Whether you're a long-term vegan, giving Veganuary a go or just want to make your meals more sustainable, ONE POT VEGAN is filled with delicious recipes that take the fuss out of plant-based cooking 80 quick, easy and delicious vegan recipes, each using only one dish! 'Anyone considering a foray into veganism should acquaint themselves with the work of Roxy Pope and Ben Pook . . . simple, healthy recipes made up of everyday ingredients' Vogue _________ One Pot Vegan is the perfect staple cookbook for vegans, vegetarians, flexitarians, or anyone who simply wants more plants on their plate. Packed with inspiration for pastas, curries, salads, stir-fries, noodles and even puddings, every recipe uses simple supermarket ingredients - for maximum flavour with minimum fuss. One-pot, one-pan and one-tray recipes include: - QUICK AND NUTRITIOUS MIDWEEK MEALS, such as rainbow noodles, smoky sausage cassoulet, and roasted squash with cauliflower and sage - SIMPLE SIDES AND LIGHT BIGHTS, such as roasted vegetable mezze, loaded sweet potato wedges, and no-waste harissa cauliflower - HEARTY HOME COMFORTS, like rich lazy lasagne, mushroom and ale filo pie, and warming pearl barley chilli - TAKEAWAY CLASSICS, including mushroom tikka masala, tofu satay, and Chinese-inspired sweet and sour jackfruit - SWEET TREATS AND DESSERTS such as peanut butter swirl brownies, boozy Caribbean pear cake, and cardamom and pistachio shortbread From the creators of SO VEGAN, one of the world's leading vegan food platforms with a growing community of over 1.5 million followers. Recipes are accompanied by full nutritional info, plus tips for batch cooking or freezing. Eating more plants has never been so easy! _________ PRAISE FOR SO VEGAN: 'Faff-free, delicious recipes' Times 'Masterminds' Plant Based News

There's so much you can do with Tofoo! Tear it, chop it, fry it, marinade it, dice it or slice it, tofu is the secret ingredient to delicious, hearty vegetarian eating. The Tofoo Cookbook is filled with 100 satisfying, uncomplicated and frankly delicious dishes for every taste. With easy to follow steps on prepping tofu, delicious marinades and tips for nailing the basics, this book is the perfect guide for anyone looking to add a little to-fun into their cooking. Including classics like Tofu Shakshuka, Tofish and Chips and Tofu Poke Bowls to exciting new recipes like Chipotle Tofu Tacos, Panko Tofu Bao Buns and Sumac Tofu with Tahini Sauce, this book is perfect for everyone from the most dedicated vegetarians to the reluctant flexitarian. From breakfast to brunch, speedy lunches to delicious dinners, this book has everything you need to create some tofu-riffic meals.

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film--Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet--for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of time every day. With 150 easy and delicious vegan slow cooker recipes, Vegan Slow Cooker for Beginners is a comprehensive guide to creating nutritious and flavorful plant-based meals-with enough for leftovers. Vegan Slow Cooker for Beginners will show you how to create easy vegan slow cooker meals with: 150 delicious and simple vegan slow cooker recipes Vegan slow cooker crowd-pleasers, such as Black Bean Breakfast Burritos, Vegan Eggplant Parmesan, and Chocolate-Peanut Butter Cake Tips for buying the slow cooker that's right for your lifestyle Advice on stocking your pantry and equipping your kitchen from the editors of Vegan Slow Cooker for Beginners Vegan Slow Cooker for Beginners is your no-hassle guide to enjoying the healthful benefits of a vegan lifestyle.

Japanese and vegetarian food expert Miyoko Nishimoto Schinner presents traditional dishes and regional specialties from Kyusju in the south to Hokkaido in the north. She draws from a long tradition of vegetarian cooking in Buddhist temples, as well as an abundance of vegetable- and legume-based dishes that can be found in traditional Japanese cuisine. For those dishes that are usually prepared with meat, fish, or fowl, Miyoko has created innovative substitutes utilizing tofu, seitan, and other vegetarian foods to create what is truly a unique vegan Japanese cookbook.

Learn how to cook the oil-free and low-fat vegan way with over 60 illustrated recipes from Low Fat Vegan Chef Veronica Grace. Veronica Grace uses whole foods and minimally processed ingredients for anyone looking to improve their quality of life through diet. Recipes are suitable for anyone including those with heart disease or diabetes or who are just trying to lower their cholesterol. Many recipes are soy free, gluten free and nut free to accommodate those with dietary restrictions as well. Try delicious and healthy versions of your favorite comfort foods from cuisines around the world, including: Comfort Foods From the Americas: Better Than Boston Baked Beans Black Bean & Corn Tacos Cranberry Apple Pecan Holiday Stuffi ng Easy Cheezy Shells and Broccoli Meatless Sloppy Joes Rainbow Nachos Yam Black Bean Enchiladas Comfort Foods From Europe and Asia: Fettuccini Alfredo With Mushrooms and Spinach Greek Rice Stuffed Peppers Indian Caulifl ower & Potato Curry (Aloo Gobi) Moroccan Root Vegetable Tajine (Stew) Ratatouille Thai Eggplant & Basil Stir Fry Vegan California Sushi Rolls

