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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

Vegan Keto Diet - The Essential Guide to the Ketogenic Diet for Vegans; Includes Low-Carb Vegan Keto Recipes and a 4-Week Meal... Vegan Keto Diet - The Essential Guide to the Ketogenic Diet for Vegans; Includes Low-Carb Vegan Keto Recipes and a 4-Week Meal Prep Plan; Lose Weight, Live Longer, and Be Healthier (Paperback)
Christine Kelly
R388 Discovery Miles 3 880 Ships in 18 - 22 working days
NOSH Vegan - Plant-Based and Down-to-Earth (Paperback): Joy May NOSH Vegan - Plant-Based and Down-to-Earth (Paperback)
Joy May
R332 Discovery Miles 3 320 Ships in 9 - 17 working days

NOSH Vegan is packed with down-to-earth everyday recipes that are guaranteed to get your taste buds singing! Whether you are a beginner, expert, or toe-dipper, when it comes to vegan cooking, this book has something for you. Joy May, author of bestselling cookbook `NOSH for Students', now approaches the vegan world with her signature-style of no-hassle recipes. Joy's most requested book - `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy. Perfect for vegan beginners, old-timers and toe-dippers. Hassle-free, everyday, vegan recipes. Down-to-earth ingredients. Photo with EVERY recipe.

Vegan Mexican Kitchen - More Than 40 Authentic Mexican Favorites Made Simple and Vegan Friendly (Paperback): Project Vegan Vegan Mexican Kitchen - More Than 40 Authentic Mexican Favorites Made Simple and Vegan Friendly (Paperback)
Project Vegan
R220 Discovery Miles 2 200 Ships in 18 - 22 working days
The Little Book of Vegetarianism - The Simple, Flexible Guide to Living a Vegetarian Lifestyle (Paperback): Alexa Kaye The Little Book of Vegetarianism - The Simple, Flexible Guide to Living a Vegetarian Lifestyle (Paperback)
Alexa Kaye
R226 R190 Discovery Miles 1 900 Save R36 (16%) Ships in 10 - 15 working days

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that's best about an ECO-FRIENDLY LIFESTYLE.

Ketogenic diet meal plan with Easy low-carb recipes for beginners - Includes 2 Manuscripts Keto Cookies and Snacks + Keto... Ketogenic diet meal plan with Easy low-carb recipes for beginners - Includes 2 Manuscripts Keto Cookies and Snacks + Keto Seafood and Fish Recipes (Hardcover)
Amy Moore
R507 R362 Discovery Miles 3 620 Save R145 (29%) Ships in 9 - 17 working days
Why Every Christian Should Be A Vegan (Paperback): Ryan Hicks Why Every Christian Should Be A Vegan (Paperback)
Ryan Hicks
R488 Discovery Miles 4 880 Ships in 18 - 22 working days
Fine Dining Caribbean Vegetarian Recipes (Paperback): Kelly Henry Fine Dining Caribbean Vegetarian Recipes (Paperback)
Kelly Henry
R383 R353 Discovery Miles 3 530 Save R30 (8%) Ships in 10 - 15 working days
Veganeando. 80 recetas faciles, saludables / Viganing. 80 Easy and Healthy Recip es (Spanish, Paperback): Miriam Faba Veganeando. 80 recetas faciles, saludables / Viganing. 80 Easy and Healthy Recip es (Spanish, Paperback)
Miriam Faba
R634 Discovery Miles 6 340 Ships in 10 - 15 working days
Ageless Vegan - The Secret to Living a Long and Healthy Plant-Based Life (Paperback): Tracye McQuirter Ageless Vegan - The Secret to Living a Long and Healthy Plant-Based Life (Paperback)
Tracye McQuirter
R609 Discovery Miles 6 090 Ships in 10 - 15 working days

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin Campbell, PhD, and Neal Barnard, MD, and others, health professionals are embracing a veg-powered way to combat disease. A diet full of plant-based foods can also help you look and feel younger. Food activist, public health nutritionist, and longtime vegan Tracye McQuirter (50-years-old-going-on-30) teams up with her mother Mary (80-years-old-going-on-50) to share their secrets for staying young, vibrant, and healthy (hint: it's all in the greens), along with 100 delicious plant-based recipes. The McQuirters break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease, along with 100 recipes that are perfectly seasoned and full of flavor. Based on fresh, easy-to-find ingredients, including 100% whole grains and natural sweeteners, the recipes combine spices and herbs to create rich flavor combinations, like Cajun and BBQ, so you can easily add variety to your everyday meals. With a 14-day plan to jumpstart healthy eating habits, practical advice about transitioning to a vegan diet, getting essential nutrients, socializing with friends, eating healthy on a budget, and more, Ageless Vegan provides the tools for you to dine your way to a long, healthy, and delicious life.

