* Teaches readers creative writing and art therapy methods to work on their dreams and find the existential message by themselves * Provides basic knowledge on nightmares including a classification of 7 types of nightmares and their functions * Offers a unique synthesis on dreamwork methods to use with dream journals accumulated over a long period of time

Sleepily Ever After: Bedtime Stories for Grown Ups is a gorgeous little anthology of upbeat, touching, funny and inspiring stories that will help you relax and drift off to sleep. Part of the Macmillan Collector's Library; a series of stunning, clothbound, pocket-sized classics with foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition is edited and introduced by Zachary Seager. It's hard to relax, to keep still and to stop our brains from whirring. We live in a world where lack of sleep is a common problem for many adults. This collection of stories will help to banish anxiety and to soothe stressed minds as they welcome you into a world of happy endings, gentle humour and good choices. Each classic story from authors including Oscar Wilde, Kate Chopin, Guy de Maupassant and H G Wells, has been carefully chosen for the quality of its writing, for great storytelling and to gently help you into the land of nod.

We feel therefore we are. Conscious sensations ground our sense of self. They are essential to our idea of ourselves as psychic beings: present, existent, and mattering. But is it only humans who feel this way? Do other animals? Will future machines? To answer these questions we need a scientific understanding of consciousness: what it is and why it has evolved. Nicholas Humphrey has been researching these issues for fifty years. In this extraordinary book, weaving together intellectual adventure, cutting-edge science, and his own breakthrough experiences, he tells the story of his quest to uncover the evolutionary history of consciousness: from his discovery of blindsight after brain damage in monkeys, to hanging out with mountain gorillas in Rwanda, to becoming a leading philosopher of mind. Out of this, he has come up with an explanation of conscious feeling - 'phenomenal consciousness' - that he presents here in full for the first time. Building on this theory of how phenomenal consciousness is generated in the human brain, he turns to the morally crucial question of whether it exists in non-human creatures. His conclusions, on the evidence as it stands, are radical. Contrary to both popular and much scientific opinion, he argues that phenomenal consciousness is a relatively recent evolutionary innovation, present only in warm-blooded creatures, mammals and birds. Invertebrates, such as octopuses and bees, for all their intelligence, are in this respect unfeeling zombies. And for now, but not necessarily for ever, so are man-made machines.

"Jacki Pritchard has done an excellent job in writing her new book. The many scripts are immensely creative and wide-ranging. Any Hypnotherapist working with childbirth should have this book in their tool-bag; I totally recommend it." - Steve Burgess, Hypnotherapist and Director of Lionheart Training This practical volume provides resources and guidance for practising hypnotherapy with pregnant women and their birthing partners. Hypnotherapy for Pregnancy and Birthing begins with an overview of the topic and discusses a range of complex issues and vulnerabilities that might arise during sessions, before moving onto setting up and running group and/or individual sessions. Then, presenting techniques to work with pregnancy and birthing draws on a range of methodologies including solution-focused, metaphors (Ericksonian), Gestalt therapy, benefits approach and regression therapy. It covers: * Hypnosis, pregnancy and birthing * Getting into trance and relaxation * Breathing * Practising self-hypnosis and working on issues * Preparing for birthing * Bonding with baby * Working with worries, fears and phobias * Dealing with trauma and the unexpected * Loss and bereavement * Ego boosting. Containing over 70 customisable scripts and designed to stimulate reflection, this book is a valuable resource for student, newly qualified and experienced hypnotherapists working with pregnancy and birthing.

Semiotic Subjectivity in Education and Counseling demonstrates the importance of addressing the concept of the unconscious in learning. Exploring the innovative concept of edusemiotics, it challenges the received notion of learning as solely academic and linguistic, instead offering an ethico-aesthetic paradigm that draws on transdisciplinary research in the context of this new direction in educational theory. The chapters explore the production of subjectivity within the process of semiosis as the action and transformation of signs. An unorthodox pedagogy of the unconscious blends with the therapeutic dimension and produces subjectivities that emerge in the midst of the relational dynamics of experience. The book argues for holistic education that rejects the schism between matter and spirit pervading Western thinking and represents a shift in rethinking spirituality while never separating it from logic and reason. Giving voice to the unconscious contributes to learning and changing our habits as an important objective in educative and counseling practices. The book critically examines the legacy of Charles S. Peirce, Lev S. Vygotsky and other forerunners of edusemiotics. It will be essential reading for academics, researchers and postgraduate students across the fields of educational philosophy, educational psychology and counseling as well as science studies.

