Originally published in 1979, this is a dream book with an outstanding difference: it takes the interpretation of dreams out of the realm of the professionals and gives it to the ultimate expert - the dreamer. Working with Dreams stresses the uniqueness of every dream and dreamer. With anecdotes and examples from their own dream groups, the authors show how to deal with the intimacy and honesty of a dream; how to explore its meanings without distorting them; how to let a dream tell us about ourselves and add to our understanding. Dr Ullman and Mrs Zimmerman start with the question of what is in a dream - what is real and what is symbolic? - and then go on to explain what happens during sleep and the way a dream develops. They cover remembering and recording dreams and dealing with the imagery of dreams. They illustrate the many predicaments that dreams depict, the self-deceptions we practice in relation to our dreams, and then show how dream groups - whether a family or a group of strangers - can work together to uncover the meaning of dreams. And they enrich their book by discussing everything from the history of dreams to the possibilities of dreams across space and time. The result is a storehouse of information about the world of dreams.

Originally published in 1950, this title includes instances of dreams in published records from both British and American societies of psychical research, covering six decades. This work had been previously inaccessible to the ordinary reader. Other stories have come from friends and acquaintances of the author and in his introduction he states that: 'the chief purpose of this collection is to present examples of apparently significant dreams, those that "come true", there will be no effort in these pages to debate possible explanations based on known laws, either of chance or of psychology. Readers are able to exercise their own ingenuity to this end. The material is offered here simply as evidence of a striking phenomenon in human consciousness, which, instead of being brushed aside as superstition, calls for serious study. It may have a profound bearing on the riddle of human personality.'

Can the mind, one's true essence, or soul travel through dream? Can we interact with future children and deceased loved ones while dreaming? This colorful book asks those questions and more, as the reader takes a journey through time and place, across culture and religion. Announcing dreams and dreams around the time of death are highlighted and examined alongside related phenomena followed by tips for greater dream awareness.

Do your dreams seem to have as much in common with real life as a funhouse mirror? Don't be misled. Dreams contain extraordinarily reliable commentaries on the conflicts and events of everyday life. Properly interpreted, they not only illuminate your anxieties but actually show you how to alter the course of your life - and very much for the better. Dreams are so essential to our health and well-being that almost all of us create them in clusters four or five times every night. In this title, originally published in 1989, Dr Robert Langs, a psychoanalyst and dream researcher, goes far beyond standard interpretation in showing how your dreams tap the wisdom of the deep unconscious part of your mind. Through his unique and groundbreaking technique of trigger decoding, you will learn what your dreams are saying about your life, about the events you must deal with, about the problems you are trying to resolve. Dreams can be a kind of emotional camouflage, difficult and often uncomfortable to interpret. Trigger decoding not only exposes our emotional wounds, it also provides the balm for healing those wounds. In the proper decoding of dreams, there is revealed an intelligence, power, and beauty of mind that is unheard of in direct and conscious experience. Decoding Your Dreams opens a revolutionary new door to self-understanding and self-improvement.

Originally published in 1986, the emphasis in this book is on dreaming rather than sleeping. This reflected the recent emergence of interest in dreaming among professionals, in the general public, and across disciplines at the time. Each chapter offers a review of its area with pertinent references. Selected references are annotated. The annotated references represent the cutting edge of the area under review or are classical, historically important pieces or studies that represent a key turning point. Therefore, the number of annotations varies from chapter to chapter. This book gives the reader a basic grounding in what we know about the sleep state and then details sleep mentation or dreaming. Although this book is not totally comprehensive, it will give the reader a good look at the basic sleep phenomena and a more detailed look at contemporary work on dreaming.

