Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle pose Padmasana, lotus pose Virasana, hero pose Savasana, corpse pose Meet iconic Gods and Goddesses, from Ganesa, the elephant-headed god of wisdom, to Siva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasistha and Visvamitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Siva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga's true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.

Here in one compact volume is the "cream of Hindu philosophical thought," a collection of aphorisms, sayings, and proverbs culled from the Upanishads, the sacred writings of India, and assembled by one of the most influential writers and editors of the New Thought movement of the early 20th century, the adherents of which were profoundly interested in the collective spiritual wisdom of all humanity. This 1907 volume features the fruit of Hindu thinking on: . The Real Self . The Way . The Student . The Teacher . The Law of Karma . Spiritual Knowing . and more. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

COULD IT BE POSSIBLE?

Could it be possible that there is a way to experience the Creator, the Source of the Universe?

Have you ever wondered just why you are here? What is the purpose of life?

Trevor asked himself the same questions many years ago and this book is the result of gaining some answers to this age-old quest for inner knowledge.

It takes the reader on a journey from conception to enlightenment describing the spiritual experiences of two sixteenth century Christian saints, St. Teresa of Avila and St. John of the Cross and two twentieth century Hindu saints - Yogananda and Muktananda.

The author then turns to the Bible, examining the four gospels, with particular emphasis on the deeper and hidden message of Jesus.

Trevor also relates his own spiritual journey and how this has shaped his life.

The book concludes with the possible future for mankind.

Drawing on primary sources in Pali, Burmese and Thai, practising monk Venerable Khammai Dhammasami guides the reader through the complex history of monastic education in two neighbouring countries with very different Buddhist societies: Burma and Thailand. This book provides a clear account of the ways in which royal leaders and monastic institutions worked to develop monastic education in the face of changing political and economic conditions, including colonialism and the political instability of the 19th and 20th centuries. It studies influences from both British colonists and Siamese/Thai reformers, and engages with primary material, including documents from Burmese monasteries, royal orders, royal chronicles, and official government records. As the first book to examine monastic education in Burma and Thailand, this is a welcome contribution to the social, monastic and religious history of Southeast Asia, and the growing field of Burmese Buddhist Studies.

This volume examines notions of health and illness in North Indian devotional culture, with particular attention paid to the worship of the goddess Sitala, the Cold Lady. Consistently portrayed in colonial and postcolonial literature as the ambiguous 'smallpox goddess', Sitala is here discussed as a protector of children and women, a portrayal that emerges from textual sources as well as material culture. The eradication of smallpox did not pose a threat to Sitala and her worship. She continues to be an extremely popular goddess. Religion, Devotion and Medicine in North India critically examines the rise and affirmation of the 'smallpox myth' in India and beyond, and explains how Indian narratives, ritual texts and devotional songs have celebrated Sitala as a loving mother who protects her children from the effects, and the fear, of poxes, fevers and infantile disorders but also all sorts of new threats (such as global pandemics, addictions and environmental catastrophes). The book explores a wide range of ritual and devotional practices, including scheduled festivals, songs, vows, pageants, austerities, possession, animal sacrifices and various forms of offering. Built on extensive fieldwork and a close textual analysis of sources in Sanskrit and vernacular languages (Hindi, Bhojpuri and Bengali) as well as on a rich bibliography on the struggle against smallpox in colonial and post-colonial India, the book reflects on the ambiguous nature of Sitala as a phenomenon largely dependent on the enduring fascination with the exotic, and the horrific, that has pervaded public renditions of Indian culture in indigenous fiction, colonial reports, medical literature and now global culture. To aid study, the volume includes images, web links, appendixes and a filmography.

