This book focuses on Lacan's revisions and renewals of psychoanalytic concepts, and shows the ways in which Lacan succeeded in the reinvention of psychoanalysis. It explores those steps that led him to assert an unprecedented formula that says against all expectation that the unconscious is real.

This book introduces the reader and student to the unconscious mind, the hidden treasures and dangers it holds. It contains some very basic, useful, and empirically supported facts from depth psychology, which allows everyone access to deeply hidden aspects of themselves.

Essays which state the fundamentals of Jung's psychological system: "On the Psychology of the Unconscious" and "The Relations Between the Ego and the Unconscious," with their original versions in an appendix.

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties. Harness the power of essential oils and discover: - What aromatherapy is and the benefits of the practice - How essential oils work - What ingredients and equipment you will need to get started - How to use essential oils safely with guidance to both air and skin applications - Easy-to-follow illustrated guides for practical home remedies and wellbeing treatments - Relaxing, restoring, and revitalising alternative therapies including detox routines, energising and mood-lifting oil blends, immunity-boosting, and relaxation massages This aromatherapy book takes you on an empowering journey of self-care. It begins by unpacking what aromatherapy and essential oils are, how to use them correctly and how to safely get the most out of them. This reference book is divided into wellbeing treatments designed to uplift the mind, body, and spirit. Also included are healing treatments designed to address, relieve, and help cure a range of common conditions. Your Essential Toolkit For Wellness in The Modern World Aromatherapy is about more than just beautiful smelling aromas that come from essential oils. This carefully curated collection of blends, remedies, and practices shows you how to practice aromatherapy at home. Extract and blend your own aromatic essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. Complete the Series: Once you've completed Aromatherapy (Little Book of Self-Care), look out for more books in this series from DK Books. Discover indispensable everyday self-care routines in the other titles from the self-care series including Ayurveda, Breathwork, Sleep and more.

Is Santa Claus really a magic mushroom in disguise? Was Alice in Wonderland a thinly veiled psychedelic mushroom odyssey? Did mushroom tea kick-start ancient Greek philosophy? The 'magic mushroom' was only rediscovered fifty years ago, but has accumulated all sorts of folktales and urban legends along the way. In this timely and definitive study, Andy Letcher strips away the myths to get at the true story of how hallucinogenic mushrooms, once shunned in the West as the most pernicious of poisons, came to be the illicit drug of choice.

"The best book this reviewer has seen on insomnia."—Library Journal

"Make sleep as easy as falling out of bed."—USA Today

"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."—Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke’s Medical Center, Chicago

"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."— Publishers Weekly

This newly revised edition of Dr. Hauri’s internationally acclaimed sleep therapy program offers you much more than helpful hints. You’ll learn what works and what doesn’t, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there’s no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

In The Mindbrain and Dreams: An Exploration of Dreaming, Thinking, and Artistic Creation, Mark J. Blechner argues that the mind and brain should be understood as a single unit - the "mindbrain" - which manipulates our raw perceptions of the world and reshapes that world through dreams, thoughts, and artistic creation. This book explores how dreams are key to understanding mental processes, and how working with dreams clinically with individuals and groups provides an essential route towards achieving transformation within the psychoanalytic process. Covering such key topics as knowledge, emotion, metaphor, and memory, this book sets out a radical new agenda for understanding the importance of dreams in human thought and their clinical importance in psychoanalysis. Blechner builds on his previous work and takes it much further, drawing on the latest neuroscientific findings to set out a new way of how the mindbrain constructs reality, while providing guidance on how best to help people understand their dreams. The Mindbrain and Dreams: An Exploration of Dreaming, Thinking, and Artistic Creation will appeal to psychologists, psychoanalysts, philosophers, and cognitive neuroscientists who want new ways to explore how people think and understand the world.

