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Books > Food & Drink > Vegetarian cookery > General
"If you can count on anyone to have an out-of-the box approach to
food, that would be Hannah Kaminsky. Unlikely flavor combinations
turn into culinary delights under Hannah's masterful hand. Since
writing her first cookbook at a precious young age of 18, she has
been unstoppable." -Miyoko Schinner, CEO and Founder of Miyoko's
Creamery Move over, one-pot meals: Sheet pans are here to stay!
Offering ease, speed, and minimal clean-up, unlock a diverse array
of bold flavors and satisfying textures with this essential kitchen
staple. While there's a certain charm to slowly simmered stews
bubbling away on the stove, a relentless parade of mushy mains
quickly loses its appeal. Banish boredom from the dinner table with
over one hundred tried and true recipes for success. It's time to
put the stock pot away and start preheating the oven. Bring back
nostalgic favorites like plant-based meatloaf, prepared alongside
buttery mashed cauliflower. Bake up bulgogi with broccoli that's
even better than takeout. Prepare pancakes for a crowd without
flipping a single silver dollar. Heck, you can even mac it out with
the creamiest, cheesiest mac and cheese ever, no boil, no fuss, no
regrets! For new cooks and seasoned chefs alike, there are tips and
tricks for making the most of your ingredients throughout the year.
Endless options for variations keep these formulas fresh, flexible,
and adaptable to all taste and dietary preferences. Eat well every
day. You really can have it all with just one pan.
Lose weight, stay healthy, and feel great every day with over 200
delicious, plant-based recipes perfect for your weekly meal prep!
The plant-based diet doesn't have to be complicated. There's no
need to worry about figuring out challenging recipes or spending
extra time in the kitchen every day. The solution is meal prep! Now
you can focus on eating fruits, vegetables, and healthy fats while
receiving the nutrients you need for your healthy lifestyle
straight from plant food sources. In The Everything Plant-Based
Meal Prep Cookbook you will prepare your plant-based dishes in
advance so you always have everything you need to stay on track
with your diet. Including easy explanations of how to combine the
plant-based diet with a meal prep schedule, you'll find it easier
than ever to incorporate vegan foods into your daily life. With
more than 200 delicious, plant-based recipes such as Cauliflower
Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book
provides the perfect meals to make ahead of time and eat throughout
the week or to freeze and eat later in the month. Whether you're
trying to kick-start a healthier lifestyle or streamline your
current cooking process The Everything Plant-Based Meal Prep
Cookbook will have you looking and feeling your best...while
freeing up more time for the things you love.
How to make your own sauerkraut, kimchi, brine pickles, kefir,
kombucha, vegan dairy, and more. Cabbage, salt and water... and
time. That's all it takes to make one of the healthiest foods.
Ferments are amazing, they not only are great-tasting, but are very
good for you. Used for centuries as a natural way of food
preservation, they are now known to actively improve digestive
balance and gut health. What is more satisfying than lining up a
row of brightly coloured jars that you have made yourself, all
bursting with natural goodness? Ferments are cheap and
easy-to-make, yet full of sophisticated flavours, aromas and
textures. And the benefits of fermented food can be found in much
more than cabbage sauerkraut: this detailed and practical book also
shows how to make all kinds of delicious brine pickles, kimchi,
kefir, kombucha, nut cheeses, and sourdough.
Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein.
Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends.
Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.
**A new edition of How to Go Vegan -- updated for Veganuary 2022**
GOING VEGAN IS EASY! Whether you're already a full-time vegan,
considering making the switch to help fight climate change or know
someone who is, this book will give you all the tools you need to
make the change towards a healthier, happier and more ethical
lifestyle. How to Go Vegan includes... Why try vegan? Animal
welfare, the environment and global warming, health benefits,
spirituality, religion and your personal adventure. Vegan at home
Surprisingly vegan foods, reading labels, vegan ingredient
essentials, easy replacements, how to be the only vegan in the
family, vegan kids and what to do about cheese! Vegan out in the
world Eating out, eating at friends' houses, answering questions
from loved ones, travelling vegan. Living the vegan lifestyle Meal
plans, tips and tricks, what to do if you're struggling, how to
celebrate being a vegan, sports, fitness and allergies. How to go
vegan. It's easier than you think.
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Ocean Greens
(Hardcover)
Lisette Kreischer, Marcel Schuttelaar
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R767
R647
Discovery Miles 6 470
Save R120 (16%)
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Ships in 10 - 15 working days
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Make fast, fun, and delicious vegan meals at home--using just five
ingredients per dish! Solve the daily dilemma of planning meals
that are healthy, tasty, and ready to eat in half an hour or less.