This volume focuses on contemporary Confucianism, and collects essays by famous sinologists such as Guy Alitto, John Makeham, Tse-ki Hon and others. The content is divided into three sections - addressing the "theory" and "practice" of contemporary Confucianism, as well as how the two relate to each other - to provide readers a more meaningful understanding of contemporary Confucianism and Chinese culture. In 1921, at the height of the New Culture Movement's iconoclastic attack on Confucius, Liang Shuming ( ) fatefully predicted that in fact the future world culture would be Confucian. Over the nine decades that followed, Liang's reputation and the fortunes of Confucianism in China rose and fell together. So, readers may be interested in the question whether it is possible that a reconstituted "Confucianism" might yet become China's spiritual mainstream and a major constituent of world culture.

In late-eighteenth-century India, the glory of the Mughal emperors was fading, and ambitious newcomers seized power, changing the political map forever. Enter the legendary Maharajah Ranjit Singh, whose Sikh Empire stretched throughout northwestern India into Afghanistan and Tibet. Priya Atwal shines fresh light on this long-lost kingdom, looking beyond its founding father to restore the queens and princes to the story of this empire's spectacular rise and fall. She brings to life a self-made ruling family, inventively fusing Sikh, Mughal and European ideas of power, but eventually succumbing to gendered family politics, as the Sikh Empire fell to its great rival in the new India: the British. Royals and Rebels is a fascinating tale of family, royalty and the fluidity of power, set in a dramatic global era when new stars rose and upstart empires clashed.

Buddhism in Mongolia explores the unique historical and cultural elements of Mongolian Buddhism while challenging its stereotyped image as a mere replica of Tibetan Buddhism. Vesna A. Wallace brings together an interdisciplinary group of leading scholars to explore the interaction between the Mongolian indigenous culture and Buddhism, the features that Buddhism acquired through its adaptation to the Mongolian cultural sphere, and the ways Mongols have been constructing their Mongolian Buddhist identity. In a collection of fifteen chapters, the book illuminates the historical, social, and cultural contexts within which Buddhism has operated as a major social and cultural force among various groups Mongolian ethnic groups. The volume covers an array of topics pertaining to the important historical events, social and political conditions, and influential personages in Mongolian Buddhism from the sixteenth century to the present. It shows how Buddhism underwent a series of transformations, adapting itself to the social, political, and nomadic cultures of the Mongols. The contributors demonstrate the ways that Buddhism retained unique Mongolian features through Qing and Mongol support. Most chapters bring to light the ways in which Mongolian Buddhists saw Buddhism as inseparable form "Mongolness". They posit that by being greatly supported by Mongol and Qing empires, suppressed by the communist governments, and experiencing revitalization facilitated by democratization and challenged posed by modernity, Buddhism underwent a series of transformations, while retaining unique Mongolian features. Wallace covers historical events, social and political conditions, and influential personages in Mongolian Buddhism from the sixteenth century to the present. Buddhism in Mongolia also addresses the artistic and literary expressions of Mongolian Buddhism and various Mongolian Buddhist practices and beliefs.

The I Ching has influenced thinkers and artists throughout the history of Chinese philosophy. This new, accessible translation of the entire early text brings to life the hidden meanings and importance of China's oldest classical texts. Complemented throughout by insightful commentaries, the I Ching: A Critical Translation of the Ancient Text simplifies the unique system of hexagrams lying at the centre of the text and introduces the cultural significance of key themes including yin and yang, gender and ethics. As well as depicting all possible ethical situations, this new translation shows how the hexagram figures can represent social relationships and how the order of lines can be seen as a natural metaphor for higher or lower social rank. Introduced by Hon Tze-Ki, an esteemed scholar of the text, this up-to-date translation uncovers and explains both the philosophical and political interpretations of the text. For a better understanding of the philosophical and cosmological underpinning the history of Chinese philosophy, the I Ching is an invaluable starting point.

