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Books > Health, Home & Family > Family & health > Coping with personal problems > General

The Power of Forgiveness (Paperback): Anthony Ekanem The Power of Forgiveness (Paperback)
Anthony Ekanem
R259 Discovery Miles 2 590 Ships in 10 - 15 working days
Escape From Child Sexual Abuse (Paperback): S Sharmila Escape From Child Sexual Abuse (Paperback)
S Sharmila
R297 Discovery Miles 2 970 Ships in 10 - 15 working days
Lyah! Lyah! Pants on Fyah! - The Stories, the Lies, and Steps to Sacred Healing for Adult Survivors of Childhood Sexual Abuse... Lyah! Lyah! Pants on Fyah! - The Stories, the Lies, and Steps to Sacred Healing for Adult Survivors of Childhood Sexual Abuse (Hardcover)
Lou Bishop
R633 R568 Discovery Miles 5 680 Save R65 (10%) Ships in 18 - 22 working days
Ways of the Desert - Becoming Holy Through Difficult Times (Hardcover): Harold G. Koenig, William F Kraft Ways of the Desert - Becoming Holy Through Difficult Times (Hardcover)
Harold G. Koenig, William F Kraft
R3,503 Discovery Miles 35 030 Ships in 10 - 15 working days

Discover how negative experiences such as loneliness, depression, and anxiety can be opportunities for personal growth Ways of the Desert: Becoming Holy Through Difficult Times analyzes the similarities and differences between spiritual and psychological experiences. This book shows religious professionals and others interested in spiritual development how suffering can foster growth. You will explore the so-called "negative" desert experiences--depression, anxiety, loneliness, guilt, and anger--and learn how they can be opportunities for spiritual growth. This book explains why opposites are necessary and related parts of healthy and holy development, and that, especially in a spiritual life, the positive and negative are related. Ways of the Desert will take you on a journey through the "deserts" and "promised lands" of adolescence, adulthood, and the elderly years. In most Western cultures the acceptance of opposites as a necessary and related part of healthy and holy growth is not common, and its rejection can engender spiritual stagnation. Ways of the Desert offers suggestions on creating lifelong spirituality including: understanding the need for both "clock" time for functional order and "sacred" time to redeem us from the boredom of our daily challenges understanding the languages of the desert, or the messages that are primarily nonverbal, ambiguous, or ambivalent using effective communication when expressing feelings such as shame, frustration, anger, or anguish examining the similarities and differences between psychological and spiritual activity comparing psychological twelve-step help programs to spiritual growth journeysThis extraordinary book works to help you make sense of your life when you feel lost, trapped, depressed, or lonely. You will attain spiritual guidance to assist you on your journey through life and help you understand that the deserts of negative experiences that we sometimes wander into can be illuminating opportunities for spiritual progress. Ways of the Desert will guide you through difficult and challenging times and help you achieve spiritual satisfaction and happiness in life.

Men's Experiences of Violence in Intimate Relationships (Hardcover): Jorgen Lorentzen, Marianne Inez Lien Men's Experiences of Violence in Intimate Relationships (Hardcover)
Jorgen Lorentzen, Marianne Inez Lien
R1,297 Discovery Miles 12 970 Ships in 18 - 22 working days
Pretty Face Ugly Wounds - Tales of a Diva (Hardcover): Monique Jenks Pretty Face Ugly Wounds - Tales of a Diva (Hardcover)
Monique Jenks
R652 Discovery Miles 6 520 Ships in 10 - 15 working days
moments of extraordinary courage (Hardcover): Katherine Turner moments of extraordinary courage (Hardcover)
Katherine Turner
R458 R429 Discovery Miles 4 290 Save R29 (6%) Ships in 18 - 22 working days
Little Guy - Journey of hope (Paperback): Emma Major Little Guy - Journey of hope (Paperback)
Emma Major
R280 Discovery Miles 2 800 Ships in 10 - 15 working days
The Bowel Cancer Recovery Toolkit - Recover faster with activity, exercise and lifestyle (Paperback): Sarah Russell The Bowel Cancer Recovery Toolkit - Recover faster with activity, exercise and lifestyle (Paperback)
Sarah Russell
R471 Discovery Miles 4 710 Ships in 10 - 15 working days
Bootstraps - A Woman's Guide to Personal Power in a Victim-Driven World (Hardcover): Sue Kipperman Bootstraps - A Woman's Guide to Personal Power in a Victim-Driven World (Hardcover)
Sue Kipperman; Foreword by Robert Lang
R492 Discovery Miles 4 920 Ships in 10 - 15 working days
Dealing with Depression - Five Pastoral Interventions (Hardcover): William M Clements, Richard L. Dayringer Dealing with Depression - Five Pastoral Interventions (Hardcover)
William M Clements, Richard L. Dayringer
R3,505 Discovery Miles 35 050 Ships in 10 - 15 working days

