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Books > Food & Drink > Vegetarian cookery > General
From the kitchen of VIBE cafe comes a collection of plant-based
recipes that will guide you to a healthier way of eating. From
smoothie bowls, energising breakfasts, and easy lunches, to
desserts, elixirs, juices and milks, these dishes and drinks will
make you feel vibrant, nourished and alive. Embodying the cafe's
'from scratch' ethos, versatile dressings, condiments, and
fermented pickles are also included. Adapted into a format that is
easy for home cooks to recreate, the recipes are written in
easy-to-follow instructions and accompanied by tips from the cafe's
chefs. This book is for those who are just embarking on a health
journey through food and those who already regularly make
plant-based meals. It is not just for vegans, but also those who
want to eat flavourful, delicious and creative food.
Making your own dairy alternatives is easier than you think with
this step-by-step book, with recipes for all kinds of dairy-free
creamy treats. A common question for those starting a vegan diet
is, 'How do I cope without cheese, milk and eggs?'. It is
surprisingly easy. You can buy an increasing range of vegan dairy
but the good news is that is simple and satisfying to make your
own. This practical book shows you how to make delicious creamy
products yourself - from numerous nut, bean, soy and cereal milks,
to delectable yogurts, creams, butters and cheeses. Many are
fermented, with all the additional gut-health benefits that brings,
such as coconut kefir or fermented cashew nut cheese. Then there
are recipes revealing how to create delicious vegan versions of
traditional dairy-based dishes. You might have thought
mac'n'cheese, a creamy pasta sauce or rich ice cream was out of
bounds - but here are miraculous ices, cheesecakes, custards,
meringues, quiches, scrambles and frittatas - every kind of sweet
and savoury dishes using your vegan dairy.
Over 200 recipes for simple, straightforward and delicious
plant-based meals - from from best-selling author Katy Beskow.
THE LATEST BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN
GUT-HEALTH EXPERT It has never been so delicious to eat healthy!
Treat yourself to delicious gut-loving recipes and lifestyle hacks
from the bestselling author of Eat Yourself Healthy! Want to enjoy
delicious food that is actually good for your body? Forget cutting
out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet
has changed the lives of thousands of her clients and proves that
eating more plants and enjoying more flavour taps into the very
latest scientific discoveries about how our body works best. That's
right, eating MORE can boost your gut health and make you feel
amazing. In her brand-new book, Megan shares a step-by-step guide
to the Diversity Diet, including over 80 mouth-watering recipes,
three bespoke menu plans, shopping lists, one-minute snack ideas
and so much more! She also explains all the facts, including how: -
You don't have to only eat plants (unless you want to) - Our gut
thrives on fibre, which is found in plants - You can lose weight
without counting calories - A healthy gut can improve your skin,
brain, immunity, hormones and metabolism A book for food-lovers,
Eat More, Live Well is packed with Megan's all-time favourite
dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake,
Loaded Nachos, Prebiotic Rocky Road, Raspberry and White Chocolate
Muffins and Sweet Potato Gnocchi. The answer to healthy eating is
inclusion, not exclusion, so why not start today? Get the results
you deserve! ------------------------------- 'Megan is my idol - so
passionate and knowledgeable! She has so many great tips and the
recipes are easy, delicious and healthy!' DAVINA MCCALL 'Megan is
helping tummies everywhere with her delicious food!' DR RUPY AUJLA
'This book is full of Megan's tasty food that will take care of
your body and mind' THE HAPPY PEARS
Ready to try a diet that s greener, healthier, and better for the
planet? Stuff Every Vegetarian Should Know is the perfect easy and
approachable guide to the world of eating, cooking, and living
meat-free. Featuring chapters on everything from choosing the right
meat substitutes and building a complete protein to eating out
while veggie and troubleshooting the help, I m still hungry! stage,
this pocket-sized guide s tips and tutorials will take you from
wannabe veggie-lover to vegetarian extraordinaire. Plus, sample
shopping lists, health benefits of going meatless, and recipe ideas
to keep you on the right track for a long and healthy! vegetarian
life.
'Vegan Al Fresco' is loaded with beautiful appetisers from
accomplished vegan cook, Carla Kelly. Including prep and cooking
times for each recipe, as well as advice on portability, food
safety issues and menu suggestions for special occasions, this is
an amazing guide for those interested in a vegan lifestyle.
Author Lukas Volger, who has been making and eating veggie burgers
since he was a teenager, elevates the vegetarian burger to its
rightful status as real food. His collection of unique, delicious
veggie burger recipes include Easy Bean Burgers, Red Lentil and
Celeriac Burgers, Quinoa Burgers, Tofu and Chard Burgers, Tempeh
Burgers, Baked Falafel Burgers, Thai Carrot Burgers, Spinach and
Chickpea Burgers, and Sweet Potato Burgers with Lentils and Kale.
More than half the burger recipes are vegan and/or gluten-free, as
are many of the extras, which include buns, salads, fries,
toppings, and condiments. Everyday ingredients ensure that all the
burgers and extras are quick and easy to assemble. The wide variety
of tastes and flavours will excite every palate and suit every
craving and occasion. And the mouth-watering photographs leave no
doubt that great-tasting veggie burgers can look spectacular, too.
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