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Books > Food & Drink > Vegetarian cookery > General

Vegetarian Family Cookbook - 100 Simple Kid-Friendly Recipes to Enjoy Together (Hardcover): Kristen Wood Vegetarian Family Cookbook - 100 Simple Kid-Friendly Recipes to Enjoy Together (Hardcover)
Kristen Wood
R618 R573 Discovery Miles 5 730 Save R45 (7%) Ships in 18 - 22 working days
Vegano - 101 deliciosas recetas de dieta vegana para vegetarianos y crudiveganos (Spanish, Hardcover): Sam Kuma Vegano - 101 deliciosas recetas de dieta vegana para vegetarianos y crudiveganos (Spanish, Hardcover)
Sam Kuma
R656 Discovery Miles 6 560 Ships in 18 - 22 working days
Raw. Vegan. Not Gross. - All Vegan and Mostly Raw Recipes for People Who Love to Eat (Hardcover): Laura Miller Raw. Vegan. Not Gross. - All Vegan and Mostly Raw Recipes for People Who Love to Eat (Hardcover)
Laura Miller
R705 R565 Discovery Miles 5 650 Save R140 (20%) Ships in 10 - 15 working days

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Taste made star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humour, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar... Whole Food Cooking Every Day - Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Hardcover)
Amy Chaplin 1
R1,094 R832 Discovery Miles 8 320 Save R262 (24%) Ships in 10 - 15 working days

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.

The Veg Box - 10 Vegetables, 10 Ways (Hardcover): David Flynn, Stephen Flynn The Veg Box - 10 Vegetables, 10 Ways (Hardcover)
David Flynn, Stephen Flynn 1
R535 R491 Discovery Miles 4 910 Save R44 (8%) Ships in 5 - 10 working days

David and Stephen Flynn, a.k.a the Happy Pear twins, are back with their simplest cookbook yet! The perfect collection for vegans, vegetarians, or anyone looking to eat more plant-based recipes - 'This book is awesome' Chris Evans AUBERGINE - BEETROOT - BROCCOLI - CABBAGE - CARROT - CAULIFLOWER - COURGETTE - LEEK - MUSHROOMS - POTATOES Ten vegetables, ten ways, The Veg Box makes cooking veg easier and tastier than ever before! This vibrant book is packed with over 100 new recipes that use just ten ingredients or less and showcase the delicious and diverse ways you can enjoy each vegetable. Take carrots for example. Learn how to transform this simple produce into: Carrot and Sesame Burgers Roasted Carrot Tagine Chewy Flapjacks with Carrot and Pistachio Or how about courgettes? Watch them become: Easy One-Pan Courgette Pizza Courgette Crepes with Spinach and Ricotta Courgette and Lemon Loaf Cake with a Lemon Curd Building tips on eating more sustainably into family-friendly meals, quick weeknight dinners and sweet treats, this is healthy eating for our planet, our bodies and our tastebuds. 'Proper good food, less waste and very simple, delicious plant-based recipes' Joe Wicks 'Super practical and full of great recipes for eating more plants and reducing food waste' Fearne Cotton 'The lads have done it again! A great concept and a beautiful book to help us all cook more delicious veg' BOSH! 'A delicious celebration of plants and all that they have to offer' Megan Rossi 'Their recipes are fantastic and you will love this book' Dr Rupy Aujla 'Delicious, sustainable meals everyone will enjoy' Dr Gemma Newman

Vegan Thanksgiving Dinner and Pies - All of Your Thanksgiving Dinner and Dessert Classics Made Vegan! (Hardcover): Audrey Dunham Vegan Thanksgiving Dinner and Pies - All of Your Thanksgiving Dinner and Dessert Classics Made Vegan! (Hardcover)
Audrey Dunham
R468 Discovery Miles 4 680 Ships in 18 - 22 working days
The Complete Vegetable Cookbook - A Seasonal, Zero-waste Guide to Cooking with Vegetables (Hardcover): James Strawbridge The Complete Vegetable Cookbook - A Seasonal, Zero-waste Guide to Cooking with Vegetables (Hardcover)
James Strawbridge
R458 Discovery Miles 4 580 Ships in 10 - 15 working days

A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered! Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference - giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables. - Covers more than 60 vegetables organised by seasonality - Over 135 delicious vegetarian recipes for you to enjoy - including main meals, light lunches and sides - Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable - Learn the best way to prepare, store, and preserve your favourite veg - Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer - Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roasting James Strawbridge showcases more than 60 vegetables, season by season, exploring each plant's unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that's edible from root to bloom with ideas on preserving and storing. Rustle up one of James' family favourites - a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round. A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike! Complete the Series Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4's Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.

