Deep down inside, each of us knows what our truths are.
It is forgivable to lose them...
it is unforgivable not to reclaim them...
"Mountain Air: Relapsing And Finding The Way Back One Breath At A Time" is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering.
Without condemnation but with passion and purpose, Mountain Air ...
Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction. Speaks to individuals who have betrayed their healing tenets - the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable. Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time - and losing their sense of self and of spirit.
Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back... By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process. By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths.
Praise for Kenley's "Mountain Air"
..".a personal memoir out of which she extracts principles that can be generalized to all who are in recovery, inspiring them to take courage. This poetic and nature-infused account should become a standard for all therapists and all in the process of recovery."
--David Van Nuys, Ph.D., Emeritus Professor of Psychology, Host of Shrink Rap Radio
"With Holli's inspiring personal journey from relapse to recovery and her challenging questions in each chapter, the reader can examine self-defeating behaviors and beliefs that block the natural ability to walk through change, pain, and difficult times."
--Melissa Yarbray, M.A., Marriage and Family Therapist, Licensed Advanced Alcohol & Drug Counselor
Learn more at www.HolliKenley.com
From Loving Healing Press www.LHPress.com

From acclaimed author Dan Smith comes a page-turning, atmospheric ghost story packed full of adventure and heart ... 'What a story ... absolutely gripping' EMMA CARROLL 'An enchanting, beautifully crafted wartime tale'ALLY SHERRICK Malaya, 1942. Nisha's home is destroyed by war and she and her mother, Amma, flee to her father's ancestral house in England, perched on a cliff top on the cold Northern coast. When Amma falls gravely ill, Nisha is left to face her formidable grandmother alone. Grandmother's rules are countless, and her Anglo-Indian granddaughter is even forbidden from climbing the old weeping tree. But when a ghost child beckons Nisha to sit under its boughs, and promises her Amma's life in return for three truths, its pull proves irresistible ... A thrilling historical ghost story; full of adventure, grief, guilt, forgiveness and belonging A fresh angle on a wartime story: the prejudice Nisha faces as a refugee feels particularly relevant today Perfect for fans of Frances Hardinge and Emma Carroll Praise for Dan Smith: 'Action, adventure, wolves, snow ... this story has EVERYTHING. I devoured it so quickly I need to read it again.' EMMA CARROLL on She Wolf 'This book grabbed me from page one - highly recommended' HISTORICAL NOVEL SOCIETY on My Friend the Enemy

What Readers are Saying "An amazing captivating story. It gives grandparents raising kids the comfort of knowing, you are not alone." -Bill Trammell, a single grandfather from Wisconsin, raising his adopted grandson. "Karen is honest and vulnerable and takes even the worst of what happened and makes something beautiful out of it. A compelling story, from someone who's been there " -Laura Montane Bailey, LMFT, author of Courageous Love "Karen tells her story with integrity in a compelling style, leaving the reader wanting more. Through her challenges, she found the way to empowerment, giving the reader a gift." -Lynne R. Gassel, author of Fifth Child: The Turbulent Path that Led to Raising Our Child's Child "By sharing her moving, poignant journey of raising her three granddaughters, Karen reveals her challenges, commitment, and courage along with her desire to empower other grandparents." -Donne Davis, Founder GaGa Sisterhood, a social network for grandmas I Love You from the Edges is Karen's love story of raising her young granddaughters for several years, letting them capture her heart, her life, and her soul, and then having to give them back - resulting in a painful, yet spiritual journey of love, healing, and reunion. Along with her story, she includes suggestions on the "how's, what's and why's" one should consider when beginning the journey of raising someone else's child. Included is the health and wellness assessment program Karen designed specifically for grandparents and relatives raising children. Using her holistic approach, this assessment focuses on six aspects of wellness: physical, emotional, social, spiritual, mental/intellectual, and environmental. Whether you are a grandparent, great-something, aunt, uncle, or any relative raising someone else's child, this book is for you.

Fresh Eggs is a memoir of childhood experiences in a vibrant small town in western Maryland. This locale provided a carefree playground for the youthful adventures of Alice Lorraine Faith. This book recounts a journey back in time when life was uncomplicated and lighthearted. The narrative describes the modest lifestyle and humble home of her unpretentious youth. With her brothers and favorite cousin, Alice shared an active childhood and filled days of every season with self-generated amusement and exploration. She engages readers in a personal exploration of self-actualization and fulfillment. She discovers new insights about the people and events around her, and she develops a deeper understanding and appreciation of her parents. The story is a cathartic process as she recounts joyful times and confronted poignant relationships during a formative period of life. These family experiences, especially relationships with her emotionally distant father, have a profound impact on shaping the woman that she becomes in adulthood. Alice becomes motivated to give back to her community and to leave an enduring personal legacy.

