Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisu, ice cream, cantucci, pannacotta and amaretti.

A restorative bowl of vegetarian ramen sent Lukas Volger on a quest to capture the full flavour of all the one-bowl meals that are the rage today but in vegetarian form. With the bowl as organiser, the possibilities for improvisational meals full of seasonal produce and herbs are nearly endless. Volger's ramen explorations led him from a simple bowl of miso ramen to a glorious summer ramen with corn broth, tomatoes, and basil. From there, he went on to the Vietnamese noodle soup pho, with combinations like caramelised spring onions, peas, and baby bok choy. His edamame dumplings with mint are served in soup or over salad, while spicy carrot dumplings appear over toasted quinoa and kale for a rounded dinner. Imaginative grain bowls range from ratatouille polenta to black rice burrito with avocado. And unlike their meatier counterparts, these dishes can be made in little time and without great expense. Volger also includes many tips, techniques, and indispensable base recipes perfected over years of cooking, including broths, handmade noodles, sauces, and garnishes.

p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.

Think a Plant-Based Diet Can't Save Your Life? Think Again
In 2005, firefighter Rip Esselstyn convinced his entire firehouse to eat a plant-based diet, and his New York Times bestseller The Engine 2 Diet inspired hundreds of thousands of people across America to do the same. Why? Because a plant-based diet is the healthiest way to eat Now, in his new book, Rip arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life.
Do you want to:
--Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants
--Have stronger bones than milk could ever give you? Eat plants
--Enjoy a super-charged sex life? Eat plants
--Avoid dangerous carcinogens and contaminants? Eat plants?
--Lose weight and look great? Eat plants
In MY BEEF WITH MEAT, not only does Rip arm you with every fact you need to win any argument you could ever have with a meat eater, he also presents over 140 delicious new Engine 2 recipes to feed your newly plant-eating friends. From pizzas to burgers, from casseroles to cakes, from soups to nuts, you'll find everything you'll need to become a healthy-cooking virtuoso.
Optimize your health, lose weight, and feel great Soon you'll have your own beef with meat

We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?

In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.

Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.

Now vegan means vitality and vibrant taste!
A simple definition—
The vegan diet consists exclusively of foods from the vegetable kingdom and excludes all animal products—meat, poultry, fish, seafood, eggs, dairy, and honey—as well as products which are processed using animal ingredients.
Good health and great flavor have finally come together! Whether you're a full-time vegan or simply looking for an occasional "ideal" meal—one low in saturated fat and cholesterol and high in health-enhancing nutrients and great taste—here is your definitive source for easy and innovative vegan cooking.
It's proven that eating an abundance of foods from the vegetable kingdom leads to a healthier—and perhaps longer—life. But healthful eating doesn't have to be bland and boring! The Complete Vegan Cookbook is your step-by-step guide to creating delicious and satisfying vegan dishes for breakfast, lunch, dinner, and dessert. You'll discover more than 200 tempting recipes as well as exciting meal plans for special family meals and entertaining. Now you can experience the health benefits of the vegan diet while enjoying hearty meals and mouthwatering flavor!
Enticing recipes include:
·Southwest Corn, Chard, and Potato Soup
·Yellow Beet and Arugula Salad with Dried Cranberries
·Bulgur and Red Lentil Pilaf with Kale and Olives
·Eggplant Enchiladas with Almond Mole
·Spaghetti with Artichoke-Pistachio Pesto
·Arborio Rice Pudding with Pears
·Oat and Buckwheat Pancakes with Blueberry Sauce
·And many, many more

Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious, exciting, healthful, and] accessible for everyone," while Deborah Madison notes their "appealing recipes, good information about food and cooking in general and] surprisingly realistic approaches to thirty-minute cooking." Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favorite cuisine from India, Thailand, China, and Japan. "Taste of the East" also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.

Want a burger that's low in fat and cholesterol, high in nutrition and fiber, and simply delicious? Try a veggie burger. Not the bland bean burgers of yore, these burgers offer a wide range of exciting flavors, textures, and ingredients that give America's favorite food a unique vegetarian twist, and an international flavor. Among the mouth-watering burgers presented here are: Beet and Mushroom Burgers--perfect for the summer grill; Peanut Burgers--which have a unique Indian accent; Teriyaki Tofu Burgers; and Shiitake-Stuffed Barley Burgers. In addition to serving suggestions, Vegetarian Burgers devotes entire chapters to creating side dishes and condiments that complement a meal of meatless burgers, featuring recipes for Sautéed Asparagus, Double Garlic Potatoes, Honey-Ginger Mustard, and Peanut Sauce.

From the strictest vegans and vegetarians to the curious carnivore looking for a change of pace, all will find the recipes in this unique cookbook a necessary part of their cooking repertoire.

For anyone who might be thinking of stepping into the strange and challenging vegan world of yeast flakes and cauliflower wings, The Bluffer's Guide to Veganism ensures that you will become an instant expert on strictly animal free diets (and wardrobes).

More than 175 quick, wholesome, nutritious, and delicious recipes to be enjoyed by vegetarians and non-vegetarians alike.

The world is becoming more accessible, as is the adventure of eating good food from other lands. Our Healthy World Cuisine Series offers authentic dishes from Africa, the Caribbean, Central America, Greece, India, Italy, Jamaica, Korea, Lebanon, Mexico, and Sri Lanka -- not to mention recipes from our own exotic Cajun country and the spicy Southwest. These cookbooks will introduce you to new flavors, new spices, and lots of options while sharing the secrets of traditional dishes enjoyed for generations.