This important book explores strategies to enable clergy and lay persons to identify and help individuals suffering from depression. It contains many techniques that can be used in managing depression, including coping devices, treatments, and interventions which actually help depressed persons to improve their mental health. Dealing With Depression describes types of depression and related symptoms to help clergy develop a more complete understanding of the disorder. They will learn to recognize the symptoms of depression and be better able to help individuals who suffer from it. This useful guide includes a step-by-step approach to depression intervention and proven techniques readers can use to enable people to cope more successfully with depression. This important book has also been translated into a Chinese version. Dealing With Depression brings together expert psychologists who explore five modalities for conceptualizing and managing depression, which deflates for clergy the often intimidating quality of the disorder. These experts discuss in practical and understandable ways the helping techniques they use and explain their understanding of depression and their methods of treatment. A medical-religious case conference with these experts shows how clergy and laity can help ease depression and an extensive bibliography is included to facilitate further reference. Dealing With Depression puts this common disorder back into the human life situation where it can be seen as just another temporary disturbance to which human beings are vulnerable, but which need not significantly distort their lives, relationships, spiritual development, or prosperity of body, mind, and soul.

Dealing with Depression - Five Pastoral Interventions (Paperback): William M Clements, Richard L. Dayringer Dealing with Depression - Five Pastoral Interventions (Paperback)
William M Clements, Richard L. Dayringer
R1,151 Discovery Miles 11 510 Ships in 10 - 15 working days

This important book explores strategies to enable clergy and lay persons to identify and help individuals suffering from depression. It contains many techniques that can be used in managing depression, including coping devices, treatments, and interventions which actually help depressed persons to improve their mental health. Dealing With Depression describes types of depression and related symptoms to help clergy develop a more complete understanding of the disorder. They will learn to recognize the symptoms of depression and be better able to help individuals who suffer from it. This useful guide includes a step-by-step approach to depression intervention and proven techniques readers can use to enable people to cope more successfully with depression. This important book has also been translated into a Chinese version. Dealing With Depression brings together expert psychologists who explore five modalities for conceptualizing and managing depression, which deflates for clergy the often intimidating quality of the disorder. These experts discuss in practical and understandable ways the helping techniques they use and explain their understanding of depression and their methods of treatment. A medical-religious case conference with these experts shows how clergy and laity can help ease depression and an extensive bibliography is included to facilitate further reference. Dealing With Depression puts this common disorder back into the human life situation where it can be seen as just another temporary disturbance to which human beings are vulnerable, but which need not significantly distort their lives, relationships, spiritual development, or prosperity of body, mind, and soul.

Modern Slavery - A Reference Handbook (Hardcover): Christina G. Villegas Modern Slavery - A Reference Handbook (Hardcover)
Christina G. Villegas
R1,727 Discovery Miles 17 270 Ships in 10 - 15 working days