Most of us believe that we sleep in order to rest our tired bodies and minds. Originally published in 1977, this centuries-old common-sense view is challenged by Ray Meddis, who describes and argues for a controversial new theory of the nature and function of sleep. The theory seeks to replace the old view with the idea that sleep may no longer serve any important function in modern man. Whereas the sleep instinct helps animals to survive by driving them to hide away for as long as possible each day, this is no longer a valuable asset in civilised surroundings. Nevertheless, as the author explains, we still feel driven by a primeval urge beyond conscious control to crawl away every evening to the security of our beds to wait out the dangerous hours of darkness which were such a threat to our ancestors. Contrary to contemporary wisdom, he also argues that dreaming is a primitive and particularly valueless kind of sleep - a crude a dangerous heritage from our reptilian ancestors which is kept to a bare minimum in most adult warm-blooded creatures. Ray Meddis writes in a non-technical style and succeeds admirably in making the science of sleep and intensive research studies on sleep accessible and even exciting for the general reader as well as for the scientist. He shows that not everyone is bound by a felt need for sleep; in fact, some human beings discussed at length in the book thrive on less than two hours sleep a night without any ill effects. The implications of the research described are little short of sensational; in particular, Dr Meddis believes that it is well within the bounds of possibility that future research will show us how changes can be brought about in normal people to free them from the bondage of their sleep instincts. This new perspective also leads directly into a radical reappraisal of the nature of insomnia and new possibilities for treatment.

Originally published in 1935, William Archer's interest in dreams had persisted for over quarter of a century, for ten years of which he kept a careful record of his own dreams. These records alone form a valuable collection of material, of which Archer made good use in the writing of the book on dreams on which he was engaged at the time of his death; large parts of these dream-records are reproduced in this book. He left this book partly finished, partly in draft, and partly in the form of notes. In putting together this material the editor, Theodore Besterman, tries to carry out Archer's intentions as closely as possible, and believed that he represented the book as he would have wished it to appear. It was unquestionably an important contribution to a difficult subject at the time, the result of many years' study and reflection.

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you'll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you'll learn how to support healthy sleep during the waking hours -- what works with or against your sleep -- and you'll learn when the problem might be best dealt with by your GP. Don't spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep -- or a lack thereof -- affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years' experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him everything. Here, he investigates the history of this age-old condition. Humans have struggled to define, treat, and control addictive behaviour for most of recorded history, including well before the advent of modern science and medicine. The Urge is a rich, sweeping history that probes not only medicine and science but also literature, religion, philosophy, and sociology, illuminating the extent to which the story of addiction has persistently reflected broader questions of what it means to be human and care for one another. Fisher introduces us to the people who have endeavoured to address this complex condition through the ages: physicians and politicians, activists and artists, researchers and writers, and of course the legions of people who have struggled with their own addictions. He also examines the treatments and strategies that have produced hope and relief. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician's urgent call for a more expansive, nuanced, and compassionate view of one of society's most intractable challenges.

This title, originally published in 1920, second edition in 1924, has been largely forgotten in the history of hypnosis. Charles Baudouin's first book, it is an important account of the early theories discovered by the New Nancy School, widely recognised as the founding school of modern day hypnosis. The author provides a detailed discussion of autosuggestion, as well as providing some practical suggestions.

This book examines some of the oldest preserved texts on dreams, such as Artemidorus' Oneirocritica, Sigmund Freud's favourite ancient dream theorist, and dream books by Aristotle, the grandfather of modern dream theory.

First published in 2006. Routledge is an imprint of Taylor & Francis, an informa company.

This book is a psychological exploration of unusual minds, a religious exploration of demonological myth, and a philosophical exploration of the reaches of pragmatism. It uses topics such as hypnotism, mediumship, and mass possession to argue for a comprehensive understanding of the demonic that acknowledges not only the creativity which it encourages, but also the danger it can bring. Professor Ruetenik uses James' religious pragmatism to evaluate the relevance of psychical research, and to explain common beliefs regarding demons, spirits, and other controlling personalities. The conclusion of this interdisciplinary research is as alarming as it is fascinating: When exploring the demons of William James, we discover that ordinary personality cannot be clearly separated from what we consider the demonic.

