0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (2)
  • R100 - R250 (302)
  • R250 - R500 (1,207)
  • R500+ (3,938)
  • -
Status
Format
Author / Contributor
Publisher

Books > Medicine > Nursing & ancillary services > Specific disorders & therapies

Legislating Fatness - Current Debates in Weight Discrimination, Policy, and Law (Hardcover): Stephanie von Liebenstein Legislating Fatness - Current Debates in Weight Discrimination, Policy, and Law (Hardcover)
Stephanie von Liebenstein
R3,872 Discovery Miles 38 720 Ships in 12 - 17 working days

Discrimination based on body weight is an underestimated and widespread problem. There is not a single national law worldwide that prohibits weight discrimination, but quite a number of laws and policies that reinforce, or at least reflect, the existing socially ubiquitous weight stigma. This volume focuses on where and how fatness and law intersect, discussing current anti-discrimination protections related to fatness; the ongoing debate around the introduction of new anti-discrimination categories; national and international principles that seem to argue against the introduction of legal protection of fatness; the question whether fatness should be considered a disability; and weight stigma in legal practice. Starting from a fat studies perspective, this book also considers the legal implications of anti-discrimination legislation for fatness through an intersectional lens, noting how fatness often overlaps with other marginalized identities, including race and ethnicity, gender, and socioeconomic status. This book will be of interest to both professional and lay audiences, providing an introduction into the legal aspects of weightism, as well as offering solutions for legislative practice. It will be an invaluable resource for everyone who would like to be more weight-sensitive in their legal work. The chapters in this book were originally published as a special issue of Fat Studies: An Interdisciplinary Journal of Body Weight and Society.

Dieting, Overweight and Obesity - Self-Regulation in a Food-Rich Environment (Hardcover, 2nd edition): Wolfgang Stroebe Dieting, Overweight and Obesity - Self-Regulation in a Food-Rich Environment (Hardcover, 2nd edition)
Wolfgang Stroebe
R3,903 Discovery Miles 39 030 Ships in 12 - 17 working days

Why do so many people become overweight and obese and why do they find it so difficult to lose weight? In this second edition of his influential book on Dieting, Overweight and Obesity, Wolfgang Stroebe - who developed the goal conflict model of eating - explores the physiological, environmental and psychological influence on weight gain and examines how these processes are affected by genetic factors. Like the first edition, the book takes a social-cognitive approach to weight regulation and discusses how exposure to environmental cues can set-off overeating in chronic dieters. In addition to extensively revising and updating the chapters of the first edition, this second edition features three new chapters. The chapter on successful restrained eating reviews personality factors as well as recent experimental research on impulse control. The chapters on psychological treatment of obesity and on primary prevention describe and evaluate the various treatment and prevention approaches and the research conducted to assess their efficacy. This book is essential reading for students, researchers and clinicians interested in an up-to-date review of the field of eating research and a new theoretical approach to the study of overweight and obesity.

Working with Communication and Swallowing Difficulties in Older Adults (Paperback): Rebecca Allwood Working with Communication and Swallowing Difficulties in Older Adults (Paperback)
Rebecca Allwood
R1,138 Discovery Miles 11 380 Ships in 12 - 17 working days

* Provides valuable guidance for all student and practising SLTs who are working with older people with communication and swallowing difficulties. * Offers a holistic approach, not only looking at the physiological/biological effects, but taking into account the psychological and social impacts of aging. * Bridges theory and practice, with an emphasis on practical strategies and advice for clinicians to use in their daily work. * Dispels the myths which sound aging (due to a lack of knowledge of what is considered to be within normal range), which can lead to misdiagnosis.

Sleep Reimagined - The Fast Track to a Revitalized Life (Hardcover): Pedram Navab Sleep Reimagined - The Fast Track to a Revitalized Life (Hardcover)
Pedram Navab
R603 Discovery Miles 6 030 Ships in 9 - 15 working days

Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With his cognitive behavioural therapy (CBT-I) programme, paired with relatable case studies of different sleep disorders, readers are guided to new and improved sleep in as little as four weeks. In Sleep Reimagined, the six-step CBT-I programme teaches readers how to understand sleep, rewire their arousal system through therapeutic relaxation, practise sleep restriction and stimulus control, restructure attitudes towards sleep, use mindfulness intervention to continue cognitive components and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life.