Modern Slavery: A Reference Handbook provides a thorough treatment of the evolving scope, nature, and contexts of modern slavery and a discussion of prevention and abolition efforts in an accessible format for high school and college readers. Modern Slavery: A Reference Handbook addresses essential questions about slavery in its contemporary manifestations. The book examines the growing epidemic and recent contexts of modern slavery in the United States and throughout the world, and describes in detail what caused it, whom it impacts, and what can be (and is being) done about it. It also explores the various contributing factors and how governmental and nongovernmental agencies can better engage in prevention and eradication. The volume opens with chapters providing information on contemporary slavery, followed by a discussion of the causes, consequences, and possible solutions. The next chapter includes essays from a diverse range of contributors, providing useful perspectives to round out the author's expertise. The book concludes with a collection of data and documents; an overview of important people, organizations, and resources relating to the issue; a chronology; and a glossary of key terms. Provides a foundation for general readers who want to learn more about the evolving nature, scope, and context of modern slavery in an easy-to understand fashion Allows arguments to be heard from a variety of individuals, including policy experts, victim advocates, and survivors, in a perspectives chapter Gives general readers a better of understanding of who is involved in combating modern slavery, and provides a foundation for further research in profile and references chapters

Lost Voices - Women, Chronic Pain, and Abuse (Paperback): Nellie A. Radomsky Lost Voices - Women, Chronic Pain, and Abuse (Paperback)
Nellie A. Radomsky
R1,291 Discovery Miles 12 910 Ships in 10 - 15 working days

In this illuminating book, Dr. Nellie Radomsky explores the complexity of chronic pain in women and evidence for its association with abuse--an issue largely unrecognized by medical practitioners. Modern medical training emphasizes diagnosis and cure, but chronic pain problems often have no identifiable organic cause, and the women who suffer are often not listened to in the doctor's office. Lost Voices: Women, Chronic Pain, and Abuse addresses how women, by gaining knowledge of the ways the medical culture--and the larger culture--have silenced them, may move into a healing process and learn to speak out. The author encourages women in pain to give voice to their buried experiences and shows them that speaking out about their experiences with abuse and chronic pain can be the first step on the road to healing. The author explores the lost voices of women in pain through stories based on her personal encounters with patients in her practice. These women and their case histories help illustrate the interactions of chronic pain and abuse and the complexity of the doctor-patient relationship. Among the many areas Dr. Radomsky examines are: how the medical culture has silenced women chronic pain in women with a history of abuse the relationship of women's healing processes and the sense of finding and expressing "lost voices" the doctor-patient relationship and obstacles to healing the limitation of medical models with respect to understanding complex chronic pain issues how acute and chronic pain differ and how physicians and patients alike struggle with this understandingScientific but very readable, Lost Voices assists readers in the search for answers to complex pain problems. It is a hope-full resource for women struggling with chronic pain and personal abuse issues and an enlightening guide for physicians, therapists, and others working with these women. Professionals working in the area of chronic pain, readers involved in feminist issues, and academic physicians interested in medicine as culture will find Lost Voices a revealing book.

Counseling for Spiritually Empowered Wholeness - A Hope-Centered Approach (Paperback, New ed): William M Clements, Howard... Counseling for Spiritually Empowered Wholeness - A Hope-Centered Approach (Paperback, New ed)
William M Clements, Howard Clinebell
R1,687 Discovery Miles 16 870 Ships in 10 - 15 working days

Counseling for Spiritually Empowered Wholeness is an introduction to Wholeness Counseling (also called Growth Counseling), a whole-person approach to pastoral counseling, psychotherapy, and education as developed by Howard Clinebell. He begins the book by emphasizing how the role of healthy spirituality and reality-based hope is crucial to facilitate healing and growth in all dimensions of life. He encourages readers to apply the principles and methods in the book to their own growth and to develop their own growth-centered approaches--approaches that reflect their particular styles and personalities--to counseling, therapy, and education. This newly revised edition of Growth Counseling makes readily available an understanding of the Wholeness Counseling approach and its methods for both pastoral and secular counselors and professional and nonprofessional readers. Dr. Clinebell has a psychological understanding of the universal human need for healthy spirituality and, as he writes from this perspective, he opens doors for readers to distinguish healthy from unhealthy religion and provides them with methods to enhance their own spiritual health.Readers who desire to explore the Wholeness Counseling approach will find that Counseling for Spiritually Empowered Wholeness guides them through: insights and methods they can use to accelerate their personal and professional growth in each of the seven dimensions of life the roots in the Hebrew and Christian scriptures of this approach which helps readers grow and be healed the importance of playfulness to balance work in a healthy lifestyle The primary target audience is theological seminary teachers and students, clergy in all denominations, members of congregations who work in the healing and helping professions, and laypersons interested in learning ways to enhance their own wholeness or being trained to serve on lay pastoral care teams. Others who will benefit from Counseling for Spiritually Empowered Wholeness include those in the counseling, healing, and teaching professions who wish to know more about a growth-oriented approach which includes a robust emphasis on the role of healthy spirituality for total well being.