Between 2007 and 2011, Michael Eigen gave three seminars in Seoul, each running over three days and covering different aspects of psychoanalysis, spirituality and the human psyche. This book is based on a transcription of the third seminar, which took place in 2011, on the subject of Pain and Beauty. The first two were published as Madness and Murder (2010) and Faith and Transformation (2011). A conjunction of the pain that shatters and beauty that heals is made by many authors, including Bion, Winnicott, Milner, Meltzer, Perls, Ehrenzweig, Matte-Blanco, Schneur Zalman, Chuang-Tzu, Buber, Castaneda, and Levinas. These and others are used as windows of the psyche, adding to possibilities of experience and opening dimensions that bring us life. Eigen explores challenges of the human psyche, what we are up against and the resources difficulties can stimulate. This work spans many dimensions of human experience with interplay, fusions and oppositions of pain, beauty, terror, and wonder, and makes use of poetic and philosophical expressions of experience. It will be vital reading for psychoanalysts, psychotherapists, and all those with an interest in psychoanalytic and spiritual psychology.

Between 2007 and 2011, Michael Eigen gave three seminars in Seoul, each running over three days and covering different aspects of psychoanalysis, spirituality and the human psyche. This book is based on a transcription of the third seminar, which took place in 2011, on the subject of Pain and Beauty. The first two were published as Madness and Murder (2010) and Faith and Transformation (2011). A conjunction of the pain that shatters and beauty that heals is made by many authors, including Bion, Winnicott, Milner, Meltzer, Perls, Ehrenzweig, Matte-Blanco, Schneur Zalman, Chuang-Tzu, Buber, Castaneda, and Levinas. These and others are used as windows of the psyche, adding to possibilities of experience and opening dimensions that bring us life. Eigen explores challenges of the human psyche, what we are up against and the resources difficulties can stimulate. This work spans many dimensions of human experience with interplay, fusions and oppositions of pain, beauty, terror, and wonder, and makes use of poetic and philosophical expressions of experience. It will be vital reading for psychoanalysts, psychotherapists, and all those with an interest in psychoanalytic and spiritual psychology.

Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper.

If you are like most people, the odds are you aren't getting enough sleep. Thanks to shifts in our culture, we are in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's disease.

Better Sleep, Better You offers a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of blogs and listicles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep – including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology – Better Sleep, Better You helps you create a personalised sleep plan, including a ten-day reset that you can put into practice to work for your lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, this book provides everything you need to optimize your sleep, productivity, and happiness – for life.

In 1916, salon host Mabel Dodge entered psychoanalysis with Smith Ely Jelliffe in New York, recording 142 dreams during her six-month treatment. Her dreams, as well as Jelliffe's handwritten notes from her analytic sessions, provide an unusual and virtually unprecedented access to one woman's dream life and to the private process of psychoanalysis and its exploration of the unconscious. Through Dodge's dreams-considered together with Jelliffe's notes, annotations drawn from her memoirs and unpublished writings, and correspondence between Dodge and Jelliffe during the course of her treatment-the reader becomes immersed in the workings of Dodge's heart and mind, as well as the larger cultural embrace of psychoanalysis and its world-shattering views. Jelliffe's notes provide a rare glimpse into the process of dream analysis in an early psychoanalytic treatment, illuminating how he and Dodge often embarked upon an examination of each element of the dream as they explored associations to such details as color and personalities from her childhood. The dreams, with their extensive annotations, provide compelling and original material that deepens knowledge about the early practice of psychoanalysis in the United States, this period in cultural history, and Dodge's own intricately examined life. This book will be of great interest to psychoanalysts in clinical practice, as well as scholars of the history of psychoanalysis and students of dreams.

Adolescents are among the most sleep deprived populations in our society. This book explores the genesis and development of sleep patterns at this phase of the life span. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. This study will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize?

