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Books > Food & Drink > Vegetarian cookery > General

Provisions - The Roots of Caribbean Cooking--150 Vegetarian Recipes (Hardcover): Michelle Rousseau, Suzanne Rousseau Provisions - The Roots of Caribbean Cooking--150 Vegetarian Recipes (Hardcover)
Michelle Rousseau, Suzanne Rousseau 1
R743 R702 Discovery Miles 7 020 Save R41 (6%) Ships in 10 - 15 working days

In Provisions, sisters Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people--particularly Caribbean women--for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

Vegan Richa's Indian Kitchen - Traditional and Creative Recipes for the Home Cook (Paperback): Richa Hingle Vegan Richa's Indian Kitchen - Traditional and Creative Recipes for the Home Cook (Paperback)
Richa Hingle 1
R510 R470 Discovery Miles 4 700 Save R40 (8%) Ships in 9 - 17 working days

From delicious dals to rich curries, flat breads, savoury breakfasts, snacks, and much more, this book brings you Richa Hingle's collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You'll explore some well-known and new Indian flavours that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa's mouth-watering desserts, they will likely become your new favourites. The recipes have been designed to simplify complex procedures, and Richa's workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the spices called for in the recipes. The restaurant-quality recipes are ideal to make for yourself, for family, and for entertaining guests.

Sesame - Global Recipes & Stories of an Ancient Seed (Hardcover): Rachel Simons Sesame - Global Recipes & Stories of an Ancient Seed (Hardcover)
Rachel Simons
R649 R576 Discovery Miles 5 760 Save R73 (11%) Ships in 9 - 17 working days

A clear, approachable guide to the world of sesame, from halva and tahini to togarashi, gomasio, and furikake, with 100 vegetarian-forward recipes, from the co-founder of popular tahini outfit Seed+Mill, based in New York City’s iconic Chelsea Market. With its delicious nutty taste, nutritional density, and long shelf life, the sesame seed is a tiny ingredient with an enormous cultural impact and a deeply rich history. In Sesame, Rachel Simons, co-founder of Seed + Mill, a popular tahini and halva spot in New York City's Chelsea Market, celebrates the evolution, history, and diversity of this classic ingredient. Whether it's in the form of a seed, tahini (a ground sesame paste), sesame oil, or halva (a soft, fudge-like candy made from sesame paste), readers will learn to incorporate sesame in 100 traditional and modern global recipes, including:

• Sweet & Salty Sesame Challah  
• Pear and Pistachio Breakfast Loaf with Sesame Streusel  
• Radicchio Tahini Caesar (The Ultimate Date Night Salad)  
• Lemony Orecchiette with Sesame Pangrattato  
• Gomasio-Crusted Salmon Skewers  
• Tahini Swirled Pavlova with Labneh, Berries & Halva Flakes

Through vibrant photography, evocative storytelling, and contributions from a slate of noted chefs and food luminaries across the country, including David Lebovitz, Yossy Arefi, and Zoë François, Sesame is a loving culinary tribute to the sesame seed: how it has transformed dishes, how it has been translated by different culinary cultures, and how it has tied people and places together through generations.

The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback): Dan Jason, Hilary Malone,... The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback)
Dan Jason, Hilary Malone, Alison Malone Eathorne
R575 Discovery Miles 5 750 Ships in 10 - 15 working days

For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas. As well as being incredibly versatile in the kitchen, pulses are also rich in fiber, high in vitamin B, gluten-free and remarkably low on the glycemic index--contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses. In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden's bounty, including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses.

Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover):... Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover)
Lindsey Harrad
R473 Discovery Miles 4 730 Ships in 10 - 15 working days

'A font of information for anyone wanting to live and eat more mindfully and sustainably' Anna Jones, Cook and Author Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability to offer ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully, is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, step-by-step ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this will be an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.

