Ask yourself:
Do you believe that the other person is responsible for how you feel? Do their actions seem like a complete mystery? Are you ready to stop feeling angry or upset? Do you still feel hurt or sad? Are you ready to re-build the trust within this relationship? Have you made the decision to forgive? Are you haunted by something you said or did to another?
If you answered YES to more than one of these questions, then this book is for you "How To Forgive" will assist you in unraveling the past and help you to let go of the feelings which are holding you back. Forgiveness is a choice, but to forgive is not always easy. In fact, many people who would like to let go of anger and forgive are stumped with the question of how to forgive. This step-by-step guide will help you acknowledge your emotions and deal with the issues those emotions identify.
"Lynda Bevan offers an important contribution to the clarification of this emotionallyloaded term: 'forgiveness'. She offers a taxonomy of misdeeds and issues that require forgiveness and then proceeds with guidance on how to tackle and defuse these situations and even turn them around in one's favor. Bevan thus transforms forgiveness from a mere ethical or moral requirement to a pragmatic approach to the management of anger, pain, and abuse. I have rarely encountered so much useful content packed into so little a space: this book is a veritable energy drink "
--Sam Vaknin, author of "Malignant Self Love: Narcissism Revisited"
By the author of the #1 Bestseller: "Life Without Jealousy"
Book #5 in the 10-Step Empowerment Series -- Learn more at www.LyndaBevan.com
Self-Help: Abuse - General

A beautiful coloured fabric and gold foil blocked gift journal for your grandfather to capture and share his wonderful memories and stories. Designed to make it easy for every grandfather to capture his life story and aspirations, each journal includes 60 thoughtful questions to inspire your grandad to enjoy telling his story by describing the past, the present and thinking about the future. With space for accompanying photos and memorabilia alongside his handwritten memories these classic, yet contemporary books, are covered in soft fabric making these tactile editions truly timeless keepsakes. Finished with gold foil and gold ribbons they make fabulous gifts for any grandfather on his birthday, at Christmas, on Father's Day or simply to show him you care. The Timeless Collection is available in 9 titles: Mum, Dad, Grandma, Grandad, Daughter, Son, Sister, Brother & Friend.

Misty Blue takes her childhood trauma and grabs you with its intensity. She skillfully and effortlessly invites you to travel with her as she explores her toxic environment and brings to light the horrors that so many innocent children could be experiencing this very moment She unravels the unsolved mystery of the HOFFA-KENNEDY killings and most of all, she sets the story straight without reservation She uses her southern writing style leaving you no doubt that her story is the truth. Misty Blue was born into an alcoholic emotionally unavailable family and is brutally honest about the life threatening situations she experienced on a daily basis. She has survived situations the rest of us only hear and read about . From a father that was a criminal and psychological abuser who parented with fear to a mother who is chronically depressed and trapped; she is proof you can survive a sad hopeless childhood without love. She has seen Hell and lived to tell about it She is proof that God's is our unconditional loving parent and that it is humans and evil that create suffering.

The word motivation has its origin in Latin moveres that means moving the act to motivate is to activate an internal impulse that leads to a specific action. A message of motivation has great power in the subconscious of anyone, she has the ability to direct the behavior of an individual awakening the desire, the hope, the desire, the longing to accomplish something, to achieve a goal, to move.

It's Fun, Thought Provoking and Entertaining

Finally a book full of quips, quotes, sayings and funny one-liners that you can share with your friends and loved ones every day of the year. Start today creating fun and fond memories for your family and friends.

In No Bells Will Ring, Ruth Couch draws on her experiences as an elementary teacher to present the story of a young educator torn between the demands of her career and the needs of her dependent mother. Elizabeth is caught in a web of conflict as her mother continues to engage in behavior that is increasingly troubling. Elizabeth cannot turn to anyone for help without betraying her mother; only faith can sustain and guide her. The author hopes that this story will encourage those who may be struggling with career issues or the challenge of helping a parent deal with the sorrows and frustrations of the later years. The story is a work of fiction. All the human characters are fictitious; the only individual drawn from real life is Oscar the dog.

This book was inspired by an Exploratory Arts school project for our son in middle school. The profound influence this school project had on our son and our entire family motivated us to continue collecting Drunk and Drugged Driving statistics so we could provide "Daily Doses of Reality" to you and your family. Twelve years later, our youngest son is now 24 years old and he survived his teenage years without accidents or incidents involving drugs or alcohol. We consider ourselves a very lucky family; statistics show that one in every five people will be affected by a drunk or drugged driver at one time in their lives.

Our behaviors, emotions, spirituality, aptitudes, internal chemistry and much more, began as far back as when the first man walked the earth.Biblically speaking, was that Adam and Eve? Or one of the other humans as stated in the Bible in Genesis? Yes, in the time of Genesis, there were otherpeople on Earth and not just Adam and Eve. We will examine some of the aspects regarding growth and development, our personality formation, our inbornTemperament, our behaviors, emotions, fears, learning abilities, and how we are affected by our environments and how we affect our environments. Webegin learning from our environment before our birth and before our parents, too. We are going to begin our journey at the time of conception, or justa little before, and follow some of the many paths that directly affect who we become! This journey will also point out how to change negative pathsinto positive goals, and how to learn self-control to help become more successful.

This is not a book for the faint- hearted. This topic effects every one of us whether we realize it or not- and it is one that the writer crafts with honor. It is an explosively heart-rendering "must read" that deals with the residuals of severe child abuse and the squalid monsters who commit such horrendous acts- monsters who hide among us all. Catherine's brutal honesty is commendably brave-She spares nothing in order to get her message across for her readers to get the full feeling of the story. With keen empathy and vibrancy, Catherine takes you on a journey of finalizing contingent and prevailing wisdom. The reader is taken into the lives and the sensations of such victims with specific ardor. Her handling of the topic sets the readers feet onto the very misbegotten path that these unfortunate people were unwillingly cast onto. And she does it with such openly harsh tact. She artfully commends all victims into their rightful place by giving validating insight into the makings of the deep scars and the mechanisms that protrude into their lives. Some might view this book as a type of thriller or horror tale by way of its purely raw depiction of a sincere truth. The horizon is drawn via a variety of delicately captured candidness. You will tingle and sensate from this depiction of human-ugliness at it's best. The words may rip through you, but you will undoubtedly reach a poignant climax by the travels you go on with her main character. Catherine has succeeded in outlining the nefarious nature that brings about the subject with colorful detail in this creative non-fiction novel. You will not be able to put it down.

God gives us unconditional love, and so as parents we must learn to give the same unconditional love to our children and grandchildren.