0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (6)
  • R100 - R250 (420)
  • R250 - R500 (1,695)
  • R500+ (1,425)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General

The 28-Day Vegan Plan - Kickstart a Plant-based Lifestyle in Just One Month (Paperback): Kim-Julie Hansen The 28-Day Vegan Plan - Kickstart a Plant-based Lifestyle in Just One Month (Paperback)
Kim-Julie Hansen 1
R525 R486 Discovery Miles 4 860 Save R39 (7%) Ships in 9 - 17 working days

'A great way to eat more beautiful veg' – Jamie Oliver

'Healthy, simple plant-based recipes - we love this book!' – Bosh

The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don’t know where to start, this includes everything you need. But it’s also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac ‘n’ Cheese and Blueberry–Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback): Michael Greger How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback)
Michael Greger 1
R346 Discovery Miles 3 460 Ships in 10 - 15 working days

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

175 Hot and Spicy Vegetarian (Paperback): Beverley Jollands 175 Hot and Spicy Vegetarian (Paperback)
Beverley Jollands 1
R309 R287 Discovery Miles 2 870 Save R22 (7%) Ships in 9 - 17 working days

Fire up your cooking with sizzling meat-free dishes, shown here in 175 tempting photographs. This is a wonderful collection of 175 fiery and spicy recipes from the world's spice-loving countries, with recipes from India, Thailand, Mexico, Africa and the Middle East. Recipes are based on favourite spices such as chillies, mustard, saffron and coriander, as well as some lesser-known flavours - wasabi, galangal and zereshk. Each recipe has clear step-by-step instructions, a photograph of the finished dish, and a full nutritional breakdown. This superb collection of recipes includes a selection of fiery traditional vegetarian favourites from India, Vietnam, and Mexico alongside milder, more subtly spiced dishes. Moving beyond the popular varieties of chilli, explore the aromatic delights of an exotic wealth of spices. Every aspect of cooking is covered, from warming soups and piquant appetizers and light meals to vegetarian main courses, and a range of side dishes and spicy desserts and bakes. Recipes are described in clear, step-by-step sequences and accompanied by photographs of the finished dishes, so you can easily achieve perfect results.

Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback): Bill Sewell Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback)
Bill Sewell
R465 Discovery Miles 4 650 Ships in 18 - 22 working days

Bill Sewell's recipes are innovative, modern and written with great humour and verve. His first cookbook has a large number of supporters. Over 150 recipes have been created for entertaining and the witty asides and stylish veuve of Bill's genius will make this a vegetarian classic to remember . From the feasting of New Year's Eve to the rather guilty better-for-you food for New Year's Resolution dinner to a garlic-free (for obvious reasons!) Valentine's meal, Bill's entertaining book enthralls. Designed with green pantone headings and playful drawings inside...... very much Bill Sewell's tongue-in-cheek - nothing too 'worthily' vegetarian - style.

Raw Food for Everyone - Essential Techniques and 300 Simple-to-Sophisticated  Recipes (Paperback): Alissa Cohen, Leah J DuBois Raw Food for Everyone - Essential Techniques and 300 Simple-to-Sophisticated Recipes (Paperback)
Alissa Cohen, Leah J DuBois
R710 Discovery Miles 7 100 Ships in 10 - 15 working days

Just as Deborah Madison's "Vegetarian Cooking for Everyone" took meatless cooking mainstream, here's the complete guide to raw cuisine.

Connoisseurs of raw cuisine know how hearty and flavorful it can be; what began as an underground movement for health enthusiasts has moved to the culinary forefront. Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in "Raw Food for Everyone."

This all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. "Raw Food for Everyone" is the ultimate raw food resource and is destined to become a culinary classic.

Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback): Andrea Chesman Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback)
Andrea Chesman
R516 Discovery Miles 5 160 Ships in 10 - 15 working days

When height-of-the-season farmers' market offerings are irresistible; when backyard gardens are exploding with what appear to be hundreds of perfect tomatoes; or when the same old methods for cooking green beans or corn don't offer enough flavor, Andrea Chesman is ready with a bounty of creative recipes that bring out the best in fresh produce.
Chesman knows what it's like to be facing pounds of perishable vegetables, and as she developed 175 recipes that place garden freshness center stage, she followed these guidelines: Simple. Delicious. Harmonized with the growing seasons.
The vegetables are organized by crop-readiness, with many recipes following the wisdom that vegetables that ripen together taste good together. Popular techniques such as roasting and grilling bring out the flavor in recipes such as Grilled Chicken and Asparagus Salad, Roasted Leek Tart, Soy-Sesame Grilled Eggplant, and Maple Roasted Carrots. Main-dish and side salads abound: Beet and New Potato Salad, Warm Mushroom Salad, Spinach Salad with Feta and Pecans, Everyday Tomato-Cucumber Salad. And the deep flavors of autumn are celebrated in Braised Belgian Endives, Holiday Brussels Sprouts with Pecans and Cranberries, and Chocolate Chip Carrot Cake.
"Serving Up the Harvest" is an inspirational collection for everyone who wants to enjoy fresh, local, seasonal vegetables with every meal.

Mediterranean Vegetarian Cooking (Paperback): Paola Gavin Mediterranean Vegetarian Cooking (Paperback)
Paola Gavin
R487 Discovery Miles 4 870 Ships in 18 - 22 working days

This delicious collection of over 225 traditional Mediterranean dishes from over 15 countries makes it easy to reap the benefits of eating a Mediterranean diet, which has been linked to good health and a longer life by lowering the risk of heart disease and cancer. The dishes range from appetisers, salads, main courses, soups, eggs, rice, pasta and vegetables to desserts. These recipes have been passed down through generations of simple peasant cooking and still retain their original flavour and appeal. Traditional favourites like Potato and Spinach Croquettes from Albania, avocado Hummus from Israel, Ravioli and Eggplant from Sardinia, Neapolitan Stuffed Tomatoes from Italy, Chocolate Mousse with Almonds from France are also included. The accompanying text provides profiles of each region, outlining the cultural and historical foundations of each country's culinary specialities.

Vegan Salads - Over 100 recipes for salads, toppings & twists (Paperback): Amber Locke Vegan Salads - Over 100 recipes for salads, toppings & twists (Paperback)
Amber Locke 1
R193 Discovery Miles 1 930 Ships in 2 - 4 working days

Create big, beautiful and vibrant vegan salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. Why not try a Kale & radish salad with blueberry dressing, Avocado 'truffle' salad, Little gem tacos or Pepper salad with crushed tomato and orange salsa. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!

The Complete Tassajara Cookbook - Recipes, Techniques, and Reflections from the Famed Zen Kitchen (Paperback): Edward Espe Brown The Complete Tassajara Cookbook - Recipes, Techniques, and Reflections from the Famed Zen Kitchen (Paperback)
Edward Espe Brown
R1,000 R879 Discovery Miles 8 790 Save R121 (12%) Ships in 18 - 22 working days

Tassajara, the California spa/retreat center, has long been renowned for its gourmet vegetarian cuisine. In this comprehensive book, one of Tassajara's most well-known and beloved cooks presents hundreds of recipes using fresh, whole foods.

Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover): Rohit Ghai Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover)
Rohit Ghai
R749 R655 Discovery Miles 6 550 Save R94 (13%) Ships in 9 - 17 working days

