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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Expert vegan teacher, chef, and food writer Robin Robertson is more
than qualified to provide the quintessential vegan recipes in 100
Best Vegan Recipes. Her enticing collection of 100 recipes and 23
beautiful photos will inspire any cook, vegan or not, with recipes
such as Asparagus Edamame Bisque, Bahn Mi Tostadas, Provencal
Burgers, Country-Fried Tofu with Golden Gravy, and Crazy for Carrot
Cake. With complete information on the vegan kitchen and pantry,
vegan proteins, and vegan baking, this indispensable kitchen
companion makes anyone into a successful cook with recipes covering
snacks and appetizers, soups and stews, lunches and brunches,
pasta, beans and grains, sides, and desserts. This essential and
approachable book provides creative and delicious recipes for every
meal of the day. Robertson's authoritative knowledge makes this a
must-have guide for vegans, vegetarians, or omnivores - anyone
wishing to incorporate the benefits of vegan eating into a healthy
diet.
From the creators of the groundbreaking documentary comes the New
York Times bestselling diet plan Sanjay Gupta called "the
prescription you need to live a long, healthy life"-a plan to
transition to a delicious whole-foods, plant-based diet in just
twenty-eight days. The trailblazing film Forks Over Knives helped
spark a medical and nutritional revolution. Backed by scientific
research, the film's doctors and expert researchers made a radical
but convincing case that modern diseases can be prevented and often
reversed by leaving meat, dairy, and highly refined foods off the
plate and adopting a whole-food, plant-based diet instead. Now, The
Forks Over Knives Plan shows you how to put this life-saving,
delicious diet into practice in your own life. This easy-to-follow,
meal-by-meal makeover is the approach Doctors Alona Pulde and
Matthew Lederman (featured in the documentary) use every day in
their nutritional health practice-a simple plan that focuses on
hearty comfort foods and does not involve portion control or
worrying about obtaining single nutrients like protein and calcium.
In just four short weeks you'll learn how to stock your
refrigerator, plan meals, combat cravings, and discover all the
tips and tricks you'll need to eat on the go and snack healthily.
You'll also get 100 simple, tasty recipes to keep you on the right
track, beautiful photographs, a 28-day eating guide, and advice
throughout the book from people just like you. Whether you're
already a convert and just want a dietary reboot, or you're trying
a plant-based diet for the first time, The Forks Over Knives Plan
makes it easier than ever to transition to this healthiest way of
eating...and to maintain it for life.
Jeanne Lemlin sets the standard for accessible and appealing vegetarian cooking. Vegetarian Classics is Jeanne's most useful and comprehensive book to date: an essential collection of 300 no-fail recipes for soups, salads, sandwiches, pastas, pizzas, calzones, casseroles, stir-fries, stove-top dishes, sides, snacks, desserts, and breakfasts. Each recipe is deeply satisfying and surprisingly simple, reflecting Jeanne's trademark dedication to uncomplicated techniques and unparalleled flavor.
Praise for jae steele's Get It Ripe:
"This book is less a cookbook than an all-in-one guide to
healthy vegan living, for which steele's holistic-nutritionist
training is put to good use."--VegNews
Get It Ripe, jae steele's 2008 cookbook, established her as a
credible and charismatic authority on veganism; her holistic
nutritionist background and sassy cowpunk sensibility encouraged
countless others to "get it ripe." Her new cookbook underscores the
importance of local, sustainable eating and living by helping
readers deepen their understanding of organic and local foods and
their positive impact on our health and our planet.
The book includes chapters on the concept of local food and why
it's important; finding a balance between various food issues,
personal priorities and values; and the benefits of the local food
movement that go beyond reducing our carbon footprint. It also
helps readers become more informed about where their food comes
from, no matter where they live, whether their source is the
farmer's market or the grocery store down the street.
The book's 180 recipes, which encourage the use of fresh,
organic ingredients wherever possible (as well as potential
alternatives depending on where you live), include Strawberry
Rhubarb Muffins, Pear Parsnip Soup, Asparagus and Spring Onion
Quiche, Mushroom Asparagus Risotto, and Butternut Chipotle
Chocolate Cake.
Both thought-provoking and delectable, steele's new cookbook
makes any time the "ripe" time to go vegan.
jae steele is a holistic nutritionist who runs the popular blog
Domestic Affair. She lives in Toronto.
'Cook yourself healthy and happy!' - the Sunday Telegraph The home
of healthy fast food brings you 100 new recipes that are not only
quick and easy, but will do you good, too. From the very beginning,
LEON has asked the question: why can't fast food be delicious and
good for you? Well, it can - this book is packed with the quickest
recipes from around the world that have been given a
healthy-but-flavourful LEON spin. From burgers to baguettes, pizza
to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100
recipes organized into five sections: Breads & Buns, Salads, On
the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets
& Shakes. Featured recipes include: - Leon's Chicken Burger -
Falafel & Harissa Wraps - Spiced Lamb Flatbreads - Mackerel
with Caper Brown Butter - Bucatini with Spinach & Garlic Sauce
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