Exploring the fascinating world of dreams, this comprehensive reference examines more than 250 dream-related topics, from art to history to science, including how factors such as self-healing, ESP, literature, religion, sex, cognition and memory, and medical conditions can all have an effect on dreams. Dream symbolism and interpretation is examined in historical, cultural, and psychological detail, while a dictionary--updated with 1,000 symbols and explanations--offers further insights. Dreaming about teeth, for instance, can indicate control issues, and dreaming of a zoo can indicate that the dreamer needs to tidy up some situation. Examining these concepts and more, this is the ultimate dreamer's companion.

The Dream Discourse Today offers an unrivalled synoptic view of key American, British and French papers on dream analysis in clinical practice. The purpose of the book is to show the reader different, well articulated perspectives, place them in historical context, and invite comparative reading. The cumulative effect of both papers and introductions is to leave the reader with an informed sense of the range of perspectives and a confidence in the continued relevance of dream analysis to practice, as some striking convergences in the implications of thinking drawn from very different approaches becomes clear. The Dream Discourse Today is the first historical and theoretical survey of its subject and the classic nature of the papers it includes will make it a first-class work of reference for psychoanalysts and psychotherapists of all schools, whether in practice or still training. It should be of especial interest to those who teach courses on the theory of technique, since the place of dream analysis is almost certain to be one of the central topics in such courses.

Dreams, Neuroscience, and Psychoanalysis sets out to give a scientific consistency to the question of time and find out how time determines brain functioning. Neurological investigations into dreams and sleep since the mid-20th century have challenged our scientific conception of living beings. On this basis, Keramat Movallali reviews the foundations of modern neurophysiology in the light of other trends in this field that have been neglected by the cognitive sciences, trends that seem to be increasingly confirmed by recent research. The author begins by giving a historical view of fundamental questions such as the nature of the living being according to discoveries in ethology as well as in other research, especially that which is based on the theory of the reflex. It becomes clear in the process that these findings are consistent with the question of time as it has been considered in some major contemporary philosophies. This is then extended to the domain of dreams and sleep, as phenomena that are said to be elucidated by the question of time. The question is then raised: can dreaming be considered as a drive? Based on the Freudian discovery of the unconscious and Lacan's teachings, Movallali seeks to provide a better understanding of the drives in general and dreams in particular. He explores neuroscience in terms of its development as well as its discoveries in the function of dreaming as an altered mode of consciousness. The challenge of confronting psychoanalysis with neuroscience forces us to go beyond their division and opposition. Psychoanalysis cannot overlook what has now become a worldwide scientific approach. Neuroscience, just like the cognitive sciences, will be further advanced by acknowledging the desiring dimension of humanity, which is at the very heart of its being as essentially related to the question of time. It is precisely this dimension that is at the core of psychoanalytic practice. Dreams, Neuroscience, and Psychoanalysis will appeal to psychoanalysts and psychoanalytic psychotherapists as well as neuroscientists, psychologists, ethologists, philosophers and advanced students studying across these fields.

Dreams, Neuroscience, and Psychoanalysis sets out to give a scientific consistency to the question of time and find out how time determines brain functioning. Neurological investigations into dreams and sleep since the mid-20th century have challenged our scientific conception of living beings. On this basis, Keramat Movallali reviews the foundations of modern neurophysiology in the light of other trends in this field that have been neglected by the cognitive sciences, trends that seem to be increasingly confirmed by recent research. The author begins by giving a historical view of fundamental questions such as the nature of the living being according to discoveries in ethology as well as in other research, especially that which is based on the theory of the reflex. It becomes clear in the process that these findings are consistent with the question of time as it has been considered in some major contemporary philosophies. This is then extended to the domain of dreams and sleep, as phenomena that are said to be elucidated by the question of time. The question is then raised: can dreaming be considered as a drive? Based on the Freudian discovery of the unconscious and Lacan's teachings, Movallali seeks to provide a better understanding of the drives in general and dreams in particular. He explores neuroscience in terms of its development as well as its discoveries in the function of dreaming as an altered mode of consciousness. The challenge of confronting psychoanalysis with neuroscience forces us to go beyond their division and opposition. Psychoanalysis cannot overlook what has now become a worldwide scientific approach. Neuroscience, just like the cognitive sciences, will be further advanced by acknowledging the desiring dimension of humanity, which is at the very heart of its being as essentially related to the question of time. It is precisely this dimension that is at the core of psychoanalytic practice. Dreams, Neuroscience, and Psychoanalysis will appeal to psychoanalysts and psychoanalytic psychotherapists as well as neuroscientists, psychologists, ethologists, philosophers and advanced students studying across these fields.

