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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Is there a blocked vegetarian in your life? In this second edition
of her bold and original book, Carol J. Adams offers real-life
advice that vegetarians and vegans can use to defuse any situation
where their food choices come under attack. She suggests viewing
meat eaters as blocked, and their responses to vegans and
vegetarians as signs of what keeps them from changing. The book
provides strategies for conversations, insights into hostile
behavior, and tips for dining out and entertaining at home among
meat eaters, who Adams points out are perfectly happy eating vegan
food as long as they don't know that is what they are doing. This
edition features a new preface, a new chapter addressing living
among meat eaters online, many new recipes, and revisions
throughout to reflect the changes in society since the book was
first published in 2001, making this much-loved guide more relevant
than ever. As well as being a source of support and information,
Living Among Meat Eaters contains more than 50 of Carol's favorite
recipes.
This book features 50 inspired recipes from around the world, shown
in 150 photographs. It includes over 50 enticing vegetarian recipes
in a mixture of classic and contemporary food styles from Europe,
the Middle East, Africa, the Orient and the Americas. Each recipe
makes use of the freshest, tastiest and most colorful of vegetable
produce. From soups, savouries and starters, to light lunches and
suppers, main meals, salads, side dishes and breads - there is a
tempting recipe for every occasion. Tantalizing color photographs
make this book a visual treat, as well as an invaluable guide to
inspired vegetarian cooking. This book is packed with recipes for
all occasions, from dinner parties to midweek suppers, and for all
seasons, from summer salads to winter stews. In some dishes,
vegetables take the starring role, while others are based on cheese
and dairy products. In addition, mouth-watering recipes for
lentils, peas and beans, pasta and grains and the wonderfully
versatile tofu demonstrate that the tired old cliche that
vegetarian food is dull needs to be pensioned off once and for all.
Clear step-by-step instructions make cooking these tasty,
nutritious dishes simplicity itself, and the finished dishes are
all beautifully photographed. Whether you are a newcomer to
vegetarian cooking or a veteran veggie looking for inspiration, you
are sure to find the perfect choice here.
This inescapably controversial study envisions, defines, and
theorizes an area that Laura Wright calls vegan studies. We have an
abundance of texts on vegans and veganism including works of
advocacy, literary and popular fiction, film and television, and
cookbooks, yet until now, there has been no study that examines the
social and cultural discourses shaping our perceptions of veganism
as an identity category and social practice. Ranging widely across
contemporary American society and culture, Wright unpacks the
loaded category of vegan identity. She examines the mainstream
discourse surrounding and connecting animal rights to (or omitting
animal rights from) veganism. Her specific focus is on the
construction and depiction of the vegan body-both male and
female-as a contested site manifest in contemporary works of
literature, popular cultural representations, advertising, and new
media. At the same time, Wright looks at critical animal studies,
human-animal studies, posthumanism, and ecofeminism as theoretical
frameworks that inform vegan studies (even as they differ from it).
The vegan body, says Wright, threatens the status quo in terms of
what we eat, wear, and purchase-and also in how vegans choose not
to participate in many aspects of the mechanisms undergirding
mainstream culture. These threats are acutely felt in light of
post-9/11 anxieties over American strength and virility. A
discourse has emerged that seeks, among other things, to bully
veganism out of existence as it is poised to alter the dominant
cultural mindset or, conversely, to constitute the vegan body as an
idealized paragon of health, beauty, and strength. What better
serves veganism is exemplified by Wright's study: openness, debate,
inquiry, and analysis.
Ten years ago, this breakthrough cookbook made vegetarian cooking
accessible to everyone. Today, the issues surrounding a plant-based
diet-health, sustainability, and ethics-continue to resonate with
more and more people, whether or not they're fully vegetarian. This
new edition has been completely reviewed and revised to stay
relevant to today's cooks: New recipes include more vegan options
and a brand-new chapter on smoothies, teas, and more. Charts,
variations, and other key information have been updated. And, new
for this edition, the recipes are showcased in bright full-colour
photos throughout. With these photos and a host of recipes destined
to become new favourites, this already classic vegetarian cookbook
will continue to be more indispensable than ever.
