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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing > General
Ten million children in the United States-two million of them preschoolers-suffer from anxiety. Anxious children may be afraid to be out of their parents' sight; they may refuse to talk except to specific people or under specific circumstances; they may insist on performing tasks such as brushing teeth or getting ready for bed in a rigidly specific way. For many children these difficulties interfere with doing well in school and making friends as well as with daily activities like sleeping, eating, and bathing. Untreated anxiety can have a devastating effect on a child's future emotional, social, academic, and work life. And since most kids don't naturally outgrow anxiety, parents need to know how to help. In Calming Your Anxious Child, Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Dr. Trainor's method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and charting progress, offering incentives, and reinforcing progress. Combining family stories with practical advice and support, Calming Your Anxious Child teaches parents and caregivers how to empower their children to overcome their worried thoughts and behaviors. Children who have generalized anxiety, OCD, social anxiety, separation anxiety, phobias, or PTSD can all benefit from Dr. Trainor's method, which also helps parents move from feeling controlled by their child's anxiety to feeling that they are in control of their family's future.
Tricia Allen, a qualified homeopath, offers a host of practical advice on how to treat illness using natural, homeopathic remedies. Homeopathy differs from conventional medicine in that it does not only alleviate the individual symptoms of an illness, but treats the underlying state to ensure that the disease does not return, something which rarely occurs when using traditional remedies. This guide gives you advice on; what homeopathy is and how to use it; each stage of childhood and how to deal with the complaints that occur at that time of a child's development; the most common childhood illnesses, how to take your own steps to treating them, which homeopathic remedies to use and when to seek medical help and first aid.
From the beloved nanny to stars like Jessica Biel and Justin Timberlake, Emily Blunt and John Krasinski, and Cash Warren and Jessica Alba comes a loving yet no-nonsense guide to the first four months of parenthood so you can raise a happy baby-and be happy parents. There is nothing like the overwhelming love of gazing upon your beautiful newborn, but there is really nothing like the overwhelming terror of not being able to comfort that screaming baby. Have no fear! Nanny Connie is here with all the solutions you need for every baby-care dilemma from comforting a colicky infant to trying to breastfeed in public. Her sweet and sassy drawl seeps right out of these pages, reassuring you that everything will be fine, as she guides you with her God-given wisdom, larger-than-life compassion, and three decades worth of experience and patience. Connie, "quite simply one of the greatest humans on this planet" (Emily Blunt) and a mother herself, comes from many generations of strong women with loads of experience in mothering, midwifery, and Southern values. Broken into three easy-to-follow sections (pre-baby arrangements, that immediate post-birth glow, and the first four months of the rest of your life), The Nanny Connie Way is your go-to, first-time-parent-proof baby manual that will give you not only the guidance you crave, but also the confidence to be the best parent you can be. Connie tackles everything from: -Breastfeeding Do and Don'ts -The Power of the Pacifier -Bath Time With Baby -The Nighttime Sleep Ritual -Managing New Mommy Stress Connie won't just get you through the sleepless nights and the explosive diapers-she's going to make you thrive. *Download The Nanny Connie Way AR App to experience Nanny Connie in your own home through exclusive videos! (Please note, readers reading on a mobile device may not be able to experience the AR videos.)
Have you ever looked at the lengthy school holiday dates and silently screamed in desperation? Have you gone part time yet are still doing a full-time workload? Have you ever been too afraid to ask about maternity benefits or flexible working? Do you constantly feel guilty about missing school events and secretly envious of other mums at the school gates who seem to be doing it all better than you? If any (or all) of the above rings true for you, you are NOT alone. While the demands of work are increasing with longer working hours and more pressure to remain 'switched on' to our phones and computers, the needs of our children and the world of school and childcare have stayed the same. Something has got to change before we all reach breaking point. The Mother of All Jobs brings together the wisdom of women who opened up about their experiences into a manifesto to help working parents thrive.
The leading experts on parent-child communication show parents and teachers how to motivate kids to learn and succeed in school. Using the unique communication strategies, down-to-earth dialogues, and delightful cartoons that are the hallmark of their multimillion-copy bestseller How to Talk So Kids Will Listen & Listen So Kids Will Talk, Adele Faber and Elaine Mazlish show parents and teachers how to help children handle the everyday problems that interfere with learning. This breakthrough book demonstrates how parents and teachers can join forces to inspire kids to be self-directed, self-disciplined, and responsive to the wonders of learning.