The Vegetarian Meal Prep Cookbook - Time-Saving Recipes and Weekly Plans for Healthy Eating (Paperback): Lisa Danielson The Vegetarian Meal Prep Cookbook - Time-Saving Recipes and Weekly Plans for Healthy Eating (Paperback)
Lisa Danielson
R398 Discovery Miles 3 980 Ships in 18 - 22 working days
Pieminister: Live and Eat Pie! - Ethical & Sustainable Pie Making (Hardcover): Tristan Hogg, Jon Simon Pieminister: Live and Eat Pie! - Ethical & Sustainable Pie Making (Hardcover)
Tristan Hogg, Jon Simon
R658 R585 Discovery Miles 5 850 Save R73 (11%) Ships in 9 - 17 working days

Whether you're looking for perfect party cana-pies, tasty tray bakes or indulgent showstoppers, Pieminister's easy-to-follow recipes and intriguing flavour combinations will help you to bake things better. From plant-based and gluten-free creations to ones that feature sustainable meat, this book is packed with pies for everyone. Among the recipes you'll find features on some of the authors' sustainability heroes and top tips on environmentally friendly eating, as Pieminister share the wisdom they have gained over their last 20 years of pie making with a conscience. This is a cookbook that's thoughtful, delicious and most of all, fun.

Living Off the Land - Ireland's Kitchen (Hardcover): Teneues Living Off the Land - Ireland's Kitchen (Hardcover)
Teneues
R738 R643 Discovery Miles 6 430 Save R95 (13%) Ships in 9 - 17 working days

In an age of highly processed foods and more and more people with food allergies and intolerances, interest in local and organic foods and healthy eating is skyrocketing. This is where Living Off the Land - Ireland's Kitchen comes in. The Connemara region of Ireland is one of the country's most picturesque areas. Oscar Wilde once called it "a savage beauty." With its rugged hills, postcard-pretty heaths and moors, and rocky western coastline, it offers a variety of impressive landscapes. Here, it is still possible to live in harmony with nature and make use of the natural resources and native crops the land provides. This volume takes you to the Screebe House, a historic manor in western Ireland famous for its hospitality, comfort, and outstanding cuisine, and shows how you can use local products to create outstanding dishes with just a bit of cooking skill. Along with classics like a full Irish Breakfast and afternoon scones, you can cook mussels, clams, cockles, scallops, rack of lamb, and learn all about Irish cheeses. Breathtaking landscape photographs from the region round out the book perfectly and sweet you away on a dream trip to the west coast of Ireland.

Rhoda's Whole Food Recipes with an Essential Guide to Healthful Living (Paperback): Rhoda Mozorosky Rhoda's Whole Food Recipes with an Essential Guide to Healthful Living (Paperback)
Rhoda Mozorosky
R505 Discovery Miles 5 050 Ships in 18 - 22 working days
Sweet Chilli Friday 2018 - Simple vegetarian recipes from our kitchen to yours (Paperback): Alpa Lakhani, Anjana Natalia, Deepa... Sweet Chilli Friday 2018 - Simple vegetarian recipes from our kitchen to yours (Paperback)
Alpa Lakhani, Anjana Natalia, Deepa Jaitha, Sangita Manek, Sheetal Mistry, …
R442 R405 Discovery Miles 4 050 Save R37 (8%) Ships in 9 - 17 working days

Sweet Chilli Friday is the debut cook book from six working mothers who get together once a month to share recipes at their cooking club, Peppercorn Passion. With more than 60 vegetarian dishes in all, the flavours are drawn from all over the world, from Italian-inspired aubergine crostinis to Burmese street food, as well as eirio (Kenyan vegetable mash), pinwheel samosas and blueberry chia puddings. The group started when two old school friends, Sangita Manek and Sheetal Mistry, were discussing how they both always made the same five dishes over and over again and their families were getting bored. So what if they swapped recipes? Before long there were four more friends in the mix, Alpa Lakhani, Anjana Natalia, Sonia Sapra and Deepa Jaitha, and the Peppercorn Passion cooking club was born. Sweet Chilli Friday is a collection of the recipes they have shared over the years; all are vegetarian, and the headline rule is to keep it simple. All are busy working mothers so these dishes are easy enough for most people to make at home on a midweek night for the whole family. They use ingredients most people will already have in the store cupboards and they taste great too.

