Help your child develop healthy eating habits that will last a lifetime

Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives.

Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. You’ll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, you’ll discover:

• Clear, easy-to-follow nutritional guidelines for children
• More than 100 delicious, nutritious, easy-to-prepare recipes
• What to do if your child is naturally underweight or overweight
• How to ensure that vegetarian children are getting enough protein
• Special nutritional guidelines for young athletes

It is hard sometimes to know whether you’re doing the right thing for your child. Using the proven solutions and techniques you’ll find in Eating Right from 8 to 18, you can solve your child’s eating-related problems with complete confidence.

She's hilarious. She's also wise and full of empathy. And she helps new mothers maintain the one thing they can't survive without-a sense of humor. Cynthia Copeland, a mother of three (and author of "Really Important Stuff My Kids Have Taught Me," with 325,000 copies in print), knows the real poop-figuratively and literally-on being a new mother, and she has the wit, skill, and generosity to share it.
Illustrated throughout with the author's wonderful cartoons, "The Diaper Diaries" chronicles the first year of motherhood, from the hospital stay (nominees for the world's worst labor coach anyone?) to baby's first birthday and contemplating the unimaginable-having another. There are lists, quizzes, timelines, charts, and real-life stories. Birth announcement faux pas. Names and nicknames and what they really mean. Pacifier tales. A guide to Nana-speak. How a 4-mile car trip can take 2 hours. Why it's impossible to get to work without finding spit-up or rice cereal somewhere on your clothing. Ten reasons to be happy you're up at 3:15 a.m.
And, with Mr. Phrenology-like illustrations, a section on the new mother's brain before and after baby, featuring: The Travel Section (Then: How to flirt your way into first class. Now: How to sweet talk your jogging stroller onto the plane), The Television Section (Then: How to tell Carrie from Samantha from Miranda from Charlotte. Now: How to tell Laa-Laa from Po from Dipsy from Tinky Winky), and The Sex Section (Then: Exact location of G-spot. Now: ________).

Nourish Your Child for Optimum health and well-being

All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives.

Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on:

• Eating for two–nutrition in pregnancy
• Worry-free breast- feeding and bottle-feeding options
• Nutrition for hyperactivity and attention problems
• Eating disorders and body image issues
• Achieving healthy weight and fitness levels
• Healthy eating for young athletes
• And more

Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child’s diet and health.

Also available:

Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Women (0-471-43596-1)

Capture those magical first moments of your child's first year at school. Our special Make a Memory Photo Card Props will help you to capture those special moments and remember them forever. From the day they put on their uniform, to their very first day at school and all the exciting events they will encounter from first school play, to their first parents evening, sports day, assembly and much more. Features 23 removable cards, each printed on the reverse to create 46 photo cards for you to pose and photograph. Some cards are left blank so you can customise them for your own special unique memory.

“I am a one-year-old and this is my autobiography....”

Have you ever looked at your baby and wondered what he or she is thinking? Are you ready to find out?

“I thought it was about time someone told it like it is. So I’m spilling the beans on the world of a one-year-old. A world where you’re left in the charge of totally inept parents. Where everything’s at completely the wrong height. Where you’re not allowed to splash in the bath but you are in the pool. Where nobody understands a single word you say. And where diapers and poop loom large at every turn.

“It’s a roller-coaster ride through one heck of a year. I’ve laughed a lot, I’ve cried a lot, I’ve learned a lot. And so will you. You might even discover the answer to that age-old question: Humpty Dumpty — did he fall or was he pushed?

“Anyway, must run. I see a bowl of tepid gloop is being spooned out for me. What joy.”

Welcome to the wonderful world of your one-year-old.

This mega-best seller provides 65 practical, easy-to-follow lessons to develop the much-ignored right-brain tendencies of children. These simple yet dramatically effective ideas and activities have helped thousands with learning difficulties. Includes an easy-to-administer screening checklist for parents and teachers which enables them identify individual learning preferences and determine hemisphere dominance. Learn how to utilize colors, shapes, movement, visualizations, touch and sound to help students of all ages learn to read, tell time, add, subtract, and even spell correctly. Included are engaging instructional activities that draw on the intuitive, nonverbal abilities of the right brain, a list of skills associated with each brain hemisphere, and much more.

