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Books > Food & Drink > Vegetarian cookery > General
Over 200 recipes for simple, straightforward and delicious
plant-based meals - from from best-selling author Katy Beskow.
THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN
GUT-HEALTH EXPERT It has never been so delicious to eat healthy!
Treat yourself to delicious gut-loving recipes and lifestyle hacks
from the bestselling author of Eat Yourself Healthy! Want to enjoy
delicious food that is actually good for your body? Forget cutting
out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet
has changed the lives of thousands of her clients and proves that
eating more plants and enjoying more flavour taps into the very
latest scientific discoveries about how our body works best. That's
right, eating MORE can boost your gut health and make you feel
amazing. In her brand-new book, Megan shares a step-by-step guide
to the Diversity Diet, including over 80 mouth-watering recipes,
three bespoke menu plans, shopping lists, one-minute snack ideas
and so much more! She also explains all the facts, including how: -
You don't have to only eat plants (unless you want to) - Our gut
thrives on fibre, which is found in plants - You can lose weight
without counting calories - A healthy gut can improve your skin,
brain, immunity, hormones and metabolism A book for food-lovers,
Eat More, Live Well is packed with Megan's all-time favourite
dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake,
Loaded Nachos, Prebiotic Rocky Road, Raspberry and White Chocolate
Muffins and Sweet Potato Gnocchi. The answer to healthy eating is
inclusion, not exclusion, so why not start today? Get the results
you deserve! ------------------------------- 'Megan is my idol - so
passionate and knowledgeable! She has so many great tips and the
recipes are easy, delicious and healthy!' DAVINA MCCALL 'Megan is
helping tummies everywhere with her delicious food!' DR RUPY AUJLA
'This book is full of Megan's tasty food that will take care of
your body and mind' THE HAPPY PEARS
Ready to try a diet that s greener, healthier, and better for the
planet? Stuff Every Vegetarian Should Know is the perfect easy and
approachable guide to the world of eating, cooking, and living
meat-free. Featuring chapters on everything from choosing the right
meat substitutes and building a complete protein to eating out
while veggie and troubleshooting the help, I m still hungry! stage,
this pocket-sized guide s tips and tutorials will take you from
wannabe veggie-lover to vegetarian extraordinaire. Plus, sample
shopping lists, health benefits of going meatless, and recipe ideas
to keep you on the right track for a long and healthy! vegetarian
life.
'Vegan Al Fresco' is loaded with beautiful appetisers from
accomplished vegan cook, Carla Kelly. Including prep and cooking
times for each recipe, as well as advice on portability, food
safety issues and menu suggestions for special occasions, this is
an amazing guide for those interested in a vegan lifestyle.
Enjoy the bold flavors of Chinese food with 90 accessible
plant-based recipes for the Western cook and kitchen. No wok
required! With her popular blog, Omnivore's Cookbook, Maggie Zhu is
the go-to person for traditional Chinese recipes designed for the
Western home cook, and over the past few years, she has been
incorporating more plant-based cooking into her diet. In Chinese
Homestyle, Maggie shares a wide range of foolproof vegan recipes
that pack all the flavor and none of the meat. Building on a
foundation of plant-based and vegetable-forward dishes found in
Chinese cuisine, these umami-rich recipes are inspired by the
comforting, everyday dishes Maggie grew up eating in northern China
and discovered in her travels throughout the country, along with
takeout favorites she became familiar with after moving to the
United States. Made with fresh ingredients and minimal oil and
sugar, the salads, soups, stir-fries, braises, dumplings, and more
are not only delicious, but also demonstrate the impact of
aromatics, the benefits of using homemade sauces and condiments,
how to cook tofu for maximum flavor and texture, and versatile
cooking techniques, and include: Homemade Sauces and Condiments
Appetizers and Salads Orange Cauliflower Char Siu Bao Cumin Potato
Baked Buns Egg-less Egg Drop Soup Shanghai Scallion Oil Noodles
Tofu, Tempeh, and Seitan Hearty Seasonal Mains Easy Seasonal Sides
Creamy Red Bean Ice Pops Complete with step-by-step instructions,
stunning photos, and information for stocking your Chinese pantry,
Chinese Homestyle will soon have you enjoying this exciting cuisine
right in your own home.
Author Lukas Volger, who has been making and eating veggie burgers
since he was a teenager, elevates the vegetarian burger to its
rightful status as real food. His collection of unique, delicious
veggie burger recipes include Easy Bean Burgers, Red Lentil and
Celeriac Burgers, Quinoa Burgers, Tofu and Chard Burgers, Tempeh
Burgers, Baked Falafel Burgers, Thai Carrot Burgers, Spinach and
Chickpea Burgers, and Sweet Potato Burgers with Lentils and Kale.
More than half the burger recipes are vegan and/or gluten-free, as
are many of the extras, which include buns, salads, fries,
toppings, and condiments. Everyday ingredients ensure that all the
burgers and extras are quick and easy to assemble. The wide variety
of tastes and flavours will excite every palate and suit every
craving and occasion. And the mouth-watering photographs leave no
doubt that great-tasting veggie burgers can look spectacular, too.
Whole grains and fresh greens are food soulmates that offer a
winning combination for health, vitality and climate-friendly
cooking. From power breakfasts to grain bowls, warming soups and
stews to satisfying salads, Nina Olsson's inspirational collection
of versatile and tasty meat-free recipes makes for quick and easy
bowls of goodness. Each recipe features nutrient-rich sources of
fibre, vitamins and minerals that not only reduce the risk of
stroke, type 2 diabetes and heart disease, but also contribute to
better weight maintenance and are naturally anti-inflammatory.
Grains and greens have never been more delicious and nutritious.
Ten years ago, this breakthrough cookbook made vegetarian cooking
accessible to everyone. Today, the issues surrounding a plant-based
diet-health, sustainability, and ethics-continue to resonate with
more and more people, whether or not they're fully vegetarian. This
new edition has been completely reviewed and revised to stay
relevant to today's cooks: New recipes include more vegan options
and a brand-new chapter on smoothies, teas, and more. Charts,
variations, and other key information have been updated. And, new
for this edition, the recipes are showcased in bright full-colour
photos throughout. With these photos and a host of recipes destined
to become new favourites, this already classic vegetarian cookbook
will continue to be more indispensable than ever.
NOSH Vegan is packed with down-to-earth everyday recipes that are
guaranteed to get your taste buds singing! Whether you are a
beginner, expert, or toe-dipper, when it comes to vegan cooking,
this book has something for you. Joy May, author of bestselling
cookbook `NOSH for Students', now approaches the vegan world with
her signature-style of no-hassle recipes. Joy's most requested book
- `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy.
Perfect for vegan beginners, old-timers and toe-dippers.
Hassle-free, everyday, vegan recipes. Down-to-earth ingredients.
Photo with EVERY recipe.
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