Vegan expert Nava Atlas has created super-simple, plant-based
recipes that incorporate fresh produce, good quality canned and
frozen foods, whole grains, and timesaving off-the-shelf prepared
sauces. With dishes like Scallion Pancakes, Baked Polenta Fries,
Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean
Burritos, and Chocolate Granola Clusters, this collection is a
vegan feast!
15-Minute Vegan features 100 brand new vegan recipes that can be
prepared in mere moments. Using ingredients that are available in
supermarkets, the recipes are as easy as can be - from shopping to
cooking to serving. The book starts with Katy's introduction to
vegan cooking and cooking, with advice on the equipment you need to
make your cooking go faster, plus essential storecupboard
ingredients. In chapters covering Breakfast, Light Bites, Mains,
Essentials and Sweet Stuff, Katy offers 100 straightforward recipes
and tips about preparation, freezing and storing. Whether you're
already eating vegan or just want to try something new, nothing
could be simpler and faster than 15-Minute Vegan.
Imagine a garden that is as beautiful as it is productive, that
gives you fresh, wholesome, chemical-free food with flavours that
go way beyond anything the shops can offer. In Eat What You Grow,
Alys shows you how to create a rich, biodiverse garden that feeds
not only you, but supports a wide range of pollinators, bees and
butterflies, as well as other wildlife. From perennial vegetables
that come back year after year, to easy-to-grow delights, she has
selected plants that hold their own in both the garden and on the
plate. And tells you how to raise these plants, guiding you through
the process of feeding your soil, saving seed and taking cuttings
to increase your supplies. She also teaches you simple and
effective design tools that will ensure your garden looks striking
and wild, brings joy to your world and feeds you day after day.
Fresh, delicious, easy Indian vegetarian dishes from the author of Phaidon's global bestseller, India: The Cookbook
Vegetables are an integral part of Indian cuisine - and this collection of 150 healthy and approachable vegetarian recipes showcases an array of delicious breakfasts and drinks, salads, vegetables and legumes, grains, and desserts. Drawing inspiration from India's myriad regions and culinary traditions, Pushpesh Pant simplifies this hugely popular cuisine with easily achievable, nourishing, and authentic dishes so tasty and satisfying that they are suitable for vegetarians, meat-eaters, and those simply wishing to reduce the amount of meat in their diet.
Mouth-watering Indo-East African dishes that will become instant
classics for home cooks. A Spicy Touch is Noorbanu Nimji's
celebration of her North Indian Ismaili Muslim ancestry and the
East African cuisine from her homeland in Kenya. Noorbanu
collaborates with food writer and tour operator Karen Anderson to
present more than 200 time-tested family favourites and new
recipes. With beautiful photographs, the book takes the home cook
step by step through soups and snacks, samosa-wrapping, three
chapters of main dishes (including Noorbanu's famous Butter Chicken
and Beef Nihari), a dedicated chapter on Indian tandoori grilling,
vegetables, daal, Indian breads and rice dishes, chutneys and
specialty Indian sweets. Learn how to make: Bhajias - chickpea
flour vegetable pakoras Kuka Paka - chicken, eggs and potatoes in a
subtly spiced coconut cream Chana wagharia - chickpeas and eggplant
in a spicy tamarind sauce Bharazi and mandazi - pigeon pea curry
with East African coconut donuts Badam Pak - a creamy cardamom and
almond fudge And many more Many recipes are vegetarian and/or
gluten-free and all original recipes have been re-tested and
rewritten to reflect the increased availability of ingredients
today. With an extended section on pantry items, and tips and
techniques that can only come from a master, readers will feel the
authors at their side while they prepare the 200+ recipes. Welcome
Noorbanu into your kitchen and find out for yourself why she's
considered the expert in her field by people all over the world.
'Josh Katz cooks in technicolor. [There is an] interplay of smoke
and cumin and paprika; of sugar syrups and rose and pomegranate; of
great cuts of meat, and sturdy vegetables surrendering themselves
to the fire.' - Jay Rayner Eating vegetables doesn't need to be
boring. In fact, it can be the most joyful and satisfying way to
eat. Fresh vegetables - paired with bold flavours and cooked with
care - can be made the hero of every dish. In Berber&Q: On
Vegetables, there are countless options for how to cook every type
of veg, from a quick scorch in the pan and a flash of heat from the
grill, to a low and slow roast, as well as methods for how to
season and flavour using simple marinades, dustings of spice and
deliciously moreish sweet and sour dressings. Taking inspiration
from his travels, from London to North Africa and through to the
Middle East, Josh's flavour combinations are unusual and create
memorable dishes that everyone will enjoy. And with conventional
cooking methods included for every dish, there is no reason not to
try something new. Featuring over 100 recipes, there are endless
possibilities for how to transform everyday vegetables into
delicious, easy to prepare dishes that don't compromise on flavour.
