0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (1)
  • R50 - R100 (7)
  • R100 - R250 (1,592)
  • R250 - R500 (7,420)
  • R500+ (7,976)
  • -
Status
Format
Author / Contributor
Publisher

Books > Food & Drink > Health & wholefood cookery

Carbs & Cals Meal Planning Guide - Tips and inspiration to help you plan healthy meals and snacks! (Paperback): Chris Cheyette,... Carbs & Cals Meal Planning Guide - Tips and inspiration to help you plan healthy meals and snacks! (Paperback)
Chris Cheyette, Yello Balolia
R217 Discovery Miles 2 170 Ships in 12 - 19 working days
Instant Pot Mediterranean Diet Cookbook - 75 Quick Meals for a Healthy Lifestyle (Paperback): Abbie Gellman Instant Pot Mediterranean Diet Cookbook - 75 Quick Meals for a Healthy Lifestyle (Paperback)
Abbie Gellman
R434 Discovery Miles 4 340 Ships in 10 - 15 working days
Call Me Vegan - Easy Plant-Based Recipes For Every Craving (Hardcover): Halle Burns Call Me Vegan - Easy Plant-Based Recipes For Every Craving (Hardcover)
Halle Burns
R770 R499 Discovery Miles 4 990 Save R271 (35%) Ships in 12 - 19 working days

Easy, delicious, and creative plant-based snacks from viral TikTok sensation Halle Burns a.k.a. @BalleHurns, perfect for full-time vegans and plant-curious, healthy eaters.

Halle Burns was still in college when she started posting viral videos about plant-based cooking on TikTok, and now millions of fans follow her for soothingly narrated content and easy, sharable recipe ideas. Since Halle was on a student budget at the time and often only had her trusty air fryer to do the actual cooking, she needed to become creative to fulfill her cravings in the simplest way possible.

Recipes had to be attainable and foolproof too, which meant using affordable ingredients, accessible in every grocery store. They needed to be quick to prepare using as few ingredients as possible, like her two-ingredient Tofu Dough or her Spicy Citrus Vinaigrette, which can be made in advance and used to jazz up any vegetable. And when you’re in the mood for carbs but don’t have bread in the kitchen, Emergency Bread can be baked in a flash in a microwave oven.

Now, Call Me Vegan offers even more essential, lifesaving (and time-saving) recipes for every occasion that you won’t find anywhere else. Her Snacks that Smack chapter includes Rice Paper Bacon Snack Strips, Kale Puffs, Crunchy Mushroom Crisps, and her spicy Angry Edamame. There are breakfast recipes like Cinnamon Sugar Tortilla Bowl and Chunky Cocoa-Banana Stovetop Granola. Of course, there are main dishes too like Lasagna Roll-Ups, Mushroom Pulled Pork, and Cheesy Vegan Mac. There are also basics like Mixed Berry Chia Jam, Instant Plant Milk, and Tofu Cream Cheese, along with tips for stocking your pantry and essential kitchen tools—making this the perfect book for plant-based lifestyle newcomers and longtime vegans who are searching for easy ways to be more adventurous in the kitchen.

How-To Cookbook for College - Easy Recipes and Simple Techniques for Healthy Eating (Hardcover): Christina Hitchcock How-To Cookbook for College - Easy Recipes and Simple Techniques for Healthy Eating (Hardcover)
Christina Hitchcock
R694 R630 Discovery Miles 6 300 Save R64 (9%) Ships in 10 - 15 working days
Hungry Girl Fast & Easy - All Natural Recipes in 30 Minutes or Less (Paperback): Lisa Lillien Hungry Girl Fast & Easy - All Natural Recipes in 30 Minutes or Less (Paperback)
Lisa Lillien
R783 R719 Discovery Miles 7 190 Save R64 (8%) Ships in 10 - 15 working days
Easy Cooking for Two - 75 Perfectly Portioned Recipes (Paperback): Jenna Braddock Easy Cooking for Two - 75 Perfectly Portioned Recipes (Paperback)
Jenna Braddock
R466 R442 Discovery Miles 4 420 Save R24 (5%) Ships in 10 - 15 working days
Carbs & Cals Soups - 80 Healthy Soup Recipes & 275 Photos of Ingredients to Create Your Own! (Paperback): Chris Cheyette, Yello... Carbs & Cals Soups - 80 Healthy Soup Recipes & 275 Photos of Ingredients to Create Your Own! (Paperback)
Chris Cheyette, Yello Balolia 1
R365 Discovery Miles 3 650 Ships in 12 - 19 working days

