Peter Levine's work in trauma is grounded in medical biophysics, psychophysiology and psychology, as well as his own innovative research into the instinctual behaviour of wild animals. Over the past 35 years, he has developed and refined a method called Somatic Experiencing (SE), which provides the foundation for this guide to dealing with trauma in children. At the core of this book is the understanding that trauma begets violence, and violence begets trauma. The effects of trauma can result not only from catastrophic events such as abuse and violence but from everyday, common incidents such as minor auto accidents, routine medical procedures, family stresses, even something as seemingly innocent as falling off a bicycle. "Trauma Through a Child's Eyes" offers a hopeful alternative to children acting "in" (on themselves) or "out" (on others) in response to pain and injury. Most children possess an innate natural resiliency, and Levine explains how adults can help them tap into and strengthen that resiliency to resolve the effects of trauma and cope successfully with future harmful situations.

Current statistics indicate that a young African-American man is more likely to be incarcerated or killed than to graduate from college. Yet, despite many obstacles, some are beating the odds against them and achieving at society's highest standard of success. How do they avoid such pitfalls, and what can African-American parents do to help their sons succeed? Based on extensive research and interviews with successful young African-American males and their parents, Beating the Odds emphasizes the unique combinations of supportive and challenging parenting practices that parents have adopted to help their sons cope and achieve in both the African-American community and mainstream white society.

When to hold on; when to let go--a constant dilemma of parenthood. This timely book examines the balance between these powerful dynamics. How parents can instill confidence and security in children and how professionals can recognize and respond when this process goes awry. Holding too long and too tight? Letting go too soon and too easily? Includes down-to-earth descriptions of family systems and identity development and guidance on remaining an emotional anchor in children's lives as they launch toward independence. Psychologist Benjamin Garber is author of Keeping Kids Out of the Middle and Developmental Psychology for Family Law Professionals.

Reveals the impossible choices and downright terror mixed-status families often face for their loved ones Living in a mixed-status immigrant family might mean that your grandmother could be deported at any moment, your son could be arrested at work, or your mother's deportation hearing is postponed-again. Such uncertainty and fear are the reality of life for mixed-status families-those that include both undocumented immigrants and US citizens. In Contested Americans, Cassaundra Rodriguez explores how members of mixed-status families experience and articulate belonging in the United States. The sixteen million people in the US who fall under this classification share the fear of a family member's possible deportation or the anxiety of leaving behind a child or elderly relative. Rodriguez highlights how different members of the same mixed-status families mediate undocumented statuses while maintaining the collective whole of a family. For many young adults, this may mean negotiating the sponsorship of their immigrant parents, and for the parents, planning for the emotional, physical, and financial well-being of their children in case of deportation. Contested Americans is a timely book, filled with vivid storytelling, that shows how immigration policies, racism, and privilege collide in the backdrop of the lives of millions of mixed-status families.

Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too. "It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape

A HANDY PARENT'S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD'S PLAY Are you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day - Hands-on games that teach new words- Tricks for turning drive time into talk time - Fun ways to promote further practice - Techniques for keeping kids engaged Written by experienced speech professionals, this book's straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) stay calm and in the present moment. If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive-and as a result, you might become frustrated or stressed out. In this book, a pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while living more fully in the present moment. In the book, Mark Bertin, addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, the book will help you learn how to let go of judgments, reasonably assess your child's strengths and weaknesses, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.

The ultimate guide to raising girls. Have you ever wondered why... It's the end of the world if her best friend won't play with her? She moans about wearing school uniform, then goes out dressed exactly the same as all the other girls? She spends all day with her friends but still needs to talk to them all evening? Written by head teachers and staff from some of the finest girls' schools in the country, Your Daughter is full of practical advice to help you negotiate the challenges of raising a daughter in the twenty-first century: why girls are different the importance of her friends family relationships self esteem eating disorders girls' bullying social networking and the internet influence of the media helping her succeed at school You may be bringing up one, two or even three daughters, but the authors of this book have hundreds of thousands of girls passing through their care each year. Your Daughter helps you to understand what makes her tick, from her first day at school until she flies the nest.

72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life. Identify the source(s) of your child's stress Tackle challenging moments together Establish positive daily habits and routines Develop skills for communicating emotions Know when to seek support

Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life! Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or French fries--if your child is only eating a few foods regularly, their diet may be seriously lacking in the nutrition and vitamins they need to grow and be healthy. And you may feel stressed out and frustrated at mealtime. For many kids, picky eating is a sensory issue--whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food. You'll learn all about how picky eating can be caused by sensory processing differences, and find step-by-step strategies for dealing with each sense. By learning to lean into their senses, children will better understand what's going on in their bodies. This fosters an intuitive eating approach, teaching kids to listen to their body's hunger and fullness cues and respect and respond to those cues appropriately. Whether or not your child has a diagnosis of sensory processing disorder (SPD), or simply has sensory sensitivities when it comes to food, this book will help you set your child up for successful mealtimes, turning the most stressful time of the day into a time that your family can spend relaxing and bonding together around the table.