First published by Sigmund Freud in 1899, "The Interpretation of Dreams" considers why we dream and what it means in the larger picture of our psychological lives. Delving into theories of manifest and latent dream content, the special language of dreams, dreams as wish fulfillments, the significance of childhood experiences, and much more, Freud, widely considered the "father of psychoanalysis," thoroughly and thoughtfully examines dream psychology. Encompassing dozens of case histories and detailed analyses of actual dreams, this landmark text presents Freud's legendary work as a tool for comprehending our sleeping experiences.

Renowned for translating Freud's German writings into English, James Strachey--with the assistance of Anna Freud--first published this edition in 1953. Incorporating all textual alterations made by Freud over a period of thirty years, it remains the most complete translation of the work in print.

Completely redesigned and available for the first time in trade paperback

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This book takes a new approach to Shakespeare's plays, exploring them as dream-thought in the modern psychoanalytic sense of unconscious thinking. Through his commitment to poetic language, Shakespeare offers images and dramatic sequences that illustrate fundamental developmental conflicts, the solutions for which are not preconceived but evolve through the process of dramatisation. In this volume, Meg Harris Williams explores the fundamental distinction between the surface meanings of plot or argument and the deep grammar of dreamlife, applied not only to those plays known as 'dream-plays' but also to critical sequences throughout Shakespeare's oeuvre. Through a post-Kleinian model based on the thinking of Bion, Meltzer, and Money-Kyrle, this book sheds new light on both Shakespeare's own relation to the play and on the identificatory processes of the playwright, reader, or audience. Dream Sequences in Shakespeare is important reading for psychoanalysts, playwrights, and students.

Using Guided Imagery and Hypnosis in Brief Therapy and Palliative Care presents a model for effective single-session therapy. Chapters include more than a dozen case studies with transcripts and commentary. Readers will learn how to use an adapted model of Remen's healing circle for preparing patients for surgery, and guided imagery and other approaches are presented for enhancing palliative care. Extensive appendixes provide a wide variety of valuable tools that psychotherapists can use with clients concerned with end-of-life issues.

This book presents new directions in contemporary anthropological dream research, surveying recent theorizations of dreaming that are developing both in and outside of anthropology. It incorporates new findings in neuroscience and philosophy of mind while demonstrating that dreams emerge from and comment on sociohistorical and cultural contexts. The chapters are written by prominent anthropologists working at the intersection of culture and consciousness who conduct ethnographic research in a variety of settings around the world, and reflect how dreaming is investigated by a range of informants in ever more diverse sites. As well as theorizing the dream in light of current anthropological and psychological research, the volume accounts for local dream theories and how they are situated within distinct cultural ontologies. It considers dreams as a resource for investigating and understanding cultural change; dreaming as a mode of thinking through, contesting, altering, consolidating, or escaping from identity; and the nature of dream mentation. In proposing new theoretical approaches to dreaming, the editors situate the topic within the recent call for an "anthropology of the night" and illustrate how dreams offer insight into current debates within anthropology's mainstream. This up-to-date book defines a twenty-first century approach to culture and the dream that will be relevant to scholars from anthropology as well as other disciplines such as religious studies, the neurosciences, and psychology.

What is consciousness? How does the subjective character of consciousness fit into an objective world? How can there be a science of consciousness? In this sequel to his groundbreaking and controversial The Conscious Mind, David Chalmers develops a unified framework that addresses these questions and many others. Starting with a statement of the "hard problem" of consciousness, Chalmers builds a positive framework for the science of consciousness and a nonreductive vision of the metaphysics of consciousness. He replies to many critics of The Conscious Mind, and then develops a positive theory in new directions. The book includes original accounts of how we think and know about consciousness, of the unity of consciousness, and of how consciousness relates to the external world. Along the way, Chalmers develops many provocative ideas: the "consciousness meter", the Garden of Eden as a model of perceptual experience, and The Matrix as a guide to the deepest philosophical problems about consciousness and the external world. This book will be required reading for anyone interested in the problems of mind, brain, consciousness, and reality.

Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one's dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry. The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one's dreams, how to identify 25 different dream types and how to follow your own dreamwork process. This book provides a succinct blend of available dreamwork methods for readers to find the existential message of their dreams and grow from them.