The Canny Cook - Freezer & storecupboard meals on a budget (Paperback): Phil Vickery The Canny Cook - Freezer & storecupboard meals on a budget (Paperback)
Phil Vickery
R166 Discovery Miles 1 660 Ships in 15 - 30 working days

'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.

Tahini and Turmeric - 101 Middle Eastern Classics--Made Irresistibly Vegan (Hardcover): Ruth Fox, Vicky Cohen Tahini and Turmeric - 101 Middle Eastern Classics--Made Irresistibly Vegan (Hardcover)
Ruth Fox, Vicky Cohen
R641 Discovery Miles 6 410 Ships in 10 - 15 working days

Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes. Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but happily you'll get Vicky Cohen and Ruth Fox, amazingly creative and food-mad sisters raised in Barcelona by Syrian-Lebanese Jewish parents. Since moving to the United States about twenty years ago, they have successfully married comforting Middle Eastern flavors with new healthy ingredients. Their site Mayihavethatrecipe.com features their award-winning recipes, and gorgeous food photography, and receives over 110,000 page views a month. In their debut cookbook, Cohen and Fox interpret 101 Middle Eastern dishes in an irresistible--and easy--collection of vegan recipes, creating tempting, healthy dishes that take readers and eaters beyond the conventional and recognizable Middle Eastern staples of baba ghanoush and baklava. Instead, they offer modern, lighter dishes bursting with flavor. Covering breakfast, lunch, dinner, and everything in between--and complete with tips for what cooking staples and an introduction to some newer ingredients to keep in your pantry--these recipes are perfect for the health-conscious cook who loves the flavors of the Middle East. Written by experienced recipe developers and bloggers, the recipes are free of time-consuming or complicated techniques and are meant to be served on busy weeknights and during casual gatherings with friends. With simple tricks, like substituting spring roll wrappers or pita bread for from-scratch dough, they've made it easy to prepare delicious, exotic food without an all-day affair in the kitchen.

The Homemade Vegan (Paperback): JoAnne O'Connell The Homemade Vegan (Paperback)
JoAnne O'Connell
R351 Discovery Miles 3 510 Ships in 10 - 15 working days
Vegan Cooking - Recipes for Beginners (Paperback, New Ed): Eva Batt Vegan Cooking - Recipes for Beginners (Paperback, New Ed)
Eva Batt
R212 Discovery Miles 2 120 Ships in 18 - 22 working days

New jacket for this classic vegan cookbook published in association with The Vegan Society. Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It's a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes. The book: *explains the sorts of staples you'll need in the kitchen. *provides recipes that are extremely straightforward to prepare. *offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups. *explains the different protein supplements - such as tofu, soya, t.v.p. Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining. The recipes themselves are excellent and very much from a British tradition of 'good old fashioned' cooking. As well as the basic cooking instructions, the text is full of Eva Batt's useful tips and asides for new cooks.

The 5 Minute Vegan Lunchbox - Happy, healthy & speedy meals to make in minutes (Hardcover): Alexander Hart The 5 Minute Vegan Lunchbox - Happy, healthy & speedy meals to make in minutes (Hardcover)
Alexander Hart
R396 Discovery Miles 3 960 Ships in 10 - 15 working days

Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead, especially when we're committed to (or experimenting with) a plant-based diet We can often run out of inspiration too, meaning we end up with the same dull lunch every day - a drudgery which makes healthy eating much harder than it should be. The 5-Minute Vegan Lunchbox aims to make prepping your lunch each day a breeze - ensuring your days are deliciously healthy and completely vegan, too. The 52 recipes cover a range of diverse salads, utilizing the power of grains, beans, veggies and more. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.

