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Books > Health, Home & Family > Family & health > Coping with personal problems > General
ELLA CORRIGAN'S despair at being jilted pales in light of what
follows after she makes the hasty decision to marry a man she has
long avoided. Unaware that a friend's secret act of jealousy is
responsible for her bitter heartache, she enters an existence never
imagined during sweeter days as Mistress of her father's Savannah
River plantation - where a mystery is building around the family's
phenomenal natural spring, Corrigans' Pool. . . . The South is
embroiled in a bloody Civil War by the time Ella discovers that
Corrigans' Pool, on her family's property, is much more than the
exquisite pond she had thought it to be all her life, but by the
time she learns its dangerous secret, she is trapped by a secret of
her own, blackmailed, and powerless against one man's unspeakable
evil. Haunted by the threat of scandal, she struggles against the
horrors of her new existence, an existence she must keep private
even from the very people who could help her. Her life comes full
circle when the past she has long blamed for her wretchedness steps
unexpectedly out of the darkness to face her . . . FIVE STAR
FOREWORD CLARION REVIEW (EXCERPT): Ryan's storytelling ability and
masterful use of setting, dialogue, and characterization, adds up
to an exquisite piece of historical fiction. Corrigans' Pool
manages to blend romance, mystery, humor, and tragedy with flawless
precision. The romance is moving but subtle, the mystery is
suspenseful, and the story flows smoothly to a dramatic and
satisfying conclusion. Readers are sure to be enthralled with this
exceptional novel. HIGHLY RECOMMENDED
'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest,
comprehensive and realistic' MEG-JOHN BARKER Embarking on a
non-monogamous relationship can be a daunting experience, opening
old wounds that cause anxiety, fear and confusion, something Lola
Phoenix knows about all too well. In this all-you-need-to-know
guide to exploring non-monogamy, polyamory and open relationships,
Lola draws upon their years of experience in giving advice and
being non-monogamous to provide guidance for every stage of your
journey, helping you to prioritise your mental health and well
being along the way. Beginning with advice on starting out - such
as finding your anchor, figuring out your personal reasons for
pursuing non-monogamy, challenging your fears and practicing
self-compassion - the book proceeds to cover the emotional aspects
of non-monogamous relationships, including dealing with jealously
and judgement, managing anxiety and maintaining independence, as
well as practical elements such as scheduling your time,
negotiating boundaries and managing your expectations, all
accompanied with activities for further exploration. Whether you
are new to non-monogamy, or have been non-monogamous for years,
this insightful and empowering book will provide you with the
emotional tools you will need to live a happy non-monogamous life.
Energy as a foundation of good health-how we can get it and keep it
Whether we are elite athletes, office workers, or students
struggling with assignments, we all need energy and can only
optimise our performance with optimal energy levels. And if our
energy demand exceeds our energy supply we eventually have to stop.
In her NHS and then independent medical practice, Dr Myhill has
increasingly specialised in helping patients with pathologically
low levels of energy. Through this she has learned of the
centrality of having sufficient energy to live well and stay
healthy, and of balancing energy generation with energy use. In
this, her simplest and most readable account of the fundamentals of
good health, supported by editor and former patient Craig Robinson,
Dr Myhill provides all we need to ensure the energy equation is
resolving in our favour.
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