Every one of the 12 cookbooks Arto der Haroutunian wrote became a classic; his thoughtful, erudite writing helped to explain to westerners the subtlety, complexity and diversity of Middle Eastern and North African cooking. In Vegetarian Dishes from the Middle East he collected together a treasury of recipes. The cooking of vegetables is treated with reverence in the in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes and pastries. Arto der Haroutunian was born in Aleppo, Syria in 1940 and grew up in the Levant, but came to England with his parents as a child and remained here for most of his life. He studied architecture at Manchester University and established a career designing restaurants, clubs and hotels. In 1970, in partnership with his brother, he opened the first Armenian restaurant in Manchester which eventually became a successful chain of six restaurants and two hotels. Given his passion for cooking it was a natural progression that he should then begin to write cookery books as they combined his love of food with his great interest in the history and culture of the region. It was his belief that the rich culinary tradition of the Middle East is the main source of many of our Western cuisines and his books were intended as an introduction to that tradition. All the many cookbooks written by Der Haroutunian have now been out of print for many years and second hand copies fetch hundreds of pounds. He died in 1987 at the untimely age of 47. He is survived by his wife and son who still live in Manchester. As well as his passion for cooking, Arto der Haroutunian was a painter of international reputation who exhibited all over the world. His other interests included composing music and translating Turkish, Arab, Persian and Armenian authors. He was a true polymath.

"Wherein the gardener learns how to grow vegetables and the housewife how to cook them." Originally published in 1937, this is a wonderfully detailed and simple guide to, first, growing and then cooking your own vegetables. A hugely useful tome for the kitchen gardener, written with simple, easy to follow instructions and hints and tips. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Home Farm Books are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. Contents Include: Introduction By C. H. Middleton - Introduction By Ambrose Heath - General Cultivation - Enemies Of The Kitchen Garden - An ABC of Vegetables - Salad Vegetables - Garden Herbs - Vegetable Dishes - A Few Vegetable Soups - Salad, Raw and Cooked - Herbs - Index - Index To French Recipes - Index To Latin Names

Basics: Vegetables is the first in a series that will completely demystify cooking through step-by-step photography and clear instruction. It is a short but comprehensive photographic primer with recipes and techniques that showcase both classic vegetarian dishes and modern reinventions. Whether you’re having a vegetarian guest over for dinner, trying to make a weekday lifestyle shift, or years into a vegetarian diet, learn (or relearn) the basics with step-by-step photos and easy-to-follow instructions.

From Hasselback Butternut Squash to Risotto Verde or Tomato Tatin, your next vegetarian meal—or dinner party—is only a few ingredients away. Make spinach-tinted green waffles with eggs on the weekend, or treat yourself to a hearty lentil shepherd’s pie, assembled in 15 minutes and perfect for weekday lunch leftovers.

Basics: Vegetables has 80 recipes for vegetarian and vegetarian-aspiring cooks ready to grow their repertoire of delicious vegetable-forward meals. It is a must-have addition to any cookbook library.

Seitan (pronounced "say-tan") is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned and prepared to fit into any menu.
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Cooking with Seitan "provides a wonderful introduction to this versatile food. The book explains, step-by-step, how seitan can be made, stored, and used. Also included are over 250 kitchen-tested recipes featuring twists on traditional and

international favorites as well as new and imaginative dishes, from salads and appetizers to soups, stews, and even desserts. Whether you want to add to your repertoire of vegetarian dishes or you simply love great food, "Cooking with Seitan "can add a deliciously healthful touch to your menu.

You are invited to come aboard one of America's premier health cruises. Too busy to get away? Well, even if you can't swim in the ship's pool, you can still enjoy its gourmet cuisine, because natural foods expert Sandy Pukel and master chef Mark Hanna have now put together Greens & Grains on the Deep Blue Sea Cookbook--a titanic collection of healthful and delicious vegetarian recipes that are among the most popular dishes served aboard the Taste of Health voyages offered through Costa Cruises. Each of the over 200 kitchen-tested recipes in this cookbook has been created to provide not only great taste and visual appeal, but also maximum nutrition. Choose from among an innovative and distinctive selection of taste-tempting appetizers, hearty soups, sensational salads, elegant entr?es, satisfying side dishes, and delectable desserts. Easy-to-follow instructions make this user-friendly cookbook an absolute delight.

Don t blame vegetarians for starting this. Who said real food for real people ? Aren t asparagus, carrots, and tomatoes every bit as real as . . . that other food? To answer the call to battle, best-selling authors Nikki and David Goldbeck have created a wonderfully tempting cookbook that offers a wealth of kitchen-tested recipes which nourish the body, please the palate, and satisfy even the heartiest of appetites.
" Enemy of the Steak "first presents basic information on vegetarian cooking. Then eight great chapters offer over 250 recipes for breakfast fare; appetizers and hors d oeuvres; soups; salads; entrees; side dishes; sauces, toppings, and marinades; and desserts. A perfect marriage of nutrition and the art of cooking, "Enemy of the Steak "is for everyone who loves a good healthy meal. Simply put, it s great food for smart people. If you have to take sides, you couldn t be in better company."