Kochen & Backen fur den reinsten Genuss (German, Hardcover): Kristina Maresch Kochen & Backen fur den reinsten Genuss (German, Hardcover)
Kristina Maresch
R971 Discovery Miles 9 710 Ships in 18 - 22 working days
The 28-Day Vegan Plan - Kickstart a Plant-based Lifestyle in Just One Month (Paperback): Kim-Julie Hansen The 28-Day Vegan Plan - Kickstart a Plant-based Lifestyle in Just One Month (Paperback)
Kim-Julie Hansen 1
R525 R486 Discovery Miles 4 860 Save R39 (7%) Ships in 9 - 17 working days

'A great way to eat more beautiful veg' – Jamie Oliver

'Healthy, simple plant-based recipes - we love this book!' – Bosh

The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more.

Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.

If you want to go vegan but don’t know where to start, this includes everything you need. But it’s also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.

Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac ‘n’ Cheese and Blueberry–Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.

How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback): Michael Greger How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback)
Michael Greger 1
R346 Discovery Miles 3 460 Ships in 10 - 15 working days

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

175 Hot and Spicy Vegetarian (Paperback): Beverley Jollands 175 Hot and Spicy Vegetarian (Paperback)
Beverley Jollands 1
R309 R287 Discovery Miles 2 870 Save R22 (7%) Ships in 9 - 17 working days

Fire up your cooking with sizzling meat-free dishes, shown here in 175 tempting photographs. This is a wonderful collection of 175 fiery and spicy recipes from the world's spice-loving countries, with recipes from India, Thailand, Mexico, Africa and the Middle East. Recipes are based on favourite spices such as chillies, mustard, saffron and coriander, as well as some lesser-known flavours - wasabi, galangal and zereshk. Each recipe has clear step-by-step instructions, a photograph of the finished dish, and a full nutritional breakdown. This superb collection of recipes includes a selection of fiery traditional vegetarian favourites from India, Vietnam, and Mexico alongside milder, more subtly spiced dishes. Moving beyond the popular varieties of chilli, explore the aromatic delights of an exotic wealth of spices. Every aspect of cooking is covered, from warming soups and piquant appetizers and light meals to vegetarian main courses, and a range of side dishes and spicy desserts and bakes. Recipes are described in clear, step-by-step sequences and accompanied by photographs of the finished dishes, so you can easily achieve perfect results.

Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback): Bill Sewell Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback)
Bill Sewell
R465 Discovery Miles 4 650 Ships in 18 - 22 working days

Bill Sewell's recipes are innovative, modern and written with great humour and verve. His first cookbook has a large number of supporters. Over 150 recipes have been created for entertaining and the witty asides and stylish veuve of Bill's genius will make this a vegetarian classic to remember . From the feasting of New Year's Eve to the rather guilty better-for-you food for New Year's Resolution dinner to a garlic-free (for obvious reasons!) Valentine's meal, Bill's entertaining book enthralls. Designed with green pantone headings and playful drawings inside...... very much Bill Sewell's tongue-in-cheek - nothing too 'worthily' vegetarian - style.

Raw Food for Everyone - Essential Techniques and 300 Simple-to-Sophisticated  Recipes (Paperback): Alissa Cohen, Leah J DuBois Raw Food for Everyone - Essential Techniques and 300 Simple-to-Sophisticated Recipes (Paperback)
Alissa Cohen, Leah J DuBois
R710 Discovery Miles 7 100 Ships in 10 - 15 working days

Just as Deborah Madison's "Vegetarian Cooking for Everyone" took meatless cooking mainstream, here's the complete guide to raw cuisine.

Connoisseurs of raw cuisine know how hearty and flavorful it can be; what began as an underground movement for health enthusiasts has moved to the culinary forefront. Now Alissa Cohen, one of the nation's top raw experts, presents a lavish array of recipes, a primer of preparation methods, and a comprehensive ingredient guide in "Raw Food for Everyone."

This all-inclusive book, with 300 unique recipes for meals and snacks-from nutritious smoothies and juices to you-won't-believe- they're-raw cheeses and ice creams to crackers and even pizza-proves that raw food is not just healthy and energizing, but also approachable, nourishing, and delicious. Writing for the beginner and the more seasoned raw food lover, Cohen takes raw food to the next level with her simple preparation techniques and inventive flavors. "Raw Food for Everyone" is the ultimate raw food resource and is destined to become a culinary classic.

Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback): Andrea Chesman Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback)
Andrea Chesman
R516 Discovery Miles 5 160 Ships in 10 - 15 working days

When height-of-the-season farmers' market offerings are irresistible; when backyard gardens are exploding with what appear to be hundreds of perfect tomatoes; or when the same old methods for cooking green beans or corn don't offer enough flavor, Andrea Chesman is ready with a bounty of creative recipes that bring out the best in fresh produce.
Chesman knows what it's like to be facing pounds of perishable vegetables, and as she developed 175 recipes that place garden freshness center stage, she followed these guidelines: Simple. Delicious. Harmonized with the growing seasons.
The vegetables are organized by crop-readiness, with many recipes following the wisdom that vegetables that ripen together taste good together. Popular techniques such as roasting and grilling bring out the flavor in recipes such as Grilled Chicken and Asparagus Salad, Roasted Leek Tart, Soy-Sesame Grilled Eggplant, and Maple Roasted Carrots. Main-dish and side salads abound: Beet and New Potato Salad, Warm Mushroom Salad, Spinach Salad with Feta and Pecans, Everyday Tomato-Cucumber Salad. And the deep flavors of autumn are celebrated in Braised Belgian Endives, Holiday Brussels Sprouts with Pecans and Cranberries, and Chocolate Chip Carrot Cake.
"Serving Up the Harvest" is an inspirational collection for everyone who wants to enjoy fresh, local, seasonal vegetables with every meal.

Mediterranean Vegetarian Cooking (Paperback): Paola Gavin Mediterranean Vegetarian Cooking (Paperback)
Paola Gavin
R487 Discovery Miles 4 870 Ships in 18 - 22 working days

This delicious collection of over 225 traditional Mediterranean dishes from over 15 countries makes it easy to reap the benefits of eating a Mediterranean diet, which has been linked to good health and a longer life by lowering the risk of heart disease and cancer. The dishes range from appetisers, salads, main courses, soups, eggs, rice, pasta and vegetables to desserts. These recipes have been passed down through generations of simple peasant cooking and still retain their original flavour and appeal. Traditional favourites like Potato and Spinach Croquettes from Albania, avocado Hummus from Israel, Ravioli and Eggplant from Sardinia, Neapolitan Stuffed Tomatoes from Italy, Chocolate Mousse with Almonds from France are also included. The accompanying text provides profiles of each region, outlining the cultural and historical foundations of each country's culinary specialities.

The Complete Tassajara Cookbook - Recipes, Techniques, and Reflections from the Famed Zen Kitchen (Paperback): Edward Espe Brown The Complete Tassajara Cookbook - Recipes, Techniques, and Reflections from the Famed Zen Kitchen (Paperback)
Edward Espe Brown
R1,000 R879 Discovery Miles 8 790 Save R121 (12%) Ships in 18 - 22 working days

Tassajara, the California spa/retreat center, has long been renowned for its gourmet vegetarian cuisine. In this comprehensive book, one of Tassajara's most well-known and beloved cooks presents hundreds of recipes using fresh, whole foods.

Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover): Rohit Ghai Tarkari - Vegetarian and Vegan Indian Dishes with Heart and Soul (Hardcover)
Rohit Ghai
R749 R655 Discovery Miles 6 550 Save R94 (13%) Ships in 9 - 17 working days

