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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

The Plant-Based Diet Meal Plan - A 3-Week Kickstart Guide to Eat & Live Your Best (Paperback): Heather Nicholds The Plant-Based Diet Meal Plan - A 3-Week Kickstart Guide to Eat & Live Your Best (Paperback)
Heather Nicholds; Foreword by Tess Challis
R435 Discovery Miles 4 350 Ships in 18 - 22 working days
Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback): Joy Skipper Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback)
Joy Skipper 1
R324 R306 Discovery Miles 3 060 Save R18 (6%) Ships in 9 - 17 working days

Bring the joy of homemade soup back into the kitchen. Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home. Why use a Soupmaker? VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty and nourishing, as well as easy to incorporate into your daily diet. SUPER QUICK - prepare family favourites such as Roasted Tomato and Leek and Potato soup in half the time. ECONOMICAL - soup makers not only reduce food waste but also precious time spent slaving over the hob and doing the washing up. Affordable models are stocked widely. HEALTHY - the average spend on fresh soup has doubled in the past 10 years. A recent rising trend on Amazon, soup makers are "the new juicers" allowing users to create fuss-free nutritious meals at home. CONVENIENCE - all recipes can be made from beginning to end in soup makers featuring a saute function or otherwise prepared in a pan before transferring to a soup maker. Each recipe serves four people and includes suggestions for additional garnishes. Discover the potential of soup making with this must-have, fully-illustrated cookbook.

Forks Over Knives - The Plant-Based Way to Health (Hardcover, Bound for Schools & Libraries ed.): Gene Stone Forks Over Knives - The Plant-Based Way to Health (Hardcover, Bound for Schools & Libraries ed.)
Gene Stone; Foreword by T. Colin Campbell; Contributions by Caldwell B. Esselstyn, Pamela Popper
R809 R708 Discovery Miles 7 080 Save R101 (12%) Ships in 18 - 22 working days

What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

Vegan & Vegetarisch abnehmen Kochbuch / Ratgeber - 100 Tage gesunde Rezepte zum Abnehmen inkl. Nahrwertangaben & Ernahrungsplan... Vegan & Vegetarisch abnehmen Kochbuch / Ratgeber - 100 Tage gesunde Rezepte zum Abnehmen inkl. Nahrwertangaben & Ernahrungsplan (German, Hardcover)
Philipp Trommler
R775 Discovery Miles 7 750 Ships in 10 - 15 working days
Sweet + Salty - The Art of Vegan Chocolates, Truffles, Caramels, and More from Lagusta's Luscious (Hardcover): Lagusta... Sweet + Salty - The Art of Vegan Chocolates, Truffles, Caramels, and More from Lagusta's Luscious (Hardcover)
Lagusta Yearwood
R732 R655 Discovery Miles 6 550 Save R77 (11%) Ships in 9 - 17 working days

Most vegan dessert books run the gamut of tried-n-true cookies, cupcakes, and pies. At her East Coast confectionery shops, Lagusta Yearwood takes vegan sweets to the next level. Sweet + Salty features over 100 luscious and imaginative recipes for caramels, chocolates, bonbons, truffles, and more for anyone looking to make their own vegan confections. With everything from the most basic caramel to bold, arresting flavors incorporating unexpected spices and flavors such as miso caramel sauce, thyme-preserved lemon sea-salt caramels, matzo toffee, and more, Sweet + Salty is a smart, sassy, completely innovative introduction to vegan confections.

