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Books > Food & Drink > Vegetarian cookery > General
This stunning book is a collection of over 200 tasty recipes
featuring the marvelously varied vegetarian cuisine of France.
Represented within are French provincial, regional and local
specialties from Flanders to Provence that showcase the vast range
of flavors to be found in French cuisine. Vegetarian food is
nothing new to France where vegetables have always been treated
with great respect. In the Middle Ages, after France suffered many
famines; cereals, dried beans, roots, and herbs formed the basis of
the peasant diet. French cooking as we know it today did not evolve
until after Catherine de Medici married the Dauphin and brought her
Italian chefs to France. This book is a personal collection of
regional vegetarian dishes from all over France; their influences
range from Flemish and German cuisine in the north to Spanish and
Italian in the south. Within you will find gratins from Savoie,
lentil dishes from Languedoc, wine-based dishes from Burgundy and
ratatouille from Provence. These concise and easy-to-follow recipes
bring the famed cuisine of France to your vegetarian kitchen.
In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet.
In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.
Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat…and when to take a pause… Hugh guides us to a better way of eating that will last us our whole lives.
It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
The past few years have seen an explosion of interest in cooking
over fire, with cooks all over the world seeking to get elemental
in their cooking. But fire and smoke doesn't always have to be
about hunks of meat. Chargrilling and barbecue are a fantastic way
of getting the maximum flavour out of versatile vegetables. If
you're bored of beefburgers, or if you're vegetarian and want more
than scorched sweetcorn and chewy halloumi, then Charred offers up
over 70 original, exciting recipes to cater for all your veggie BBQ
needs. With sections on Stuffed and wrapped veg, Burgers and
fritters, Kebabs, Low, slow and smoked, and Sharing Platters, the
vegetarian dishes will be the highlight of every meal, with the
likes of whole roast cauliflower drenched in spiced garlic butter,
griddled radicchio with burrata and figs, or corn on the cob with
Cambodian coconut, lime and chilli. Live-fire and BBQ expert
Genevieve Taylor has developed these inventive, sensational dishes
so that they can just as easily be cooked in a grill pan or
conventional oven, year-round. Celebrate the magic that happens
when glorious veg meet flame!
Nourishment meets flavor in this collection of vibrant and
delicious vegan recipes. Nourishing Vegan Every Day embraces the
flow of everyday life by providing recipes that range from
nutritious to decadent, recognizing the important balance between
time and taste buds. Whether you're in need of a quick and
energizing breakfast or a show-stopping meal to impress your
guests, this book will provide inspiration for delectable
plant-based meals. With gorgeous photography for every recipe and
helpful kitchen tips, discover family favorites like Cheesy Pesto
Tomato Swirl Buns; weeknight meals like Cashew Cauliflower and
Spinach Dahl; and delightful vegan desserts like Strawberries and
Cream Cheesecake. Beyond bringing flavorful meals to the kitchen
table, this book creates a basis for nourishment and satisfaction,
giving you the tools to build your own plant-based pantry. From
kitchen staples to easy vegan swaps, learn more about low-waste
meal preparation and methods to enhance your cooking experience as
you craft delicious meals, snacks, and desserts. Breakfast: Nourish
on the go with quick morning recipes such as Nourish Me Smoothies
or Overnight Oats! The choice is yours. Brunch: Lazy weekends and
beautiful brunches are the perfect time to serve up towering plates
of delicious Chocolate Chip Raspberry Waffles or Vegan Eggs
Benedict. Lunches, Salads, and Light Meals: Liven up your lunch
break with easy-to-prep recipes like Herby Chickpea Tabouleh Salad
and Moroccan Style Quinoa Salad. Dinner: Vegan dinner has never
been more versatile! Chock full of vegetables and nourishment,
recipes like Sweet Potato Gnocchi and Sesame Chili and Garlic Tofu
Noodles will be a hit at the dinner table. Snacks: Easy recipes
such as No-Bake Chocolate-Covered Muesli Bars and 2-Ingredient
Flatbreads will have you reaching for homemade plant-based snacks,
whether you're craving something salty or sweet. Desserts: Enjoy a
variety of vegan treats sure to satisfy any sweet tooth, such as
No-Churn Salted Caramel Cookie Dough Ice Cream or Apple and
Blackberry Crumble Pie. Celebration and Gathering Dishes: These
sweet and savory recipes will prove to be crowd-pleasers at your
next gathering. Impress your family and friends with a Vegan
Celebrations Snack Board or Pumpkin Layer Cake.
A primer on plant-based cooking, from the bestselling vegan author
Isa Chandra Moskowitz Isa Chandra Moskowitz is the undisputed queen
of vegan home cooking. Her readers turn to her for recipes that
work, whether they're looking for cupcakes that adhere to their
diet, or comforting Thanksgiving dinners that taste as satisfying
as their childhood memories. With I Can Cook Vegan, Moskowitz
offers doable recipes designed to help inspire people to kick their
meat habits, improve digestion, and become all-around better
citizens of the world. The book includes shopping lists, achievable
goals, cheerleading, and extensive FAQs, all written in Moskowitz's
inimitable voice and style. But the book isn't only for meat eaters
looking for a better way to live-Moskowitz wants to get vegans to
start cooking more so that they can worry less about what they can
and cannot eat. The first step: When someone invites you to dinner,
bring something delicious, and share it.
A guide to the world of gourmet vegetarian cooking. It helps you
discover the health and economic advantages, as well as various
ethical and spiritual considerations.