KUTIR NAMED BRITISH RESTAURANT OF THE YEAR 2022 AT THE BRITISH RESTAURANT AWARDS Kutir named by Evening Standard as one of the Best Indian Restaurants in London 2022 'Rohit is respectful of the traditions of Indian cooking, yet unafraid of innovation and refinement.' - Pierre Koffmann 'Manthan is definitely the best curry house in the world. Which is no surprise when you consider that it is the latest manifestation of the genius of Rohit Ghai, the Punjabi chef initially behind Benares, Trishna Gymkhana and Hoppers.' Giles Coren, The Times With food inspired by India's incredibly rich and varied food scene, Rohit Ghai has gained a reputation for colourful, flavour-rich curries that showcase both classic and lesser-known Indian flavours. Tarkari, meaning 'vegetable' in Urdu, is Rohit's first book and similarly celebrates this diverse heritage - but on a more personal, homely note. Packed with innovative vegetarian and vegan dishes, it pays homage to the food his parents ate. From creative starters like Malabar Cauliflower, to big, bold curries such as Jackfruit Masala and Lotus Root Kofta, as well as breads, rice, dips and pickles, it includes everything you need to cook truly spectacular Indian vegetarian and vegan meals at home. 'Rohit Ghai's backstory is the stuff of culinary legend.' GQ 'Faultless cooking that has immediately propelled it into London's very top tier for nouvelle cuisine.' Harden's London Restaurant Guide on Kutir

Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover): Alexander Gershberg Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover)
Alexander Gershberg
R736 R688 Discovery Miles 6 880 Save R48 (7%) Ships in 10 - 15 working days

Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods. To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies. Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.

Happy Leons: Leon Happy  Fast Food (Hardcover): Rebecca Seal, John Vincent, Jack Burke Happy Leons: Leon Happy Fast Food (Hardcover)
Rebecca Seal, John Vincent, Jack Burke 2
R599 R540 Discovery Miles 5 400 Save R59 (10%) Ships in 9 - 17 working days

'Cook yourself healthy and happy!' - the Sunday Telegraph The home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too. From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but-flavourful LEON spin. From burgers to baguettes, pizza to pasta and wraps to (jack)wings, Leon Happy Fast Food offers 100 recipes organized into five sections: Breads & Buns, Salads, On the Hob, Grilled & Baked, Sides, Sauces & Rubs and Sweets & Shakes. Featured recipes include: - Leon's Chicken Burger - Falafel & Harissa Wraps - Spiced Lamb Flatbreads - Mackerel with Caper Brown Butter - Bucatini with Spinach & Garlic Sauce

SuperVeg - The Joy and Power of the 25 Healthiest Vegetables on the Planet (Paperback): Celia Brooks SuperVeg - The Joy and Power of the 25 Healthiest Vegetables on the Planet (Paperback)
Celia Brooks 1
R534 Discovery Miles 5 340 Ships in 10 - 15 working days

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg, providing a wealth of supporting information including selection, preparation and cooking techniques. Over 100 creative, health-enhancing, everyday vegetarian recipes cover simple flavour pairings through to more substantial offerings, and bring the joy of powerful nutrition, deliciousness and versatility to your home kitchen.

Food From the Place Below (Paperback): Bill Sewell Food From the Place Below (Paperback)
Bill Sewell
R438 Discovery Miles 4 380 Ships in 18 - 22 working days
The Part-time Vegan - Easy, delicious vegan recipes to make your diet healthier (Paperback): Sarah Flower The Part-time Vegan - Easy, delicious vegan recipes to make your diet healthier (Paperback)
Sarah Flower 1
R378 R234 Discovery Miles 2 340 Save R144 (38%) Ships in 10 - 15 working days

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a vegan diet full time. There are numerous glossy vegan cookbooks (and authors) extolling the benefits of everything from making nut milks to replicating the taste of cheese. This book is different. The recipes in The Part-time Vegan are straightforward, feature readily available ingredients and are, of course, delicious, because they are based on the best simple, natural flavours that nature has to offer. As well as providing recipes for midweek and weekend breakfasts, lunches and main meals, the book covers why being a part-time vegan is a great approach to health - when we balance vegan recipes with high-quality sources non-processed meat, fish and dairy. After all, variety is key to a healthy diet.

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