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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time.
Budding young cooks will love the variety of healthy, vegetarian and easy-to-make meals in The Vegetarian Cookbook. Each recipe is carefully put together by an expert author and we have a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book.
Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
So cook up a storm with this fresh, simple and nutritious vegetarian cookbook!
Her friendly commentary inspires readers to step into the kitchen
and cook healthy meals, again and again. And the book wouldn't be
complete without plenty of pictures of her lovable, food- obsessed
puppy sous chef, Cookie, of course! With delicious recipes like
chai-spiced steel-cut oats, a pesto and quinoa power salad, jasmine
tea mojitos, and reader favourite banana oat bread, Love Real Food
is a natural extension of Taylor's blog, including the hallmarks
that entice her many readers to visit her site daily for more.
She's got quite the fanbase eagerto buy the book: Her blog has more
than a million visits per month, and she commands more than 180,000
followers on Facebook, Twitter, Instagram, and Pinterest. Taylor
guides the home cook with ease and inspires us all to tinker with
recipes until they fit our lifestyles. She deconstructs nutritional
information, cutting through marketing noise and referring to
trusted resources. She encourages us to listen to our appetites and
explore a whole-foods philosophy to live a healthier life. As
always, her recipes are developed with accessibility and
versatility in mind. They encourage you not just to "eat this," but
to eat like this. Take it from her readers: You'll love how you
feel.
Cook from the farmer's market with inspired vegetarian
recipes--many of which are gluten-free and dairy-free--with a
French twist, all highlighting seasonal produce.
Beloved ChocolateAndZucchini.com food blogger Clotilde Dusoulier is
not a vegetarian. But she has, like many of us, chosen to eat less
meat and fish, and is always looking for new ways to cook what
looks best at the market. In "The French Market Cookbook, "she
takes us through the seasons in 82 recipes--and explores the love
story between French cuisine and vegetables.
Choosing what's ripe and in season means Clotilde does not rely
heavily on the cheese, cream, and pastas that often overpopulate
vegetarian recipes. Instead she lets the bright flavors of the
vegetables shine through: carrots are lightly spiced with star
anise and vanilla in a soup made with almond milk; tomatoes are
jazzed up by mustard in a gorgeous tart; winter squash stars in
golden Corsican turnovers; and luscious peaches bake in a
cardamom-scented custard. With 75 color photographs of the tempting
dishes and the abundant markets of Paris, and with Clotilde's
charming stories of shopping and cooking in France, "The French
Market Cookbook" is a transportive and beautiful cookbook for food
lovers everywhere.
Is there a blocked vegetarian in your life? In this second edition
of her bold and original book, Carol J. Adams offers real-life
advice that vegetarians and vegans can use to defuse any situation
where their food choices come under attack. She suggests viewing
meat eaters as blocked, and their responses to vegans and
vegetarians as signs of what keeps them from changing. The book
provides strategies for conversations, insights into hostile
behavior, and tips for dining out and entertaining at home among
meat eaters, who Adams points out are perfectly happy eating vegan
food as long as they don't know that is what they are doing. This
edition features a new preface, a new chapter addressing living
among meat eaters online, many new recipes, and revisions
throughout to reflect the changes in society since the book was
first published in 2001, making this much-loved guide more relevant
than ever. As well as being a source of support and information,
Living Among Meat Eaters contains more than 50 of Carol's favorite
recipes.
There's so much more to Caribbean cuisine than pineapples and
coconuts. The real secret is in the herbs and spices: With the
right sauce or seasoning blend, everyday ingredients transform into
unforgettable Caribbean delights. Taymer Mason welcomes vegan home
cooks to this rich tradition that combines African, French, Asian,
and Indian influences with an unmistakable local flair. Covering a
remarkable variety of tropical flavours and ingredients, Caribbean
Vegan serves up 175 recipes--for every meal--that will spice up
your diet like no other cookbook.
A fast-growing global movement, No Meat Athlete (NMA) is inspiring
everyone from weekend joggers to world-class competitors to be
healthier and fitter and perform better on whole plant foods.