The Vegan Guide covers everything you need to embrace the world's fastest growing way of life. It covers all the issues including why vegan, the latest nutrition information (older books will be out of date on vitamin B12 in particular), cooking techniques, and for the first time in the UK the psychology of discussing veganism, and the 20 tribes of vegan - there are lots of ways to do veganism! Featuring: Vegan food from around the world. Cooking vegan staple foods. Replacing meat, dairy and eggs. Bargain meals for tough times. Shopping and eating out. Vegan nutrition in depth. Raising vegan children. Clothing, cosmetics, alcohol, pet food. Reversing heart disease and diabetes, by vegan doctors. The twenty tribes of vegan - which one is yours? The psychology of explaining veganism to family and friends. Veganism will save the world: animals, health, environment. Got a problem? Where to get help. Alex Bourke and Ronny Worsey are two of Britain's most experienced vegan activists. They have taught veganism for over 20 years in talks, workshops, radio and TV, in cookbooks and travel guides, and working for vegan restaurants and in national vegan organisations helping people to go vegan every day. No one is better qualified to be your guides to all aspects of living vegan. With contributions from an expert team of vegan specialists including a nutritionist, a counsellor, a vegan vet, doctors and campaigners.

Go wild in the kitchen Venture beyond the usual beans, grains, and vegetables to include an exciting variety of organic vegetarian fare in your meals. "Going Wild in the Kitchen "shows you how. In addition to providing helpful cooking tips and techniques, this book offers over 150 kitchen-tested recipes for taste-tempting dishes that contain such unique ingredients as edible flowers; tasty sea vegetables; wild mushrooms, berries, and herbs; and exotic ancient grains like teff, quinoa,

and Chinese forbidden black rice. Author Leslie Cerier encourages the creative instincts of novice and seasoned cooks alike, prompting them to go wild by adding, changing, or substituting ingredients in existing recipes.
"Going Wild in the Kitchen "is more than a unique cookbook it s a recipe for inspiration. Excite your palate with this treasure-trove of distinctive, healthy, and taste-tempting recipe creations."

'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring full nutritional analysis.

As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits of such a diet are too important to ignore. However, now there is another compelling reason to go raw--taste! In her new book "Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters. "Eat Smart, Eat Raw begins by explaining the basics of cooking without heat, from choosing the best equipment to stocking your pantry. This is followed by twelve chapters of recipes for truly exceptional dishes, including hearty breakfasts, savory soups, satisfying entries, and luscious desserts. There's even a recipe chapter on the "almost raw" for those who are a bit harder to please. Included are lists of groups, stores, and related websites that provide the information you need to begin enjoying raw vegetarian cuisine. Whether you are an ardent vegetarian, a health-conscious consumer, or just someone in search of a wonderful meal, "Eat Smart, Eat Raw offers over 150 delightful recipes that may forever change the way you look at an oven.

This book is for both vegetarians and meat eaters, people who decide to eat a few meatless meals each week, those who have decided to eat vegetarian but need help, parents whose children decide to eat vegetarian, and entertainers who are expecting vegetarian guests. Revised Edition with over 100 NEW RECIPES.

30 plants may sound a lot, but in Hugh's expert hands it has never been simpler to meet your health goals.
Delicious meals can also be full of easy wins to perfect your plant intake, and pioneering gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. By racking up the plant power and acing 30 plants a week, you'll feel great, have renewed energy and reset your microbiome.

In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish Fivers, Meat and Many Veg Mains and Triple Treat Sides, Hugh shows you how to get many more plants on your plate no matter how many you're cooking for, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. Plants is not only fruit and veg but much more besides - including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee.

Recipes include:

· Shroomami stoup
· Sichuan aubergine with tofu and black beans
· Caponata with chickpeas and apricots
· Tomato and saffron baked rice
· Steak, charred lettuce and spring onion salsa
· Roast ratatouille mackerel fillets
· Very berry ripple fro-yo
... and many more!

With plant ingredients numbered by chapter, and helpful tips, tricks and swaps, it's easy to keep a count and rack up your weekly plant score. With Hugh to show you the way, you'll soon be nailing your 30 plants and more, week after week.

River Cottage head chef Gelf Alderson shows us how to create truly knockout salads using simple, seasonal ingredients Gelf Alderson has spent years serving up original, veg-centric meals to delight the guests at River Cottage. His recipes redefine the idea of salad, as playful flavour pairings, clever techniques and vibrant dressings bring out the very best in seasonal produce. With all the delicious summer fruit and veg coming into season right now, you'll be spoilt for choice with these tantalising recipes. Why not try: * Curried roots, pearled barley and parsley * Merguez roast squash, pears and chicory * Apple with toasted hazelnuts and lime * Leftover lamb, harissa and char-grilled peppers * Lentils with green herbs and lemon Divided into easy chapters like Quick, Hearty, Spicy and Lunchbox, these recipes use everyday ingredients, and give plenty of suggestions for seasonal swaps and delicious alternatives. With more than 80 recipes and countless more variations to be explored, Gelf demonstrates how, with a bit of creativity and flair, simple ingredients can be combined to make truly great salads.

This charming vegetarian cookbook is chock-full of delicious recipes and sprinkled with bits of historical lore and literary references. The classic dishes found within focus on farm fresh ingredients and traditional flavors updated with a healthy twist.