This book will bring the joy to your heart that you've been longing for, It will make your life a better place to be. All of the stories between these pages relate to all of our lives in one way or another. The author puts such a funny spin on the trials and tribulation found every day in a dysfunctional family. You feel like you are right there in the same room with the author while she tells the story. Find out everything from how to create your happy place to how to get away from the energy suckers.

'Will help so many learn to recognize what an abusive relationship is' - Mel B 'I read it all in one sitting, it is brilliant! This book is so relatable and Maddy's funny and engaging approach starts serious conversations' - Teresa Parker, Women's Aid Are you forever finding yourself in the stranglehold of controlling companions? Well, fear not, because once you've finished reading this book, you'll be able to wave ta-ta to unhappy and unhealthy relationships for good. Consider me the Psycho Sprucer, Bad Boy Buster, the Hot Mess Assessor - ready to leave your love life sparkling. How to Leave Your Psychopath is a candid account of the complex, subtle nature of coercive control and abusive relationships from comedian Maddy Anholt, who - until her eyes were opened - had spent her entire dating life trapped in them. Relatable and accessible, the book covers all the common techniques these toxic twerps use to exert control, including gaslighting, breadcrumbing and negging. This book is the ultimate handbook to help you see and respond to red flags, recognize controlling traits, and learn to give any prospective date a score on Maddy's unique 'Psychometer', from super-empath to psychopath. Vitally, by interweaving psychological insight and autobiographical anecdotes, Maddy shows you the road to self-discovery, leading you on the path to safer dating and a healthier, more joyful life. Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.

"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

In Walking on the Son, author Richard Tinsley takes the reader on a personal and private journey through one man's painful account of childhood abuse, mental detachment, and adult anxiety. His story of struggle and subsequent support, often from unexpected sources, provides the reader with a captivating tale of eventual triumph - a road map for picking up the broken pieces of shattered dreams and moving forward for self-defined success.

Reena wants to be a star...
...A Bollywood star. Unfortunately, her family won't stand for it. It doesn't help that Reena is only eight-years-old. However, a beacon of hope arrives in the form of Uncle Jessi. He's just emigrated from India to America, and is a welcome addition to her family household. Uncle Jessi and Reena share a special bond. Not only are they old pen pals, but he recognizes her desperation to become a Bollywood actress.
One day, Uncle Jessi plans a secret surprise. He invites her to take part in a pretend acting game. Reena jumps at the chance. At first, she enjoys swinging her hips to Bollywood beats. She smiles brightly at his camera. However, halfway through her performance matters take an unexpected turn. The end results surprise both Reena and Uncle Jessi.
Important lessons come through an action-driven story and beautiful illustrations:
Children will learn that sexual abuse is NEVER their fault.Parents and children will be given a launching pad to discuss the warning signs of "grooming."Children will come away knowing they have the power to say: "NO."Children will discover that sexual abuse can occur in any cultural group.Children can be assured that they will be believed when reporting inappropriate behavior.Therapists and parents can exhibit that sexual abuse isn't an off-limits topic.Child abuse survivors will come away knowing they are not alone.
Therapists' Acclaim for "Reena's Bollywood Dream"
""Reena's Bollywood Dream" is exceptionally well-written. It works as an educational piece to foster awareness to children and their families regarding the realities of sexual abuse within the South Asian community. This informative book can help alter a child's life for the better."
--Sadia Khaliq, B.A., B.S.W., M.S.W., Community Treatment Coordinator, Centre for Addictionand Mental Health
"With a captivating story and beautiful illustration, and with a message that is cross-cultural and educational, Reena's Bollywood Dream can help children understand the sad reality that there are those who can hurt them but there is also means of staying safe--with others' help. I recommend this book highly to all families; it can be instrumental to starting a conversation about a difficult topic."
--Pamela Pine, PhD, MPH, Founder and CEO, Stop the Silence
For more info see www.JewelKats.com
Juvenile Fiction: Social Issues - Sexual Abuse
Family & Relationships: Abuse - Child Abuse
Social Science: Ethnic Studies - Asian American Studies