Counseling for Spiritually Empowered Wholeness - A Hope-Centered Approach (Hardcover, New ed): William M Clements, Howard... Counseling for Spiritually Empowered Wholeness - A Hope-Centered Approach (Hardcover, New ed)
William M Clements, Howard Clinebell
R4,493 Discovery Miles 44 930 Ships in 10 - 15 working days

Counseling for Spiritually Empowered Wholeness is an introduction to Wholeness Counseling (also called Growth Counseling), a whole-person approach to pastoral counseling, psychotherapy, and education as developed by Howard Clinebell. He begins the book by emphasizing how the role of healthy spirituality and reality-based hope is crucial to facilitate healing and growth in all dimensions of life. He encourages readers to apply the principles and methods in the book to their own growth and to develop their own growth-centered approaches--approaches that reflect their particular styles and personalities--to counseling, therapy, and education. This newly revised edition of Growth Counseling makes readily available an understanding of the Wholeness Counseling approach and its methods for both pastoral and secular counselors and professional and nonprofessional readers. Dr. Clinebell has a psychological understanding of the universal human need for healthy spirituality and, as he writes from this perspective, he opens doors for readers to distinguish healthy from unhealthy religion and provides them with methods to enhance their own spiritual health.Readers who desire to explore the Wholeness Counseling approach will find that Counseling for Spiritually Empowered Wholeness guides them through: insights and methods they can use to accelerate their personal and professional growth in each of the seven dimensions of life the roots in the Hebrew and Christian scriptures of this approach which helps readers grow and be healed the importance of playfulness to balance work in a healthy lifestyle The primary target audience is theological seminary teachers and students, clergy in all denominations, members of congregations who work in the healing and helping professions, and laypersons interested in learning ways to enhance their own wholeness or being trained to serve on lay pastoral care teams. Others who will benefit from Counseling for Spiritually Empowered Wholeness include those in the counseling, healing, and teaching professions who wish to know more about a growth-oriented approach which includes a robust emphasis on the role of healthy spirituality for total well being.

Transforming the Inner and Outer Family - Humanistic and Spiritual Approaches to Mind-Body Systems Therapy (Paperback): E. Mark... Transforming the Inner and Outer Family - Humanistic and Spiritual Approaches to Mind-Body Systems Therapy (Paperback)
E. Mark Stern, Sheldon Z. Kramer
R1,185 Discovery Miles 11 850 Ships in 10 - 15 working days

This enlightening book integrates humanistic and transpersonal psychotherapy principles with family systems work. Transforming the Inner and Outer Family discusses a wide range of creative methodologies, such as the use of meditation, guided imagery, and energy centers in the body to bridge the inner and outer experiences of the individual and family members. Chapters explore the healing capacity of intense affect to unify significant others through the transformation of fear, anger, and grief to understanding, compassion, love, and forgiveness. The book is practical as well as theoretical, containing many case studies focusing on individual, couples, and family therapy. In addition, a special chapter is included on the use of family of origin sessions. Transcripts of actual cases show detailed methods of entering into the therapy system to promote change and demonstrate the operational definition of spirituality and its practical utilization in psychotherapy. Also included is a special candid interview between the author and Virginia Satir, mother of family therapy, nine months before she died, on her personal and professional life.Transforming the Inner and Outer Family presents an integrative family systems model that emphasizes the coordination of existential, humanistic, and transpersonal healing psychologies. This model coordinates Virginia Satir's later thinking with Roberto Assagioli's model of psychosynthesis. Author Sheldon Kramer blends principles of psychosynthesis with family systems work and thoroughly explains the use of his new model, Mind-Body Systems Therapy, (TM) including: development of internal family configurations the spiritual dimension within the systemic context integrating the use of the body with meditation in healing practices methods of healing the inner nuclear and intra-generational family bridging the inner and outer familial world stages of inner and outer healing the use of self in therapyTransforming the Inner and Outer Family is on the cutting edge of current emerging interests in alternative medicine, especially in holistic principles of healing, with emphasis on the spiritual dimension as a major healing conduit for transformation. Readers will discover in this book a solid theoretical base that integrates traditional psychology, including psychodynamic/object relations theory, with less-mainstream forms of psychotherapy, and will learn effective strategies for helping individuals, couples, and families heal.

