Cetasika means belonging to the mind. It is a mental factor which accompanies consciousness (citta) and experiences an object. There are 52 cetasikas. This book gives an outline of each of these 52 cetasikas and shows the relationship they have with each other. It will help the student have more understanding of the intricate operations of the mind enabling the development of good qualities and the eventual eradication of all defilements. It will help to understand that citta and cetasika act according to their own conditions and that an abiding agent (soul or self) is not to be found. The book assumes some previous knowledge of Buddhism.

Using original religious-philosophical texts and sociological research, the author explores the various dimensions of the Virasaiva religious tradition. His sociological analyses of the monastic organization and social structure, the family and the community, the roles of women, and the future of the community emphasize the intricate relationship between religion and the social system. This study of a largely unknown religious community demonstrates how the followers of Virasaivism, known as Lingayats, have been adapting to the changing milieu in North America while retaining the religion's core values. Dr. Chekki shows the interplay between tradition and modernity as the Virasaivas attempt to maintain a distinct identity while adopting the ways of modern culture.

This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques. This integrated study uses Buddhist philosophy of mind, psychology, ethics and contemplative methods to focus on the 'emotional rhythm of our lives', opening up new avenues for mental health.De Silva presents a range of management techniques for mental health issues including stress, anger, depression, addictions and grief. He moves beyond the restriction of mental health issues to 'damage control', instead encouraging personal growth and positive emotions of compassion, forgiveness, generosity, equanimity and, ultimately, emotional balance.This book blends Western psychology and philosophy and ancient wisdom and contemporary thought to provide a key contribution to cognitive sciences, emotion studies, moral psychology and psychotherapy counselling. This new edition contains nine new chapters and an additional second part which focuses on counselling and mindfulness-based techniques in therapy.

An Introduction to the doctrine of Theravada Buddhism for those who have no previous knowledge. The four noble Truths - suffering - the origin of suffering - the cessation of suffering - and the way leading to the end of suffering - are explained as a philosophy and a practical guide which can be followed in today's world.

D?gen Zenji was a Japanese Zen Buddhist teacher born in Ky?to, and the founder of the S?t? school of Zen in Japan after travelling to China and training under the Chinese Caodong lineage there. D?gen is known for his extensive writing including the Treasury of the Eye of the True Dharma or Sh?b?genz?, a collection of ninety-five fascicles concerning Buddhist practice and enlightenment. The primary concept underlying D?gen's Zen practice is "oneness of practice-enlightenment". In fact, this concept is considered so fundamental to D?gen's variety of Zen-and, consequently, to the S?t? school as a whole-that it formed the basis for the work Shush?-gi, which was compiled in 1890 by Takiya Takush? of Eihei-ji and Azegami Baisen of S?ji-ji as an introductory and prescriptive abstract of D?gen's massive work, the Sh?b?genz? ("Treasury of the Eye of the True Dharma"). Dogen is a profoundly original and difficult 13th century Buddhist thinker whose works have begun attracting increasing attention in the West. Admittedly difficult for even the most advanced and sophisticated scholar of Eastern thought, he is bound, initially, to present an almost insurmountable barrier to the Western mind. Yet the task of penetrating that barrier must be undertaken and, in fact, is being carried out by many gifted scholars toiling in the Dogen vineyard.

During a nine-day period every autumn, Hindus in India and throughout the world worship the Great Goddess, Durga -- the formidable deity who is loved like a mother. One of the most dramatic and popular of these celebrations is the Durga Puja, a rite noted for its visual pageantry, ritual complexity, and communal participation. In this book, Hillary Peter Rodrigues describes the Bengali style of Durga Puja practiced in the sacred city of Banaras from beginning to end. A romanization of the Sanskrit litany is included along with an English translation.

In addition to the liturgical description, Rodrigues provides information on the rite's component elements and mythic aspects. There are interpretive sections on puja, the Great Goddess, women's roles in the ritual, and the socio-cultural functions of the ritual.

The Penumbra Unbound is the first English language book-length study of the Neo-Taoist thinker Guo Xiang (d. 312 C.E.), commentator on the classic Taoist text, the Zhuangzi. The author explores Guo's philosophy of freedom and spontaneity, explains its coherence and importance, and shows its influence on later Chinese philosophy, particularly Chan Buddhism. The implications of his thought on freedom versus determinism are also considered in comparison to several positions advanced in the history of Western philosophy, notably those of Spinoza, Kant, Schopenhauer, Fichte, and Hegel. Guo's thought reinterprets the classical pronouncements about the Tao so that it in no way signifies any kind of metaphysical absolute underlying appearances, but rather means literally "nothing." This absence of anything beyond appearances is the first premise in Guo's development of a theory of radical freedom, one in which all phenomenal things are "self-so, " creating and transforming themselves without depending on any justification beyond their own temporary being.

Exploring the folk religion of India and the role of girls and women within it, author June McDaniel focuses on the brata (vrata) ritual in which moral lessons are taught and goddesses are revealed. Bratas are performed to gain such goals as a healthy family, a good husband, and a happy life. They are also performed so that the performers (bratinis) develop such virtues as devotion, humility, and compassion.

This book presents data from fieldwork, along with brata stories, songs, poems, and ritual activities. It discusses Bengali folk religion, offers an example of ritual worship in folk Hinduism, and surveys a variety of bratas. The author analyzes the similarities and differences among these rituals in low-caste village life and in high-caste Hindu tradition, and notes that the development of these rituals involves a form of continuing divine revelation with women as the primary transmitters.