Hunger for Connection - Finding Meaning in Eating Disorders (Paperback): Alitta Kullman Hunger for Connection - Finding Meaning in Eating Disorders (Paperback)
Alitta Kullman
R645 R568 Discovery Miles 5 680 Save R77 (12%) Ships in 10 - 15 working days

Who develops which eating disorder and why? When do eating disorders begin and what fuels them? In Hunger for Connection, psychoanalyst and eating-disorder specialist Alitta Kullman expands on the "body/mind" personality organization she calls the "perseverant personality," illustrating how food and thought are linked from infancy, and for some, can become the primary source of nurturance and thought-processing for a lifetime-leading to what we call an eating disorder. Writing in a highly accessible style, Kullman brings humor and gentleness to her interactions with patients, offering health professionals and mainstream readers alike an essential guide to understanding and/or working with cyclical eating disorders of all types. From psychoanalysts, psychotherapists, and counsellors, to eating disorder specialists, researchers, and students, Hunger for Connection not only provides guidelines for therapists of varying theoretical orientations and levels of expertise, but help and hope to people suffering with eating disorders and those who care for and about them.

Sleep Deprivation, Stimulant Medications, and Cognition (Hardcover, New): Nancy J Wesensten Sleep Deprivation, Stimulant Medications, and Cognition (Hardcover, New)
Nancy J Wesensten
R3,086 Discovery Miles 30 860 Ships in 12 - 17 working days

Sleep Deprivation, Stimulant Medications, and Cognition provides a review, synthesis and analysis of the scientific literature concerning stimulant medications and neurobehavioral performance, with an emphasis on critically evaluating the practical utility of these agents for maintaining cognitive performance and alertness in sleep-deprived (but otherwise healthy) individuals. The book explores the nature of sleep loss-induced cognitive deficits, neurophysiologic basis of these deficits, relative efficacy and limitations of various interventions (including non-pharmacological), and implications for applying these interventions in operational environments (commercial and military). Readers of this volume will gain a working knowledge of: * Mechanisms contributing to sleep loss-induced cognitive deficits * Differential effects of stimulant compounds on various aspects of cognition * Considerations (such as abuse liability) when applying stimulant interventions in operational settings * Current state and future directions for including stimulants in comprehensive fatigue-management strategies. This text is key reading for researchers and trainees in sleep and psychopharmacology.

Passion and Addiction in Sports and Exercise (Hardcover): Attila Szabo, Zsolt Demetrovics Passion and Addiction in Sports and Exercise (Hardcover)
Attila Szabo, Zsolt Demetrovics
R3,891 Discovery Miles 38 910 Ships in 12 - 17 working days

* Presents a proposal for a new conceptualization of sports passion and sports addiction * Addresses the methodological weaknesses of sports addiction research resulting from the insufficient separation of passion and addiction * The chapters on measuring exercise addiction and presentations of undiagnosed exercise addiction make it relevant for clinicians, researchers and lay exercisers.

Treatment Program Evaluation - Public Health Perspectives on Mental Health and Substance Use Disorders (Hardcover): Allyson... Treatment Program Evaluation - Public Health Perspectives on Mental Health and Substance Use Disorders (Hardcover)
Allyson Kelley
R3,892 Discovery Miles 38 920 Ships in 12 - 17 working days

This invaluable text provides a rigorous guide to the assessment and evaluation of treatment programs through a multi-disciplinary, holistic model of care. It highlights issues of race, social justice, and health equity, and offers real-world guidance to effect community healing and transformation. Written by a researcher and experienced evaluator, the book begins by outlining the theories and research which frame our understanding of substance misuse, and upon which treatment programs are based. It then examines the principles which should underpin any evaluation, before detailing the practical various steps required to conduct an evaluation, from data collection to outcome measurement. The book shows, too, through detailed and effective evaluation, policy changes can be made and treatment programs improved. Including practical examples of evaluation and assessment throughout, and also assessing the numerous social systems which can support recovery, the book builds to a four-step public health model for establishing sustainable treatment programs. In an era where substance misuse has reached epidemic proportions in the United States and beyond, this book will be essential reading for anyone involved in public health policy and practice in this important area.