Written by NMA founder Matt Frazier and longtime health coach, yoga
teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete
Cookbook features 150 whole food, vegan recipes that are affordable
and quick to get on the table, even on busy nights. Flere are:
Breakfasts to power you up (Almond Butter-Banana Pancakes), mains
that aid recovery (Beet Bourguignon), and natural sports drinks,
portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink,
Calorie Bomb Cookies) to take you further and help you get the most
from every workout Minimal gluten, soy, and sweeteners, plus
oil-free options throughout (ideal for followers of the Forks Over
Knives diet) Meal-planning guidelines, nutritional info, adaptable
"blueprint" recipes--and more!
Experience the true taste of Morocco with these delicious aromatic
vegetarian and vegan casseroles. Named after the earthenware pot in
which they are traditionally prepared, tagines are fragrantly
spiced and comforting, easy to make and sure to satisfy at every
occasion. And prepared without meat (and often without dairy, too)
they are not only economical, but also one of the best ways to
enjoy seasonal produce. In this collection of authentic Moroccan
recipes, you will find some of the best-loved tagines, from Lighter
Tagines, such as Roasted Cherry Tomato Tagine with Feta and
Preserved Lemon or Roasted Pear, Fig and Walnut Tagine with Fennel,
to Hearty Tagines including Roasted Sweet Potato Tagine with
Ginger, Cinnamon and Honey or Spicy Carrot Tagine with Chickpeas,
Turmeric and Coriander. Along with the tagines, you will find
recipes for its traditional accompaniment, couscous, prepared in a
variety of exciting ways, as well as recipes for appetizers and
other dishes to serve alongside. Create your own aromatic feast,
worthy of any Moroccan kitchen. Vegetarian Tagines & Couscous
is a fantastic new edition of the previously published title by the
same name.
Whether you're a long-term vegan, giving Veganuary a go or just
want to make your meals more sustainable, ONE POT VEGAN is filled
with delicious recipes that take the fuss out of plant-based
cooking 80 quick, easy and delicious vegan recipes, each using only
one dish! 'Anyone considering a foray into veganism should acquaint
themselves with the work of Roxy Pope and Ben Pook . . . simple,
healthy recipes made up of everyday ingredients' Vogue _________
One Pot Vegan is the perfect staple cookbook for vegans,
vegetarians, flexitarians, or anyone who simply wants more plants
on their plate. Packed with inspiration for pastas, curries,
salads, stir-fries, noodles and even puddings, every recipe uses
simple supermarket ingredients - for maximum flavour with minimum
fuss. One-pot, one-pan and one-tray recipes include: - QUICK AND
NUTRITIOUS MIDWEEK MEALS, such as rainbow noodles, smoky sausage
cassoulet, and roasted squash with cauliflower and sage - SIMPLE
SIDES AND LIGHT BIGHTS, such as roasted vegetable mezze, loaded
sweet potato wedges, and no-waste harissa cauliflower - HEARTY HOME
COMFORTS, like rich lazy lasagne, mushroom and ale filo pie, and
warming pearl barley chilli - TAKEAWAY CLASSICS, including mushroom
tikka masala, tofu satay, and Chinese-inspired sweet and sour
jackfruit - SWEET TREATS AND DESSERTS such as peanut butter swirl
brownies, boozy Caribbean pear cake, and cardamom and pistachio
shortbread From the creators of SO VEGAN, one of the world's
leading vegan food platforms with a growing community of over 1.5
million followers. Recipes are accompanied by full nutritional
info, plus tips for batch cooking or freezing. Eating more plants
has never been so easy! _________ PRAISE FOR SO VEGAN: 'Faff-free,
delicious recipes' Times 'Masterminds' Plant Based News
p class="MsoNormal"This is not your mother's low-fat cookbook.
There's no foolish tricks, no bizarre concoctions, no chemicals, no
frozen meals&hellipno fake anything! Appetite for Reduction
means cooking with real food, for real life. (Skimpy portions need
not apply.) In Appetite for Reduction , bestselling author and
vegan chef Isa Chandra Moskowitz has created 125 delectable,
nutritionally-balanced recipes for the foods you crave- lasagna,
tacos, barbecue, curries, stews, and much more- and it's all: Only
200 to 400 calories per serving Plant-based and packed with
nutrients Low in saturated fat and sugar high in fiber Drop-dead
deliciousYou'll also find lots of gluten-free and soy-free options,
and best of all, dinner can be on the table in less than 30
minutes. So ditch those diet shakes. Skip that lemonade cleanse.
