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Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General
Finding plant-based recipes? Easy. Dealing with the social,
cultural, and emotional aspects of being vegan in a non-vegan
world? That's the hard part. The Joyful Vegan is here to help. Many
people choose veganism as a logical and sensible response to their
concerns about animals, the environment, and/or their health. But
despite their positive intentions and the personal benefits they
experience, they're often met with resistance from friends, family
members, and society at large. These external factors can make
veganism socially difficult-and emotionally exhausting-to sustain.
This leads to an unfortunate reality: the majority of vegans (and
vegetarians) revert back to consuming meat, dairy, or
eggs-breaching their own values and sabotaging their own goals in
the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan,"
has guided countless individuals through the process of becoming
vegan. Now, in her seventh book, The Joyful Vegan, she shares her
insights into why some people stay vegan and others stop. It's not
because there's nothing to eat. It's not because there isn't enough
protein in plants. And it's not because people lack willpower or
moral fortitude. Rather, people stay vegan or not depending on how
well they navigate the social, cultural, and emotional aspects of
being vegan: constantly being asked to defend your eating choices,
living with the awareness of animal suffering, feeling the pressure
(often self-inflicted) to be perfect, and experiencing guilt,
remorse, and anger. In these pages, Colleen shares her wisdom for
managing these challenges and arms readers-both vegan and
plant-based-with solutions and strategies for "coming out vegan" to
family, friends, and colleagues; cultivating healthy relationships
(with vegans and non-vegans); communicating effectively; sharing
enthusiasm without proselytizing; finding like-minded community;
and experiencing peace of mind as a vegan in a non-vegan world. By
implementing the tools provided in this book, readers will find
they can live ethically, eat healthfully, engage socially-and
remain a joyful vegan.
Making your own dairy alternatives is easier than you think with
this step-by-step book, with recipes for all kinds of dairy-free
creamy treats. A common question for those starting a vegan diet
is, 'How do I cope without cheese, milk and eggs?'. It is
surprisingly easy. You can buy an increasing range of vegan dairy
but the good news is that is simple and satisfying to make your
own. This practical book shows you how to make delicious creamy
products yourself - from numerous nut, bean, soy and cereal milks,
to delectable yogurts, creams, butters and cheeses. Many are
fermented, with all the additional gut-health benefits that brings,
such as coconut kefir or fermented cashew nut cheese. Then there
are recipes revealing how to create delicious vegan versions of
traditional dairy-based dishes. You might have thought
mac'n'cheese, a creamy pasta sauce or rich ice cream was out of
bounds - but here are miraculous ices, cheesecakes, custards,
meringues, quiches, scrambles and frittatas - every kind of sweet
and savoury dishes using your vegan dairy.
Over 100 vegetarian recipes, flavour-packed + gluten-free Spiced
pumpkin snacking cake, Pea, mint + halloumi fritters, Mushroom +
lentil lasagne, and Roasted strawberry + ginger 'ice cream' are
among the beautiful, nourishing, simple-to-make and absolutely
delicious recipes celebrated in Emma Galloway's third book from her
home kitchen. Everyday food should be quick and easy, using readily
available ingredients and simple techniques. Over years working as
a chef and as a mother of two, Emma has designed tips and tricks to
make cooking simpler through planning ahead and using ingredients
that are easy to swap out. Dotted throughout My Darling Lemon
Thyme: Every Day, you will find 'anything' recipes to suit your
tastes and whatever ingredients you have to hand. All the recipes
are vegetarian, flavour-packed and gluten free - recipes you can
trust, for every season, every day. 'A book full of generous,
vibrant food. As nourishing as it is delicious. I want to cook it
all.' - Anna Jones' Every Day is just the kind of cook book I long
for! Full of simple, nourishing food with big flavours that I
actually want to make.' - Naomi Devlin, author of River Cottage
Gluten Free
'Vegan Al Fresco' is loaded with beautiful appetisers from
accomplished vegan cook, Carla Kelly. Including prep and cooking
times for each recipe, as well as advice on portability, food
safety issues and menu suggestions for special occasions, this is
an amazing guide for those interested in a vegan lifestyle.
Ten years ago, this breakthrough cookbook made vegetarian cooking
accessible to everyone. Today, the issues surrounding a plant-based
diet-health, sustainability, and ethics-continue to resonate with
more and more people, whether or not they're fully vegetarian. This
new edition has been completely reviewed and revised to stay
relevant to today's cooks: New recipes include more vegan options
and a brand-new chapter on smoothies, teas, and more. Charts,
variations, and other key information have been updated. And, new
for this edition, the recipes are showcased in bright full-colour
photos throughout. With these photos and a host of recipes destined
to become new favourites, this already classic vegetarian cookbook
will continue to be more indispensable than ever.