Rethinking Obesity - Critical Perspectives in Crisis Times (Hardcover): Lee F Monaghan, Emma Rich, Andrea E. Bombak Rethinking Obesity - Critical Perspectives in Crisis Times (Hardcover)
Lee F Monaghan, Emma Rich, Andrea E. Bombak
R3,897 Discovery Miles 38 970 Ships in 12 - 17 working days

A critical perspective on one of the major public health issues of the day Discusses both conceptual and practical issues Synthesizes a range of disciplinary perspectives Includes findings from primary research International author team

Addiction Neuroethics - The Promises and Perils of Neuroscience Research on Addiction (Hardcover): Adrian Carter, Wayne Hall Addiction Neuroethics - The Promises and Perils of Neuroscience Research on Addiction (Hardcover)
Adrian Carter, Wayne Hall
R2,280 R2,018 Discovery Miles 20 180 Save R262 (11%) Ships in 12 - 17 working days

Addiction is a significant health and social problem and one of the largest preventable causes of disease globally. Neuroscience promises to revolutionise our ability to treat addiction, lead to recognition of addiction as a 'real' disorder in need of medical treatment and thereby reduce stigma and discrimination. However, neuroscience raises numerous social and ethical challenges: * If addicted individuals are suffering from a brain disease that drives them to drug use, should we mandate treatment? * Does addiction impair an individual's ability to consent to research or treatment? * How will neuroscience affect social policies towards drug use? Addiction Neuroethics addresses these challenges by examining ethical implications of emerging neurobiological treatments, including: novel psychopharmacology, neurosurgery, drug vaccines to prevent relapse, and genetic screening to identify individuals who are vulnerable to addiction. Essential reading for academics, clinicians, researchers and policy-makers in the fields of addiction, mental health and public policy.

Cancer, Nutrition, and Eating Behavior - A Biobehavioral Perspective (Paperback): Thomas G. Burish, Sandra M Levy, Beth E.... Cancer, Nutrition, and Eating Behavior - A Biobehavioral Perspective (Paperback)
Thomas G. Burish, Sandra M Levy, Beth E. Meyerowitz
R993 Discovery Miles 9 930 Ships in 12 - 17 working days

The majority of cancer-related deaths are associated with nutritional problems. The major role that nutrition and diet play in the development and course of cancer had only been recently appreciated, and relatively little had been written on the topic in general. A critical component of nutrition and diet is eating behavior. Originally published in 1985, the purpose of this book was to meet the needs of both the clinician and the researcher by bringing together data and theory about nutrition and cancer from several disciplines, as considered from a biobehavioral perspective. The first chapter of the book provides an overview of the purposes and organization of the volume. The rest is divided into 3 parts. Part 1 focuses on basic research concerned with the nature and development of taste aversions and taste preferences in human and animals. Part 2 applies the basic processes reviews in the first part to the cancer area, focusing on eating and nutritional problems related to both tumor development and to learned processes that develop as a result of being exposed to radiotherapy and chemotherapy treatments. Part 3 focuses on identifying and evaluating intervention strategies for improving the nutritional status of people with cancer or at high risk for developing cancer.

Restless Legs Syndrome/Willis Ekbom Disease - Long-Term Consequences and Management (Hardcover, 1st ed. 2017): Mauro Manconi,... Restless Legs Syndrome/Willis Ekbom Disease - Long-Term Consequences and Management (Hardcover, 1st ed. 2017)
Mauro Manconi, Diego Garcia-Borreguero
R3,822 R3,383 Discovery Miles 33 830 Save R439 (11%) Ships in 12 - 17 working days

Due to the fact that Restless Legs Syndrome/Willis-Ekbom Disease is usually a chronic condition, this book aims to provide physicians with the necessary tools for the long-term management of patients with RLS. The first part of the book addresses the various comorbidities and long-term consequences of RLS on life quality, sleep, cognitive, psychiatric and cardiovascular systems, while the second part focuses on the management of long-term treatment and the drug-induced complications in primary RLS and in special populations. Written by experts in the field, this practical resource offers a high-quality, long-term management of RLS for neurologists, sleep clinicians, pulmonologists and other healthcare professionals.

Pretend I'm Dead (Paperback): Jen Beagin Pretend I'm Dead (Paperback)
Jen Beagin 1
R307 R240 Discovery Miles 2 400 Save R67 (22%) Ships in 12 - 17 working days

Mona is twenty-three, emotionally adrift and cleaning houses to get by.

While handing out clean needles to drug addicts, she falls for a man she calls Mr Disgusting, who proceeds to break her heart in unimaginable ways.

In search of healing, she decamps to New Mexico for a fresh start, but always lurking just beneath the surface are the ghosts of her past, and the crushing legacy of a chaotic, destructive childhood. It seems running further away from her problems could just leave more inventive ways for them to find her.