Hypnotherapy Scripts to Promote Children's Wellbeing is a collection of tried-and-tested scripts that will aid hypnotherapists in developing and implementing treatment plans for promoting the wellbeing of children. The book offers a variety of approaches solely focussed on children (aged 5 to 17 years), including: Ericksonian approaches utilising metaphors and story-telling; solution-focussed approaches; benefits approaches; parts therapy; Gestalt therapy and regression therapy. The scripts are intended to help deal with issues relevant to children such as lack of confidence; low self-esteem or self-worth; negative image; lack of motivation; anxiety (general, social and exam); learning and recalling information; fears; phobias; habits; sleep issues; bullying; abuse; bereavement and loss. Serving as a unique resource of techniques and compiled from the author's years of personal experience, this book is beneficial for students, newly qualified and experienced hypnotherapists alike.

Hypnotherapy Scripts to Promote Children's Wellbeing is a collection of tried-and-tested scripts that will aid hypnotherapists in developing and implementing treatment plans for promoting the wellbeing of children. The book offers a variety of approaches solely focussed on children (aged 5 to 17 years), including: Ericksonian approaches utilising metaphors and story-telling; solution-focussed approaches; benefits approaches; parts therapy; Gestalt therapy and regression therapy. The scripts are intended to help deal with issues relevant to children such as lack of confidence; low self-esteem or self-worth; negative image; lack of motivation; anxiety (general, social and exam); learning and recalling information; fears; phobias; habits; sleep issues; bullying; abuse; bereavement and loss. Serving as a unique resource of techniques and compiled from the author's years of personal experience, this book is beneficial for students, newly qualified and experienced hypnotherapists alike.

Charles Corliss presents, for the first time, the complete English translation of Herbert Silberer's work on dreams, Der Traum: Einfuhrung in die Traumpsychologie. Based on lectures delivered at the majestic Urania Star Observatory in Vienna in 1918, Der Traum was a wide-ranging, accessible introduction to the meaning of dreams, with examples from Silberer's practice providing a rich source of illustration. One hundred years after the work was first published in Silberer's native German, Corliss rescues his voice from obscurity and adds key supplementary information to place the work in context. The book begins with an introduction which surveys the range of Silberer's contributions to psychoanalysis and sets out what is known of his life, before presenting the full original text. Presented in eight parts, each with preliminary remarks by Corliss, the book covers several topics including differing viewpoints on dreams, Silberer's concept of the hypnagogic phenomenon, experimental dreams, and aspects of his own theory. Der Traum ends with a philosophical exploration of how dream content relates to the core moral fiber of our being, with the work as a whole reflecting Silberer's optimistic, depth-oriented, and at times, almost mystical stance. Corliss concludes the book with a reflection on the rich, teleologically optimistic, and refreshingly panoramic value of Der Traum. This unique book will be of interest to analytical psychologists and Jungian psychotherapists in practice and training, as well as to academics and students of Jungian studies and the history of psychoanalysis, psychoanalytic studies, theology, philosophy, and the history of psychology.

Charles Corliss presents, for the first time, the complete English translation of Herbert Silberer's work on dreams, Der Traum: Einfuhrung in die Traumpsychologie. Based on lectures delivered at the majestic Urania Star Observatory in Vienna in 1918, Der Traum was a wide-ranging, accessible introduction to the meaning of dreams, with examples from Silberer's practice providing a rich source of illustration. One hundred years after the work was first published in Silberer's native German, Corliss rescues his voice from obscurity and adds key supplementary information to place the work in context. The book begins with an introduction which surveys the range of Silberer's contributions to psychoanalysis and sets out what is known of his life, before presenting the full original text. Presented in eight parts, each with preliminary remarks by Corliss, the book covers several topics including differing viewpoints on dreams, Silberer's concept of the hypnagogic phenomenon, experimental dreams, and aspects of his own theory. Der Traum ends with a philosophical exploration of how dream content relates to the core moral fiber of our being, with the work as a whole reflecting Silberer's optimistic, depth-oriented, and at times, almost mystical stance. Corliss concludes the book with a reflection on the rich, teleologically optimistic, and refreshingly panoramic value of Der Traum. This unique book will be of interest to analytical psychologists and Jungian psychotherapists in practice and training, as well as to academics and students of Jungian studies and the history of psychoanalysis, psychoanalytic studies, theology, philosophy, and the history of psychology.