A simple new dietary approach to preventing and treating diabetes
You can help prevent and control diabetes through simple diet and
lifestyle changes that are a pleasure to make instead of a chore.
This book shows you how. Drawing on the latest diabetes research,
Healthy Eating for Life to Prevent and Treat Diabetes presents a
complete and sensible plant-based nutrition program that can help
you prevent, manage, and, in certain cases, even reverse diabetes.
Covering Type 1(childhood-onset), Type 2 (adult-onset), and
gestational diabetes, this book provides detailed nutritional
guidelines that have been carefully drafted by Physicians Committee
diabetes experts, along with nearly 100 delicious, easy-to-make
recipes to help you put these healthy eating principles to work
right away. Healthy Eating for Life to Prevent and Treat Diabetes
contains important information on:
* Exercise and lifestyle issues
* Achieving and maintaining healthy weight
* Diabetes and pregnancy
* Preventing complications from diabetes
* And more
Whether you or a loved one has diabetes or is at risk of
developing it, this book will give you the crucial knowledge you
need to take charge now-of your diet, your health, and your
life.
Also available:
Healthy Eating for Life to Prevent and Treat Cancer
(0-471-43597-X)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
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