Whether for personal, practical or planetary reasons, more and more people are adopting a flexitarian diet that has less meat and fish, and is mostly vegetarian. In The Part-Time Vegetarian Nicola Graimes presents a collection of fresh new recipes, all vegetarian, but many with a Part-Time Option showing how to include meat or fish if you want. She explores a world of vegetarian flavours that will turn your expectations of meat-free eating around.Try Smoked Cheese Potato Cakes with Crispy Kale for the ultimate comfort food supper, or go for the variation of Salmon Potato Cakes as an indulgent weekend brunch. Or make the flavour-packed options of Lebanese Labneh Balls or Spiced Lamb Meatballs when entertaining vegetarian and non-vegetarian guests. This is a creative guide to a delicious way of eating.

The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance -- and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings -- some innovative, some classics -- with beautiful full color photographs. Isa and Terry offer delicious, cheap, dairy-free, egg-free and vegan-friendly recipes like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). Included also are gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's true cupcake anecdotes from the trenches. When Vegan Cupcakes Take Over the World, no dessert lover can resist.

LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health. 'So excited to get cooking with Rebecca Seal's new book LEON Happy Guts! Some incredible microbiome-friendly recipes!' Professor Jack Gilbert, PhD, world-renowned microbiome scientist at the University of California San Diego LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result. In the latest book in the bestselling LEON Happy series, the LEON team have created more than 100 recipes on eating for a happy, healthy gut and a boosted immune system. This is not about eating a restrictive diet or depriving yourself of delicious food, but instead incorporating gut-friendly ingredients into your daily diet with recipes loaded with fibre, live microbes, omega-3 and the colours of the rainbow - but less sugar. In addition to recipes, LEON Happy Guts offers the latest advice on improving your gut health, including why we should all use extra virgin olive oil in abundance and how wine and cheese might actually be good for you.

The flavorful vegetarian cuisine of Africa, Asia, the Middle East, Latin America and the Caribbean is highlighted in more than 130 quick and easy recipes and nearly as many evocative color photographs of the diverse food and the people who produce and eat it. Here are fresh, simple, nutritional ideas for any time of the day or year. Enticing recipes for salads, snacks, soups, main dishes, sides, desserts and drinks are exotic but uncomplicated - often taking less than ten minutes to prepare from start to finish and using fewer than five easy-to-find ingredients. Recipes include: Avocado Salad with Ginger from the Ivory Coast Carrot; Tomato and Orange Soup from Central America; Bean, Cheese and Tomato Pancakes from Argentina; Glazed Onions with Raisins from Morocco; Savory Rice with Nuts and Dried Fruit from India; Noodles with Ginger from Thailand; Peanut Cookies from Guadeloupe; Sweet Couscous from North Africa.; and many more. Tantalizing, healthful, and low-fat, Global Vegetarian Cooking is a bountiful collection of easily prepared, international dishes to inspire any cook - from beginner to accomplished chef. More than a cookbook, it will stimulate our taste buds as we learn about people and culture through food. A helpful vegetarian nutrition guide, food glossary, vegetarian meal planning tips, pantry list, and regional and ingredients indexes further enhance this easy and inviting collection. Troth Wells is the acclaimed author of several cookbooks, including The Spices of Life and One World Vegetarian Cookbook.

Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisu, ice cream, cantucci, pannacotta and amaretti.

Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, vegans, vegetarians, and carnivores sit side by side and eat dishes that satisfy each of them. Ronnen's cooking is Mediterranean first - think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and crunchy flatbreads piled high with roasted vegetables - and vegan second. Ronnen proves that the flavours we crave are easily replicated in dishes made without animal products. With accessible, unfussy recipes, Crossroads stresses simple preparations and fresh ingredients, and takes plant-based eating firmly out of the realm of hippie health food and into a cuisine that fits perfectly with today's modern palate. After all, the backbones of Ronnen's food-seasonal vegetables, beans, nuts, and grains-are what many of us are already eating daily. The recipes are photographed in sumptuous detail, and with more than 100 of them, this book is an indispensable resource for healthy, mindful eaters everywhere.

Eat vegan-for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet-and your wallet. Toni's guidance doesn't just help you save money-it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: * 5-Ingredient Peanut Butter Bites * Banana Zucchini Pancakes * Sick Day Soup * Lentils and Sweet Potato Bowl * PB Ramen Stir Fry * Tofu Veggie Gravy Bowl * Jackfruit Carnita Tacos * Depression Era Cupcakes * Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health

Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.