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Books > Health, Home & Family > Family & health > Coping with personal problems > General

Yes, And (Hardcover): Cindy Gunderson Yes, And (Hardcover)
Cindy Gunderson
R722 Discovery Miles 7 220 Ships in 10 - 15 working days
The Ethical Divorce - A Psychoanalyst's Guide to Separation, Divorce and Childcare (Hardcover): Arthur Leonoff The Ethical Divorce - A Psychoanalyst's Guide to Separation, Divorce and Childcare (Hardcover)
Arthur Leonoff
R798 R703 Discovery Miles 7 030 Save R95 (12%) Ships in 10 - 15 working days
The Guide to Reflective Practice in Conflict Resolution (Paperback): Michael D. Lang The Guide to Reflective Practice in Conflict Resolution (Paperback)
Michael D. Lang
R1,057 Discovery Miles 10 570 Ships in 12 - 19 working days

This book is a commonsense guide to becoming a reflective practitioner, written by a practitioner for practitioners. Relying on actual practice situations, stories, and self-guided exercises, it responds to the questions: Why should professionals care about reflective practice? How do its principles and methods increase competence? What characteristics distinguish reflective practitioners? Every person in a conflict resolution process sees the world differently and acts in a distinctive manner. Yet, by following well-developed practice routines, practitioners often fail to consider the unpredictability of human interactions and overlook behaviors that are inconsistent with their expectations. To respond effectively to surprising and unpredictable events, this book encourages practitioners to adapt their thinking, so they can use their knowledge and skills when situations do not match their assumptions or are inconsistent with their practice routines.

Worthless No More (Hardcover): Mishell Wolff Worthless No More (Hardcover)
Mishell Wolff; Cover design or artwork by Geoff Siler
R592 Discovery Miles 5 920 Ships in 12 - 19 working days
River Never Smooth - Reclaiming Power After Abuse (Hardcover): Fiona Harewood, Irene L Brantley River Never Smooth - Reclaiming Power After Abuse (Hardcover)
Fiona Harewood, Irene L Brantley
R974 R841 Discovery Miles 8 410 Save R133 (14%) Ships in 10 - 15 working days
I Found Me (Hardcover): Corey Hall I Found Me (Hardcover)
Corey Hall
R526 Discovery Miles 5 260 Ships in 10 - 15 working days
What Sparked The Change in Me? (Hardcover): Debra R Thomas What Sparked The Change in Me? (Hardcover)
Debra R Thomas; Designed by Rakib Hasan
R922 Discovery Miles 9 220 Ships in 10 - 15 working days
The Guide to Reflective Practice in Conflict Resolution (Hardcover): Michael D. Lang The Guide to Reflective Practice in Conflict Resolution (Hardcover)
Michael D. Lang
R2,146 R1,930 Discovery Miles 19 300 Save R216 (10%) Ships in 12 - 19 working days

This book is a commonsense guide to becoming a reflective practitioner, written by a practitioner for practitioners. Relying on actual practice situations, stories, and self-guided exercises, it responds to the questions: Why should professionals care about reflective practice? How do its principles and methods increase competence? What characteristics distinguish reflective practitioners? Every person in a conflict resolution process sees the world differently and acts in a distinctive manner. Yet, by following well-developed practice routines, practitioners often fail to consider the unpredictability of human interactions and overlook behaviors that are inconsistent with their expectations. To respond effectively to surprising and unpredictable events, this book encourages practitioners to adapt their thinking, so they can use their knowledge and skills when situations do not match their assumptions or are inconsistent with their practice routines.

Seen - A Memoir (Hardcover): Leah Zaccaria Seen - A Memoir (Hardcover)
Leah Zaccaria
R626 R569 Discovery Miles 5 690 Save R57 (9%) Ships in 10 - 15 working days
When Fear Is Not an Option - You Can't Run Away from Your Feet (Hardcover): David Doctor When Fear Is Not an Option - You Can't Run Away from Your Feet (Hardcover)
David Doctor
R628 Discovery Miles 6 280 Ships in 12 - 19 working days

Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wall-all the opportunities that may come from going through the wall and struggling past your fear.

Fear is not an indicator that you are doing the wrong things, that you don't have talent, education, or that you are in the wrong place. Many times in life you can be on the right path, pursuing your dreams, but you are scared to death.

Normally Weird And Weirdly Normal - My Adventures In Neurodiversity (Paperback): Robin Ince Normally Weird And Weirdly Normal - My Adventures In Neurodiversity (Paperback)
Robin Ince
R399 R319 Discovery Miles 3 190 Save R80 (20%) Pre-order

A powerful, personal exploration of anxiety, ADHD and neurodiversity, Normally Weird and Weirdly Normal reminds us all – no matter how weird we feel – that it’s okay to be a little different. We all are.

What if being a bit weird is actually entirely normal? What if sharing our internal struggles wasn’t a sign of weakness, but strength?

For over thirty years, award-winning broadcaster and comedian Robin Ince has entertained thousands in person and on air. But underneath the surface, a whirlwind was at play – a struggle with sadness, concentration, self-doubt and near-constant anxiety. But then he discovered he had all the hallmarks of ADHD and his stumbling blocks became stepping stones.

In Normally Weird and Weirdly Normal, Robin uses his own experiences to explore the neurodivergent experience and to ask what the point of “being normal” really is. Packed with personal insights, intimate anecdotes and interviews with psychologists, neuroscientists and many neurodivergent people he has met along the way, this is a quirky and witty dive into the world of human behaviour.