The brains behind the #1 bestselling Carbs & Cals are back with the ideal soup book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each soup. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit and veg. FEATURES: 80 delicious soup recipes. Stunning photos of every soup. Meat, chicken, fish & vegetarian options. Values for carbs, calories, protein, fat, saturated fat, fibre, and 5-a-day fruit and veg. 275 photos of ingredients to inspire you to create your own soup recipes. An introduction section explaining the health benefits of soups. Includes soups under 120 calories, low-carb, high protein and high fibre recipes, lots of general recipes and 10 mega soups containing all 5 of your 5-a-day!

Keto Comfort Food Classics - Your Favorite Recipes Made Keto (Paperback): Kate Bay Jaramillo Keto Comfort Food Classics - Your Favorite Recipes Made Keto (Paperback)
Kate Bay Jaramillo
R465 Discovery Miles 4 650 Ships in 10 - 15 working days
Half Baked Harvest Every Day - Recipes For Balanced, Flexible, Feel-Good Meals (Hardcover): Tieghan Gerard Half Baked Harvest Every Day - Recipes For Balanced, Flexible, Feel-Good Meals (Hardcover)
Tieghan Gerard
R581 Discovery Miles 5 810 In Stock

More than 120 all-new, soul-satisfying recipes with a focus on feeling good from the New York Times bestselling author of Half Baked Harvest Super Simple.

The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, non-fussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers all-new recipes that will feed your body and soul.

For Tieghan, feel-good-food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish, or a big ole’ plate of something comforting.

In this collection, there are plenty of plant-forward dishes like Chipotle Cheddar Corn Chowder and Spinach and Pesto-Stuffed Butternut Squash. Tieghan also shares flavor-packed family favorites like Pizza Pasta with Crispy Pepperoni Breadcrumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers. And to keep a smile on everyone’s face, you’ll find luscious desserts like Chocolate Olive Oil Cake and a Candied Lemon Tart, made with a focus on wholesome, less refined ingredients.

Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried and true recipes that will make you feel good about sharing them at your table.

Keto Celebrations - Low-Carb Dishes for Holidays and Special Occasions (Paperback): Mary Alexander Keto Celebrations - Low-Carb Dishes for Holidays and Special Occasions (Paperback)
Mary Alexander
R573 R538 Discovery Miles 5 380 Save R35 (6%) Ships in 10 - 15 working days
Easy Vegetable Meals - A Fuss-Free Cookbook for Everyone (Paperback): Larissa Olczak Easy Vegetable Meals - A Fuss-Free Cookbook for Everyone (Paperback)
Larissa Olczak
R481 Discovery Miles 4 810 Ships in 10 - 15 working days
The Choi Of Cooking - Flavor-Packed, Rule-Breaking Recipes For A Delicious Life (Hardcover): Roy Choi The Choi Of Cooking - Flavor-Packed, Rule-Breaking Recipes For A Delicious Life (Hardcover)
Roy Choi
R805 R660 Discovery Miles 6 600 Save R145 (18%) Pre-order

Culinary icon, founder of the Kogi food truck, New York Times bestselling author of L.A. Son, and star of Netflix's The Chef Show shares 100 flavor-packed recipes that empower you to eat healthy—or, at least, healthier—without ditching your go-to favorites.

Built on a foundation of balance and compassion, The Choi of Cooking is Roy Choi’s magnum opus, reflecting his personal journey of cooking, living, and learning from mistakes. When Choi realized that falling victim to his greasy cravings was not sustainable, he began to eat more nutritious foods—but he did it his way, to build a more realistic lifestyle not based on extreme dieting or deprivation. This equates to vegetable-forward recipes, with plenty of pit stops of comfort along the way, and tons of flavors layered in every single bite.