Including real life stories, this newly revised third edition of the award-winning bestseller-voted one of the top twenty parenting books-provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and proven strategies for handling the toughest times. Dr. Kurcinka has devised a plan for success with a simple, four-step program that will help you discover the power of positive-rather than negative-labels, understand your child's and your own temperamental traits, cope with tantrums and blowups when they do occur, develop strategies for handling mealtimes, bedtimes, holidays, school, and many other situations. In this third revised edition, you will find: * More practical strategies to help you manage your own intensity (keep your cool) * Effective discipline tips-including how to win cooperation and establish clear expectations and limits * New strategies for managing the meltdowns-including how to prevent them in the future * Revised tips for helping your spirited child fall asleep and stay asleep * Revised tips for finding the school that "fits" your child * Ideas for working with your child when he or she does not want to talk about emotions * Steps to teaching your child how to be "problem solvers," work well with others, and be more flexible * ...and more! Including charts and quick tips for today's time-challenged parents, this newly updated edition of Raising Your Spirited Child will help you foster a supportive, encouraging, and loving environment for your children.

Twins...triplets...quads...finally! The book that answers all your questions about multiple birth--written by a doctor who is a mother of twins herself

Over ten years ago when Dr. Gila Leiter, herself an OB/GYN,was pregnant with twins, the book she desperately needed wasn'tavailable. Now it is: Everything You Need to Know to Have a Healthy Twin Pregnancy. Taking you step-by-step through the processes of pregnancy and birth, Dr. Leiter shares her professional and personal expertise, providing answers to all your questions, plus practical know-how, psychological support, and extensive resources for this most joyous--and overwhelming--experience, whether you're having two babies...or four! Learn:

The latest in fertility treatments and reproductive technology,and the probable outcome
What to expect, trimester by trimester
Concrete suggestions for working through your hopes, fears, and fantasies
Who should seek genetic counseling
How to avoid preterm labor and premature delivery--and what to do if it's unavoidable
Recommended vitamins and minerals--plus do's and don'ts
All about medications: what you can take, can't take, must take
What you should know if you're going to have a C-section
Specific ideas for nurturing yourself and reducing stress
The birthing process and what to expect in the delivery room
Twelve questions to ask the doctor you're considering choosing for your pediatrician
What it's like to bring babies home--and what you'll needto manage your new family
And much more

Protect your child. Leading pediatric experts answer all your questions about reducing the risks of antibiotic overuse. "An important book for parents…the best source I have seen about the dangers of antibiotic resistance and the risks of antibiotic overuse." —Scott Dowell, M.D., M.P.H. Centers for Disease Control and Prevention "Finally, a book that discusses the problem of antibiotic overuse in a readable way, combining daily experiences in pediatric practice with scientific explanations." —S. Michael Marcy, M.D., American Academy of Pediatrics If your child has a cough, cold, ear infection, or sore throat, will antibiotics help? The answer may surprise you. Overuse of antibiotics has led to antibiotic-resistant strains of bacteria, or "superbugs." Antibiotics are increasingly ineffective because they are often prescribed inappropriately to treat viral infections, such as colds, bronchitis, and sore throats. Natural supplements may offer more relief. Clearly organized and packed with vital information, Breaking the Antibiotic Habit covers all the key issues, including:

• Distinguishing between strep throat and sore throat, sinus infection and the common cold, pneumonia and bronchitis, and ear infections and ear fluids
• Helping children with viral infections feel better—without antibiotics
• Getting the most from over-the-counter remedies and natural supplements—which are best for specific symptoms, and which to avoid altogether

About 12% of all school children are disabled from birth defects, accidents, illnesses or other causes. This means 700 children are born each day who need special care, and the number appears to be growing. Raising a Handicapped Child offers a complete, practical, and reassuring guide for parents who care for these children.
Widely acclaimed by parents and professionals since its first publication, this revised and expanded handbook is still the only one of its kind to discuss both the emotional and physical problems of raising a child with a disability. A recognized authority in her field, Dr. Charlotte Thompson anticipates and addresses the questions and difficulties parents have to face from the initial diagnosis to adulthood, sharing the survival tools she has learned in over 35 years of practice. Her practical advice includes tips on how to select educational programs, how to find the best professional help, keep up with the latest in medical treatments, and how to cope with the costs. She deals compassionately and effectively with emotional issues, too, counseling parents on how to handle sorrow, anger, and guilt resulting from a devastating diagnosis or a progressive disease. Also including comprehensive appendices, Raising a Handicapped Child will be a great source of inspiration and information for parents of children with a disability and for anyone who works with disabled children.

