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Books > Food & Drink > Vegetarian cookery > General
Author Lukas Volger, who has been making and eating veggie burgers
since he was a teenager, elevates the vegetarian burger to its
rightful status as real food. His collection of unique, delicious
veggie burger recipes include Easy Bean Burgers, Red Lentil and
Celeriac Burgers, Quinoa Burgers, Tofu and Chard Burgers, Tempeh
Burgers, Baked Falafel Burgers, Thai Carrot Burgers, Spinach and
Chickpea Burgers, and Sweet Potato Burgers with Lentils and Kale.
More than half the burger recipes are vegan and/or gluten-free, as
are many of the extras, which include buns, salads, fries,
toppings, and condiments. Everyday ingredients ensure that all the
burgers and extras are quick and easy to assemble. The wide variety
of tastes and flavours will excite every palate and suit every
craving and occasion. And the mouth-watering photographs leave no
doubt that great-tasting veggie burgers can look spectacular, too.
Being veggie is easier than you think, whether you want to take
your first flexitarian steps or are cutting out meat and fish for
ethical, environmental or health reasons. This easy-to-digest
guide, packed with nutritional tips, food and drink guides and
shopping know-how, will inspire you to enjoy all that's best about
an ECO-FRIENDLY LIFESTYLE.
Making your own dairy alternatives is easier than you think with
this step-by-step book, with recipes for all kinds of dairy-free
creamy treats. A common question for those starting a vegan diet
is, 'How do I cope without cheese, milk and eggs?'. It is
surprisingly easy. You can buy an increasing range of vegan dairy
but the good news is that is simple and satisfying to make your
own. This practical book shows you how to make delicious creamy
products yourself - from numerous nut, bean, soy and cereal milks,
to delectable yogurts, creams, butters and cheeses. Many are
fermented, with all the additional gut-health benefits that brings,
such as coconut kefir or fermented cashew nut cheese. Then there
are recipes revealing how to create delicious vegan versions of
traditional dairy-based dishes. You might have thought
mac'n'cheese, a creamy pasta sauce or rich ice cream was out of
bounds - but here are miraculous ices, cheesecakes, custards,
meringues, quiches, scrambles and frittatas - every kind of sweet
and savoury dishes using your vegan dairy.
NOSH Vegan is packed with down-to-earth everyday recipes that are
guaranteed to get your taste buds singing! Whether you are a
beginner, expert, or toe-dipper, when it comes to vegan cooking,
this book has something for you. Joy May, author of bestselling
cookbook `NOSH for Students', now approaches the vegan world with
her signature-style of no-hassle recipes. Joy's most requested book
- `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy.
Perfect for vegan beginners, old-timers and toe-dippers.
Hassle-free, everyday, vegan recipes. Down-to-earth ingredients.
Photo with EVERY recipe.
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?
In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.
Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.
Ready to try a diet that s greener, healthier, and better for the
planet? Stuff Every Vegetarian Should Know is the perfect easy and
approachable guide to the world of eating, cooking, and living
meat-free. Featuring chapters on everything from choosing the right
meat substitutes and building a complete protein to eating out
while veggie and troubleshooting the help, I m still hungry! stage,
this pocket-sized guide s tips and tutorials will take you from
wannabe veggie-lover to vegetarian extraordinaire. Plus, sample
shopping lists, health benefits of going meatless, and recipe ideas
to keep you on the right track for a long and healthy! vegetarian
life.
Whether for yourself, family or friends with allergies you're sure
to find a suitable recipe in this book. The recipes here are easy
to follow and include a variety of vibrant sweet and savoury
recipes that are gluten free, refined sugar free, dairy free or
vegan. There's no need to feel deprived, with mouthwatering recipes
such as gluten free Ham and Mushroom Pizza, refined sugar free
Orange Ice Cream, dairy free Macaroni Cheese and vegan Panna Cotta
- there's something for everyone to enjoy.
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