The Choi of Cooking focuses on foods that fuel your body, and Choi meets readers wherever they are, recognizing that eating healthy isn’t all or nothing. Yes, that Kimchi Philly Cheesesteak recipe is real, and exactly as good as it sounds. But Choi also can make vegetables the star of the meal with Calabrian Chile Broccoli Rabe and Roasted Cauliflower Steaks with Harissa and Garlic Herbed Butter. And there are comforting, naturally vegetable-heavy rice and noodle bowls like Cold Bibim Noodle “Salad” and Veggie on the Lo Mein Spaghetti. Since this book is about taking steps, not leaps, there’s also plenty of inspiration for when you’re craving something indulgent, like Crispy Mashed Potatoes, but with "Power Up" modifications to make it healthier when you're ready.

Reaching for healthier foods is like flexing a muscle, and the work begins with having the confidence to cook at all. To encourage readers to take those first steps in the kitchen, Choi shares his culinary philosophy, including bits of wisdom and stories that expand on his approach to food. The Choi of Cooking is more than a collection of recipes; it’s a guide to creating a more balanced life.

Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback): Dr William Davis Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback)
Dr William Davis
R535 R486 Discovery Miles 4 860 Save R49 (9%) Ships in 9 - 17 working days

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.

Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.

Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Hardcover): Hefin Kemble Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Hardcover)
Hefin Kemble
R991 Discovery Miles 9 910 Ships in 12 - 19 working days
Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Paperback): Hefin Kemble Top Air Fryer Cookbook - Top Picks of Out Absolute Favorite Air Fryer Recipes (Paperback)
Hefin Kemble
R1,047 Discovery Miles 10 470 Ships in 12 - 19 working days
Clean Eating Made Simple - A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean (Hardcover): Rockridge Press Clean Eating Made Simple - A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean (Hardcover)
Rockridge Press
R433 Discovery Miles 4 330 Ships in 12 - 19 working days
1200 Calories Diet Meal Plan - How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy... 1200 Calories Diet Meal Plan - How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food | Easy and Flavorful Recipes that Are High in Protein and Low in Fat (Paperback)
Jenny Kern
R443 Discovery Miles 4 430 Ships in 12 - 19 working days

Are 1200 calories enough to have a full day of delicious and healthy fat-burning meals?

If you are looking for a way to flatten your stomach, lose a significant amount of fat without any of these crazy diets that require you to cut carbs fats, or do lots of calorie tracking, this book will help you a lot.

The Einkorn Cookbook - Discover the World's Purest and Most Ancient Form of Wheat: Delicious Flavor - Nutrient-Rich - Easy... The Einkorn Cookbook - Discover the World's Purest and Most Ancient Form of Wheat: Delicious Flavor - Nutrient-Rich - Easy to Digest - Non-Hybridized (Paperback)
Shanna Mallon, Tim Mallon
R669 Discovery Miles 6 690 Ships in 12 - 19 working days

If you haven't heard of einkorn yet, get ready to get excited. Easy to digest, less likely to cause gut inflammation, tolerable for those with gluten sensitivity these are just a few reasons why the ancient grain known as einkorn is quickly becoming one of the most popular grains/flours on the market--not to mention its sweet flavor and silky texture. How does one prepare this ancient grain? Popular food bloggers, Tim and Shanna Mallon of "Food Loves Writing," bring einkorn right to your table with this beautiful whole food cookbook that includes over 100 recipes, all featuring the world's most ancient grain. Recipes are broken into sections including breakfast, appetizers, breads, main dishes, and desserts, and include such hits as: Vegetable Quiche with an Einkorn Crust, Kale Salad with Einkorn Berries, Einkorn Cranberry Walnut Bread, Einkorn Cinnamon Buns, Acorn Squash and Caramelized Onion, Einkorn Salad, and Mexican Chocolate Einkorn Cookies. Get ready to embrace einkorn, not only for its health benefits, but its wonderful taste. Once you try " The Einkorn Cookbook," you'll never go back.