Parents want a special relationship with their children Parents care. They want to guide their children through the rough spots in life and help them make the right decisions. Research shows that a special parental connection is extremely important in safeguarding children against dangers such as substance abuse, sexual promiscuity, criminal activity, and suicide. This is more important than ever before in today’s troubled world. But what does making this connection mean? Based on Bowen family systems theory, Connecting with Our Children shows parents how to build the connection found in better relationships. Now parents have a new way to think about and respond to family problems. The author examines common concerns, such as:

• How substance abuse can repeat through generations
• Why fusions between family members drive conflict
• How family anxiety can erupt into violence
• Whether stepfamilies can create a new family unit
• What roles faith and humor play in a family
• How effective are special contributions made by connections with grandparents

A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child.

A collection of the most-read articles from Janet's popular and long-running blog, Elevating Child Care focuses on common infant issues, including:

- Nourishing our babies' healthy eating habits
- Calming your clingy, fearful child
- How to build your child's focus and attention span
- Developing routines that promote restful sleep

Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury's gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Understanding and Learning to Live Well with Food Allergies

Considering that severe allergic reactions can be life-threatening, parents often find that protecting children can be a daunting task–trying to make sure they are safe, while still creating a sense of normalcy as they grow up.

But it can be done. Sorting the truth from the myths and misunderstandings, Caring for Your Child with Severe Food Allergies presents not only pertinent facts but, more important, it helps families cope with the emotional aspects of raising a child at risk for severe food reactions. With compassion and insight, Lisa Cipriano Collins blends her own experiences raising a child with severe peanut and tree-nut allergies with practical observations, interviews with parents, and data from recent medical studies. By learning how to reduce risks while promoting a child’s normal emotional development, parents can address the needs of their allergic child and his or her siblings, as well as their own needs–and work toward a happy, healthy family.

Caring for Your Child with Severe Food Allergies covers:

• Identifying allergies
• Working with schools
• Restaurant and travel concerns
• Encouraging independence
• Finding treatment
• Safety risks and solutions
• Helping your child help himself
• Identifying ingredients
• Making an emergency kit
• Finding support
• Developing community awareness

A Good Day at School presents life-changing tools to show parents how to help their children have a peaceful day and enjoy the subjects and activities they love. Family coach, mother and metaphysician, Kat Mulvaney, is no stranger to the emotions children face. She works with families who are seeking more ease and flow in their family dynamic after trying many conventional solutions. Many of her clients' children do not conform well to traditional school, and in a time of great world change, they are seeking new ideas. Kat guides families out of emotional turmoil and into genuine, conscious connection. In A Good Day at School, Kat lays out her 5 principles for parents to show them: The superpowers we were all born with and how kids need knowledge of them now, more than ever That many children are here to guide us into this new world The truth about why their child feels emotions so strongly and what to do about it today Tools and games their family can rely on during times of stress by using items they already own The universal laws that great minds have been using for centuries to achieve peace, clarity, and connection

This is a passionate manifesto for a whole-body approach to learning, which integrates the brain, senses, movement, and play. This practical, inspiring book will enable parents and educators to help children attain their full potential. Fully revised second edition with substantial new material and comprehensive index.

More children than ever are being labeled learning disabled (LD), but despite reliance on the term, few agree on its definition or origins. This volume attempts to bridge that knowledge gap by bringing together experts from a variety of perspectives--biological, cognitive, educational, sociological, and interactive--to discuss the nature of LD, its origins, its diagnosis, and effective remediation.

In this reassuring, eye-opening book, noted urologist Samuel J. Arnold explains how almost all childhood bedwetting can be cured or controlled. Drawing on over 35 years of experience—and thousands of actual cases—Dr. Arnold illustrates how, contrary to conventional thinking, most bedwetting is caused by underlying physical conditions—conditions that often can be corrected quickly and effectively. And he dispels the harmful and mistaken notion that long-term bedwetting is caused by disobedience, toilet-training conflicts, or parental attitudes.