The Plant-Based Family Cookbook - 60 Easy & Nutritious Vegan Meals Kids Will Love! (Paperback): Claire Swift, Sarah Biagetti The Plant-Based Family Cookbook - 60 Easy & Nutritious Vegan Meals Kids Will Love! (Paperback)
Claire Swift, Sarah Biagetti
R495 R452 Discovery Miles 4 520 Save R43 (9%) Ships in 9 - 17 working days

The Plant-Based Family Cookbook is the perfect solution to those picky eaters and vegan diet skeptics everywhere. This book features incredibly flavorful and nourishing options that will help the whole family make healthier choices together. Each recipe is as nutritive as it is indulgent: readers will be won over by scrumptious breakfasts, as well as tempting snacks, decadent desserts and delightful weeknight meals. Parents will find plenty of enticing lunchbox options for the little ones like Crispy Tofu Nuggets with Sweet Potato Fries or Satay Dippers. The adults can entertain friends with restaurant-inspired meals and tantalizing appetizers like Filled Crispy Pancakes and Eggplant Bao Buns; and when the weekends finally roll around, families can gather around mouthwatering brunches and comforting desserts like Apple Waffles or Lemon Cheesecake with Blueberry Compote. What's more, Claire and Sarah feature recipes that can be made ahead in batches and frozen, so that they're ready to eat whenever it suits everyone's busy schedule-no more sacrificing tasty, healthy options during hectic weekdays! Whether you're looking to balance out your kids' diets or helping the whole family transition to full-veganism, The Plant-Based Family Cookbook is jam-packed with tasty options that'll win over everyone at mealtime. This book contains 60 recipes and 60 photos.

Happy Vegan Comfort Food - Simple and satisfying plant-based recipes for every day (Hardcover): Karoline Joensson Happy Vegan Comfort Food - Simple and satisfying plant-based recipes for every day (Hardcover)
Karoline Joensson
R464 R432 Discovery Miles 4 320 Save R32 (7%) Ships in 9 - 17 working days

Happy Vegan Comfort Food is the exact book that Karoline Joensson would have wanted when she first became a vegan. Back then she was both hungry and bewildered by this new lifestyle. In order to help guide new vegans, Karoline has gathered her most indispensable recipes: dishes that provide a good basis and that can be used in various flavour combinations; food that adds warmth and comfort; delicious meals to simplify everyday life. Karoline invites us into her home and to her table to enjoy dinner, breakfast and snacks and the classic food that we always come back to when we think of home. Whether you are cutting down on your meat intake, starting a new vegan diet, or looking for fresh ideas to make dishes like Paella, Colcannon, and Frittatas, Karoline Joensson, the author of bestselling Happy Vegan Christmas, is here to inspire you. Happy Vegan Comfort Food is a collection of dishes that always work and always taste good. The book is divided into sections: From scratch - how to make your own tofu, oat cream for cooking and tempeh. In the frying pan - dishes such as vegetable fritters, okonomiyaki (Japanese pancakes), scrambled tofu In the pot - soups, daal and stews In the oven - gratins and jacket potatoes with delicious fillings

Nadiya's Family Favourites - Easy, beautiful and show-stopping recipes for every day (Hardcover): Nadiya Hussain Nadiya's Family Favourites - Easy, beautiful and show-stopping recipes for every day (Hardcover)
Nadiya Hussain 2
R642 R568 Discovery Miles 5 680 Save R74 (12%) Ships in 9 - 17 working days

Treat your loved ones with Nadiya's collection of delicious and comforting family favourites 'A national treasure. Crowd-pleasing dishes that the whole family really will want to eat' Independent ________ Nadiya shares the food she loves to cook and eat with her family and friends, offering fast, easy and delicious new recipes for every kind of day. This cookbook shows you how to create the perfect dishes to complement the moments we value most with our loved ones, as well as simple and satisfying solutions for those tired nights and speedy showstoppers for impromptu feasts. Featuring delicious recipes such as . . . * BUTTER TURKEY CURRY with deliciously creamy sauce and white rice * SAMOSA PIE with an aromatic, hearty filling and crisp pastry shell * BRUSSEL SPROUT SLAW perfect for Christmas and all year round * CHICKEN AND RICE BAKE with fluffy grains and all wonderfully spiced * PEANUT HONEYCOMB BANANA CAKE with peanut butter icing and homemade honeycomb With over 100 easy and rewarding recipes, Nadiya's family favourites will soon become yours too. This is the cookbook you'll reach for time and time again for those memorable moments. You'll find quick meal solutions, food to lift the spirits, fuel for hungry bellies and feasts for friends. Let Nadiya's recipes fill your home with memories, just as they do hers. 'She baked her way into our hearts and hasn't stopped since' Prima *SHORTLISTED FOR A NATIONAL BOOK AWARD*