5-Ingredient Whole-Food, Plant-Based Cookbook - Easy Recipes with No Salt, Oil, or Refined Sugar (Paperback): Jennifer Marie... 5-Ingredient Whole-Food, Plant-Based Cookbook - Easy Recipes with No Salt, Oil, or Refined Sugar (Paperback)
Jennifer Marie Sinyerd
R315 Discovery Miles 3 150 Ships in 18 - 22 working days
A Kitchen Fairytale - Healing with food (Paperback): Iida Van Der Byl Knoefel A Kitchen Fairytale - Healing with food (Paperback)
Iida Van Der Byl Knoefel
R728 R677 Discovery Miles 6 770 Save R51 (7%) Ships in 10 - 15 working days

Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also provides helps with other autoimmune conditions. It shows how anyone eating according to those principles can do so simply, sustainably and enjoyably - and inclusively so that family and friends can eat the same way whether they have health issues or not. Features include: Forewords by Clint Paddison, founder of the Paddison Program and by Dr Shireen Kassam, Consultant Haematologist, London, UK; Recipes graded for their level of healing; The principles of cooking without added oil (`steam frying' etc); 200 superb colour photographs; `fairytale' design

Lipsmackin' Vegetarian Backpackin' - Lightweight, Trail-Tested Vegetarian Recipes for Backcountry Trips (Paperback,... Lipsmackin' Vegetarian Backpackin' - Lightweight, Trail-Tested Vegetarian Recipes for Backcountry Trips (Paperback, Second Edition)
Christine Conners, Tim Conners
R347 Discovery Miles 3 470 Ships in 10 - 15 working days

This collection of more than 150 trail-tested recipes, the meat-free sequel to the best-selling Lipsmackin' Backpackin', features instructions for at-home preparation, packable trailside cooking instructions, nutritional information, serving details, and the weight of the ingredients.

How To Go Vegan - The why, the how, and everything you need to make going vegan easy (Hardcover): Veganuary Trading Limited How To Go Vegan - The why, the how, and everything you need to make going vegan easy (Hardcover)
Veganuary Trading Limited
R427 R388 Discovery Miles 3 880 Save R39 (9%) Ships in 9 - 17 working days

**A new edition of How to Go Vegan -- updated for Veganuary 2022** GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.

The Hairy Bikers' Veggie Feasts (Hardcover): Si King, Dave Myers The Hairy Bikers' Veggie Feasts (Hardcover)
Si King, Dave Myers
R677 R604 Discovery Miles 6 040 Save R73 (11%) Ships in 9 - 17 working days

At last, vegetarian and vegan food Bikers' style! In this brand-new collection of down-to-earth yet satisfying meat-free dishes, Si and Dave have gathered together their most hearty and warming comfort food ... that just happen to be vegetarian! Triple tested, with maximum taste and minimum fuss, these recipes are simply epic.

Si and Dave have been on a mission. They've travelled the world to discover the very best meat-free recipes that shake off the dull and add the delicious. There's no meaty sacrifice here, just fantastic food.

From the ultimate veggie curries to the perfect crowd-pleasing tray bakes, satisfying soups, pastas and pies to a veggie twist on burgers, barbecues and a banging breakfast brunch, The Hairy Bikers' Veggie Feasts is bursting with meat-free delights you'll turn to time and time again, all made with ingredients that can be bought easily and won't cost the earth.

With savoury favourites like Chilli Bean Bake and Indian Shepherd's Pie, snacks including Pickled Onion Bhajis and Cheese and Marmite Scones, and sweet treats like Jammy Dodgers and the ultimate Chocolate Brownies, this new cookbook will be your meat-free bible.

Si and Dave have made it even easier - and more delicious - to eat meat free. These recipes are a real turnip for the books ... so get cooking and enjoy.