The land of sushi may seem a bit daunting to vegan and vegetarian
visitors. But no fear, this guide has everything you need to enjoy
Tokyo on a plant-based diet! The Vegan Guide to Tokyo is packed
with detailed reviews of more than 60 vegan-friendly eateries
across Tokyo, from budget-friendly options, including convenience
stores and chain restaurants, to fine-dining experiences and
everything in between. The compact travel guides and sightseeing
recommendations will help you plan your visit, with helpful
suggestions for day-trip destinations, and even mini-guides to
traditional Kyoto and bustling Osaka. At the end of the book,
you'll find a glossary of helpful phrases, common words and a handy
tear-out card for you to carry explaining that you're vegan in
Japanese.
One of the first books in a brand-new series, Reiko Hashimoto
introduces the incredibly varied world of vegetarian Japanese food.
Vegetarianism has long been a feature of the Japanese diet, and in
this book Reiko walks us through the history of vegetarianism in
the country, as well as providing tips on the key ingredients -
such as miso, tofu and seaweed - that are most used in Japanese
vegetarian cooking to help you create a mouth-watering Japanese
vegetarian feast at home.. Alongside this, Reiko offers 70
delectable recipes including traditional sushi and noodle dishes,
such as gyoza dumplings, fried tofu yakitori, nigiri zushi,
tempura, tofu katsu curry and aubergine and padron pepper with
somen noodles. All recipes are accompanied by stunning photography
from Polly Webster. Also in the series: India, Mexico and Italy
Discover how to "feed your family a plant-based diet that is
delicious, cost-effective, and easy" (Mayim Bialik, author of
Mayim's Vegan Table) with this complete and accessible cookbook
filled with more than 125 delicious and kid-friendly recipes and
plenty of tips for raising a whole-foods-loving family. After the
trailblazing film Forks Over Knives helped spark a medical and
nutritional revolution, more and more people continue to adopt a
whole-food, plant-based lifestyle. Now, doctors Alona Pulde and
Matthew Lederman share those same values for the entire family.
Filled with more than 125 quick and easy recipes, helpful tips, and
the latest in scientific findings, Forks Over Knives Family teaches
you why whole food, plant-based eating is the best way to keep your
family well-nourished through the years. Beginning with pregnancy
and moving into the teenage years, this guide tackles all the most
important topics to keep your family's health on track, from
dealing with allergies to traveling to parties and play dates, and
more. Providing an in-depth look at the role of nutrition at every
stage of a child's development and bolstered by easy-to-understand
tips and tricks, "Forks Over Knives Family serves up delicious,
whole food recipes that everyone in your house will enjoy"
(Michelle and Matt, authors of the New York Times bestseller Thug
Kitchen).
What's not to love about sheet pan cooking? It is super-convenient,
healthy, easy on the washing up and, as Liz Franklin proves here in
101 inspired meat-free recipes, big on flavour! More and more of us
are cutting out animal protein and products from our diets, or at
very least reducing them. Liz Franklin reveals how all manner of
the truly scrumptious dishes can be created when oven, sheet pan
and vegetables conspire. Most of the recipes are built on a rainbow
of roasted vegetables, grains, cheese and vegan sources of protein,
but there are also recipes for things you might not associate with
oven cooking too - fabulous fritters, glorious soups and the
best-ever baked porridge. Taking their lead from dishes enjoyed all
around the world, recipes include delicious dishes from the
Mediterranean, Middle East, Africa and The Americas as well as
ideas designed to showcase your own local seasonal produce.
Anna Thomas's Vegetarian Epicure cookbooks have sold millions of
copies and inspired generations. Now she describes her love affair
with the ultimate comfort food. "From my kitchen to yours," Thomas
says, "here are the best soups I've ever made." Her wonderfully
creative recipes make use of fresh, seasonal produce-try black bean
and squash soup in the fall, smoky eggplant soup in midsummer, or
seductively perfumed wild mushroom soup for Christmas. Silky puree
or rib-sticking chowder-each recipe has room for variation, and
nearly all are vegan-friendly. Love Soup also provides recipes for
breads, hummus, pesto, salads, and homey desserts-and simple menus
that put soup at the heart of the meal. Throughout, Thomas offers
expert advice on shopping, seasoning, tasting, becoming a cook.
With soups that delight and nourish, Thomas invites us all into the
kitchen, to the most old-fashioned food and the newest, to the joy
and good sense of home cooking.
Eating vegan doesn't mean missing out on the flavour, texture and
diversity of food that meat eaters love. Armed with this book,
you'll discover how to create the perfect plant-based meats - sure
to sate the most dedicated carnivore. From soybeans to seitan,
konjaku to mushrooms, there is little that can't be achieved using
plant-based ingredients, and the Vegan Butcher - aka Zacchary Bird
- is here to show you how. Learn how to create meaty textures
through the power of freezing tofu, transform a bag of flour into
chewy seitan that will trick even the most diehard chicken fans, or
play mad scientist with methylcellulose to make the perfect
plant-based burgers. With step-by-step visual guides and more than
130 killer recipes, The Vegan Butcher will completely change the
way you think about vegan food. Join the revolution!
A fast-growing global movement, No Meat Athlete (NMA) is inspiring
everyone from weekend joggers to world-class competitors to be
healthier and fitter and perform better on whole plant foods.
Written by NMA founder Matt Frazier and longtime health coach, yoga
teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete
Cookbook features 150 whole food, vegan recipes that are affordable
and quick to get on the table, even on busy nights. Flere are:
Breakfasts to power you up (Almond Butter-Banana Pancakes), mains
that aid recovery (Beet Bourguignon), and natural sports drinks,
portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink,
Calorie Bomb Cookies) to take you further and help you get the most
from every workout Minimal gluten, soy, and sweeteners, plus
oil-free options throughout (ideal for followers of the Forks Over
Knives diet) Meal-planning guidelines, nutritional info, adaptable
"blueprint" recipes--and more!
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