 - 15 working days

The Vegan Slow Cooker, Revised and Expanded is the perfect collection of simple, wholesome, plant-based recipes that are convenient and sure to satisfy the whole family. Every home cook wants to prepare hot, nutritious, home-cooked meals for their family and friends, but time is rarely on our side. With a slow cooker or Instant Pot, however, that can all change. You can create delicious meals that are loaded with healthy ingredients--AND work with your schedule. Author and slow cooker aficionado Kathy Hester gives you the techniques and tricks you need to make the most out of your slow cooker or multi-cooker. This revised edition of the previously best-selling cookbook features more than 20 new and updated recipes (more than 160 recipes in all), new tricks for streamlining recipes, and all-new photography. Recipes also include gluten-free, soy-free, and no oil added options. The reward for your simple morning prep is perfectly cooked, intensely flavorful, one-dish meals that are hot and ready as soon as you walk in the door each day. You'll find recipes that cover every meal and type of cuisine, from your favorite comforting casseroles and stews, to fresh and exciting new takes on pizza and desserts-all deliciously plant-based and vegan-friendly. Just a few of the great recipes you'll find include: Cranberry Vanilla Quinoa White Bean and Kale Stew Chorizo and Sweet Potato Enchilada Casserole Chick'n Marsala Mashed Potato and Edamame Burrito Filling Pumpkin White Bean Lasagna Meatless Sausage-Mushroom Ragu Savory Cheddar Sausage Bread Mango Coconut Rice Pudding Chile-Chocolate Black Bean Brownies Get started creating healthy, delicious, stress-free meals today with The Vegan Slow Cooker, Revised and Expanded. It's as simple as the flick of a switch!

30-Minute Vegetarian - 100 Green Recipes to Prep in 30 Minutes or Less (Hardcover): Ylva Bergqvist 30-Minute Vegetarian - 100 Green Recipes to Prep in 30 Minutes or Less (Hardcover)
Ylva Bergqvist
R532 R372 Discovery Miles 3 720 Save R160 (30%) Ships in 10 - 15 working days

In 30-Minute Vegetarian Swedish chef and food blogger Ylva Bergqvist explores the virtues of living and eating green. The concept is simple, ease your way into a mostly or full vegetable-forward diet by cooking dishes that are quick to prepare and impossible to resist.

Half of the recipes in the book are completely vegan, the other half are vegetarian (primarily including dairy and egg products) with tips on how to swap ingredients for a vegan diet. Also included are basic recipes for making pantry and fridge basics, like paneer, kimchi and falafel to use as building blocks for other recipes.

The dishes are inspired by cuisines from around the world, including Italy, Asia, the Middle East and Mexico. Indulge in Pasta with Carrot Sauce and Buttery Hazelnuts or Cauliflower Soup with Curry-fried Apples and Seeds or whip up Shakshuka with Kidney Beans and Tahini or Portobello Burgers with Truffle Bean Cream for speedy weeknight supper.

With the help of this book you'll be getting a satisfying, vegetable-forward dinner the table in half an hour or less.

Veg-Up! - Easy Meat Free, Calorie Counted Recipes for Everyone (Paperback): Sam Holt Veg-Up! - Easy Meat Free, Calorie Counted Recipes for Everyone (Paperback)
Sam Holt
R339 R282 Discovery Miles 2 820 Save R57 (17%) Out of stock
Forks Over Knives (Paperback): Gene Stone Forks Over Knives (Paperback)
Gene Stone; Foreword by T. Colin Campbell, Caldwell B. Esselstyn
R394 R300 Discovery Miles 3 000 Save R94 (24%) Ships in 10 - 15 working days

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

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