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Books > Health, Home & Family > Family & health > Coping with personal problems > General
The most practical, informative resource guide available for
victims of domestic violence and for all who want to help, this
book includes a detailed profile of the battering personality to
help women recognize potential danger before it happens, shocking
real-life cases, hundreds of updated hotline numbers and more.
Anxiety Hacks for an Uncertain World is a highly accessible guide
to anxiety disorders. It helps anxiety sufferers regain control by
suggesting an array of useful tactics which when applied can be
life altering. Chapters explore key topics such as phobias, panic
disorders, social anxiety, general anxiety, pandemics, and more.
Additional resources are included in the appendix, such as support
groups, services, and helplines. Using light humor and examples
from their lived experiences the authors relate to readers and
offer useful suggestions to overcome anxiety and understand it.
This book will be essential for anyone suffering from anxiety and
phobias or professionals working with this population. It can be
used on its own or in conjunction with therapy.
THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND
PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISS
Psychiatrist Dr Brian Weiss had been working with Catherine, a
young patient, for eighteen months. Catherine was suffering from
recurring nightmares and chronic anxiety attacks. When his
traditional methods of therapy failed, Dr Weiss turned to hypnosis
and was astonished and sceptical when Catherine began recalling
past-life traumas which seemed to hold the key to her problems. Dr
Weiss's scepticism was eroded when Catherine began to channel
messages from 'the space between lives', which contained remarkable
revelations about his own life. Acting as a channel for information
from highly evolved spirit entities called the Masters, Catherine
revealed many secrets of life and death. This fascinating case
dramatically altered the lives of Catherine and Dr Weiss, and
provides important information on the mysteries of the mind, the
continuation of life after death and the influence of our past-life
experiences on our present behaviour.
* This self-help guide divulges new research on burnout and helps
readers use it to identify and recover from burnout in themselves,
loved ones, or clients. * Steadily gaining traction in visibility
and severity, burnout became a global phenomenon with the COVID19
pandemic, reaching epidemic levels. * The only book of its kind,
the book is extremely accessible, with new evidence-based tools and
a plan for recovery based on their personal situation.
Brutally dragged 780 metres beneath a taxi – a young woman’s inspiring story of survival, courage, and the will to live.
13 September 2011. The story would shock thousands and be remembered by many for years to come. It would be plastered all over the papers and continue to attract interest well after the shock factor of what happened had passed. Reports and articles would be written, and “facts”, as given to reporters by some of those involved
and willing to be interviewed, would be recounted and repeated in all forms of public media over the months and even years that followed. And although these versions would generate widespread outrage, none was entirely accurate.
"The stories were about me. I was there. I am Kim McCusker - the girl who was dragged by a taxi. This, as I experienced it, is the true version of events."
Highly topical. Includes a chapter on using the phone and internet
for psychoanalysis during the COVID-19 pandemic. Includes several
classic papers, with discussion, as well as contemporary chapters.
This beautifully illustrated and sensitive therapeutic fairy tale
is designed to be used therapeutically by parents, caregivers and
professionals supporting children with feelings of anxiety. With
engaging and gentle illustrations that can be used to prompt
conversation, it tells the story of a boy who is taught by an
animal-guide how to live in the present rather than fear the
future. Therapeutic Fairy Tales is a series of short modern tales
dedicated to exploring challenging feelings and life situations
that might be faced by young children. Each short story is designed
to be used by parents, carers, teachers, and therapists as they
support children's mental and emotional health. This book is also
available to buy as part of the Therapeutic Fairy Tales, Volume 2
set, which includes The Waves and The Sky Fox. Other books in the
series include: Storybook Manual: An Introduction To Working With
Storybooks Therapeutically And Creatively The Waves: For Children
Living With OCD The Sky Fox: For Children with Feelings of
Loneliness The Night Crossing: A Lullaby For Children On Life's
Last Journey The Storm: For Children Growing Through Parent's
Separation The Island: For Children With A Parent Living With
Depression Into The Forest - part of the Therapeutic Fairy Tales
series - is born out of a creative collaboration between Pia Jones
and Sarah Pimenta.
No question, we have a lot to worry about. Children, jobs, homes,
health, finances, and more. The solution isn't to rid ourselves of
the sources of anxiety--as if we could. Instead, we need to
recognize that anxiety originates from a spiritual influence and
that we can fight back using the God-given weapons of power, love,
and a sound mind. Sharing her own story of emerging from the battle
with anxiety, as well as the stories of others, Dr. Michelle
Bengtson reminds you of your identity as a follower of Christ and
of the peace he promises you in spite of everything. She provides
tools to cope with the crushing emotional burden of anxiety now
and, more importantly, shows you how to reclaim God's peace as a
way of life so that you can break anxiety's grip.
All the Tools You Need to Leave Your Worries Behind! Are you
exhausted and discouraged because anxiety has ambushed and confined
you? Maybe your fight for freedom has only strengthened anxiety's
hold on you. Whether you've felt imprisoned by your anxious
thoughts and emotions for most of your life or have recently begun
to experience them, you can wiggle your way out of anxiety's trap.
101 Ways to Help Stop Anxiety is your plan of action that gives you
the tools you need to break free. With this guide to personal
empowerment, you'll gain: 101 exercises that will help you regain
control of the life you want to live Five distinct sections
offering practical, easy-to-follow anxiety-beating activities
Relief from overthinking everything Ways to deal with anxiety at
work or in school Tools to conquer anxiety in your relationships
Control over your daily and nightly worries Workable practices to
stop anxiety for life Stop struggling against anxiety and start
taking effective action to let go of it. Create a quality life
lived without anxiety. You hold in your hand 101 Ways to Stop
Anxiety and start living freely and fully. Open your book and start
a new chapter in your life.
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