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Books > Food & Drink > Vegetarian cookery > General
An all-new edition of America's favorite guide to bringing up baby
as a vegetarian, this book incorporates all the latest information
to answer questions and lay to rest any lingering doubts about a
vegetarian regimen for infants.
The Seriously Good Veggie Student Cookbook shows you how to ditch the
takeaways and make meals you actually want to eat – with 80 delicious
recipes.
We all know the benefits of going meat-free – but when you're a student
with limited shelf space, a tight budget and little kitchen experience,
creating tasty veggie and vegan meals at home seems impossible. This
book is here to change that.
The Seriously Good Veggie Student Cookbook contains 80 recipes, all
based around cheap, staple ingredients like rice, pasta, potatoes and
bread, along with a helpful guide to equipment, hygiene and buying food
on a budget. Whether you want library-friendly lunches like Vegan
Caesar Pasta Salad, to homemade Falafel Pitas to prove to your parents
you really can cook, this book has it all. And, with a photo for each
recipe and easy-to-follow instructions, you'll never go hungry again!
From fresher's week to graduation, this is the only cookbook you'll
ever need.
This stunning book is a collection of over 200 tasty recipes
featuring the marvelously varied vegetarian cuisine of France.
Represented within are French provincial, regional and local
specialties from Flanders to Provence that showcase the vast range
of flavors to be found in French cuisine. Vegetarian food is
nothing new to France where vegetables have always been treated
with great respect. In the Middle Ages, after France suffered many
famines; cereals, dried beans, roots, and herbs formed the basis of
the peasant diet. French cooking as we know it today did not evolve
until after Catherine de Medici married the Dauphin and brought her
Italian chefs to France. This book is a personal collection of
regional vegetarian dishes from all over France; their influences
range from Flemish and German cuisine in the north to Spanish and
Italian in the south. Within you will find gratins from Savoie,
lentil dishes from Languedoc, wine-based dishes from Burgundy and
ratatouille from Provence. These concise and easy-to-follow recipes
bring the famed cuisine of France to your vegetarian kitchen.
Experience the true taste of Morocco with these delicious aromatic
vegetarian and vegan casseroles. Named after the earthenware pot in
which they are traditionally prepared, tagines are fragrantly
spiced and comforting, easy to make and sure to satisfy at every
occasion. And prepared without meat (and often without dairy, too)
they are not only economical, but also one of the best ways to
enjoy seasonal produce. In this collection of authentic Moroccan
recipes, you will find some of the best-loved tagines, from Lighter
Tagines, such as Roasted Cherry Tomato Tagine with Feta and
Preserved Lemon or Roasted Pear, Fig and Walnut Tagine with Fennel,
to Hearty Tagines including Roasted Sweet Potato Tagine with
Ginger, Cinnamon and Honey or Spicy Carrot Tagine with Chickpeas,
Turmeric and Coriander. Along with the tagines, you will find
recipes for its traditional accompaniment, couscous, prepared in a
variety of exciting ways, as well as recipes for appetizers and
other dishes to serve alongside. Create your own aromatic feast,
worthy of any Moroccan kitchen.
Veganistan is a brand new volume from Sally Butcher following the
silk trail started by Veggiestan and Persepolis. After the success
of bestseller Veggiestan, Sally Butcher continues her gastronomic
journey along the Silk Road with Veganistan. In response to many
requests in her Peckham restaurant, Persepolis, Sally has created a
vegan cookbook celebrating plants and wholefoods with the luscious
flavours of the Middle East. A masterclass in inventive vegan
cooking, the chapters range from hot and cold mezze, fermentation
and pickling, and bread and grains to delicious desserts, divine
drinks, and vegan meat, dairy and egg substitutes. Stand-out
recipes include beetroot and sour cherry gazpacho, mushroom and
chestnut borek, seitan kebabs, Persepolitan sauerkraut, and quince
and cardamom trifle. Written in Sally's witty and reassuring voice,
Veganistan will bring something new to your kitchen and equip you
with the skills to make stunning vegan food for any occasion.
Contents: Simple Meze Salads and Cold Starters Soups, Snacks and
Hot Starters Bread, Rice and Grains From the Stewing Pot From the
Oven From the Frying Pan and Into the Fire Salted, Smoked,
Fermented and Pickled Foods Sweet Treats Drinks A Cheater's Guide
to Vegan 'Meat': 'Dairy' and 'Egg' Substitutes
The first title in Down East Books' 'Best Maine Food' series, this
inspirational cookbook proves that good food fosters good health.
When conventional medical treatments couldn't stop Meg Wolff's
breast cancer in 1998, doctors told her to prepare her soul.
Instead, she began a diet based on whole grains, vegetables and
beans - and started getting better. Now vibrantly healthy, Meg is
living proof that changing your diet can indeed save your life.
This cookbook is full of Meg's easy, delicious recipes and
information to help inspire readers to eat better, and live better.
Contains recipes from a variety of contributors including NBA great
John Salley and Dr. Neal Barnard, head of the Physicians for
Responsible Medicine.
'The go-to book, packed with 100 delicious and easy-to-follow
recipes' - Athletics Weekly Written by bestselling author and
nutritionist Anita Bean, packed with 100 delicious, easy to prepare
recipes - many of which are suitable for vegans - and featuring
attractive food photography, this book is for anyone who works out
regularly and is looking to exclude meat from their diet. The way
we eat is changing. More and more of us are opting to eat less
meat. And this includes people interested in sport - either
vegetarians, or those of us simply looking to cut down on our meat
intake. Eating well to support a training regime presents its own
challenges - but you can eat healthily and reach your sporting
potential without eating meat. This book shows you how to achieve
your goals. Many athletes interested in adopting a meat free diet
are worried about not getting the right nutrients to build muscle
or perform well, and don't know exactly what they should be eating
in place of meat. Read this book to discover over 100 fast,
healthy, tasty vegetarian and vegan recipes for breakfast, main
meals, desserts, snacks and shakes - and all featuring full
nutritional analysis.
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Why Vegan?
(Paperback)
Peter Singer
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'So the only question is: do animals other than man suffer?' One of
the great moral philosophers of the modern age, Peter Singer asks
unflinching questions about how we should live our lives. The ideas
collected in these writings, arguing that human tyranny over
animals is a wrong comparable to racism and sexism, triggered the
animal rights movement and gave impetus to the rise in vegan
eating. One of twenty new books in the bestselling Penguin Great
Ideas series. This new selection showcases a diverse list of
thinkers who have helped shape our world today, from anarchists to
stoics, feminists to prophets, satirists to Zen Buddhists.
Being vegan or vegetarian, or wanting to reduce your meat intake, doesn't mean missing out on fantastic takeaway favourites. The Veggie Chinese Takeaway Cookbook offers over 70 amazing meat-free recipes, most of which can easily be made vegan.
Kwoklyn Wan has spent his life cooking in Chinese restaurants and knows how to make your home recipes taste just like the takeaway. Chinese food is ideal for a veggie diet as it makes the most of fresh vegetables and meat substitutes, and uses very little dairy - but at the same time packs fantastic flavour into everything. From tom yum soup to spring rolls, fried tofu with chilli and black beans or aubergine with sesame seeds, to Hong Kong crispy noodles and sticky rice parcels, you can re-create the tastes of your favourite restaurant quicker than the time it takes to pick up the phone and order.
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