New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition): Andrea Chesman New Vegetarian Grill - 250 Flame-Kissed Recipes for Fresh, Inspired Meals (Paperback, Revised edition)
Andrea Chesman
R618 R573 Discovery Miles 5 730 Save R45 (7%) Ships in 18 - 22 working days

The best-selling, comprehensive guide to grilling vegetables and preparing delicious vegetarian recipes on the grill is back, featuring contemporary flavours and ingredients and the very latest in modern grilling trends. "The New Vegetarian Grill", a revised and updated edition of the classic book by Andrea Chesman, presents 250 healthy, flavourful recipes - 50 of which are brand new - for vegetarians and grill aficionados alike. "The New Vegetarian Grill" is filled with an incredible variety of vegetarian dishes designed for the grill, including appetizers and soups, fresh salads, sandwiches and burgers, tasty wraps, pizza and flatbreads, flame-kissed pasta, juicy kebabs, and grilled desserts.With Andrea's vegetable-grilling expertise, both newcomers to grilling and dedicated grill hands can create fast, easy vegetarian meals, from simple recipes for vegetables that do well on the grill to more elaborate fare suitable for any occasion. All are ideal for gas grills, charcoal grills, or even an open campfire. Favourites include: Grilled Baby Bok Choy with Lemon-Soy Dressing; Brie, Cranberry, and Pistachio Quesadillas; Grilled Portobello Salad with Roquefort Dressing; Lentil-Stuffed Pita Pockets with Grilled Onions; Vegetarian Fajitas with Chipotle Sour Cream; White Pizza with Leeks and Peppers; Tandoori-Style Vegetable Kabobs; Caramelized Bananas; and, Grilled Nectarines with Mascarpone Cream.

Vintage Vegan (Paperback): Vera Richter Vintage Vegan (Paperback)
Vera Richter 1
R369 R336 Discovery Miles 3 360 Save R33 (9%) Ships in 10 - 15 working days

Before Hollywood goddesses like Gwyneth and Beyoncé; before Deliciously Ella and Vegan Before Six, there was Mrs Richter, the trailblazing nutritional guru who opened the world's first ever raw, vegan restaurant. Having opened its doors in 1917, the Eutropheon served up a delicious array of soups, pies and confections, enticing diners to the table throughout the 1920s. Drawing upon a wholesome array of purely plant-based ingredients, Vera Richter s recipes rely upon choppers, mixers and the glorious LA sunshine (required to dry out her homemade pies), but never the oven or the hob. One hundred percent raw, the vitamin content of her dishes was never compromised by conventional baking or frying methods.

From cow-less ice-cream to egg-less mayonnaise, gluten-free tamales to homemade almond milk, Vintage Vegan collects over 100 of her most mouth-watering recipes for you to recreate at home. So, prepare to step away from the oven and back in time. Guaranteed to make you glow from the inside out while shedding a few pounds in the process Vintage Vegan provides a tantalizing taste of the Roaring Twenties that s sure to leave you hungry for more.

Vegetarisches Kochbuch - 999 Tage leckere vegetarische Rezepte fur eine gesunde, fleischlose Ernahrung (German, Hardcover):... Vegetarisches Kochbuch - 999 Tage leckere vegetarische Rezepte fur eine gesunde, fleischlose Ernahrung (German, Hardcover)
Katharina Decker
R768 Discovery Miles 7 680 Ships in 10 - 15 working days
Vegetarian Recipes With Just 3 or 4 Ingredients (Paperback): Jenny White Vegetarian Recipes With Just 3 or 4 Ingredients (Paperback)
Jenny White 1
R302 R279 Discovery Miles 2 790 Save R23 (8%) Ships in 9 - 17 working days