Get tempted by an inspiring array of vegan recipes from the authors of "How It All Vegan!" When "How It All Vegan!: Irresistible Recipes for an Animal-Free Diet "was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes. "How It All Vegan! "was a Book Sense 76 selection and has sold 50,000 copies to date. "The Garden of Vegan: How It All Vegan Again! "picks up where the first book left off. Tanya and Sarah, vegan chefs extraordinaire, have created truly delectable, truly original new recipes that manage to leave the animal products (including butter, milk, cheese and honey) where they belong, with their natural owners. Where "How It All Vegan! "was, in many ways, a bible for the uninitiated vegan, "The Garden of Vegan "goes one step further, offering recipes for a more sophisticated palate that add funky twists to familiar dishes bursting with color and flavor. At the same time, they are fun and easy to prepare, even for those of us who find boiling water a challenge. Whether you're a full-time vegan or just interested in creating fabulous animal-free meals, "The Garden of -Vegan "will lead you into temptation with its inspiring -array of vegan goodies. So skip that steak and forget that fish. It's time to discover how it all vegan, again! Two-color throughout, including numerous pictures. Praise for "How It All Vegan!": "Written with sass, style, and a sense of humor . . . more than just a cookbook." -- "Bust" "One of the most inviting cookbooks to come along in years." -- Vegan.com Tanya Barnardand Sarah Kramer appear to be mild mannered vegans, but when the two of them get together, they become mighty Vegan Warriors, writing cookbooks and kicking vegan ass! They live in Victoria, Canada.
How do we perceive flavour? How can understanding the senses help
us to make better tasting meals? Wake up to creamy avocado with
fragrant orange pepper seasoning and green Tabasco dressing, snack
on sweet and citrusy carrot and lime leaf kebabs and curl up with a
warming bowl of butternut squash and spinach curry. An alternative
way of looking at food, Cooking for the Senses introduces
neurogastronomy and explains how understanding smell, taste and our
other senses can be the key to making tasty, healthy food in your
own kitchen. The authors explain the science of flavour and provide
guidance on how to train your palate and be more mindful in the
kitchen. This cookbook will inspire you with a practical flavour
guide to a wide range of plant ingredients, and over 100 delicious
vegan recipes for everyone that reflect neurogastronomy in action.
Seasoned with tales of the authors' own culinary experiences, this
first book on neurogastronomy for the home cook is bursting with
flavour.
There's so much more to Caribbean cuisine than pineapples and
coconuts. The real secret is in the herbs and spices: With the
right sauce or seasoning blend, everyday ingredients transform into
unforgettable Caribbean delights. Taymer Mason welcomes vegan home
cooks to this rich tradition that combines African, French, Asian,
and Indian influences with an unmistakable local flair. Covering a
remarkable variety of tropical flavours and ingredients, Caribbean
Vegan serves up 175 recipes--for every meal--that will spice up
your diet like no other cookbook.
Isa Moskowitz is the vegan punk rock version of Ina Garten: a cook
and lifestyle idol for a growing population. This is Isa's highly
anticipated holiday cookbook--a book about entertaining that
actually entertains. Here, she shows how make hosting all kinds of
gatherings a breeze, with 150 mouthwatering new recipes designed to
please any palate and fit any celebration, even when guests are
picky, allergic, or carnivorous. You'll find menus for any
situation (from Thanksgiving and Christmas to Cinco de Mayo and the
Super Bowl) and a wealth of crowd-pleasing recipes like Buffalo
Cauliflower, Cream of Porcini Mushroom Soup, Chipotle Mac and
Cheese with Roasted Brussels Sprouts, Almond Crusted French Toast,
Irish Creme Whoopie Pies, and more. With advice on everything from
holiday parties to casual get-togethers like BBQs and brunch, The
Superfun Times Vegan Holiday Cookbook is an accessible and fun
breath of fresh air that can improve any and every celebration
With her customary zest and erudition Jane Grigson has provided the definitive guide to the selection and cooking of vegetables, from the humble potato to the exotic Chinese artichoke. Tempting recipes from all over the world bring out the flavour and texture of each vegetable and turn the most modest ingredients into delightful dishes.