Ethnic recipes lend themselves to easy vegetarian adaptations with meat substitutes, while retaining their unique cultural flavors. Many international cuisines are already heart-healthy, emphasizing the use of olive oil and fresh vegetables and legumes. With these international cooking guides, you can recreate at home the wonderful meals you've enjoyed when dining out or on travels abroad. So, enjoy! World cuisine has never tasted better or been so good for you.

Ready to try a diet that s greener, healthier, and better for the planet? Stuff Every Vegetarian Should Know is the perfect easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to eating out while veggie and troubleshooting the help, I m still hungry! stage, this pocket-sized guide s tips and tutorials will take you from wannabe veggie-lover to vegetarian extraordinaire. Plus, sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on the right track for a long and healthy! vegetarian life.

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance -- and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings -- some innovative, some classics -- with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.

Can't imagine living without cheese? Convinced that dairy-free baked goods just don't cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you've ever heard with 125 bursting- with-flavor vegan recipes for every meal of the day - including dessert! "All those special ingredients are way more expensive." Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. "I could never give up cheese!" You won't miss it at all with Tempeh Bacon Mac 'n' Cheese with Pecan Parmesan, Tofu Chevre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. "What about brunch?" Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! "My friends won't want to come over for dinner." They will when they get a taste of Carrot Cashew Pate, Portobello Carpaccio, and Gnocchi alia Vodka. "But I scream for ice cream!" Then you'll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If you're a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You'll find you can get enough protein, fit in at a pot luck, learn to love cauliflower, and enjoy pizza, nachos brownies, and more - without any animal products at all. (Even vegan pros will discover some new tricks!) Colourful photographs throughout will have you salivating over Kristy's inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin Campbell, PhD, and Neal Barnard, MD, and others, health professionals are embracing a veg-powered way to combat disease. A diet full of plant-based foods can also help you look and feel younger. Food activist, public health nutritionist, and longtime vegan Tracye McQuirter (50-years-old-going-on-30) teams up with her mother Mary (80-years-old-going-on-50) to share their secrets for staying young, vibrant, and healthy (hint: it's all in the greens), along with 100 delicious plant-based recipes. The McQuirters break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease, along with 100 recipes that are perfectly seasoned and full of flavor. Based on fresh, easy-to-find ingredients, including 100% whole grains and natural sweeteners, the recipes combine spices and herbs to create rich flavor combinations, like Cajun and BBQ, so you can easily add variety to your everyday meals. With a 14-day plan to jumpstart healthy eating habits, practical advice about transitioning to a vegan diet, getting essential nutrients, socializing with friends, eating healthy on a budget, and more, Ageless Vegan provides the tools for you to dine your way to a long, healthy, and delicious life.

Chocolate, candy, and even ice creem--a vegan alternative to ice cream--are featured in this fun vegan dessert cookbook. With quirky illustrations, useful hints, and a handy "Quick Recipe" indicator, vegan renditions of tantalizing delicacies, both traditional and original, are included. Recipes include old favorites, such as carmel corn, saltwater taffy, pralines, cookies, cakes, and fudge, plus some brave, new gluten-free recipes, such as the Fabulous Flourless Chocolate Torte and the Toll-Free Chocolate Chip cookies. These decadent temptations allow treats for dairy-free or wheat-free diets as well as for anyone who loves sweets.

A fully revised and expanded edition of the most comprehensive vegetarian cookbook ever published, with more than 400,000 copies in print, from America's leading authority on vegetarian cooking.

Originally published in 1997, Deborah Madison's "Vegetarian Cooking for Everyone" was both ahead of its time and an instant classic. It has endured as one of the world's most popular vegetarian cookbooks, winning both a James Beard Foundation award and the IACP Julia Child Cookbook of the Year Award. Now, "The New Vegetarian Cooking for Everyone "picks up where that culinary legacy left off, with more than 1,600 classic and exquisitely simple recipes for home cooks, including a new introduction, more than 200 new recipes, and comprehensive, updated information on vegetarian and vegan ingredients. A treasure from a truly exceptional culinary voice, "The New Vegetarian Cooking for Everyone" is not just for vegetarians and vegans--it's for everyone interested in learning how to cook vegetables creatively, healthfully, and passionately.

This first book to introduce Japanese vegetarian and vegan cooking to Western cooks is written by an authority on Japanese cuisine. With its range of elegant and satisfying recipes, "Kansha" will appeal to anyone with an interest in the food of Japan.

Following on from My First Cook Book, the 2019 winner of "The Great British Bake Off" goes GREEN in his next collection of recipes for young chefs to eat well, feel good and protect the planet. With over 40 plant-based recipes for yummy meals, savoury snacks, tasty treats and showstopper puds, this book is a visual feast for readers who care about the food on their plate. Featuring easy to follow, boldly illustrated step-by-step instructions, this collection of deliciously healthy recipes isworthy of any Bake Off enthusiast.

If you have decided you want to be vegan, where do you start?

Or if you are an experienced cook, how do you make plant-based meals that are delicious and full of variety?

And if you are already vegan but looking for inspiration, are there simple principles to help you come up with your own dishes?

Ask no more - The Happy Pear: Vegan Cooking for Everyone has the answers. After twenty years of plant-based cooking, bestselling chefs Dave and Steve Flynn have developed an encyclopaedic knowledge of how it works and how to make vegan food simple, creative and totally irresistible.

Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.