Millions of us suffer from addiction, including psychiatrist and recovering alcoholic Carl Erik Fisher. But where does this centuries-old behaviour come from and how should we treat it? As a young doctor, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him everything. Now, in The Urge, he investigates the history of this condition; how we have struggled to define, treat, and control it; and how broader understanding and compassion could change people's lives. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician's urgent call for a more expansive, nuanced view of one of society's most intractable challenges.

This collection traces the history of psycho-analytically informed thinking about dreams, using selected contributions from Freud to the present to highlight both the legacy of The Interpretation of dreams and the evolving use of the dream as a research tool- of the mind first, later of the psychoanalytic process and of pathology and loge predicaments, and finally as a tool to be integrated with other methods of investigation.

For nearly four decades, Trancework has been the definitive textbook for thousands of professionals undergoing training in the art and science of clinical hypnosis. Now in its 5th edition, this classic text continues its legacy of encouraging sound clinical practice based in established scientific research. This latest edition incorporates new studies and emerging topics within the field of hypnosis, including new chapters on depression and the construction of process-oriented interventions. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications. This thorough, engaging text equips professionals with the essential skills to change clients' lives by using hypnosis to enhance treatment of both medical and psychological issues.

Suchen Sie nach einer Entspannungsmethode, die Sie immer und A1/4berall anwenden kAnnen? MAchten Sie sich eine ruhige Oase inmitten der Hektik des Alltags aufbauen und selbst das kleine ruhige Zentrum eines rastlosen Kosmos sein? Dann ist dieses Buch genau das richtige fA1/4r Sie. Erlernen Sie Schritt fA1/4r Schritt einfache und wirksame A bungen und erlangen Sie Entspannung ganz bequem aus sich selbst heraus. Ob zu Hause, bei der Arbeit oder in der U-Bahn. Autogenes Training kAnnen Sie A1/4berall betreiben und es kostet Sie nur wenige Minuten am Tag. Wenige Minuten, die Ihnen Ihr KArper und Ihr Geist danken werden.

A collection of quirky, entertaining, and reader-friendly short pieces on philosophical topics that range from a theory of jerks to the ethics of ethicists. Have you ever wondered about why some people are jerks? Asked whether your driverless car should kill you so that others may live? Found a robot adorable? Considered the ethics of professional ethicists? Reflected on the philosophy of hair? In this engaging, entertaining, and enlightening book, Eric Schwitzgebel turns a philosopher's eye on these and other burning questions. In a series of quirky and accessible short pieces that cover a mind-boggling variety of philosophical topics, Schwitzgebel offers incisive takes on matters both small (the consciousness of garden snails) and large (time, space, and causation). A common theme might be the ragged edge of the human intellect, where moral or philosophical reflection begins to turn against itself, lost among doubts and improbable conclusions. The history of philosophy is humbling when we see how badly wrong previous thinkers have been, despite their intellectual skills and confidence. (See, for example, "Kant on Killing Bastards, Masturbation, Organ Donation, Homosexuality, Tyrants, Wives, and Servants.") Some of the texts resist thematic categorization-thoughts on the philosophical implications of dreidels, the diminishing offensiveness of the most profane profanity, and fatherly optimism-but are no less interesting. Schwitzgebel has selected these pieces from the more than one thousand that have appeared since 2006 in various publications and on his popular blog, The Splintered Mind, revising and updating them for this book. Philosophy has never been this much fun.

The word liminal comes from the Latin word 'limen', meaning threshold. In its literal sense, a threshold is a doorway. 'Liminal' is often used to describe the gateway between two stages. A liminal space can be a metaphysical state - the place between sleep and wakefulness, between life and death where consciousness is altered, the transition period between one life event and the next; or it can be a physical space - the coastline between sea and shore, an empty art gallery, or the moment just before it rains. In an age where so much importance is placed on facts and explanations, the feelings we derive from liminal 'unknown' spaces can disrupt our equilibrium. Yet these 'spaces in between' are often where insight, creativity and inspiration are found. Here, life-long liminal explorer and journalist Claire Gillman helps us learn and grow through our experiences of liminality. Featuring contributions from leading luminaries including Bruce Parry, Caroline Myss, Dr Eben Alexander, Neale Donald Walsch, Phyllis Curott, Yasmin Boland, Dr Robert Holden, Satish Kumar, Dr Mike Dow and Felicity Warner, Claire shows us how we can navigate and embrace liminal experiences to enhance our wellbeing and understanding of the world.