Practicing Prodependence - The Clinical Alternative to Codependency Treatment (Hardcover): Kim Buck, Robert Weiss Practicing Prodependence - The Clinical Alternative to Codependency Treatment (Hardcover)
Kim Buck, Robert Weiss
R3,746 Discovery Miles 37 460 Ships in 12 - 17 working days

In Practicing Prodependence: The Clinical Alternative to Codependency Treatment, Drs. Weiss and Buck present a new social and psychological model of human interdependence-focused treatment for families and loved ones of addicts. Unlike Codependence, Prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. This strength and attachment-based model is focused on accepting and celebrating human connection in ways that are healthy and life affirming for each person - even in the face of addiction. In this way, Prodependence presents a new paradigm through which loved ones can learn to love more effectively, without bearing shame or judgment for the valuable help they give. This book will assist counselors, therapists, and addiction professionals in improving the ways they treat loved ones of addicts and other troubled people, teaching readers how to offer clients more dignity for their suffering than blame for the problem.

The Life of the Heroin User - Typical Beginnings, Trajectories and Outcomes (Hardcover): Shane Darke The Life of the Heroin User - Typical Beginnings, Trajectories and Outcomes (Hardcover)
Shane Darke
R2,544 Discovery Miles 25 440 Ships in 12 - 17 working days

Heroin is a worldwide scourge and a seemingly intractable one. The Life of the Heroin User: Typical Beginnings, Trajectories and Outcomes is the first book to apply a biographical approach to the lifecycle of the heroin user from birth until death. Chapters address each stage of the user's life, including childhood, routes to use, the development of dependence, problems arising from addiction, death and options for treatment and prevention. Drawing on over two decades of experience in the field of opiate research, Shane Darke examines major theoretical approaches to the development of opiate dependence and the efficacy of treatment options for opiate dependence. Key points are presented at the end of each chapter. The most detailed review available of what is likely to happen to the dependent heroin user, this is an important book for clinicians, researchers and students in the fields of drug and alcohol studies and public health.

Preventing Harmful Behaviour in Online Communities - Censorship and Interventions (Paperback): Zoe Alderton Preventing Harmful Behaviour in Online Communities - Censorship and Interventions (Paperback)
Zoe Alderton
R1,012 Discovery Miles 10 120 Ships in 12 - 17 working days

Preventing Harmful Behaviour in Online Communities explores the ethics and logistics of censoring problematic communications online that might encourage a person to engage in harmful behaviour. Using an approach based on theories of digital rhetoric and close primary source analysis, Zoe Alderton draws on group dynamics research in relation to the way in which some online communities foster negative and destructive ideas, encouraging community members to engage in practices including self-harm, disordered eating, and suicide. This book offers insight into the dangerous gap between the clinical community and caregivers versus the pro-anorexia and pro-self-harm communities - allowing caregivers or medical professionals to understand hidden online communities young people in their care may be part of. It delves into the often-unanticipated needs of those who band together to resist the healthcare community, suggesting practical ways to address their concerns and encourage healing. Chapters investigate the alarming ease with which ideas of self-harm can infect people through personal contact, community unease, or even fiction and song and the potential of the internet to transmit self-harmful ideas across countries and even periods of time. The book also outlines the real nature of harm-based communities online, examining both their appeal and dangers, while also examining self-censorship and intervention methods for dealing with harmful content online. Rather than pointing to punishment or censorship as best practice, the book offers constructive guidelines that outline a more holistic approach based on the validity of expressing negative mood and the creation of safe peer support networks, making it ideal reading for professionals protecting vulnerable people, as well as students and academics in psychology, mental health, and social care.

Grief Work in Addictions Counseling (Hardcover): Susan R. Furr, Kathryn Hunsucker Grief Work in Addictions Counseling (Hardcover)
Susan R. Furr, Kathryn Hunsucker
R3,759 Discovery Miles 37 590 Ships in 12 - 17 working days

Grief Work in Addictions Counseling is a book for practitioners and students in the field of substance abuse counseling who encounter grief and loss issues with clients recovering from addiction. Enlightening the reader about loss, its relation to addiction, and the need to grieve these losses, this book provides specific strategies and techniques that readers can apply to both individual clients and counseling groups. Chapters address multicultural themes to help clinicians design treatments that will meet the needs of diverse genders, sexual orientations, cultures, ages, and spiritual orientations. This book is useful both for professionals and as a supplemental textbook for students preparing to become addictions counselors.