A Boy Kept Silent (Hardcover): Robert Lichti A Boy Kept Silent (Hardcover)
Robert Lichti; Edited by Lisa Chester
R747 Discovery Miles 7 470 Ships in 18 - 22 working days
People With HIV and Those Who Help Them - Challenges, Integration, Intervention (Hardcover): Carlton Munson, R. Dennis Shelby People With HIV and Those Who Help Them - Challenges, Integration, Intervention (Hardcover)
Carlton Munson, R. Dennis Shelby
R4,078 Discovery Miles 40 780 Ships in 10 - 15 working days

In this guidebook, People With HIV and Those Who Help Them, author Dennis Shelby uses the reported experiences of HIV-positive men to chart the course of living with HIV. He offers a consistent clinical-theoretical framework that encompasses the vast range of clinical problems clinicians may encounter in their work with HIV-positive individuals across the span of infection.This book provides a detailed account of the many psychological transformations that infected people experience. People With HIV and Those Who Help Them enables clinicians and students to better address the problems commonly encountered in clinical practice with persons with HIV. Clinicians will be able to gain perspective on the process of knowing one is infected, infected men will see their process mirrored and validated, and family, friends, and partners of infected men will gain a greater appreciation for the experience of their relative, friend, and partner. As clinicians have gained experience in working with HIV-positive people, they have become increasingly aware of the complexity of successful clinical intervention with HIV-related problems. In his book, Shelby "breaks down" this complex process into its component aspects: psychological impact of HIV infection the process of adapting to the knowledge of infection the dynamic process involved with HIV infection common problems and solutions encountered by infected people case examples that illustrate the clinical framework intensive psychotherapy and HIV infectionThe study that is the basis for this book charts the initial psychological impact and many changes and transformations of the experience of being HIV-positive. While infected people are often encouraged to maintain hopeful outlooks and to think of themselves as living with HIV rather than dying from it, it is often a long and arduous process to achieve and maintain this perspective. People With HIV and Those Who Help Them is a guide to help those with HIV to keep a positive outlook on life.

Older Women With Chronic Pain (Hardcover): Karen A. Roberto Older Women With Chronic Pain (Hardcover)
Karen A. Roberto
R2,571 R1,212 Discovery Miles 12 120 Save R1,359 (53%) Ships in 10 - 15 working days

This much-needed book explores the issues and consequences of chronic pain in later life. Chronic pain often accompanies the non-fatal health conditions experienced by older women, but much of the professional literature virtually ignores older chronic pain sufferers. Older Women With Chronic Pain begins to fill this void by exploring chronic pain and its effects on older individuals. Authors draw upon existing pain literature, their knowledge of aging, and recognition of the health issues facing older women to illuminate the particulars of chronic pain in later life in relation to its etiology, assessment, consequences, and management.Chronic pain is not and should not be treated as part of the natural aging process. This book stresses the importance of understanding the causes and consequences of living with chronic pain in later life. Among the specific areas that chapters explore are: physical and biomedical aspects of chronic pain in later life the importance of using a comprehensive strategy for assessing chronic pain in older women coping strategies used by older women with chronic musculoskeletal pain issues associated with cancer pain and pain management in later life the influence of chronic pain on the family relationships of older women nonpharmacologic interventions for the management of chronic pain in older womenThe book includes a thorough review of the geriatric literature as well as suggestions for future research in the area of women with chronic pain. Researchers and academicians interested in the health concerns of older women, and clinicians and practitioners working with older women (and men) with chronic pain will find this book full of insightful information to help them in their work.