Whether you adore vegetarian food or simply need to whip up an exciting meal for a vegetarian visitor, this is the book for you. What is more, you won't need a long list of complicated ingredients to prepare enticing recipes such as mushroom stroganoff, mixed bean and tomato chilli, creamy red lentil dahl and passion fruit souffle. With just a few basic items from the storecupboard and four or less ingredients for each recipe, you can make more than 170 delicious dishes. The recipes may be simple, but they don't compromise on quality, and this instructive cookbook shows you how to get the maximum flavour out of the few ingredients that you need to buy. It also advises you on how to benefit from the many excellent ready-made products available on the market, such as pastry, stock or curry paste. With these handy time-saving ingredients, you can create lavish home-made meals with minimum fuss.

Vegetarian Meals in 30 Minutes - More Than 100 Delicious Recipes for Active Living (Paperback): Anita Bean Vegetarian Meals in 30 Minutes - More Than 100 Delicious Recipes for Active Living (Paperback)
Anita Bean 1
R461 Discovery Miles 4 610 Ships in 10 - 15 working days

The latest book from the bestselling author of The Vegetarian Athlete's Cookbook

Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.

Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work.

Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.

No Meat Athlete Cookbook (Paperback): Matt Frazier No Meat Athlete Cookbook (Paperback)
Matt Frazier
R576 R524 Discovery Miles 5 240 Save R52 (9%) Ships in 9 - 17 working days

A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes--and more!

Edible Wild Plants - Over 111 Natural Foods and Over 22 Plant-Based Recipes On A Budget (Paperback): Joseph Erickson Edible Wild Plants - Over 111 Natural Foods and Over 22 Plant-Based Recipes On A Budget (Paperback)
Joseph Erickson
R394 R374 Discovery Miles 3 740 Save R20 (5%) Ships in 18 - 22 working days
Cocina Vegana - Guia Paso a Paso y Deliciosas Recetas Para Una Alimentacion Vegana Saludable (Vegan Cooking Spanish Version)... Cocina Vegana - Guia Paso a Paso y Deliciosas Recetas Para Una Alimentacion Vegana Saludable (Vegan Cooking Spanish Version) (Spanish, Hardcover)
John Carter
R527 R492 Discovery Miles 4 920 Save R35 (7%) Ships in 18 - 22 working days
Vegan Asian: A Cookbook - The Best Dishes from Thailand, Japan, China and More Made Simple (Paperback): Jeeca Uy Vegan Asian: A Cookbook - The Best Dishes from Thailand, Japan, China and More Made Simple (Paperback)
Jeeca Uy
R544 R481 Discovery Miles 4 810 Save R63 (12%) Ships in 18 - 22 working days

Make Incredible Vegan Versions of Your Favorite Asian Meals If you crave vegan-friendly versions of classic Asian dishes, this will become your new favorite cookbook! Jeeca Uy, of the hit Instagram account @TheFoodieTakesFlight, transforms traditional Southeast and East Asian cuisine into spectacular vegan renditions that are bursting with flavor. From iconic Thai dishes to piping-hot Japanese fare and everything in between, Jeeca's recipes will take your palate on a delicious food trip across Asia that will keep you coming back for more. So, why order takeout when you can easily whip up a vegan version that is not only healthier but can taste even better? Find your favorites and discover new ones with recipes such as: Pad Thai Char Siu Tofu Vietnamese Mushroom Pho Singaporean Chili Tofu Chinese Lettuce Wraps Yang Chow Fried Rice Japanese Yakisoba Spicy Dan Dan Noodles Satay Tofu Sticks with Peanut Sauce Korean Bulgogi Mushrooms Along with vibrant photographs, Jeeca has packed this book with tips and tricks to guide any cook, vegan or not, on how best to work with tofu, how to fold dumplings, how to make vegan versions of essential sauces and so much more. This cookbook will quickly become your go-to guide for simple yet delicious vegan Asian recipes. This cookbook has 60 recipes and 60 full-page photographs. BONUS GIFT! Jeeca has created a free digital Asian Pantry & Essentials Guide to go with the cookbook. Download it from her website at: https: //thefoodietakesflight.com/cookbooks/free-bonus-ebook/