This essential and supportive guide can help you help your child. No More Bedwetting reveals:

• The many different factors behind bedwetting
• How to determine the root cause of your child's problem and what to do about it
• The roles of heavy sleep, diseases, anatomical problems, allergies, hormones, and other factors
• The damage of harmful treatments such as punishment or withholding fluids
• A full range of tested strategies and recommendations

Stemming from a wealth of both professional and personal experience, this guidebook combines real-life stories of challenges and successes with practical ideas for handling autism, every day. Autism consultant Alyson Beytien outlines over 150 tried-and-true techniques for home, school, and community. Alyson's three boys cover the whole spectrum of autism--Asperger's syndrome, high-functioning autism, and classic autism. She understands the wide range of needs these children have and has discovered what helps and what hinders. Covering a full gamut of issues--from picky-eating and echolalia to IEPs and "The Woes of Walmart"--Alyson's ideas and interventions will inspire and inform all those who are connected to a person with autism. Alyson believes that each day brings more opportunities to learn, problem-solve, and celebrate the joys that children with autism bring to our world--after all, today's crisis is tomorrow's humor. Her family's motto will soon become your everyday mantra: "Improvise and Overcome "

'I wish I'd had this book years ago - to show to bosses who didn't understand, to friends who couldn't grasp why I was permanently tired, and even to myself - to know that I wasn't the only one who wished for an extra eight hours in the day.' Anne Diamond, television presenter, mother. 'Naomi Stadlen writes with understanding, deep insight and humour. This is truly woman-to woman.' Sheila Kitzinger, childbirth educator, mother. ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing. If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner; - you will find this the most reassuring book you have ever picked up.

Some Secrets Should Never Be Kept is a beautifully illustrated picture book that sensitively broaches the subject of keeping our children safe from inappropriate touch. We teach water safety and road safety but how do we teach 'body safety' to young children in a way that is neither frightening nor confronting? This book is an invaluable tool for parents, caregivers, teachers and health professionals. The comprehensive notes to the reader and discussion questions at the back of the book support both the reader and the child when discussing the story. Suitable for ages 3 to 12 years. A free 'body safety' song, supporting teacher's pack and other useful resources are also available from: www.somesecrets.info

Making infant feeding decisions relies on parents having access to evidence-based information - but when it comes to formula feeding that can be hard to come by. Commercial interests and misunderstandings about the way breastfeeding is promoted can mean that important knowledge about formula feeding is not communicated to parents. Why Formula Feeding Matters aims to address this situation so that parents can make fully informed choices about how they feed their babies. All infants should be fed as safely and effectively as possible, and benefit from the best evidence we have about feeding practices. If you are formula feeding your baby, or thinking about doing so, this book is for you.

"The Learning Tree" offers a new understanding of learning problems. Rather than looking just at symptoms, this new approach describes how to find the missing developmental steps that cause these symptoms. The best solution to the problem comes from knowing what essential skills to strengthen.

Using the metaphor of a tree, Dr. Stanley Greenspan explains that the roots represent how children take in the world through what they hear, see, smell, and touch. The trunk represents thinking skills through which children grow both academically and socially. From these, the branches--children's basic abilities to read, write, do math, and organize their work--develop.

Both parents and early learning professionals will especially welcome the sections on finding and solving learning problems early. With Dr. Greenspan's characteristic wise optimism, this book "raises the ceiling" for all children who learn differently or with difficulty.

To lose a child is tragic; to lose a child who still lives is beyond comprehension. Yet this is the experience of the mothers and fathers who tell their very personal stories in this important book. Their children, born healthy and happy, lost their minds to a mysterious disorder with no known cause or cure: Childhood Disintegrative Disorder (CDD). Also called late-onset autism, this malady differs from typical autism in that it afflicts children after one or even two years of apparently normal development. In the long term, deterioration leads to still poorer behavioral and developmental functioning.

How do families respond to such ever-present loss? In When Autism Strikes, the parents of eight such children from around the world present their own stories, in their own words. They describe their first suspicions, their struggles to find a cause, and the means by which they cope, day to day. By turns heartbreaking and inspiring, this courageous document brings to light a scientific mystery and a human tragedy.