About Face (Hardcover): Tonia Colleen Martin About Face (Hardcover)
Tonia Colleen Martin; Designed by Jennifer Rose Triebwasser
R556 Discovery Miles 5 560 Ships in 12 - 19 working days
How to Overcome Insomnia All by Yourself - A Healthy Sense of Self Guide to Getting a Good Night's Sleep (Hardcover):... How to Overcome Insomnia All by Yourself - A Healthy Sense of Self Guide to Getting a Good Night's Sleep (Hardcover)
Antoinetta Vogels
R869 Discovery Miles 8 690 Ships in 10 - 15 working days
Deep Sleep Hypnosis - Fall Asleep Fast, Smarter And Better With Self-Hypnosis Techniques. A Mindfulness Guide To Say Stop... Deep Sleep Hypnosis - Fall Asleep Fast, Smarter And Better With Self-Hypnosis Techniques. A Mindfulness Guide To Say Stop Anxiety, Overthinking And Insomnia (Hardcover)
Finn Bolton
R708 R630 Discovery Miles 6 300 Save R78 (11%) Ships in 10 - 15 working days
Sandi's Story - Memoirs of an Adult Survivor of Child Abuse (Hardcover): Randy Gardner Sandi's Story - Memoirs of an Adult Survivor of Child Abuse (Hardcover)
Randy Gardner
R900 Discovery Miles 9 000 Ships in 10 - 15 working days
No Ocean Here - Stories in Verse About Women from Asia, Africa, and the Middle East (Hardcover, New): Sweta Srivastava Vikram No Ocean Here - Stories in Verse About Women from Asia, Africa, and the Middle East (Hardcover, New)
Sweta Srivastava Vikram; Foreword by Marjorie Mckinnon
R565 Discovery Miles 5 650 Ships in 12 - 19 working days

Brave New Collection Honors Women's Spirit Worldwide
"No Ocean Here" bears moving accounts of women and girls in certain developing and underdeveloped countries. The book raises concern, and chronicles the socio-cultural conditions of women in parts of Asia, Africa, and the Middle East. The stories, either based on personal interviews or inspired by true stories, are factual, visceral, haunting, and bold narratives, presented in the form of poems.
"Sweta Srivastava Vikram is no ordinary poet. The 44 poems in this slim volume carry the weight of unspeakable horrors and injustices against women. Sweta's words span the globe. Her spare and evocative phrases weave a dark tapestry of oppressive conventions that in the telling and in our reading and hearing, she helps to unravel."
-- Kay Chernush, Founder/Director, ArtWorks for Freedom
About the Author
Sweta Srivastava Vikram is an award-winning writer, two times Pushcart Prize nominated-poet, novelist, author, essayist, columnist, and educator whose musings have translated into four chapbooks of poetry, two collaborative collections of poetry, a novel, and a non-fiction book of prose and poems. Her work has appeared in several anthologies, literary journals, and online publications across six countries in three continents. A graduate of Columbia University, she reads her work, teaches creative writing workshops, and gives talks at universities and schools across the globe. Sweta lives in New York City with her husband.
Available in hardcover, paperback, and eBook editions
Learn more at www.SwetaVikram.com
From the World Voices Series at Modern History Press www.ModernHistoryPress.com
POE005060 Poetry: American - Asian American
SOC028000 Social Science: Women's Studies - General
FAM001000 Family & Relationships: Abuse - General

Shatter the Silence (Hardcover): L. D. Smith Shatter the Silence (Hardcover)
L. D. Smith
R1,026 Discovery Miles 10 260 Ships in 10 - 15 working days
Practical Self-Discipline - Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators,... Practical Self-Discipline - Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Hardcover)
Peter Hollins
R676 Discovery Miles 6 760 Ships in 10 - 15 working days
Ditch the People Pleaser (Hardcover): Kara V Grant Ditch the People Pleaser (Hardcover)
Kara V Grant
R663 Discovery Miles 6 630 Ships in 12 - 19 working days
Surrender (Hardcover): Donna Wyland, Thomas Gorman Surrender (Hardcover)
Donna Wyland, Thomas Gorman
R631 R569 Discovery Miles 5 690 Save R62 (10%) Ships in 10 - 15 working days
A Song for Birdie - A Child's Journey with Autism (Hardcover): Cindy L Lazann Shirley A Song for Birdie - A Child's Journey with Autism (Hardcover)
Cindy L Lazann Shirley; Illustrated by Cleoward Sy; Edited by Cailey Elizabeth Ann Shirley
R578 Discovery Miles 5 780 Ships in 10 - 15 working days
No Lipstick for Me (Hardcover): Rosemarie MacNeil No Lipstick for Me (Hardcover)
Rosemarie MacNeil
R662 Discovery Miles 6 620 Ships in 10 - 15 working days
Power Down & Parent Up! - Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children (Hardcover): Holli Kenley Power Down & Parent Up! - Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children (Hardcover)
Holli Kenley; Foreword by Laurie Zelinger
R550 R505 Discovery Miles 5 050 Save R45 (8%) Ships in 10 - 15 working days
It's Not Your Fault - Why Childhood Trauma Shapes You and How to Break Free (Paperback): Alex Howard It's Not Your Fault - Why Childhood Trauma Shapes You and How to Break Free (Paperback)
Alex Howard
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

This powerful self-help book will change the way you see your past and transform the way you live now.

Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.

We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.

As children, we're dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life.

Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing.

It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships.

The Tears of the Caterpillars - Las Lagrimas de Las Orugas (Hardcover): Beatriz Villanueva Rudecindo The Tears of the Caterpillars - Las Lagrimas de Las Orugas (Hardcover)
Beatriz Villanueva Rudecindo
R650 Discovery Miles 6 500 Ships in 12 - 19 working days
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