KUTIR NAMED BRITISH RESTAURANT OF THE YEAR 2022 AT THE BRITISH RESTAURANT AWARDS Kutir named by Evening Standard as one of the Best Indian Restaurants in London 2022 'Rohit is respectful of the traditions of Indian cooking, yet unafraid of innovation and refinement.' - Pierre Koffmann 'Manthan is definitely the best curry house in the world. Which is no surprise when you consider that it is the latest manifestation of the genius of Rohit Ghai, the Punjabi chef initially behind Benares, Trishna Gymkhana and Hoppers.' Giles Coren, The Times With food inspired by India's incredibly rich and varied food scene, Rohit Ghai has gained a reputation for colourful, flavour-rich curries that showcase both classic and lesser-known Indian flavours. Tarkari, meaning 'vegetable' in Urdu, is Rohit's first book and similarly celebrates this diverse heritage - but on a more personal, homely note. Packed with innovative vegetarian and vegan dishes, it pays homage to the food his parents ate. From creative starters like Malabar Cauliflower, to big, bold curries such as Jackfruit Masala and Lotus Root Kofta, as well as breads, rice, dips and pickles, it includes everything you need to cook truly spectacular Indian vegetarian and vegan meals at home. 'Rohit Ghai's backstory is the stuff of culinary legend.' GQ 'Faultless cooking that has immediately propelled it into London's very top tier for nouvelle cuisine.' Harden's London Restaurant Guide on Kutir

Rose Elliot's New Complete Vegetarian (Hardcover, New edition): Rose Elliot Rose Elliot's New Complete Vegetarian (Hardcover, New edition)
Rose Elliot 1
R919 R790 Discovery Miles 7 900 Save R129 (14%) Ships in 9 - 17 working days

Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions.

Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover): Alexander Gershberg Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover)
Alexander Gershberg
R736 R688 Discovery Miles 6 880 Save R48 (7%) Ships in 10 - 15 working days

Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods. To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies. Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.

Happy Leons: Leon Happy  Fast Food (Hardcover): Rebecca Seal, John Vincent, Jack Burke Happy Leons: Leon Happy Fast Food (Hardcover)
Rebecca Seal, John Vincent, Jack Burke 2
R599 R540 Discovery Miles 5 400 Save R59 (10%) Ships in 9 - 17 working days

'Cook yourself healthy and happy!' - the Sunday Telegraph The home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too. From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but-flavourful LEON spin. From burgers to baguettes, pizza to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100 recipes organized into five sections: Breads & Buns, Salads, On the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets & Shakes. Featured recipes include: - Leon's Chicken Burger - Falafel & Harissa Wraps - Spiced Lamb Flatbreads - Mackerel with Caper Brown Butter - Bucatini with Spinach & Garlic Sauce

The Part-time Vegan - Easy, delicious vegan recipes to make your diet healthier (Paperback): Sarah Flower The Part-time Vegan - Easy, delicious vegan recipes to make your diet healthier (Paperback)
Sarah Flower 1
R378 R234 Discovery Miles 2 340 Save R144 (38%) Ships in 10 - 15 working days

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

SuperVeg - The Joy and Power of the 25 Healthiest Vegetables on the Planet (Paperback): Celia Brooks SuperVeg - The Joy and Power of the 25 Healthiest Vegetables on the Planet (Paperback)
Celia Brooks 1
R534 Discovery Miles 5 340 Ships in 10 - 15 working days

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg, providing a wealth of supporting information including selection, preparation and cooking techniques. Over 100 creative, health-enhancing, everyday vegetarian recipes cover simple flavour pairings through to more substantial offerings, and bring the joy of powerful nutrition, deliciousness and versatility to your home kitchen.

Food From the Place Below (Paperback): Bill Sewell Food From the Place Below (Paperback)
Bill Sewell
R438 Discovery Miles 4 380 Ships in 18 - 22 working days
Nostrana - Flavours from my Italian kitchen garden (Hardcover): Bri DiMattina Nostrana - Flavours from my Italian kitchen garden (Hardcover)
Bri DiMattina
R740 R630 Discovery Miles 6 300 Save R110 (15%) Ships in 5 - 10 working days

Delicious Italian-inspired recipes from a New Zealand home garden Nostrana means homegrown, ours; growing food with the intent of sharing it. Inspired by the abundant lemon trees and trellised tomato vines of her Italian grandparents' vegetable garden, Bri DiMattina started her own edible pantry in her back garden and discovered the joys of bringing food from seed to table. Organised seasonally, and with growing guides for each ingredient, Nostrana shares simple, gorgeous and delicious recipes with fresh vegetables and fruits you can easily grow and harvest yourself. Just a taste of the mouth-watering, Stromboli-inspired recipes in Nostrana includes: fried artichokes with caper mayonnaise strawberry and amaretto slushies green bean panzanella bottled spaghetti zucchini arancini rhubarb and custard tortes BBQ parmigiana and limoncello.

