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Books > Health, Home & Family > Family & health > Coping with personal problems > General
Maria es una mujer que se debate entre los viajes y la busqueda de sus suenos. Una mujer que, entre 1981 y 2011, lucha contra la violencia machista de su esposo. Siempre dando oportunidades, cruzando una y otra vez la frontera de los suenos, buscando algun sitio donde echar raices. Una y otra vez, su mano abierta incrustada en mi cara, una y otra vez la bebida no le hace recordar. Decidi que ya no permitiria mas abuso verbal, fisico y psicologico. Ya no hay flores que valgan, ya no quiero escuchar "El Te Amo de la Violencia." Ya no se veran caer mas lagrimas por las mejillas de mis hijas.
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. Cognitive Behavioural Therapy Workbook For Dummies, Second Edition: * Develops the ideas and concepts that presented in the bestselling Cognitive Behavioural Therapy For Dummies, Second Edition and provides exercises to put those ideas into practice * Features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of Cognitive Behavioural Therapy For Dummies.
Michaela Martenz is a dreamer. As a young woman living in Eastern Europe in the 1980s, she wants adventure and passion in her life, and nothing will stop her from achieving that. She is courted by Eduard Verner, a charming man who promises her that and more, but in her naivete, she fails to recognize the warning signs of an abusive relationship. Ignoring the warnings of her friends and family, Michaela marries Eduard and moves away, leaving everyone she knows behind-including her best friend, Nikolas, who has always loved her. But instead of happiness, her new life is a nightmare of emotional and physical abuse at the hands of her controlling, jealous, alcoholic husband. Now a young mother to little Orchid, she fears for her daughter's safety as well. The product of a broken home herself, Michaela is determined to keep her family together for Orchid's sake. She knows that Eduard's own abusive childhood has affected his life in unspeakable ways and prevents him from seeing the impact of his behaviour on his own family. Michaela does everything she can think of to fix her shattered marriage, but nothing is helping. When Eduard seriously injures their three-year-old daughter, Michaela reaches a breaking point. Aware of the risks, she must now find the courage needed to leave her abusive marriage behind and start a new life. But an enraged Eduard is not about to relinquish control over his family. Will his threats undermine her newfound resolve and freedom?"
Cissy is a typical young girl, one who loves her family, her friends, and her toys. But one day, she experienced something that no child should ever endure-and it was the beginning of a nightmare for her. Against her will and beyond her ability to comprehend, Cissy found herself at the center of a growing epidemic. The impact of her abuse left her with insecurities and low self-esteem, devaluing herself, not realizing her potential and worth. Cissy grew up with self-doubt, and as a direct result of the selfish acts of sexual predators, her choices became increasingly self-destructive. The inability to make better choices, Cissy soon found herself directly and indirectly associated with murderers, drug dealers and worse. But the darkness of her childhood would eventually be banished by the embrace of the Only One who could change her course. "Innocence Erased" is not just about Cissy, one child who was the victim of sexual abuse; it is about all children who have lived through this violence. Included are tools designed to help educate parents, guardians, and children. Even a single act against a child can redirect their course of life forever, however, there is help, hope, and healing available for survivors.
We all go through different trials in our lives, but there can be victory, healing, and redemption of our past. We can move forward and be healthy, happy people, fulfilling our desires and destiny. My prayer is that the words in this book will come alive and you will see just how precious you are to our God and how you too can overcome anything that has hurt you. There is a story in Ezekiel 37 about the valley of dry bones coming to life, and new muscles, tissue, and skin growing; the people were alive again. Do you feel that sometimes you are just spiritually dead and need new life? Sometimes we just need to gain wisdom through someone else's experiences, to see what we have been missing in our own lives. I hope through my experiences you will gain knowledge that will give you revelation into becoming the person you desire to be.
"Tyler's Pain" is the true story of racism-how, even though we have come a long way in this world, it is still a current and relevant problem. Janette Rusher's daughter, Tyler is now eighteen years old. When she was ten, she had to endure the taunts of children who insulted her because she was black-different from them. They had been taught that it was acceptable to treat others who are different in a disparaging manner.It is hard to imagine that a child of ten might be considering her own death in order to avoid the daily pain of being targeted just for being a different race. "Tyler's Pain" is the story of a mother's journey guiding her daughter through such events to insure that she survived. She wanted her daughter to understand that the world is good and that the actions of a few ignorant people should not change a happy life. Above all, Rusher wanted her to know how important it is to must stand tall and always fight for what you believe in. "Tyler's Pain" does not favor one race or another. The message that resonates through it is that, through patience, love, and faith, it is possible to make a difference in the life and perceptions of a child.
"The most significant fact about people who abuse children is how ordinary they are. They come from all walks of life, they live in cities and rural communities; they are often successful people (but not always) who hold good jobs and keep neat and clean homes. They are seldom terrible or sadistic people. In "Questions of an abused child" offers hope to abused children and adults in this simple, no-nonsense look at the realities of abuse. Author Ivan Muise draws upon his own battle with abuse to bring you an in-depth guide to breaking this deadly cycle. Broken down into easy-to-understand chapters, you'll discover the answers to your most important questions in the following categories, among others:
Learn how to recognize abuse and acquire strategies on how to deal with abuse. If you or someone you know is being mistreated, "Questions of an abused child" can help. Your future depends on it!
It's spring, 1964. Beatle mania crashes the American shores. The Vietnam War and push for black civil rights divide the nation. Tommy Mack and his proud, beat-up, poverty stricken family have traded the freshness of Appalachia for a malodorous chemical plant in the suburbs of a small, east coast metropolis. Surrounded by traffic, congestion, and as much culture shock as one can imagine, they put down new roots-and pray for the best.
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