Treatment of the Obese Patient (Hardcover, 2nd ed. 2014): Robert F. Kushner, Daniel H. Bessesen Treatment of the Obese Patient (Hardcover, 2nd ed. 2014)
Robert F. Kushner, Daniel H. Bessesen
R2,876 Discovery Miles 28 760 Ships in 10 - 15 working days

This is a timely and informative updated edition for all health care providers challenged with helping patients manage weight. Similar to the well-reviewed first edition, this updated title is directed toward individuals who wish to read further about targeted topics, rather than find an introduction to the field. This second edition again provides insights into recent scientific advances in obesity research and provides the most up-to-date instruction about current treatment issues and strategies for both adults and children. While several of the chapters are no longer relevant from the first edition, other topics have emerged as interesting and current. This edition will keep the two-section format of Physiology and Pathophysiology and Clinical Management, but it increases the first section to 10 chapters and reduces the second section to 12 chapters. The plan is to keep this edition in the range of about 350 to 400, maximum, printed pages. The volume is again divided into two parts. Part 1 covers new discoveries in the physiological control of body weight, as well as the pathophysiology of obesity. Expert authors discuss pathways that control food intake, energy expenditure and peripheral nutrient metabolism, including a look at the emerging evidence of the role of adipose tissue as an endocrine organ. Part 2 covers all the key issues central to clinical management, including recent developments in the epidemiology of obesity, assessment of the obese patient, behavioral strategies in weight management, dietary modification as a weight management strategy, physical activity as a weight management strategy, weight loss drugs, surgical approaches to obesity and other important clinical topics. An essential, practical text that sorts, synthesizes and interprets the latest information on obesity-related topics, this second edition will be an essential resource for clinical endocrinologists and other health care providers across a broad spectrum of specialties.

Tired But Wired - How to Overcome Your Sleep Problems - The Essential Sleep Toolkit (Paperback, Main): Nerina Ramlakhan Tired But Wired - How to Overcome Your Sleep Problems - The Essential Sleep Toolkit (Paperback, Main)
Nerina Ramlakhan
R241 Discovery Miles 2 410 Ships in 12 - 17 working days

'An authority on sleep and stress' Mail on Sunday Not sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sleep problems to have the energy you need for the life you want. Tired But Wired offers Dr Nerina Ramlakhan's proven Sleep Toolkit, which has helped thousands of people - from burnt-out executives to mothers struggling with the demands of a job and children - to get better sleep. Hectic lives and modern living directly impact our ability to sleep well but, overturning the myth that you need eight solid hours every night, Dr Ramlakhan says that you really need fewer hours of quality restorative sleep, and shows you how to get it. With practical steps towards changing your lifestyle to find better quality sleep, more vitality and an inner equilibrium that is physically and emotionally revitalising, Tired But Wired explains the science behind sleep and how to find your natural sleep rhythms. Providing the Sleep Toolkit Programme that anyone can use, adjusting it for your own lifestyle, needs and personality, it delivers the essential habits and routines you need for brilliant sleep.

Analysis of Neurogenic Disordered Discourse Production - Theories, Assessment and Treatment (Paperback, 2nd edition): Anthony... Analysis of Neurogenic Disordered Discourse Production - Theories, Assessment and Treatment (Paperback, 2nd edition)
Anthony Pak Hin Kong
R1,613 Discovery Miles 16 130 Ships in 12 - 17 working days

Readers who want to learn the background and techniques of discourse analysis, refresh their knowledge of discourse production, update their knowledge of assessment and treatment of discourse production, and learn about contemporary issues of discourse annotation and analysis using existing computer software will find this book a valuable tool - With its comprehensive coverage, it offers a thorough understanding of the nature, assessment, and remediation of discourse deficits in aphasia and related disorders Readers will also benefit from examples throughout the book that connect theory to real-life contexts of discourse production

Evaluating the Brain Disease Model of Addiction (Hardcover): Nick Heather, Matt Field, Sally Satel, Antony Moss Evaluating the Brain Disease Model of Addiction (Hardcover)
Nick Heather, Matt Field, Sally Satel, Antony Moss
R6,176 Discovery Miles 61 760 Ships in 12 - 17 working days

* A ground-breaking attempt to bring together in one volume all the various strands of this fundamental debate about the nature of what is called addiction. * Presents a robust evaluation of the BDMA * Neatly divided into four sections representing For; Against; Unsure; Alternative Ways of Understanding and Responding to Addiction