Harold Coward explores how the psychological aspects of Yoga philosophy have been important to intellectual developments both East and West. Foundational for Hindu, Jaina, and Buddhist thought and spiritual practice, Patanjali's Yoga Sutras, the classical statement of Eastern Yoga, are unique in their emphasis on the nature and importance of psychological processes. Yoga's influence is explored in the work of both the seminal Indian thinker Bhartrhari (c. 600 C.E.) and among key figures in Western psychology: founders Freud and Jung, as well as contemporary transpersonalists such as Washburn, Tart, and Ornstein.

Coward shows how the yogic notion of psychological processes makes Bhartrhari's philosophy of language and his theology of revelation possible. He goes on to explore how Western psychology has been influenced by incorporating or rejecting Patanjali's Yoga. The implications of these trends in Western thought for mysticism and memory are examined as well.

"When something is bothering you--a person is bugging you, a situation is irritating you, or physical pain is troubling you--you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." --Pema Choedroen Pema Choedroen is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights--how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as "sheer delight"--instead of obstacles--in meditation "I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs," writes Pema Choedroen. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

Responding to a recent upsurge of Jewish interest in Buddhism, Sasson undertakes the first serious academic effort to uncover the common ground between the founders of the two religions, Moses and the Buddha. Because this is a study of traditions rather than a historical investigation, Sasson is able to synthesize various kinds of materials, from biblical and non-biblical, adn from early Pali and Sanskrit Buddhist sources. She notes the striking similarities between the life-patterns of the two leaders. Both were raised as princes and both eventually left their lavish upbringings only to discover something higher. Their mothers play prominent roles in the narratives of their births, while their fathers are often excluded from view. They were both born surrounded by light and embodying miraculous qualities. But there are also some rather consequential differences, which allow these two colossal figures to maintain their uniqueness and significance. Moses was a man chosen for a particular mission by a higher power, a human being serving as the deity's tool. By contrast, the Buddha was a man whose mission was self-determined and actualized over time. Moses lived one life; the Buddha lived many. The Buddha became the symbol of human perfection; Moses was cherished by his tradition despite - or possibly because of - his personal failings. And although Moses is often presented as the founder of Israelite religion, the Buddha was simply following the blueprint outlined by the Buddhas before him. The programme of this study goes further than to compare and contrast the two figures. Sasson argues that the comparative model she adopts can highlight doctrines and priorities of a religion that may otherwise remain hidden. In that way, the birth of Moses and the Buddha may serve as a paradigm for the comparative study of religions.

This book sheds light on the purpose of Hindu dance as devotional. Dr. Sabrina D. MisirHiralall explains the history of Hindu dance and how colonization caused the dance form to move from sacred to a Westernized system that emphasizes culture. Postcolonialism is a main theme throughout this text, as religion and culture do not remain static. MisirHiralall points to a postcolonial return to Hindu dance as a religious and sacred dance form while positioning Hindu dance in the Western culture in which she lives.

Two of DŌ gen's most esteemed translators provide key chapters form his Zen masterpiece, the Shō bō genzō , in English with annotations to guide the reader.

Awaken your heart and engage your mind with Buddhist Wisdom: Daily Reflections, a simple but powerful collection of Buddhist sayings and extracts that offer an easy way to incorporate the Buddha's most significant teachings into your everyday life. Use it daily or at random to find help facing a particular issue or problem. Illustrated with photographs of traditional Buddhist people, sacred places and monuments, the book provokes contemplation and more profound understanding for all individuals, regardless of religious persuasion. Buddhist Wisdom also offers a brief overview of the life of the Buddha, Buddhist teachings and the spread of Buddhism around the world; includes a Buddhist calendar of celebration days and festivals.

A general introduction to the main ideas of Theravada Buddhism. The purpose of this book is to help the reader gain insight into the Buddhist scriptures and the way in which the teachings can be used to benefit both ourselves and others in everyday life. Several chapters are written in the form of question and answer, inspired by questions posed by ordinary people who were confronted with difficulties in the practical application of the teachings. The book will be an invaluable aid for those individuals who wish to develop the Buddhist path to true understanding. Suitable for both practicing Buddhists and newcomers to the teachings.

The way people encounter ideas of Hinduism online is often shaped by global discourses of religion, pervasive Orientalism and (post)colonial scholarship. This book addresses a gap in the scholarly debate around defining Hinduism by demonstrating the role of online discourses in generating and projecting images of Hindu religion and culture. This study surveys a wide range of propaganda, websites and social media in which definitions of Hinduism are debated. In particular, it focuses on the role of Hindu nationalism in the presentation and management of Hinduism in the electronic public sphere. Hindu nationalist parties and individuals are highly invested in discussions and presentations of Hinduism online, and actively shape discourses through a variety of strategies. Analysing Hindu nationalist propaganda, cyber activist movements and social media presence, as well as exploring methodological strategies that are useful to the field of religion and media in general, the book concludes by showing how these discourses function in the wider Hindu diaspora. Building on religion and media research by highlighting mechanical and hermeneutic issues of the Internet and how it affects how we encounter Hinduism online, this book will be of significant interest to scholars of religious studies, Hindu studies and digital media.