Explore taste-safe small worlds, create colorful pieces of art, and engage all five senses while investigating the great outdoors. Sensory play is a wonderful way to explore the world with your little learners! Sensory Play for Toddlers and Preschoolers is a practical, hands-on guide for parents and educators who want to inject more play into their children's day! Since this collection features simple sensory play ideas with items you already have in your home, playtime has never been easier. Inside the book, you'll find forty easy sensory play tubs and activities with extra bonus ideas for extending the activities even further! Not only will your child be learning and exploring through play, but you'll also be creating some magical memories of playtime that will last a lifetime! Learn how to get started with sensory play using tips, tricks, and sensory play staples. Follow quick and easy, tried and tested sensory base recipes designed to ignite the senses and inspire hours of sometimes messy, always memorable playtime. Create thoughtful sensory invitations and artworks while developing fine motor skills, hand-eye coordination, early measurement concepts and so much more! Sensory play allows our little learners to make connections as they explore the world around them using their senses of sight, smell, taste, sound, and touch. It's the beginning of a lifelong journey of scientific understanding and a wonderful way to connect and bond with your little learners! Projects include: Rainbow Rice Cloud Dough Sand Foam Edible Mud Water Tub Rainbow Spaghetti Frozen Building Blocks Outdoor Kitchen Jell-O Bug Rescue Bubble Wrap Paintings and more!
First published a half-century ago, Rachel Carson's award-winning The Sense of Wonder remains the classic guide to introducing children to the marvels of nature In 1955, acclaimed conservationist Rachel Carson-author of Silent Spring-began work on an essay that she would come to consider one of her life's most important projects. Her grandnephew, Roger Christie, had visited Carson that summer at her cottage in Maine, and together they had wandered the surrounding woods and tide pools. Teaching Roger about the natural wonders around them, Carson began to see them anew herself, and wanted to relate that same magical feeling to others who might hope to introduce a child to the beauty of nature. "If a child is to keep alive his inborn sense of wonder," writes Carson, "he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in." Now available in paperback, The Sense of Wonder is a timeless volume that will be passed on from generation to generation, as treasured as the memory of an early-morning walk when the song of a whippoorwill was heard as if for the first time. Featuring serene color photographs from renowned photographer Nick Kelsh, "this beautifully illustrated edition makes a fine gift for new and prospective mothers and fathers" (Gregory McNamee), and helps us all to tap into the extraordinary power of the natural world.
From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world overflowing with information telling you what is best for you and your baby, making decisions can feel overwhelming. Who do you trust? Who is telling the truth? And how do you know if what they are saying is right for you? How? By becoming your own expert in sorting the media spin and politics from the actual facts and data. This isn't a book that is going to tell you which decisions to make, or that there is ever one right answer. It is not going to tell you that the same thing is always best for everyone. Instead this is a guide to help you evaluate information and evidence to decide what is right for you, your body and your baby. In three main parts it will firstly open your eyes to how information is shared in the media and how this can affect our thinking and decision making. Next it will help you spot who is funding, leading and promoting research and how this can affect the content of what is shared. Finally it will talk you through reading, understanding and evaluating evidence for yourself across topics in pregnancy, birth and caring for babies. You'll learn how to spot weaknesses in methods used, how to determine the real risk for you and your baby, and how wider context and other factors can influence what research means for you. Information is power. Making your own decisions that are right for you is empowering. #informedisbest
This guide offers parents fresh perspectives and simple skills to encourage good behavior in children and reduce stress for the entire family. Emphasizing personal choice, free will, and dispassionate parent-child interactions, Dr. William H. Hughes's step-by-step approach has been developed, tested, and proven to work time and again by child psychiatrists. Dr. Hughes demonstrates how parents must allow their children to decide for themselves whether they will cooperate and how they will act. Effective parenting builds character and increases self-confidence. Here, kids learn that they can choose to behave--and be rewarded for it. Dr. Hughes recommends that parents: - Set expectations. Make clear what the expected behavior is, whether it's doing homework or taking out the trash. - Monitor behavior. Keep an eye on what children are supposed to be doing, but let them decide for themselves whether they will complete the task. - Reward. Verbally praise good behavior and offer kids a reward. Let them play video games for an hour or invite a friend to a sleepover. Many parents are convinced that reward systems simply do not work. Dr. Hughes explains why his approach gets the desired results while other approaches do not. By not engaging in power struggles and giving rewards only when expectations have been met, parents teach their kids that in choosing good behavior they are choosing rewards--and rewards "will" motivate kids to act better. Dr. Hughes also outlines a clear strategy for dealing with kids who just won't take no for an answer. The book encourages parents to modify their "own" behavior, teaching them to shift their focus away from battling with their kids and to use their energy to help their children develop winning habits and attitudes for life.