This study is based on a manuscript which was carried by a Chinese monk through the monasteries of the Hexi corridor, as part of his pilgrimage from Wutaishan to India. The manuscript has been created as a composite object from three separate documents, with Chinese and Tibetan texts on them. Included is a series of Tibetan letters of introduction addressed to the heads of monasteries along the route, functioning as a passport when passing through the region. The manuscript dates to the late 960s, coinciding with the large pilgrimage movement during the reign of Emperor Taizu of the Northern Song recorded in transmitted sources. Therefore, it is very likely that this is a unique contemporary testimony of the movement, of which our pilgrim was also part. Complementing extant historical sources, the manuscript provides evidence for the high degree of ethnic, cultural and linguistic diversity in Western China during this period.

What happens when the Dalai Lama meets with leading physicists and a historian? This book is the carefully edited record of the fascinating discussions at a Mind and Life conference in which five leading physicists and a historian (David Finkelstein, George Greenstein, Piet Hut, Arthur Zajonc, Anton Zeilinger, and Tu Weiming) discussed with the Dalai Lama current thought in theoretical quantum physics, in the context of Buddhist philosophy. A contribution to the science-religion interface, and a useful explanation of our basic understanding of quantum reality, couched at a level that intelligent readers without a deep involvement in science can grasp. In the tradition of other popular books on resonances between modern quantum physics and Zen or Buddhist mystical traditions--notably The Dancing Wu Li Masters and The Tao of Physics, this book gives a clear and useful update of the genuine correspondences between these two rather disparate approaches to understanding the nature of reality.

Using original religious-philosophical texts and sociological research, the author explores the various dimensions of the Virasaiva religious tradition. His sociological analyses of the monastic organization and social structure, the family and the community, the roles of women, and the future of the community emphasize the intricate relationship between religion and the social system. This study of a largely unknown religious community demonstrates how the followers of Virasaivism, known as Lingayats, have been adapting to the changing milieu in North America while retaining the religion's core values. Dr. Chekki shows the interplay between tradition and modernity as the Virasaivas attempt to maintain a distinct identity while adopting the ways of modern culture.

D.T. Suzuki (1870-1966) reached global fame for his writings on Zen Buddhism. In this introduction to his theories of self, knowledge, and the world, Suzuki is presented as a Buddhist philosopher in his own right. Beginning with a biography of his life providing the historical context to his thought and discussing Suzuki's influences, chapters cover the Zen notion of the non-self and Suzuki's Zen view of consciousness, language, and religious truths. His ideas about philosophy and radical views on rationality and faith come to life in two new complete translations of The Place of Peace in our Heart (1894) and Religion and Science (1949), which helps us to understand why Suzuki's description of Zen attracted the attention of many leading intellectuals and helped it become a household name in the English-speaking world. Offering the first complete overview of Suzuki's approach, reputation, and legacy as a philosopher, this is for anyone interested in the philosophical relevance and development of Mahayana Buddhism today.

The most common Buddhist practice in Asia is bowing, yet Buddhist and Christian Responses to the Kowtow Problem is the first study of Buddhist obeisance in China. In Confucian ritual, everyone is supposed to kowtow, or bow, to the Chinese emperor. But Buddhists claimed exemption from bowing to any layperson, even to their own parents or the emperor. This tension erupted in an imperial debate in 662. This study first asks how and why Buddhists should bow (to the Buddha, and to monks), and then explores the arguments over their refusing to bow to the emperor. These arguments take us into the core ideas of Buddhism and imperial power: How can one achieve nirvana by bowing? What is a Buddha image? Who is it that bows? Is there any ritual that can exempt a subject of the emperor? What are the limits of the state's power over human bodies? Centuries later, Christians had a new set of problems with bowing in China, to the emperor and to "idols." Buddhist and Christian Responses to the Kowtow problem compares these cases of refusing to bow, discusses modern theories of obeisance, and finally moves to examine some contemporary analogies such as refusing to salute the American flag. Contributing greatly to the study of the body and power, ritual, religion and material culture, this volume is of interest to scholars and students of religious studies, Buddhism, Chinese history and material culture.

