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Books > Food & Drink > Vegetarian cookery > General
Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time.
Budding young cooks will love the variety of healthy, vegetarian and easy-to-make meals in The Vegetarian Cookbook. Each recipe is carefully put together by an expert author and we have a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book.
Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being.
So cook up a storm with this fresh, simple and nutritious vegetarian cookbook!
Is there a blocked vegetarian in your life? In this second edition
of her bold and original book, Carol J. Adams offers real-life
advice that vegetarians and vegans can use to defuse any situation
where their food choices come under attack. She suggests viewing
meat eaters as blocked, and their responses to vegans and
vegetarians as signs of what keeps them from changing. The book
provides strategies for conversations, insights into hostile
behavior, and tips for dining out and entertaining at home among
meat eaters, who Adams points out are perfectly happy eating vegan
food as long as they don't know that is what they are doing. This
edition features a new preface, a new chapter addressing living
among meat eaters online, many new recipes, and revisions
throughout to reflect the changes in society since the book was
first published in 2001, making this much-loved guide more relevant
than ever. As well as being a source of support and information,
Living Among Meat Eaters contains more than 50 of Carol's favorite
recipes.
Take your vegan cooking to new heights with more than 90 balanced
and enticing plant-based recipes to be enjoyed by all. Create
impressive and flavoursome everyday meals using fresh, versatile,
and nourishing ingredients that will leave you feeling satisfied
and your guests impressed. With beautifully photographed recipes,
inspired by cuisines from all over the world, discover the exciting
range of flavours you can create with your favourite plant-based
foods. Australian Women's Weekly's triple-tested, fuss-free recipes
are trusted favourites around the world, and now you can also enjoy
them with this collectible series of cookbooks.
What is the secret to the clearest, most radiant skin of your life?
The answer is right here on our plates. Feed your skin with exactly
what it needs to glow, and experience your own transformation with
over 110 skin-enriching, plant-based recipes, packed with powerful
nutrients to nourish your skin from within. Based on Elisa Rossi's
own journey of fighting hormonal cystic acne, and the latest
science-based research with the input and expertise of nutritional
therapist Sophie Trotman, these delicious quick-to-prepare recipes
are the essential building blocks for a dewy complexion, strong
nails and luscious healthy hair. Slow the exterior signs of aging
and prevent unsightly breakouts using Elisa's 15 favourite secret
'skingredients', fantastic for building collagen as well as
delivering anti-oxidant and anti-inflammatory properties. The path
to flawless, youthful, supple skin starts in your own kitchen,
without the need for expensive creams and treatments!
Whether you're a long-term vegan, giving Veganuary a go or just
want to make your meals more sustainable, ONE POT VEGAN is filled
with delicious recipes that take the fuss out of plant-based
cooking 80 quick, easy and delicious vegan recipes, each using only
one dish! 'Anyone considering a foray into veganism should acquaint
themselves with the work of Roxy Pope and Ben Pook . . . simple,
healthy recipes made up of everyday ingredients' Vogue _________
One Pot Vegan is the perfect staple cookbook for vegans,
vegetarians, flexitarians, or anyone who simply wants more plants
on their plate. Packed with inspiration for pastas, curries,
salads, stir-fries, noodles and even puddings, every recipe uses
simple supermarket ingredients - for maximum flavour with minimum
fuss. One-pot, one-pan and one-tray recipes include: - QUICK AND
NUTRITIOUS MIDWEEK MEALS, such as rainbow noodles, smoky sausage
cassoulet, and roasted squash with cauliflower and sage - SIMPLE
SIDES AND LIGHT BIGHTS, such as roasted vegetable mezze, loaded
sweet potato wedges, and no-waste harissa cauliflower - HEARTY HOME
COMFORTS, like rich lazy lasagne, mushroom and ale filo pie, and
warming pearl barley chilli - TAKEAWAY CLASSICS, including mushroom
tikka masala, tofu satay, and Chinese-inspired sweet and sour
jackfruit - SWEET TREATS AND DESSERTS such as peanut butter swirl
brownies, boozy Caribbean pear cake, and cardamom and pistachio
shortbread From the creators of SO VEGAN, one of the world's
leading vegan food platforms with a growing community of over 1.5
million followers. Recipes are accompanied by full nutritional
info, plus tips for batch cooking or freezing. Eating more plants
has never been so easy! _________ PRAISE FOR SO VEGAN: 'Faff-free,
delicious recipes' Times 'Masterminds' Plant Based News
'An honest and fascinating account of the journey that Tom made
from discovering he was a type 2 diabetic to doing something about
it. This book will change lives.' Michael Mosley, on The Sunday
Time's bestseller Downsizing From the bestselling author of
Downsizing, a guide to losing weight - and keeping it off - as well
as improving health, from someone who has successfully done both,
Lose Weight 4 Life outlines the programme Tom Watson followed for
his own remarkable 8-stone (50kg) weight loss. Divided into 4
sections - Motivation, Movement, Measurement and Maintenance - it
includes relatable examples of Tom's own, often bumpy, journey to
better health, which saw him transform from someone who mindlessly
hoovered up entire packets of biscuits at one go and had to rummage
in the XXXL bin for exercise gear into someone who rowed the length
of the UK. Packed with practical advice backed up by the latest
research, Lose Weight 4 Life demonstrates that it is never too late
to turn things around, even if you are someone who has failed
umpteen times before.