This book will save you money by using "everyday" inexpensive
ingredients, save you time with easy, no fuss recipes and improve
your health with each nutritional bite. Vegan chef of one of the
top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon,
creates recipes that show eating a low fat vegan diet is not only
healthy but delicious, too. Now, Nixon combines some of her
tastiest recipes in The Happy Herbivore Cookbook, each made with no
added fats, using only whole, unprocessed plant-based foods. With
Nixon's help its easy to make healthy food at home in minutes using
inexpensive, "everyday" ingredients and tools. The Happy Herbivore
Cookbook includes: * A variety of recipes from quick and simple to
decadent and advanced. * Helpful hints and cooking tips making home
cooking easy and stress-free. * An easy-to-use glossary
demystifying any ingredients that may be new to the reader. *
Pairing suggestions with each recipe to help make menu planning
easy and painless. * Allergen-free recipes, including gluten-free,
soy-free and sugar-free. The Happy Herbivore Cookbook is
easy-to-follow with a comprehensive index so you can always find
what you're looking for or find a recipe to use up a leftover
ingredient. Nixon also provides nutritional analyses; inspiring
colorful photographs on nearly every page; funny blurbs at the
beginning of each recipe; and chef's notes suggesting variations
for each dish. Even the most novice cook will find healthy cooking
easy--and delicious
Are you under the impression that vegetarians cant have fast food?
On the contrary! This exciting new cookbook offers more than 80
quick and easy veggie recipes from Manchego quesadillas and TexMex
burgers to tomato-cinnamon fries and No Tuna Sandwich. This is the
book of vegetarian food for those in a hurry, and the handy vegan
traffic light indicators red for vegetarian; yellow for vegan
adaptation and green for vegan make it easy to find vegan options
just as quickly.
Cook smarter and feel better with one hundred delicious recipes!
Completely revised and updated from the author's previous Vegan
Vitality, this is the ultimate guide to veganism for active
lifestyles. More than eight million North Americans choose to
exclude meat from their diets, and an additional twenty-five
million rarely eat meat. Many of these individuals consume no
animal products whatsoever. Why do these vegans and vegetarians
choose to forgo steak, yogurt, or ice cream? Most commonly, they
cite increasing and maintaining personal health. Add to this the
steadily growing population of health and fitness enthusiasts who
adopt plant-based diets temporarily to meet their performance
goals, plus those looking to vegan diets for weight loss, and we've
got a full-blown diet and lifestyle movement quickly expanding
across the globe! This is a comprehensive active-living guide and
cookbook for current and aspiring vegans and vegetarians interested
in making regular physical activity a part of their lives. Fitness
and nutrition coach Karina Inkster motivates and inspires readers
to increase the quality (and length!) of their lives by enjoying a
whole foods, plant-based diet and engaging in regular exercise.
Recipes include: Apple spice baked oatmeal Open-face smoky melt
Vegan scalloped potatoes Homemade energy bars Thai peanut curry
with veggies, tofu, and pineapple African stew Clean 'n green
flatbread No-cream of cauliflower soup Mediterranean medley salad
Chocolate-dipped strawberry smoothie So many more! With healthy
living advice for everyone from beginners to amateur athletes, as
well as a well-rounded collection of one hundred mouthwatering
recipes specifically created to fuel active living, this book sets
itself apart by bridging the gap between diet and fitness,
approaching health holistically and as a long-term lifestyle. Also
included are interviews with vegan athletes and fitness
professionals, each providing their own recipes, top-secret tips,
and habits for healthy, active plant-based living.
Move over, Tofurkey. VegNews Magazine's 2015 Company of the Year
offers their first cookbook, dedicated to delicious, satisfying
vegan "wheat meat" recipes. Founded in 1997 in Seattle, Washington,
Field Roast Grain Meat Co. creates artisan vegan meats, made with
real ingredients and traditional food making practices. Chef Tommy
McDonald shares fundamental techniques and processes that will
enable the reader to make vegan grain meats (sausages, stuffed
roasts) at home - for everyday (sandwiches, burgers, meatloaf) to
holiday (the popular Celebration Roast). The 100 recipes are
flexible: want to make your own meats? Great! Want to use Field
Roast products instead? That will work too. Field Roast products
(grain meats and Chao non-dairy cheeses) are not soy-based; rather
they are made with vital wheat gluten, veggies, and spices -
all-natural ingredients for authentic, hearty taste. Field Roast's
ever-expanding array of products (roasts, sausages, deli slices,
loaves, a frankfurter, a burger, and vegan cheese) can be found in
retail outlets and on restaurant menus nationwide.
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