How Art Can Change Your Life (Paperback): Susie Hodge How Art Can Change Your Life (Paperback)
Susie Hodge
R388 Discovery Miles 3 880 Ships in 10 - 15 working days

Brimming with upbeat guidance, this accessible handbook shows how anyone can use art to enlighten, uplift, calm and ease stress and anxieties. Visual art is enlightening, challenging, informative and arresting; but it can also be therapeutic, reducing anxiety and stress levels, and offering perspective on the challenges that we all face in our lives. This guide introduces readers to new ways of looking at a wide range of art. Through careful examination and explanation, it investigates how engaging with art and drawing upon its ideas can help everyone feel connected and inspired. From Frida Kahlo confronting her anxieties to Henri Matisse embracing happiness, from Louise Bourgeois conquering fear to Auguste Rodin finding hope, it shows how you too can use art to work through difficult emotions and improve your mental wellbeing. Even art that unsettles can help us to think and feel differently. Artists have been conveying aspirations, emotions, ideas and stories for thousands of years; this book will help everyone to 'read' these messages, and thereby to enrich their own emotional life through art.

Inside Out - Rebuilding Self And Personality Through Inner Child Therapy (Paperback, REV & EXPANDED): Ann E. Potter Inside Out - Rebuilding Self And Personality Through Inner Child Therapy (Paperback, REV & EXPANDED)
Ann E. Potter
R1,288 Discovery Miles 12 880 Ships in 10 - 15 working days

This text provides a step-by-step healing process for adults reared in dysfunctional families and who have unfinished business with their pasts. This process encourages individuals to tell the truth about abuse and neglect, embrace and feel the feelings, identify how present-day acting- out behaviour is related to inner dialogue, and apply the inner child method to adulthood issues.; Providing information on shame, codependency, abuse, neglect, birth order and boundaries, this workbook enables the individual to gain new understanding about their past and present. Using the activities described here, a person should first develop skills that help in healing childhood trauma, and consequently be given the means to address adulthood problems such as correcting self- defeating thought and behaviour patterns. The learning of self-nurturing, self-acceptance and health boundaries should then follow as a matter of course.; This text reintegrates the personality parts in a functional way through the use of exercises and visualisations, with the aim of enabling the individual to finish with the past and live successfully in the present. Examples of real-life inner child therapy assignments are also included.; A manual for therapists ISOSBN 1-55959-063-7 and a visualisation tape ISOSBN 1-55959-076-9 are also available.

Anxiety Coach (Paperback): Michael Hawton Anxiety Coach (Paperback)
Michael Hawton
R418 Discovery Miles 4 180 Ships in 10 - 15 working days
The Pregnancy and Postpartum Mood Workbook - The Guide to Surviving Your Emotions When Having a Baby (Paperback): Bethany... The Pregnancy and Postpartum Mood Workbook - The Guide to Surviving Your Emotions When Having a Baby (Paperback)
Bethany Warren, Beth Creager Berger
R760 R674 Discovery Miles 6 740 Save R86 (11%) Ships in 18 - 22 working days

* Written in an accessible style with pregnant and postpartum women in mind. * The short chapters, activities, and format lends itself to sleep deprived new parents with poor attention spans * Provides real skills that pregnant women and new parents can learn to decrease debilitating symptoms. * Uniquely focuses on both the pregnancy and postpartum period unlike most books in the market, and is inclusive in addressing the range of all mood symptoms a woman may experience during pregnancy and postpartum, not just postpartum depression. * Chapters include updated and inclusive language that is culturally sensitive and includes same sex partners, gender non-conforming parents, and adoptive parents. * Includes exercises, graphics, and information boxes throughout.

Hormone Reset Diet - Effective & Delicious Hormone Reset Recipes for Weight Loss & Health (Hardcover): Kira Novac Hormone Reset Diet - Effective & Delicious Hormone Reset Recipes for Weight Loss & Health (Hardcover)
Kira Novac
R452 R422 Discovery Miles 4 220 Save R30 (7%) Ships in 18 - 22 working days
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