Plant Power - Protein-rich recipes for vegetarians and vegans (Paperback): Annie Bell Plant Power - Protein-rich recipes for vegetarians and vegans (Paperback)
Annie Bell 1
R585 R526 Discovery Miles 5 260 Save R59 (10%) Ships in 9 - 17 working days

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or 'fake' meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

Vegan Dinner Party - Comforting Vegan Dishes for Any Occasion (Hardcover): Sandra Vungi Vegan Dinner Party - Comforting Vegan Dishes for Any Occasion (Hardcover)
Sandra Vungi
R550 Discovery Miles 5 500 Ships in 18 - 22 working days

Vegan Dinner Party contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Vegan Dinner Party has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a whole selection of dreamy no bake desserts and a barbecue and Christmas special. Recipes include: Curried chickpea and avocado salad Crispy "fish" fingers Meaty lentil balls Heavenly cabbage rolls Savory filled pancakes Lentil and vegetable pie Baked onions with creamy lemony mushroom filling Dreamy no-bake chocolate cherry cake Carrot and peanut butter brownies Decadent pull-apart cinnamon bread Black pudding sausages And more! The recipes in the book are doable and affordable and are made with familiar ingredients that you can find in your local grocery store no fancy, complicated, and expensive ingredient lists! The dishes are home-style, flavorful, and filling. With sixty-four delicious recipes and beautiful, full-color photographs, Vegan Dinner Party is the perfect cookbook for all of your friends, whether they're vegan or not! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover): Rohit Ghai Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover)
Rohit Ghai
R749 R655 Discovery Miles 6 550 Save R94 (13%) Ships in 9 - 17 working days

KUTIR NAMED BRITISH RESTAURANT OF THE YEAR 2022 AT THE BRITISH RESTAURANT AWARDS Kutir named by Evening Standard as one of the Best Indian Restaurants in London 2022 'Rohit is respectful of the traditions of Indian cooking, yet unafraid of innovation and refinement.' - Pierre Koffmann 'Manthan is definitely the best curry house in the world. Which is no surprise when you consider that it is the latest manifestation of the genius of Rohit Ghai, the Punjabi chef initially behind Benares, Trishna Gymkhana and Hoppers.' Giles Coren, The Times With food inspired by India's incredibly rich and varied food scene, Rohit Ghai has gained a reputation for colourful, flavour-rich curries that showcase both classic and lesser-known Indian flavours. Tarkari, meaning 'vegetable' in Urdu, is Rohit's first book and similarly celebrates this diverse heritage - but on a more personal, homely note. Packed with innovative vegetarian and vegan dishes, it pays homage to the food his parents ate. From creative starters like Malabar Cauliflower, to big, bold curries such as Jackfruit Masala and Lotus Root Kofta, as well as breads, rice, dips and pickles, it includes everything you need to cook truly spectacular Indian vegetarian and vegan meals at home. 'Rohit Ghai's backstory is the stuff of culinary legend.' GQ 'Faultless cooking that has immediately propelled it into London's very top tier for nouvelle cuisine.' Harden's London Restaurant Guide on Kutir

Quick and Delicious Vegetarian Meals - Easy, healthy and super-fast food (Paperback): Judy Ridgway Quick and Delicious Vegetarian Meals - Easy, healthy and super-fast food (Paperback)
Judy Ridgway 1
R260 R120 Discovery Miles 1 200 Save R140 (54%) Ships in 10 - 15 working days

It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy, curries from India, tagines from North Africa, stir-fry dishes from China, and appetisers from the USA. There are also some traditional British favourites as well as recipes from Hungary, Lebanon, Mexico and France. The book includes: * A complete range of dishes with snacks and canapes, soups, salads and all kinds of main courses and party food, including barbecue grills. * Nutritional advice for vegetarians with a look at complementary proteins and balanced menu planning, plus related menus. * Practical suggestions for a vegetarian store cupboard; for finding specialist vegetarian ingredients; and for making vegetarian stocks. Without losing the flavour, bestselling cookery author, Judy Ridgway has found new ways to speed up the cooking time of dishes such as soups and casseroles, traditionally regarded as slow cooking. vegetarian stocks.

The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback): Angela Liddon The Oh She Glows Cookbook - Over 100 Vegan Recipes to Glow from the Inside out (Paperback)
Angela Liddon 1
R796 R725 Discovery Miles 7 250 Save R71 (9%) Ships in 18 - 22 working days

The long-awaited debut cookbook from one of the most popular vegan food bloggers on the web
After a decade of struggling with an eating disorder and subsisting on diet, low-calorie processed foods, Angela Liddon vowed to get healthy once and for all. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners. Instead, Angela embraced whole foods that made her glow from the inside out. But first, she had to learn to cook--and eat--right.
Five years ago, Angela started a blog, ohsheglows.com, to spread the word about her journey to health and the powerful transformation that food can make in our lives. Almost overnight, her energy and authenticity attracted readers eager to create their own positive life changes. Today, Oh She Glows attracts millions of visitors every month, making it one of the most popular vegan recipe blogs on the Internet.
"The Oh She Glows Cookbook "is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts. From entrees like the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Angela's famous Glo Bakery Glo Bars, there is something for everyone. "The Oh She Glows Cookbook" is also allergy-friendly, with many gluten-free and soy-free options.
Whether you are a vegan or you simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow

Nytt Nordiskt Moeter Gammalt Italienskt - 45 perfekt kombinerade veganska pastasaser (Swedish, Hardcover): Nazli Develi Nytt Nordiskt Moeter Gammalt Italienskt - 45 perfekt kombinerade veganska pastasaser (Swedish, Hardcover)
Nazli Develi
R1,076 Discovery Miles 10 760 Ships in 18 - 22 working days
The Canny Cook - Freezer & storecupboard meals on a budget (Paperback): Phil Vickery The Canny Cook - Freezer & storecupboard meals on a budget (Paperback)
Phil Vickery
R166 Discovery Miles 1 660 Ships in 10 - 25 working days

'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.

Veganomicon, 10th Anniversary Edition - The Ultimate Vegan Cookbook (Hardcover, 10 Anniversary Ed): Isa Moskowitz, Terry Romero Veganomicon, 10th Anniversary Edition - The Ultimate Vegan Cookbook (Hardcover, 10 Anniversary Ed)
Isa Moskowitz, Terry Romero
R988 R867 Discovery Miles 8 670 Save R121 (12%) Ships in 9 - 17 working days

Who knew vegetables could taste so good? Vegan powerhouses Isa Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.

The Marijuana Chef Cookbook - 4th Edition (Paperback, 4th ed.): Stoner The Marijuana Chef Cookbook - 4th Edition (Paperback, 4th ed.)
Stoner
R448 Discovery Miles 4 480 Ships in 10 - 15 working days
The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback): Barb Musick The Vegan Spiralizer Cookbook - Creative, Delicious, Easy Recipes for Every Meal (Paperback)
Barb Musick
R394 Discovery Miles 3 940 Ships in 18 - 22 working days
Terre a Terre - The Vegetarian Cookbook (Hardcover): Amanda Powley, Philip Taylor Terre a Terre - The Vegetarian Cookbook (Hardcover)
Amanda Powley, Philip Taylor 1
R624 R575 Discovery Miles 5 750 Save R49 (8%) Ships in 10 - 15 working days

The leader of the pack among vegetarian restaurants for more than 18 years, and lavishly garlanded with awards and praise, this is Terre a Terre's first book, and what a book it is! More than 100 recipes from the repertoire that has made Terre a Terre the top vegetarian restaurant in Britain are accompanied by sumptuously taste-bud stimulating food photography by award-winning food photographer Lisa Barber. Learn how to make Parmesan Doughnuts rolled in Porcini Dust, served with Chestnut Soup with Frothy Mace Bay Cream and Frozen Pear Shavings. Another meal offered is Mushroom Duxelles in Parmelsa Polenta Sausages, wrapped in Tomato Paper, seared and served with Cavolo Nero, Fennel Butter, Roast Barley Water, Garlic Confit Mash and Big Red Sauce. Every vegetarian with a serious love of food, and indeed many carnivores who can recognize a very good thing when they taste it, will find this an indispensable addition to their cookbook collection.

Say No to Meat - Simple Tips and Easy Recipes to Help You Cut Out Animal Products (Paperback): Alexa Kaye Say No to Meat - Simple Tips and Easy Recipes to Help You Cut Out Animal Products (Paperback)
Alexa Kaye
R200 R86 Discovery Miles 860 Save R114 (57%) Ships in 9 - 17 working days

Cutting out animal products has never been easier! From eco to ethical, there are plenty of sound reasons to eat less meat. It's possible to make positive changes to your diet without radically altering your lifestyle - and you can still eat tasty, nutritious food without feeling like you're missing out. This practical book is full of nutritional tips, lifestyle hacks and delicious meat-free recipes, so that you'll find it easy to take the first step and make a difference.

Vegan Keto (Paperback): Liz MacDowell Vegan Keto (Paperback)
Liz MacDowell
R558 R506 Discovery Miles 5 060 Save R52 (9%) Ships in 9 - 17 working days

Vegan Keto is a complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who simply want to cut down on the meat. Taking a whole-foods, plant-based approach, Vegan Keto strives to make a ketogenic way of eating both accessible and easy. This book contains simple-to-make recipes, easy-to-follow meal plans, shopping lists and the knowledge and experience gained from over five years of eating a low carb plant-based diet.

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