Co-occurring Mental Illness and Substance Use Disorders - Evidence-based Integrative Treatment and Multicultural Application... Co-occurring Mental Illness and Substance Use Disorders - Evidence-based Integrative Treatment and Multicultural Application (Hardcover)
Tricia L. Chandler, Fredrick Dombrowski, Tara G. Matthews
R3,755 Discovery Miles 37 550 Ships in 12 - 17 working days

* Provides university graduate counseling programs in both substance use and mental health an intensive and extensive textbook to teach concepts of co-occurring disorders from a multi-cultural biopsychosocial perspective * Provides graduate students with the evidence of trauma being the precursor for co-occurring disorders and the need for whole-person integrative treatment * Provides education on the advancement of evidence-based treatment modalities that work with neurobiology, trauma responses, and effective multi-cultural approaches to treatment

Psychology in Diabetes Care and Practice (Hardcover): Val Wilson Psychology in Diabetes Care and Practice (Hardcover)
Val Wilson
R3,883 Discovery Miles 38 830 Ships in 12 - 17 working days

* Provides the reader with information and education, enabling the provision of support to reduce psychological distress and improve diabetes self-management. * A necessary guide to understanding mental health issues in those with diabetes. * Explores cultural differences in the experience of diabetes * Includes anonymous quotes from people with diabetes based on numerous independent studies concerning how people self-manage their condition to illustrate the patient's perspective of the issues highlighted in each chapter.

School Food, Equity and Social Justice - Critical Reflections and Perspectives (Hardcover): Dorte Ruge, Irene Torres, Darren... School Food, Equity and Social Justice - Critical Reflections and Perspectives (Hardcover)
Dorte Ruge, Irene Torres, Darren Powell
R3,880 Discovery Miles 38 800 Ships in 12 - 17 working days

School Food, Equity and Social Justice provides contemporary, critical examinations of policies and practices relating to food in schools across 25 countries from an equity and social justice perspective. The book is divided into three sections: Food politics and policies; Sustainability and development; and, Teaching and learning about food. Bringing together an interdisciplinary group of academics with practitioner backgrounds, the chapters in this collection broaden discussions on school food to consider its educational and environmental implications, the ideals of food in schools, the emotional and ideological components of schooling food, and the relationships with home and everyday life. Our aim is to provide enhanced insight into matters of social justice in diverse contexts, and visions of how greater equality and equity may be achieved through school food policy and in school food programs. We expect this book to become essential reading for students, researchers and policy makers in health education, health promotion, educational practice and policy, public health, nutrition and social justice education.

The Overweight Mind and Body - Your Unique Psychological Journey Towards Weight Loss (Hardcover): Kathy Leach The Overweight Mind and Body - Your Unique Psychological Journey Towards Weight Loss (Hardcover)
Kathy Leach
R3,736 Discovery Miles 37 360 Ships in 12 - 17 working days

The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the reader to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. The author includes exercises that empower readers to uncover their own stories. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages readers to explore at their own level. She uses case studies to demonstrate the many unconscious influences on one's eating and how, when people discover and resolve these influences, they no longer need extra food. Reading them shows that "you are not alone". This book will also be of interest to, and a useful guide for, practitioners in the caring professions who work with clients struggling with eating and overweight.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Circadian Rhythm - New Insights Into…
Cristina Manuela Dragoi, Alina Crenguta Nicolae, … Hardcover R2,872 R2,692 Discovery Miles 26 920
Yes You Can Win The Battle Over…
Brennan Dauberman Paperback  (3)
R120 Discovery Miles 1 200
Dr. Junkie - One Man's Story of…
Benjamin Boyce Hardcover R693 R582 Discovery Miles 5 820
Opioid Use Disorder - A Holistic Guide…
Charles Atkins Paperback R680 R573 Discovery Miles 5 730
Flooded - A Brain-Based Guide to Help…
Allison Edwards Paperback R520 R431 Discovery Miles 4 310
Permission To Speak - How To Change What…
Samara Bay Paperback R420 R328 Discovery Miles 3 280
Not Drinking Tonight: The Workbook - A…
Amanda White Paperback R735 R616 Discovery Miles 6 160
The Paleo Cookbook - 300 Delicious Paleo…
Rockridge Press Hardcover R711 R634 Discovery Miles 6 340
Cognition and Acquired Language…
Richard K. Peach, Lewis P. Shapiro Paperback R2,796 Discovery Miles 27 960
Coping with Eating Disorders and Body…
Christine Craggs-Hinton Paperback  (1)
R272 Discovery Miles 2 720

 

Partners