My New Roots - Healthy Plant-Based and Vegetarian Recipes for Every Season (Paperback): Sarah Britton My New Roots - Healthy Plant-Based and Vegetarian Recipes for Every Season (Paperback)
Sarah Britton 1
R525 R487 Discovery Miles 4 870 Save R38 (7%) Ships in 9 - 17 working days

'A total inspiration in my kitchen, this book is an essential read for anyone wanting to put more whole foods, veg and joy into their kitchen.' Anna Jones author of A Modern Way to Eat

My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chilli and a decadent chai upside-down plum cake. Whether you're vegetarian or vegan or just want to introduce more plants into your diet, there are so many seasonal options to choose from in this beautiful book.

My New Roots embraces all-natural ingredients - so you can have as much as you want and know that it's good for your body. With options that are free from sugar and gluten, these seasonal, healthy recipes are designed to taste incredible, satisfy your appetite and make you feel fantastic.

Sarah Britton's healthy eating blog My New Roots draws over half a million views a month with her vibrant vegetarian dishes. This beautiful trade paperback edition puts delicious and irresistible whole foods at the centre of every plate.

Vegan und Glutenfrei - Einfach Kochen und Backen! Vegan - Sojafrei - Glutenfrei (German, Hardcover): Beatrice Schmidt Vegan und Glutenfrei - Einfach Kochen und Backen! Vegan - Sojafrei - Glutenfrei (German, Hardcover)
Beatrice Schmidt
R808 Discovery Miles 8 080 Ships in 10 - 15 working days
Veggie from the Start - Easy Vegan and Vegetarian Foods for Babies and Up--Perfect for Baby-Led Weaning Families (Paperback):... Veggie from the Start - Easy Vegan and Vegetarian Foods for Babies and Up--Perfect for Baby-Led Weaning Families (Paperback)
Rachel Boyett
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback): Angela Liddon The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback)
Angela Liddon 1
R796 R725 Discovery Miles 7 250 Save R71 (9%) Ships in 18 - 22 working days

The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook--and eat--right.
Five years ago, Angela started a blog, ohsheglows.com, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet.
"The Oh She Glows Cookbook "is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts. From entrees like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela's famous Glo Bakery Glo Bars, there is something for everyone. "The Oh She Glows Cookbook" is also allergy-friendly, with many gluten-free and soy-free options.
Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow

Gorilla Food - Living and Eating Organic, Vegan and Raw (Paperback, New): Aaron Ash Gorilla Food - Living and Eating Organic, Vegan and Raw (Paperback, New)
Aaron Ash
R591 R545 Discovery Miles 5 450 Save R46 (8%) Ships in 18 - 22 working days

Aaron Ash has a passion for promoting personal and spiritual vitality. He combines science and philosophy in his menu creations, all of which are organic, vegan and raw. Now he has created the 'Gorilla Food' recipe book so foodies can make his delicious vegan meals at home.

Vegetarian Book Box - An Inspired Approach to Healthy Eating in Two Fabulous Step-by-Step Cookbooks (Hardcover): Nicola... Vegetarian Book Box - An Inspired Approach to Healthy Eating in Two Fabulous Step-by-Step Cookbooks (Hardcover)
Nicola Graimes, Linda Fraser
R425 Discovery Miles 4 250 Ships in 9 - 17 working days

These two superb books offer the complete guide to wholefood vegetarian cookery. Together they feature over 300 recipes, from hearty soups and nutritious weekday meals to a tempting selection of dishes for special occasions. The Practical Encyclopedia of Wholefoods contains ideas for using fruit, vegetables, beans, pasta, grains, dairy produce and non-dairy substitutes, and TheComplete Vegetarian Cookbook explores vegetarian cuisine further. In both titles, step-by-step photographic sequences help you to achieve perfect results. With informative text and mouthwatering dishes, this is an essential boxed set for every vegetarian cook.