The world is becoming a very devastating moment to us, who are in need of each other's assistance in prayer due to the hard problems that we have been experiencing through the walk of life as the lord's obedient servants who are being tested throughout our faith. I would like to dedicate this book to the world in general which means anyone who is either struggling or trying to recieve their blessings through God's holy word No matter what you are going through in life, this book will touch the basics on being able to live and feel emotions. In heaven we worry not, but yet the day still goes on to taunt us with obstacles....

Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother. Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

his is a wonderful true story about one family's life as they grew up and grew old. It was filled with love, laughter, trials, and the challenges that life gives.

The biggest challenge came when she found herself with both parents in various stages of dementia. At times she felt helpless, but also knew that it was up to her to attempt to fulfill their needs, wants and desires.

Time moved on and her father passed away, leaving her with her mom to care for. What would she do? What did she do? Most important, what will you do?

Melissa was diagnosed with Autism as a young child. Autism affects social and communication skills, and also involves unusual repetitive behaviours. This is a true story that is not simply about the struggles of a child with Autism. This book captures the resilience, unconditional love and endless perseverence of Melissa and her family. It is rare to read a story told with such beautiful honesty. As Melissa's former community worker and her current friend, I would like to express my admiration for her journey. I have had the opportunity to watch her blossom from a child who was fearful and in her own world to a young adult pursuing social relationships with enthusiasm, empathy, and curiosity. Not to mention that she is now an entrepreneur Melissa truly is a remarkable woman. And this story about her life reaches out to touch your heart and open your mind. Jennifer Janes Community Helper of Individuals with Autism and current friend of Melissa Rhonda was able to make a difference in Melissa's life against all odds. When the medical profession and the school system gave Rhonda little hope that Melissa could have a normal life, she never accepted this dire prediction. When there was no help, she tried strategies that she felt would make a difference for Melissa. She sought out every treatment that was then available to help Melissa. What Rhonda had done is nothing short to a miracle-a miracle that was created through Perseverence and fueled by a mother's love. This is a "must-read book" for all to remind us that we can make a difference in the life of a child. It is a true story with a happy ending. Arlene Smith Retired Principal and Former Special Education Principal.

Nancy Hussey never planned to author a book until she discovered her daughter's many teen diaries which were disguised as school notebooks clearly not intended to read by Mom! But Mom soon became engrossed in the unknown and intimate details of Sara's first love and a teen melodrama that she knew would keep readers guessing. She also believed that Sara's optimism and ability to live her joyful moments to the fullest would be an inspiration for all adolescents and young adults striving to reach their dreams. Twenty years of writing about her clients gave Nancy the courage to write about her own daughter's battle for her life; she left Sara to share the affairs of her own heart. The author's narration (including humorous reactions to Sara's teen angst) also interweaves the threads of everyone's hopes and fears for Sara as they struggle again and again to deny the specter of her death.

This story proves that there is such a thing as the "American Dream." It is about a mother, Dolores L. Garcia, a courageous lady who believed in herself and her children. It is also the story of a five year old boy who under her guidance began selling limes in a street corner in Laredo, Texas and became very successful in the meat industry and in real estate. Their beginning was no different than many others in the predominantly Hispanic community. However, most families were so busy making ends meet that they couldn't get out of the vicious cycle they found themselves in. Luckily, Dolores had a three part formula to succeed: work hard, plan for the future, never let go of your dreams. This plan gave a five year old boy great success. Dolores became a widow when she was thirty years old. She had ten children, including a set of twins in ages from newborn to a 13 year old. Because her husband was a good provider to her and her children, Dolores led a very sheltered life. Because her husband did most of the shopping, she did not even know how to buy groceries. She lived in government-assisted housing and worked two jobs from 6:00 to midnight to make ends meet. Within five years, she bought a house and a car. The spirit and strengths she possessed she passed to her seven daughters and her two year old son, the author of this book. All of her children became successful and they utilized their God-given gifts. They applied all the guidance and life lessons that their mother passed on to them. This is a story that will affect every reader and help them cope in facing adversity.