'A font of information for anyone wanting to live and eat more
mindfully and sustainably' Anna Jones, Cook and Author Lindsey
Harrad is the former editor of the UK's bestselling and
award-winning vegetarian magazine. In Living Plantfully, she
gathers together all the wellness wisdom she has acquired over 20
years of journalistic experience, as well as drawing on the advice
and experience of trusted experts in food, health, gardening and
sustainability to offer ideas, recipes and simple tips that anyone
can do to help live a more plant-based, healthy and happy life.
Broken into three sections; growing, cooking and living, Living
Plantfully, is not only a useful guide but also an inspirational
journey, combining accessible evidence-based facts with practical,
step-by-step ideas that will empower anyone to make changes in
their homes and lives. Weaving in colourful facts and figures with
the voices of relevant experts - including chefs and nutritionists,
wellness experts, bloggers and sustainability heroes - along with
plenty of quick-read box outs, clever tips and little nuggets of
plant-based wisdom, this will be an informed but accessible guide
that explores both why and how to embrace a more sustainable,
plant-centred way of eating and living. Living more plantfully will
help you save money, be healthier, live longer, connect with
nature, all while being more socially responsible.
Remember those tantalising aromas from Grandma's kitchen? The warm,
sweet smells of freshly baked biscuits, cakes and scones? Classic
baking recipes don't require fancy ingredients, specialised
equipment, exorbitant amounts of time or extraordinary baking
skills, yet they never fail to impress. Rachel Gray has compiled a
mouth-watering collection of classics for the modern family who are
big on taste and short on time. These easy-to-follow recipes cater
for all, plus Thermomix owners, vegans and gluten-free dieters and
offer tips and tricks to enable you to bake with confidence and
success. Includes: Cakes, Sponges, Biscuits, Slices, Muffins,
Scones, Loaves, Savoury Bites, Icings & Fillings.
The perfect cookbook for every celebration and occasion - no matter
if you're vegan, vegetarian, flexitarian or will eat anything! From
Christmas, Easter, Halloween, Thanksgiving, to birthdays, picnics,
summer BBQs and formal dinner parties, every occasion is covered in
this delicious plant-based cookbook. Each occasion has dish pairing
suggestions for a completely stress-free experience. Gluten-free,
free-from and seasonal alternatives are provided for each recipe,
so nobody is excluded.
Jason's delicious recipes capture the essence of the moles of
Oaxaca, the Mayan legacy of the Yucatan, the smoky chile flavors of
Zacatecas,the fruit-centric Southern regions, the Spanish influence
of Veracruz, and the street food of Mexico City. A leading
authority in vegan Mexican cooking, Jason shares the core concepts
for making authentic Mexican cuisine and tie the recipes to their
place in the story of Mexico. Readers will come away with a new
understanding and admiration for the diversity and flavors of
Mexico and be inspired to make delectable main dishes, soups,
spreads, sandwiches, breads, desserts, snacks, and much more.
This book will inspire you to create meals that are thoroughly
delicious and loaded with health-promoting properties to
supercharge your health. Wellness warrior Lee Holmes presents over
100 non-boring vegetable dishes that your meat-loving family
members will also enjoy. Each recipe features options for
veganising your meal, and is accompanied by an icon indicating
whether it is wheat-free, gluten-free dairy-free, sugar-free,
vegetarian or vegan. An in-depth introduction provides a wealth of
supporting information including organic versus conventional
vegetables; the low-down on vegetarian diets; top ten supercharged
vegetables; and storing, preparing and cooking your vegetables. Eat
in-season with Winter vegetable korma or Stuffed summer squash and
enjoy hearty soups, such as Creamy mushroom, zucchini and tomato
and Snow white vegetable soup. Finish it all off with Pumpkin
muffins and Avocado ice-cream.
Making your own dairy alternatives is easier than you think with
this step-by-step book, with recipes for all kinds of dairy-free
creamy treats. A common question for those starting a vegan diet
is, 'How do I cope without cheese, milk and eggs?'. It is
surprisingly easy. You can buy an increasing range of vegan dairy
but the good news is that is simple and satisfying to make your
own. This practical book shows you how to make delicious creamy
products yourself - from numerous nut, bean, soy and cereal milks,
to delectable yogurts, creams, butters and cheeses. Many are
fermented, with all the additional gut-health benefits that brings,
such as coconut kefir or fermented cashew nut cheese. Then there
are recipes revealing how to create delicious vegan versions of
traditional dairy-based dishes. You might have thought
mac'n'cheese, a creamy pasta sauce or rich ice cream was out of
bounds - but here are miraculous ices, cheesecakes, custards,
meringues, quiches, scrambles and frittatas - every kind of sweet
and savoury dishes using your vegan dairy.
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