Billion Dollar Burger - Inside Big Tech's Race for the Future of Food (Paperback): Chase Purdy Billion Dollar Burger - Inside Big Tech's Race for the Future of Food (Paperback)
Chase Purdy
R290 R264 Discovery Miles 2 640 Save R26 (9%) Ships in 9 - 17 working days

A fast-paced, gripping insider account of the entrepreneurs and renegades racing to bring lab-grown meat to the world. The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world's fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion and more emissions than air travel, paper mills and coal mining combined. It also depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. The whole world seems to be sleepwalking into a food crisis. But a band of doctors, scientists, activists and entrepreneurs have been racing to end animal agriculture as we know it, hoping to fulfill a dream of creating meat without ever having to kill an animal. This is the story of a group of seven vegans quietly working to solve one the most pressing issues we face today, creating the biggest upheaval to the food business in decades along the way. In Billion Dollar Burger, Chase Purdy explores the companies at the cutting edge of the nascent food technology sector, from polarizing activist-turned-tech CEO Josh Tetrick to lobbyists and regulators on both sides of the issue. Billion Dollar Burger follows the people fighting to upend our food system as they butt up against the entrenched interests fighting viciously to stop them. It will take readers on a truly global journey from Silicon Valley to China, by way of Israel and the UK. The stakes are monumentally high: cell-cultured meat is the best hope for sustainable food production, a key to fighting climate change, a gold mine for the companies that make it happen and an existential threat for the farmers and meatpackers that make our meat today.

The Vegetarian Sports Nutrition Guide - Peak Performance for Everyone from Beginners to Gold Medalists (Hardcover): Lisa Dorfman The Vegetarian Sports Nutrition Guide - Peak Performance for Everyone from Beginners to Gold Medalists (Hardcover)
Lisa Dorfman
R724 R649 Discovery Miles 6 490 Save R75 (10%) Ships in 18 - 22 working days

Exercise, train, and compete at your best on a vegetarian diet.
Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program and calculate a personal dietary plan for training The Vegetarian Sports Nutrition Guide includes personal stories of athletes who have made the switch to vegetarian diets from football players and wrestlers to ice skaters and marathoners, some of whom have beaten life-threatening illnesses with the help of this lifestyle. Lisa Dorfman provides a rich array of tasty and diverse vegetarian recipes, menus, easy-to-use charts, and food guides for vegetarians of all types, from the semi-vegetarian to the fruitarian. She also shares the training secrets of seventeen Olympic and world-class athletes who have used their vegetarian diets to achieve peak performance in their careers and optimum health in their lives.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Breaking the Pendulum - The Long…
Philip Goodman, Joshua Page, … Hardcover R3,566 Discovery Miles 35 660
Old Joliet Prison - When Convicts Wore…
Amy Kinzer Steidinger Hardcover R683 Discovery Miles 6 830
Prison by Any Other Name - The Harmful…
Maya Schenwar, Victoria Law Hardcover R797 Discovery Miles 7 970
Black Beach - 491 Days In One Of…
Daniel Janse Van Rensburg, Tracey Pharoah Paperback R390 R360 Discovery Miles 3 600
Capital Punishment in the U.S. States…
Sarah I Archibald Hardcover R1,697 Discovery Miles 16 970
Building Bridges - Prisoners, Crime…
Iain Brennan, Gerry Johnstone Hardcover R1,596 Discovery Miles 15 960
Death Row Women - Murder, Justice, and…
Mark Gado Hardcover R1,933 R1,732 Discovery Miles 17 320
Into the Whirlwind
Eugenia Ginzburg, Rodric Braithwaite Paperback R553 Discovery Miles 5 530
Crime & Punishment - in and Around the…
Nicholas Reardon Paperback R250 Discovery Miles 2 500
Light Through The Bars - Understanding…
Babychan Arackathara Paperback R30 R28 Discovery Miles 280

 

Partners