And fight for your right to eat something satisfying! Now you can
look better, feel better, and have more energy- for health at any
size.
Plant-powered dietician Sharon Palmer tells the diverse story of
California veganism with recipes showcasing local produce and
features celebrating the legacy and future of plant-based pioneers
in the state. California is where vegan culture all began, and
where farm, food, and technology innovators continue breaking new
ground. From Alice Waters pioneering California cuisine at Chez
Panisse since 1971 to Silicon Valley startups revolutionizing the
way America eats meat, the Golden State starts the veggie trends
the rest of the country follows. This cookbook stars more than 80
plant-based recipes, illustrated with original photography and
featuring sidebars for cultural context to inform and welcome
Californians into veganism and vegans into California.
Whether the rise for the popularity in vegan and vegetarian recipes
is moral, financial or just that some people want to eat more
plant-based meals, the Good Food team have made sure their recipes
are balanced, nutritional and delicious. In Good food Eat Well:
Vegan and Vegetarian there are recipes to cover groups of any size
and occasion. From big batch cereals and smoothies to help you
start the day right to quick meals, snacks and desserts for one
alongside relaxed buffet ideas and formal entertaining dishes for a
crowd there's heaps of inspiration for vegan and vegetarian cooking
that everyone will want to try. All of these 100 triple-tested
recipes from the Good Food experts are vegetarian and, where
possible, they've been adapted or there are suggestions on how to
make them vegan too.
Eat vegan-for less! Between low-paying jobs, car troubles, student
loans, vet bills, and trying to pay down credit card debt, Toni
Okamoto spent most of her early adult life living paycheck to
paycheck. So when she became a vegan at age 20, she worried: How
would she be able to afford that kind of lifestyle change? Then she
discovered how to be plant-based on a budget. Through her popular
website, Toni has taught hundreds of thousands of people how to eat
a plant-strong diet while saving money in the process. With
Plant-Based on a Budget, going vegan is not only an attainable
goal, but the best choice for your health, the planet-and your
wallet. Toni's guidance doesn't just help you save money-it helps
you save time, too. Every recipe in this book can be ready in
around 30 minutes or less. Through her imaginative and incredibly
customizable recipes, Toni empowers readers to make their own
substitutions based on the ingredients they have on hand, reducing
food waste in the process. Inside discover 100 of Toni's "frugal
but delicious" recipes, including: * 5-Ingredient Peanut Butter
Bites * Banana Zucchini Pancakes * Sick Day Soup * Lentils and
Sweet Potato Bowl * PB Ramen Stir Fry * Tofu Veggie Gravy Bowl *
Jackfruit Carnita Tacos * Depression Era Cupcakes * Real Deal
Chocolate Chip Cookies With a foreword by Michael Greger, MD,
Plant-Based on a Budget gives you everything you need to make
plant-based eating easy, accessible, and most of all, affordable.
Featured in the groundbreaking documentary What the Health
Feed your face with satisfying, delicious food. Vegan Comfort
Classics is a collection of 101 mouth-watering recipes that combine
innovative plant-based cooking with flavoursome comfort food.
YouTube sensation Lauren Toyota of the hit vegan channel, Hot for
Food, offers indulgent, crave-worthy dishes such as Courgette-Onion
Bhajis, Mac 'n Cheese Onion Rings, Herb-loaded Sausage Rolls, Spicy
Peanut Noodles, Waffle-topped Cottage Pie, Stuffed Crust Pizza,
Raspberry Funfetti Pop Tarts, Fudgy Brownies as well as a whole
chapter of delicious melty, stacked sandwiches and essential sauces
to make any meal awesome. Each and every tempting recipe is
photographed. This is modern, tasty food made for weeknights,
sharing with friends at the weekend, late-night munchies and
beyond.
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