This book discusses outcomes of a study by the National Institute of Mental Health, Czech Republic, examining moral integrity in the post-communist Czech-speaking environment. Chapters map the history of the Euro-Atlantic ethical disciplines from moral philosophy and psychology to evolutionary neuroscience and socio-biology. The authors emphasize the biological and social conditionality of ethics and call for greater differentiation of both research and applied psychological standards in today's globalised world. Using a non-European ethical system - Theravada Buddhism - as a case study, the authors explore the differences in English and Czech interpretations of the religion. They analyse cognitive styles and language as central variables in formatting and interpreting moral values, with important consequences for cultural transferability of psychological instruments. This book will appeal to academics and other specialists in psychology, psychiatry, sociology and related fields, as well as to readers interested in the psychology of ethics.

An Introduction to the doctrine of Theravada Buddhism for those who have no previous knowledge. The four noble Truths - suffering - the origin of suffering - the cessation of suffering - and the way leading to the end of suffering - are explained as a philosophy and a practical guide which can be followed in today's world.

D?gen Zenji was a Japanese Zen Buddhist teacher born in Ky?to, and the founder of the S?t? school of Zen in Japan after travelling to China and training under the Chinese Caodong lineage there. D?gen is known for his extensive writing including the Treasury of the Eye of the True Dharma or Sh?b?genz?, a collection of ninety-five fascicles concerning Buddhist practice and enlightenment. The primary concept underlying D?gen's Zen practice is "oneness of practice-enlightenment". In fact, this concept is considered so fundamental to D?gen's variety of Zen-and, consequently, to the S?t? school as a whole-that it formed the basis for the work Shush?-gi, which was compiled in 1890 by Takiya Takush? of Eihei-ji and Azegami Baisen of S?ji-ji as an introductory and prescriptive abstract of D?gen's massive work, the Sh?b?genz? ("Treasury of the Eye of the True Dharma"). Dogen is a profoundly original and difficult 13th century Buddhist thinker whose works have begun attracting increasing attention in the West. Admittedly difficult for even the most advanced and sophisticated scholar of Eastern thought, he is bound, initially, to present an almost insurmountable barrier to the Western mind. Yet the task of penetrating that barrier must be undertaken and, in fact, is being carried out by many gifted scholars toiling in the Dogen vineyard.

Cetasika means belonging to the mind. It is a mental factor which accompanies consciousness (citta) and experiences an object. There are 52 cetasikas. This book gives an outline of each of these 52 cetasikas and shows the relationship they have with each other. It will help the student have more understanding of the intricate operations of the mind enabling the development of good qualities and the eventual eradication of all defilements. It will help to understand that citta and cetasika act according to their own conditions and that an abiding agent (soul or self) is not to be found. The book assumes some previous knowledge of Buddhism.

This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques. This integrated study uses Buddhist philosophy of mind, psychology, ethics and contemplative methods to focus on the 'emotional rhythm of our lives', opening up new avenues for mental health.De Silva presents a range of management techniques for mental health issues including stress, anger, depression, addictions and grief. He moves beyond the restriction of mental health issues to 'damage control', instead encouraging personal growth and positive emotions of compassion, forgiveness, generosity, equanimity and, ultimately, emotional balance.This book blends Western psychology and philosophy and ancient wisdom and contemporary thought to provide a key contribution to cognitive sciences, emotion studies, moral psychology and psychotherapy counselling. This new edition contains nine new chapters and an additional second part which focuses on counselling and mindfulness-based techniques in therapy.

In the early 21st century, Buddhism has become ubiquitous in America and other western nations, moving beyond the original bodhi tree in India to become a major global religion. During its journey westward, it has changed, adapted to new cultures, and offered spiritual help to many people looking for answers to the problems of life. It is being studied in institutions of higher education, being practice by many people, and having its literature translated and published. The Historical Dictionary of Buddhism covers and clarifies Buddhist concepts, significant figures, movements, schools, places, activities, and periods. This is done through a chronology, an introductory essay, a bibliography, and over 700 cross-referenced dictionary entries.