'A truly awe-inspiring piece of writing' David Robson, author of The Intelligence Trap In recent decades, many philosophers and cognitive scientists have declared the question of consciousness unsolvable, but Antonio Damasio is convinced that recent findings in neuroscience, psychology and artificial intelligence have given us the necessary tools to solve its mystery. In Feeling & Knowing, Damasio elucidates the myriad aspects of consciousness and presents his analysis and new insights in a way that is faithful to our own intuitive sense of the experience. In forty-eight brief chapters, Damasio helps us understand the relation between consciousness and the mind; why being conscious is not the same as either being awake or sensing; the central role of feeling; and why the brain is essential for the development of consciousness. He synthesises the recent findings of various sciences with the philosophy of consciousness, and, most significantly, presents his original research which has transformed our understanding of the brain and human behaviour. Here is an indispensable guide to understanding the fundamental human capacity for informing and transforming our experience of the world around us and our perception of our place in it.

Often, people use nicotine, caffeine, and some level of alcohol in varying combinations at different times of the day in order to optimize their functioning and feelings of well-being, whether at work, in leisure time, or in a social context. However, until now, studies on the effects of this everyday practice have been diverse, widespread, and insufficiently summarized. Recently developed methods to study the effects in more detail have received little attention, especially among a nonscientific readership. Nicotine, Caffeine and Social Drinking focuses readers' attention on the effects of normal, socially accepted psychoactive substances on cognitive performance and on the brain. Divided into three sections, this book studies each substance individually before examining the effects of their combined usage.

A Dream-Guided Meditation Model and the Personalized Method for Interpreting Dreams presents a model for meditation that counselors can use with clients regardless of gender, race, national origin, religion, age, or marital status. Using the model, readers can, if they wish, learn to interpret nighttime dreams. Even readers who choose not to learn to interpret their dreams may find that the meditation model assists with dream guidance.

Originally published in 1928, the main object of this book was to draw attention to the importance of hypnotism and its phenomena, in order to stimulate inquiry into what was at the time a 'mysterious and unexplored subject'. The author had studied hypnotism nearly all his life and practised it for thirty years, he therefore felt the investigations, experiences, and views presented in this title would prove of interest and value both to the medical and psychological expert and the general reader of the time. Today it can be read and enjoyed in its historical context.

Maternity services and choices for labour and birth are fast evolving. Hypnobirth involves preparation for childbirth using tried and tested hypnotherapy techniques in harmony with midwifery best practices and increasing numbers of women are turning to the technique. Written by two experienced practitioners, this is the first evidence-based practice book for medical professionals on this subject. Chapters include coverage of: What hypnosis is and the history of hypnobirth The power of the mind and the effect of language Relaxation and breathing techniques The neocortex and hormones Birth partners, relationships, women's advocates and primary supporters Throughout the book the authors provide health professionals working in clinical midwifery practice with information and evidence-based findings to support the use of hypnobirth. The book includes case studies, scripts and reflective questions to encourage a deeper understanding of the techniques and issues and to engage and inspire the reader. Hypnobirth is essential reading for midwives, obstetricians, student midwives, doulas and any practitioner involved in preparing and supporting pregnant women for labour.

This book is a fascinating case study that illustrates the use of multiple levels of consciousness and meaning to access and therapeutically reframe traumatic memories that were the source of very severe phobias and depression. A rare record of Erickson's pioneering genius in facilitating the evolution of new patterns of consciousness and identity in a patient.