True To Your Roots - Vegan Recipes to Comfort and Nourish You (Paperback): Carla Kelly True To Your Roots - Vegan Recipes to Comfort and Nourish You (Paperback)
Carla Kelly
R656 Discovery Miles 6 560 Ships in 10 - 15 working days
Fresh Veggie BBQ - All-Natural & Delicious Recipes from the Grill (Hardcover): David Bailey, Charlotte Bailey Fresh Veggie BBQ - All-Natural & Delicious Recipes from the Grill (Hardcover)
David Bailey, Charlotte Bailey 1
R459 R425 Discovery Miles 4 250 Save R34 (7%) Ships in 9 - 17 working days

Food pioneers & founders of award-winning streetfood van Wholefood Heaven, David & Charlotte Bailey are back with this new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on an open fire.

Exploring a growing market for cooking vegetarian food outdoors, the Baileys bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu.

Fresh Veggie BBQ includes more practical elements of barbecuing:

· the exploration of different woods to use

· the basics of how to build and light a fire

· the different equipment available and variations for charcoal, gas and indoor cooking.

So whether cooking on gas, burying packed parcels into hot coals or serving up the perfect summer salad, you'll be able to create a delicious summer feast.

Celebrating a healthy outdoors lifestyle with rustic, unfussy food and lots of charred, smoked, woody and robust flavours that meat-eaters and vegans alike will devour, recipes include Sticky Tempeh `Ribs', Miso-glazed Aubergine, Shiitake and Smoked Tofu Skewers, Ember-roasted Pumpkin Tagine and Chipotle Barbecue Sauce.

For ease of use, chapters focus on the different techniques for cooking with open heat to produce starters, mains and desserts. So whether you have a Dutch oven (Cauldron/Potjie Pot), Skillet/Chapa Barbecue grate, want to cook with skewers or use the cooling embers and ash, you'll know exactly where to turn to.

There are also chapters on Salads, Sauces and Sides and Drinks to make your veggie BBQ sizzle!

Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar... Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Hardcover)
Amy Chaplin 1
R1,094 R829 Discovery Miles 8 290 Save R265 (24%) Ships in 10 - 15 working days

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.

Lena of Vegitopia and the Mystery of the Missing Animals - A Vegan Fairy Tale (Hardcover): Sybil Severin Lena of Vegitopia and the Mystery of the Missing Animals - A Vegan Fairy Tale (Hardcover)
Sybil Severin; Illustrated by Carlos Patino 1
R435 R412 Discovery Miles 4 120 Save R23 (5%) Ships in 10 - 15 working days
Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Paperback): Kenden Alfond Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Paperback)
Kenden Alfond
R623 Discovery Miles 6 230 Ships in 10 - 15 working days
Bowls of Goodness: Grains + Greens - Nutritious + Climate Smart Recipes for Meat-free Meals (Hardcover): Nina Olsson Bowls of Goodness: Grains + Greens - Nutritious + Climate Smart Recipes for Meat-free Meals (Hardcover)
Nina Olsson 1
R505 R450 Discovery Miles 4 500 Save R55 (11%) Ships in 7 - 12 working days

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

15-Minute Vegan - Fast, Modern Vegan Cooking (Hardcover, Hardback): Katy Beskow 15-Minute Vegan - Fast, Modern Vegan Cooking (Hardcover, Hardback)
Katy Beskow 1
R507 R466 Discovery Miles 4 660 Save R41 (8%) Ships in 9 - 17 working days

15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be - from shopping to cooking to serving. The book starts with Katy's introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you're already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.

Vegan Soul Food Cookbook - Plant-Based, No-Fuss Southern Favorites (Hardcover): Nadira Jenkins-El Vegan Soul Food Cookbook - Plant-Based, No-Fuss Southern Favorites (Hardcover)
Nadira Jenkins-El
R616 R570 Discovery Miles 5 700 Save R46 (7%) Ships in 18 - 22 working days
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