This is the ultimate guide to raising the tween/teen boy in your life. It covers everything from relationships, social media, friendships and school, dealing with topics like porn, drugs and video games, as well as physical and mental changes. Dr Natterson helps parents navigate the tricky stage of puberty - when loud, rambunctious boys often turn into silent, uncommunicative beings who slink behind closed doors. She argues that it's up to parents to improve their communication with their son and help him prepare for life as an adult, armed with the knowledge needed to become a well-rounded human being. This book looks at the dramatic shifts boys face physically, mentally, emotionally and socially, filtered through the Dr Natterson's expert medical and child development lens. 'Decoding Boys debunks the widespread myth of the inscrutable teenage boy. Dr. Cara Natterson illuminates boys' inner lives, details the pressures they face from the outside world, and teaches parents how to effectively engage and support their adolescent sons. Decoding Boys is clear, wise, and eye-opening. If you're raising a boy, you need this brilliant book.' - Lisa Damour, PhD, New York Times bestselling author of Untangled and Under Pressure 'Decoding Boys is the ultimate guide to help you understand and raise your boys with acceptance and perspective. Reading it is like having an empathetic, really smart friend who totally gets what you are going through and is helpful every step of the way!' - Mallika Chopra, author of Living with Intent 'Decoding Boys is the book we've been waiting for! Dr. Cara Natterson tackles the topics that are difficult for parents to understand, let alone discuss with their children. She demystifies the complex science of male puberty and delivers sound advice for any adult living with-and wanting to support-an increasingly silent teenage boy.' - Louise Greenspan, M.D., coauthor of The New Puberty, How to Navigate Early Development in Today's Girls
Help! My kind is anders! is ’n praktiese gids wat jou met ’n gereedskapkis toerus om van jou en jou kind ’n kampioenspan te maak! Om ’n tipiese kleuter groot te maak is geen grap nie. Hoe dan gemaak as jou kind ‘anders’ is? Wat as hy hiperaktief en aandagafleibaar is? Wat as jy vermoed sy’s op die outismespektrum? Hoe gemaak met lae spiertonus en ’n swak pengreep? Wat as hy ’n taalagterstand het, lispel of hakkel? En sê nou sy het nie leerprobleme nie, maar sukkel met angs? In Help! My kind is anders! beantwoord ’n span kundiges dié en vele ander vrae waarmee ouers vandag worstel. Is terapie werklik nodig of net ’n geldmaakstorie? En waar begin ’n mens as jy dink daar is fout? In 30 boeiende gevallestudies vertel ouers en terapeute saam hul ware verhale van deursettingsvermoë en hoop. Sielkundiges, spraakterapeute, oudioloë, arbeidsterapeute, fisioterapeute, spelterapeute en ander medici deel hul kennis, ervaring en geheime. Help! My kind is anders! is ’n praktiese gids wat jou met ’n gereedskapkis toerus om van jou en jou kind ’n kampioenspan te maak! Christien Neser is ’n skrywer en spraakterapeut wat al vir sowat 40 jaar in praktyk is.
The tools you need to foster a positive, supportive relationship with your son! Concerns about self-esteem, peer pressure, and behavior can make raising healthy, happy boys seem overwhelming--but it doesn't have to be. With the help of The Conscious Parent's Guide to Raising Boys, you can encourage open communication with your son. With patience and everyday mindfulness, you can guide your boys from childhood through those challenging developmental years. This easy-to-use guide explains how you can help your son: Communicate effectively with others Strengthen self-image and resist peer pressure Define and exhibit acceptable behavior Keep their commitments to family, community, and themselves Family therapist Jennifer Costa provides you with the information and support you need for parenting with flexibility, resilience, and love so you can create a calm, happy environment for raising well-adjusted, confident boys.
In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones and chemicals that drive-and sometimes thwart-our caregiving impulses, uncovering the mysteries of the parental brain. The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise-feeling them deeply and honestly while staying grounded and aware enough to preserve the parent-child relationship. Stress, which can lead to "blocked" or dysfunctional care, can impede our brain's inherent caregiving processes and negatively impact our ability to do this. While the parent-child relationship can generate deep empathy and the intense motivation to care for our children, it can also trigger self-defensive feelings rooted in our early attachment relationships, and give rise to "unparental" impulses. Learning to be a "good parent" is contingent upon learning how to manage this stress, understand its brain-based cues and respond in a way that will set the brain back on track. To this end, Hughes and Baylin define five major "systems" of caregiving as they're linked to the brain, explaining how they operate when parenting is strong and what happens when good parenting is compromised or "blocked". With this awareness, we learn how to approach kids with renewed playfulness, acceptance, curiosity and empathy, re-regulate our caregiving systems, foster deeper social engagement and facilitate our children's development. Infused with clinical insight, illuminating case examples and helpful illustrations, Brain-Based Parenting brings the science of caregiving to light for the first time. Far from just managing our children's behaviour, we can develop our "parenting brains", and with a better understanding of the neurobiological roots of our feelings and our own attachment histories, we can transform a fraught parent-child relationship into an open, regulated and loving one.
It's time to transform everyday life with a toddler for the better.
This title provides expert knowledge about Dyslexia, coupled with facts, figures and guidance presented in a straightforward and accessible style.
Andrew Ward reflects on his own experience of losing a child to adoption to show how a traumatic teenage incident complicated his life. 30 years after the adoption, Ward set out to break down barriers, find his son and seek resolution. He describes his search and how being a 'birth father' has impacted on his relationships, career and attitudes. |
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