Belly Fat Diet Recipes ccokbook - Discover which foods will melt up to 9 lbs. this week (Paperback): Jess Riley Belly Fat Diet Recipes ccokbook - Discover which foods will melt up to 9 lbs. this week (Paperback)
Jess Riley
R290 Discovery Miles 2 900 Ships in 18 - 22 working days
The Essential Vegan Air Fryer Cookbook - 75 Whole Food Recipes to Fry, Bake, and Roast (Paperback): Tess Challis The Essential Vegan Air Fryer Cookbook - 75 Whole Food Recipes to Fry, Bake, and Roast (Paperback)
Tess Challis; Foreword by J. L. Fields
R398 Discovery Miles 3 980 Ships in 18 - 22 working days

Flavorful vegan-friendly meals meet the ease of air frying--without the fat.

If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste--without all the guilt.

From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn't just give you healthy recipes--you'll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries.

The Essential Vegan Air Fryer Cookbook includes:

  • Air frying 101--Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook.
  • Good food that's GOOD for you--Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food.
  • 80 Whole health recipes--Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples.

Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.
Vegan Cheese - Simple, Delicious Plant-Based Recipes (Hardcover): Jules Aron Vegan Cheese - Simple, Delicious Plant-Based Recipes (Hardcover)
Jules Aron
R613 Discovery Miles 6 130 Ships in 10 - 15 working days

It isn't necessary to be intimidated by the idea of making cheese-vegan cheese is simple and straightforward with clean, basic ingredients. Here, Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables and natural helpers like carrageenan, agar-agar and nutritional yeast. Her flavoursome creations are enhanced with herbs and spices and run from incredibly easy to more complex, mimicking familiar cheeses, including: French-Style Brie, Herbed Feta, Aged Gruyere. Armed with tips for building the perfect cheese plate and drink pairings, budding vegan cheese-makers will be ready to wow even the pickiest cheese lover.

The College Vegan Cookbook - 145 Affordable, Healthy & Delicious Plant-Based Recipes (Paperback): Heather Nicholds The College Vegan Cookbook - 145 Affordable, Healthy & Delicious Plant-Based Recipes (Paperback)
Heather Nicholds
R426 Discovery Miles 4 260 Ships in 18 - 22 working days
How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! (Paperback, 2nd Revised edition): Ellie Bedford How to Eat a Rainbow - Magical Raw Vegan Recipes for Kids! (Paperback, 2nd Revised edition)
Ellie Bedford; Illustrated by Sabrina Bedford
R427 R403 Discovery Miles 4 030 Save R24 (6%) Ships in 10 - 15 working days
Low Fodmap and Vegan - What to Eat When You Can't Eat Anything (Paperback): Joanne Stepaniak Low Fodmap and Vegan - What to Eat When You Can't Eat Anything (Paperback)
Joanne Stepaniak
R653 R509 Discovery Miles 5 090 Save R144 (22%) Ships in 9 - 17 working days
The Garden Of Vegan - How it All Vegan Again! (Paperback): Tanya Barnard, Sarah Kramer The Garden Of Vegan - How it All Vegan Again! (Paperback)
Tanya Barnard, Sarah Kramer
R542 Discovery Miles 5 420 Ships in 10 - 15 working days

Get tempted by an inspiring array of vegan recipes from the authors of "How It All Vegan!"

When "How It All Vegan!: Irresistible Recipes for an Animal-Free Diet "was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes. "How It All Vegan! "was a Book Sense 76 selection and has sold 50,000 copies to date.

"The Garden of Vegan: How It All Vegan Again! "picks up where the first book left off. Tanya and Sarah, vegan chefs extraordinaire, have created truly delectable, truly original new recipes that manage to leave the animal products (including butter, milk, cheese and honey) where they belong, with their natural owners. Where "How It All Vegan! "was, in many ways, a bible for the uninitiated vegan, "The Garden of Vegan "goes one step further, offering recipes for a more sophisticated palate that add funky twists to familiar dishes bursting with color and flavor. At the same time, they are fun and easy to prepare, even for those of us who find boiling water a challenge.

