You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on. Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.

With more than 60 power-packed principles for relating well with others, this classic is ready to impact a new generation of readers. By following these simple yet effective biblically based guidelines, you'll become more aware of God's love working through you as you enhance your relationship with your spouse, family members, employers and employees, people whose opinions differ from yours, close friends, fellow believers, teachers and students, someone you can't forgive or who hasn't forgiven you, and other people you encounter.