Keto Meal Prep for Beginners - 75 Recipes and Weekly Meal Plans to Lose Weight (Paperback): Kate Jaramillo Keto Meal Prep for Beginners - 75 Recipes and Weekly Meal Plans to Lose Weight (Paperback)
Kate Jaramillo
R465 Discovery Miles 4 650 Ships in 10 - 15 working days
The Recipe Of My Life (Hardcover): Margaret Donovan The Recipe Of My Life (Hardcover)
Margaret Donovan
R1,197 Discovery Miles 11 970 Ships in 12 - 19 working days
The Complete Healthy Eating Cookbook - Fuss-Free Recipes and Flexible Meal Plans for Healthier Living (Paperback): Lauren... The Complete Healthy Eating Cookbook - Fuss-Free Recipes and Flexible Meal Plans for Healthier Living (Paperback)
Lauren O'Connor
R578 R542 Discovery Miles 5 420 Save R36 (6%) Ships in 10 - 15 working days
The Big Book of Vegan Cooking - 175 Recipes for a Healthy Vegan Lifestyle (Hardcover): Dianne Wenz The Big Book of Vegan Cooking - 175 Recipes for a Healthy Vegan Lifestyle (Hardcover)
Dianne Wenz
R912 R814 Discovery Miles 8 140 Save R98 (11%) Ships in 10 - 15 working days
The Ultimate Simple Keto Cookbook - Easy Ketogenic Diet Recipes (Paperback): Emilie Bailey The Ultimate Simple Keto Cookbook - Easy Ketogenic Diet Recipes (Paperback)
Emilie Bailey
R477 Discovery Miles 4 770 Ships in 10 - 15 working days
Super Easy Keto Cookbook - 100 Simple Ketogenic Diet Recipes (Paperback): Georgina Bomer Super Easy Keto Cookbook - 100 Simple Ketogenic Diet Recipes (Paperback)
Georgina Bomer
R365 Discovery Miles 3 650 Ships in 10 - 15 working days
NOSH Gluten-Free - A No-Fuss, Everyday Gluten-Free Cookbook from the NOSH Family (Paperback): Joy May NOSH Gluten-Free - A No-Fuss, Everyday Gluten-Free Cookbook from the NOSH Family (Paperback)
Joy May 1
R342 Discovery Miles 3 420 Ships in 12 - 19 working days

Say goodbye to boring GF meals. Enjoy hassle-free, everyday recipes. Make meals friends & family will also love. Be inspired by mouth-watering photos with every recipe. Joy, the author of bestselling "Nosh for Students", started writing this book for GF friends and people who had requested GF recipes. Interestingly, during the process of writing this book, Joy herself discovered she was intolerant to gluten. Join Joy on her journey into the world of gluten-free living.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Basic Laboratory Methods for…
Lisa Seidman, Cynthia J Moore, … Paperback R3,405 Discovery Miles 34 050
What About Men?
Caitlin Moran Paperback R566 R112 Discovery Miles 1 120
History of the Conflict Between Religion…
John William Draper Paperback R651 Discovery Miles 6 510
Hadeda la land: A new Madam and Eve…
Stephen Francis Paperback R220 R198 Discovery Miles 1 980
My Year Of Not Getting Sh*tfaced - How I…
Pamela Power Paperback R280 R237 Discovery Miles 2 370
Designer Biochar Assisted Bioremediation…
Riti Thapar Kapoor, Maulin P. Shah Hardcover R4,122 Discovery Miles 41 220
Fat & Funny - (So, You Want to Be Santa…
Michael Supe Granda Paperback R386 R366 Discovery Miles 3 660
Valorization of Agro-Industrial…
Anil Kumar Anal, Parmjit S. Panesar Hardcover R5,506 Discovery Miles 55 060
Kerryoans up the Clyde - It could only…
Allan Morrison Paperback R237 Discovery Miles 2 370
Green Extraction in Separation…
Ali Haghighi Asl, Maryam Khajenoori Hardcover R1,694 Discovery Miles 16 940

 

Partners