Whether you're a full-time vegan or just interested in creating fabulous animal-free meals, "The Garden of -Vegan "will lead you into temptation with its inspiring -array of vegan goodies. So skip that steak and forget that fish. It's time to discover how it all vegan, again!

Two-color throughout, including numerous pictures.

Praise for "How It All Vegan!":

"Written with sass, style, and a sense of humor . . . more than just a cookbook." -- "Bust"

"One of the most inviting cookbooks to come along in years." -- Vegan.com

Tanya Barnardand Sarah Kramer appear to be mild mannered vegans, but when the two of them get together, they become mighty Vegan Warriors, writing cookbooks and kicking vegan ass! They live in Victoria, Canada.

Making Vegan Meat (Paperback): Mark Thompson Making Vegan Meat (Paperback)
Mark Thompson
R530 R499 Discovery Miles 4 990 Save R31 (6%) Ships in 18 - 22 working days

The Vegan Cookbook That Is Rooted in Food Science "Mark is an absolute wizard he can turn the most unexpected ingredients into vegan meat! You will not be disappointed." Rose Lee, Cheap Lazy Vegan #1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian Diets A one-of-a-kind vegan cookbook for those looking to make juicy burgers, sizzling BBQ ribs, Seitan Bacon, and fried chicken, all through the power of fruits and vegetables. For all food lovers and enthusiasts out there. Making Vegan Meat is a staple cookbook for kitchens where home cooks, professional chefs, foodies, vegans, vegetarians, and the vegan-curious can find super vegan meat recipes. Foodie, food scientist, and YouTuber Mark "Sauce Stache" Thompson shows you a multitude of filling vegan dishes to deeply satisfy your tastebuds. Make nutritious and creative recipes in this vegan cookbook. Step out of your comfort zone and have fun with healthier, delicious, plant based protein. From mouth-watering BBQ ribs made from mushrooms to crispy bacon from a daikon radish, you will have your dinner guests exclaiming, "Wait! That's a vegetable?" Read Making Vegan Meat and: Learn to experiment in the kitchen with unexpected ingredients and create your own plant-based vegan meat recipes Gain insight into how to produce different flavors, textures, and aromas Discover exciting ways to use a variety of fruits and vegetables, like mushrooms! If you enjoyed plant-based cookbooks like The Complete Plant-Based Cookbook, Vegan for Everybody, or The Vegan Meat Cookbook, then you'll love Making Vegan Meat.

The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best (Paperback): TJ Waterfall The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best (Paperback)
TJ Waterfall
R438 R400 Discovery Miles 4 000 Save R38 (9%) Ships in 9 - 17 working days

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club

Whole Protein Vegetarian - Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being (Hardcover):... Whole Protein Vegetarian - Delicious Plant-Based Recipes with Essential Amino Acids for Health and Well-Being (Hardcover)
Rebecca Ffrench
R681 Discovery Miles 6 810 Ships in 10 - 15 working days

Most vegetarian and vegan choices contain some protein but it's critical to eat them in the correct combination in order to get the full complement of the nine essential amino acides that make up a complete protein. This is made easy with Whole Protein Vegetarian, an indispensable companion to the vegetarian kitchen.

Cooking for the Senses - Vegan Neurogastronomy (Hardcover): Jennifer Peace Peace Rhind, Gregor Law Cooking for the Senses - Vegan Neurogastronomy (Hardcover)
Jennifer Peace Peace Rhind, Gregor Law 1
R949 Discovery Miles 9 490 Ships in 10 - 15 working days

How do we perceive flavour? How can understanding the senses help us to make better tasting meals? Wake up to creamy avocado with fragrant orange pepper seasoning and green Tabasco dressing, snack on sweet and citrusy carrot and lime leaf kebabs and curl up with a warming bowl of butternut squash and spinach curry. An alternative way of looking at food, Cooking for the Senses introduces neurogastronomy and explains how understanding smell, taste and our other senses can be the key to making tasty, healthy food in your own kitchen. The authors explain the science of flavour and provide guidance on how to train your palate and be more mindful in the kitchen. This cookbook will inspire you with a practical flavour guide to a wide range of plant ingredients, and over 100 delicious vegan recipes for everyone that reflect neurogastronomy in action. Seasoned with tales of the authors' own culinary experiences, this first book on neurogastronomy for the home cook is bursting with flavour.

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