Everyone will love these vegan ideas devised for Christmas. The
clever plant-based recipes are designed to be crowd-pleasing and
properly festive and as well as being meat-free and dairy-free, the
recipes boast seasonal produce and sensational flavour. As the
festive party season gets underway serve seasonal small plates such
as Chestnut & Porcini Cream Mille-Feuille and Rainbow Chard
Tartlets. For a cosy pre-Christmas supper, look to Saffron Ravioli
with Heart of Palm & Chilli or Deep Dijon Pie. And on Christmas
day make a stunning centrepiece for everyone to share by embracing
the mock vegan meat trend. Try a carvable Smoky Stuffed Roast with
Pine Nut, Lemon & Herb Stuffing accompanied by Marmite &
Olive Roasties and Piglets in Rafts. Follow with Snowball Trifle
with Lime & Lemonade 'Egg Nog' or Stollen Bread & Butter
Pudding with Cardamom Custard. Come Boxing day, it's time to love
your leftovers - dine on Bubble & Squeak Parathas or simply
slice up any remaining Festive Stuffing and roast it for the
perfect leftover sarnie. And to see in the New Year vegan-style
keep it simple with one-pot make-ahead Roasted Aubergine & Puy
Lentil Lasagne or Faux Fish Pie with Herby Mash so that you are
free to enjoy the celebrations! Vegan Christmas Feasts is a
compilation of previously published festive favourites plus a host
of new recipes.
Author Lukas Volger, who has been making and eating veggie burgers
since he was a teenager, elevates the vegetarian burger to its
rightful status as real food. His collection of unique, delicious
veggie burger recipes include Easy Bean Burgers, Red Lentil and
Celeriac Burgers, Quinoa Burgers, Tofu and Chard Burgers, Tempeh
Burgers, Baked Falafel Burgers, Thai Carrot Burgers, Spinach and
Chickpea Burgers, and Sweet Potato Burgers with Lentils and Kale.
More than half the burger recipes are vegan and/or gluten-free, as
are many of the extras, which include buns, salads, fries,
toppings, and condiments. Everyday ingredients ensure that all the
burgers and extras are quick and easy to assemble. The wide variety
of tastes and flavours will excite every palate and suit every
craving and occasion. And the mouth-watering photographs leave no
doubt that great-tasting veggie burgers can look spectacular, too.
Mock meats have progressed way beyond basic seitan, and reducing
your meat consumption is easier than ever before with these
realistic alternatives. With a handy guide to ingredients, cooking
methods, and the basic flavor profiles behind what makes "meat" so
tasty, this book is for meat lovers who still want an option that
mimics the real thing, and vegetarians who don't want all the
additives you get with processed, store- bought mock meats. From
meat loaf to sausages, from pate to jerky, Robin Asbell has a
plant- based answer for midweek suppers, weekend brunches, and
holiday showstoppers. Recipes include: * Thai Meatballs in Red
Curry * Smoky King Trumpet Mushroom Bacon * Cauliflower Buffalo
Wings * Jackfruit Pulled Pork and Barbecue Sauce * Turkey Roll with
Stuffing
NOSH Vegan is packed with down-to-earth everyday recipes that are
guaranteed to get your taste buds singing! Whether you are a
beginner, expert, or toe-dipper, when it comes to vegan cooking,
this book has something for you. Joy May, author of bestselling
cookbook `NOSH for Students', now approaches the vegan world with
her signature-style of no-hassle recipes. Joy's most requested book
- `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy.
Perfect for vegan beginners, old-timers and toe-dippers.
Hassle-free, everyday, vegan recipes. Down-to-earth ingredients.
Photo with EVERY recipe.
Now vegetarians can thoroughly enjoy sushi, too! American sushi
expert Marisa Baggett has been working passionately for years to
perfect sushi recipes that take full advantage of the freshest
garden vegetables, herbs, tofu, mushrooms and spices available at
your local farmer's market or co-op. Her innovative use of
sustainable ingredients like fresh asparagus, apple, daikon radish,
basil, tomatoes, beets, corn, shiitake mushrooms and cucumbers sets
her sushi recipes apart from all others you may have seen. This
vegetarian cookbook offers entirely new ways for local vores to
enjoy their community supported agriculture and market vegetables
with sushi rice. This is the ultimate farm-to-table book with a
creative Asian flair! Marisa not only shows you how to make the
usual thick and thin rolls but other types of sushi that are just
as delicious and even easier to make! These recipes are about
combining delicious rice with tantalizing pairings you might not
have tried or thought of before, such as: Apple and daikon radish
Cucumber and peanut Spicy carrot and tomato Pomegranate and basil
Ginger and beet Summer corn and pickled okra Sweet potato and
shiitake mushrooms Strawberry and rhubarb. All of Marisa's sushi
recipes are extra simple to make. For example, her Tempura Avocado
Hand Rolls are a snap to put together even if you've never made
sushi before! Marisa starts by giving surefire recipes for making
perfect sushi rice every time. She provides tips on which
vegetables work best with sushi rice and how to create original
combinations. Vegetarian Sushi Secrets is a gem of a Sushi cookbook
that shows you how to make foolproof thin rolls, thick rolls,
inside-out rolls, hand rolls, bowl rice sushi and much more in no
time at all!
What’s not to love about sheet pan cooking? It is super-
convenient, healthy, easy on the washing up and, as
Liz Franklin proves here in 101 inspired meat-free recipes,
big on flavour!
More and more of us are cutting out animal protein and
products from our diets, or at very least reducing them.
Liz Franklin reveals how all manner of truly scrumptious
dishes can be created when oven, sheet pan and
vegetables conspire. Most of the recipes are built on
a rainbow of roasted vegetables, grains, cheese and
vegan sources of protein, but there are also recipes for
things you might not associate with oven cooking too,
such as fabulous fritters, glorious soups and the best-
ever baked porridge.
Taking their lead from dishes enjoyed all around
the world, recipes include delicious dishes from the
Mediterranean, Middle East, Africa and the Americas
as well as ideas designed to showcase your own local
seasonal produce.
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