In over 300 vegetarian recipes the author provides alternatives for
those on restrcted diets, whether those who must avoid wheat or
cow's milk. All the recipes avoid chemical additives, most are
sugar free and all aim to reflect trends in tastes.
Deeply nourish and balance your life with the colours of nature.
The chakras are an ancient system of connection between body,
spirit and the planet. By learning to recognize the energy
imbalances in your body, and eating vibrant foods, make the most of
nature's abundant healing pantry, ensuring rejuvenation, nutrition
and spiritual sustenance. In this book, chakra expert and modern
medicine woman Annika Panotzki shares: over 80 delicious, vegan and
refined-sugar-free recipes for every meal, including rainbow
burgers, mini tacos, bliss bowls and psychedelic chia a holistic
approach to living vibrantly including breathing and
intention-setting gratefulness and mindfulness exercises ceremonies
and rituals for your everyday life shamanic wisdom about your
chakra system a 5-day reset programme to kick-start incorporating
the chakra system into your life With this book as your
inspiration, create a loving relationship with yourself and the
planet.
Born and raised in India, Manali Singh - founder of Cook with
Manali - has perfected the traditional flavors of her home country.
Business Insider claims that Indian Cuisine will be the next "big
thing," and Manali makes it healthier and more approachable by
making her delicious vegetarian recipes in the incredibly popular
Instant Pot. Vegetarian Indian Cooking with Your Instant Pot
features favourites like Matar Paneer, as well as traditional
street foods like Pav Bhaji, a medley of spicy mashed veggies eaten
with dinner rolls, and Vegetarian Momos - healthy dumplings steamed
to perfection. All Singh's recipes promise authentic flavours of
Indian cuisine, easy and fast cooking with the Instant Pot and
plenty of healthy vegetables. Singh's recipes have been featured by
Brit Co, Buzzfeed and Huffington Post Canada. Her large social
following includes 23,000 followers on Facebook and 6,000 followers
on Instagram. This book will have 75 recipes and 75 photos.
Delicious egg-free baked goods using aquafaba Move over tofu,
there's a miraculous new egg replacement in town! With baking
properties so amazing it can create fluffy quiche and light
meringue, aquafaba is the breakthrough ingredient that will
revolutionize your vegan baking. Baking Magic with Aquafaba offers
up recipes for creamy sweet treats and rich savory dishes, such as:
* Key Lime Mousse * Chocolate Pirouette Cookies * Lemon Meringue
Pie * Birthday Cake Waffles * Pistachio Macarons * Sponge Cake *
Rocky Road Ice Cream * Cranberry Orange Scones * Pesto Flatbread *
Baked "Mozzarella" Sticks * Hollandaise Sauce * Garlic Aioli This
cruelty-free ingredient is as versatile as it is tasty. It can be
whipped into cakes, pie fillings, delicious icings and used as a
fat substitute for butters, aiolis and cheeses, without sacrificing
texture or flavor.
***The easy, healthy and money-saving plan to make your first 30
vegan days a breeze.*** - Do you want to give veganism a go but
don't know how to begin? - Maybe you've bought a cookbook to
inspire you, but there are just so many recipes to choose from that
you don't know how to start? - Maybe you DO start but only manage
it for a dinner here, a breakfast there (on the days you remember
to check the ingredients list before you head to the supermarket) -
before you ultimately give up? If that sounds familiar, then this
book is for you! This book is designed to make going vegan as easy
as possible, providing 100 plant-based recipes for quick
breakfasts, satisfying lunches and hearty dinners, plus snack
choices for one month. At the beginning of each week's worth of
recipes you'll find a handy meal menu and shopping list of the
ingredients you'll need for the seven days ahead, with the recipes
tailored around using all these ingredients up - cheaper for you
AND mindful of the planet. Written by award-winning and registered
dietician Catherine Kidd, you can also rest assured that the
recipes are not only delicious but balanced for all your needs.
Going vegan has never been so easy!
What is "compleating"? Completely eating every part of a fruit or
vegetable! Plant-based diets are a wonderful way to protect the
planet, but fruits and vegetables still have carbon footprints, and
often the parts we throw away or compost are the most nutritious
and delicious bits. Ellen Tout, sustainability expert and dedicated
vegan, is passionate about maximizing the benefits of veganism, and
through just a few simple tips, tricks and ingenious recipes she
can revolutionize the way you cook. Transform banana skins into
pulled "pork"; make amazing vegan butter from the liquid in a can
of chickpeas; give new life to leftover wine by making your own
vinegar; forget everything you knew about kiwi by whipping up a
batch of "whole kiwi" salsa for tacos. Arranged alphabetically, not
only does each section include internationally-inspired recipes,
but also tried-and-tested, environmentally-friendly alternatives to
household cleaning, beauty products, and pet food. Dye fabrics pink
with avocado skins; or transform a coconut half into a houseplant
pot. "Compleat recipes" show how to make dishes that use every part
of the ingredient, such as Pumpkin Pie with Caramelized Seeds or
Carrot Top Tabouleh, while techniques such as pickling, fermenting
and off-cuts broths can save pretty much anything from the bin.
Whether you're an experienced vegan cook, or just starting to
explore plant-based eating, you're sure to find inspiration from
this encyclopaedic guide.
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