Healthy children need healthy immune systems, to fight off bugs and infections they can pick up at school. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from 0-18, top nutritionist Lucy Burney shows you how. Discover: The importance of good nutrition; The immune-boosting diet for all children, from babies to teenagers; The pros and cons of vaccinations for kids; The latest research on food allergies - and how to avoid them; How to fight infections naturally, and avoid antibiotics; Tips on food storage and preparation, to avoid bugs and preserve nutrients; Easy-to-follow menu plans and over 160 easy-to-make recipes that all your family will love

Young children can erupt like little volcanoes when they are feeling angry. It can be overwhelming and difficult to deal with, and can produce angry feelings in the parent or caregiver too. This book is packed with advice and strategies for those working with children under five on how to understand and manage anger in children, and also how to help their parents or caregivers to deal with anger. The authors outline the different reasons children may feel angry so that their emotions can be fully understood, and offer strategies to combat negative feelings and minimize outbursts. These include putting in place behavioural boundaries and helping a child to feel secure. Simple activities and exercises are also given to help children and adults to express their anger positively. In addition, a selection of poems and stories will help adults to pass on the lessons of the book to children. This practical and accessible book will be of essential use to any professional helper of parents and young children such as early childhood educators, caregivers and social workers, as well as to parents themselves.

Learn how to make a positive impact in these milestone years of your child's development, when he or she goes from crawling to walking, and from knowing just a few words to speaking in complete sentences. Armin Brott guides you through this crucial phase of fatherhood three months at a time, in the third volume of the New Father series trusted by millions of dads nationwide. Each chapter covers: Your child's physical, intellectual, verbal, and emotional/social development What you're experiencing as a father Age-appropriate activities you and your child can enjoy together Family matters, including your relationship with your partner, sibling relationships, and more This new edition of The New Father: A Dad's Guide to the Toddler Years has been thoroughly updated to cover the issues dads face today, from balancing work and family to managing kids' screen time. Dads will rely on this friendly yet authoritative book-and mums will find it helpful, too.

Mike Linderman wrestles cattle at the crack of dawn, then spends his days working with troubled teens before coming home at night to three healthy teens of his own. Where so many other therapists can only offer futile advice to struggling parents, Linderman has mastered a blend of downhome honesty and military-like discipline - not to mention a layer of trust and love very rarely found in the therapist's office. Most of the teens Linderman treats are angry, abused, violent, and dangerous-they are children without hope. Yet, despite their difficult pasts, Linderman has achieved an extraordinary success rate with these teens, helping them turn their lives around and earning him the nickname "the Teen Whisperer."The son of a poor ranching family, Linderman learned at an early age the values of honesty, tough love, and hard work. Miraculously, it is those three values that have transformed the hardened clients at his school into loving, rational, productive teens. Finally, Linderman shares these and other secrets with parents everywhere as he explains his methods for turning around America's toughest teens. Centering on the Five Primary Needs of Teens (Survival, Fun, Freedom, Power, and Belonging), his approach demonstrates the importance each of these concepts plays in teen's family life and the negative impact that occurs when a family is incapable of fulfilling these Needs.Interacting with teens on their terms and in their language, Linderman allows parents to see that in order to help kids you must meet them at their level and treat them as peers not subordinates. With powerful and effective words, he calls on readers to understand that our teenagers deserve our love - not our fear - and ultimately it is this unique and straightforward perspective that sets him apart.

When Karen Siff Exkorn's son Jake was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey wasn't easy, and now, in "The Autism Sourcebook", Siff Exkorn shares with parents the wisdom she wishes she'd had at the beginning. Recent studies show that there is a worldwide epidemic of autism. Early detection and early intervention are two of the key factors in improving prognosis-but too often, writes Siff Exkorn, parents get bogged down in denial or confusion about the still mysterious disorder, and are unable to take the necessary steps. Providing accessible medical information gleaned from the world's foremost experts, Siff Exkorn offers an inside look at families with children who have autism, and ties in her own first-hand experience as a parent.The author shares valuable knowledge about the following: what the diagnosis really means; understanding and accessing treatment options; knowing your child's rights in the school system; coping with common marital and familial stress; and making the stigma of autism a thing of the past. With extensive appendices, including the Modified Checklist for Autism in Toddlers, Diagnostic Criteria for the Five Pervasive Developmental Disorders, and carefully selected lists of Internet resources, recommended readings, and top autism organisations worldwide, "The Autism Sourcebook" is the single most comprehensive, practical resource available to parents and loved ones of children with autism.

We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!

Today Sophie Spikey has a very big problem. She has lost her shoes, again! There is no way she is asking her mum for help, though. I can fix it all by myself, she thought. Sophie did not have an easy start in life and now she cannot trust grown-ups to help her. Luckily, her new mum is good at guessing when Sophie needs a helping hand. Written by a mum who understands, and her daughter (who did not like asking for help), this is a story for children functioning at age 3-10.

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: -Protect your pelvic floor -Heal effectively from birth - both vaginal deliveries and caesarean sections -Tackle common - and TREATABLE - post-birth problems -Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.