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Books > Food & Drink > Health & wholefood cookery
Instead of buying mass-produced, often unhealthy food products,
why not make your own? From crisp sesame crackers to Greek yogurt
to tapenade, let the more than 80 simple and delicious recipes in
Better Made at Home stock your pantry with staples that are better
tasting and better for you.In Better Made at Home, French cookbook
author Esterelle Payany shows us how to make delicious food we can
feel good about eating. She takes more than 80 packaged foods
normally found in delis or gourmet food shops from chips to
chocolate pudding and replaces them with recipes for healthier,
better-tasting alternatives that can be made quickly and easily
right in our own kitchens. For breakfast, make your own muesli or
crostinis with homemade strawberry jam. For lunch, try your hand at
grinding meat for hotdogs topped with homemade ketchup or batter up
some homemade, crispy fish nuggets for dinner. Recipes for treats
include candies (lollipops, marshmallows, and caramels), snacks
(barbecue popcorn, tortilla chips, and pretzel sticks), and
desserts (buttery shortbread and chocolate sandwich
cookies).Beautiful photography combined with vintage illustrations
make for a book that is both timely and timeless.
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Fresh, delicious vegetables should be a staple of any diet, but if
you've decided that you'd like to take your Meatless Mondays to a
whole new level, then it might be time to ditch the processed foods
and meats and try out a vegetarian diet. Eating vegetarian doesn't
have to be complicated! In fact, it can be downright scrumptious
and satisfying. The Easy Vegetarian Kitchen helps you to create
simple meals that will help you live a happier and healthier life.
Erin Alderson, the popular voice behind the whole foods, vegetarian
blog Naturally Ella, shows you how to easily eat plant-based
vegetarian meals every day. With 50 core recipes for everything
from entrees to appetizers and desserts, The Easy Vegetarian
Kitchen guides you through staple recipes such as salads,
sandwiches, stir-frys, and stews and easily adapt them to seasonal
or oh-hand ingredients. Enjoy spring's fresh asparagus in a
delicious frittata and change it up for winter with Curried
Butternut Squash and Feta. Core recipes allow readers to build an
essential pantry list so eating vegetarian is always easy. And if
you feel like going vegan, each recipe can be easily adapted with
flavorful substitutions. Start filling your kitchen, and your
belly, with healthy, plant-based ingredients and start eating your
way to a happier meat-free life.
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