The Composer's Dream is a unique book that ties creativity, music, dreaming, and psychotherapy into a shared process. The author is able to weave all of these into a unifying human experience through great works of art, unique dreams, and the therapeutic experience. The place where one's own creativity, experience of music, revelations in psychotherapy and the dreaming mind meet is where the elusive mystery of life can be revealed.

Natural and necessary expressions of the life force, dreams provide access into the unconscious areas of life. They give specific and appropriately timed messages which can assist the dreamer with problem-solving, artistic inspiration, psychological development and spiritual deepening. They are also important for healing.
In Dreams, A Portal to the Source, Edward Whitmont, author of The Symbolic Quest and Return of the Goddess, and Sylvia Brinton Perera, author of Descent to the Goddess and The Scapegoat Complex, both leading analysts, provide an extensive guide to dream interpretation. Among the topics covered are the language of dream images; the interplay betweeen archetypal and personal levels; the dream's dramatic structure; and body imagery in dreams.

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Each of us, right now, is having a unique conscious experience. Nothing is more basic to our lives as thinking beings and nothing, it seems, is better known to us. But the ever-expanding reach of natural science suggests that everything in our world is ultimately physical. The challenge of fitting consciousness into our modern scientific worldview, of taking the subjective feel of conscious experience and showing that it is just neural activity in the brain, is among the most intriguing explanatory problems of our times. In this book, Josh Weisberg presents the range of contemporary responses to the philosophical problem of consciousness. The basic philosophical tools of the trade are introduced, including thought experiments featuring Mary the color-deprived super scientist and fearsome philosophical zombies . The book then systematically considers the space of philosophical theories of consciousness. Dualist and other non-reductive accounts of consciousness hold that we must expand our basic physical ontology to include the intrinsic features of consciousness. Functionalist and identity theories, by contrast, hold that with the right philosophical stage-setting, we can fit consciousness into the standard scientific picture. And mysterians hold that any solution to the problem is beyond such small-minded creatures as us. Throughout the book, the complexity of current debates on consciousness is handled in a clear and concise way, providing the reader with a fine introductory guide to the rich philosophical terrain. The work makes an excellent entry point to one of the most exciting areas of study in philosophy and science today.

What do the symbols that appear in our dreamscape mean? How can they help us to interpret our lives and untangle our thoughts? From animals and nature to magical symbols and nightmarish events, understanding what your dreams are trying to tell you is essential to becoming more in tune with your everyday needs and wellbeing - whether you're feeling particularly anxious or unsettled, or if good fortune is about to come your way. With one thousand practical explanations of the most common dream symbols, this book is the ultimate guide to interpreting your night-time thoughts and will tell you everything you need to know to unlock the hidden language of your dreams. Find out what your dreams are trying to tell you by decoding every kind of symbol, sorted by category: - People & Places - The Natural World - The Animal Kingdom - Food & Drink - Universal Symbols - Action Dreams - Magic, Mysteries & the Metaphysical - Nightmares

In the nineteenth century, drug consumption permeated French society to produce a new norm: the chemical enhancement of modern life. French citizens empowered themselves by seeking pharmaceutical relief for their suffering and engaging in self-medication. Doctors and pharmacists, meanwhile, fashioned themselves as gatekeepers to these potent drugs, claiming that their expertise could shield the public from accidental harm. Despite these efforts, the unanticipated phenomenon of addiction laid bare both the embodied nature of the modern self and the inherent instability of the notions of individual free will and responsibility. Drugging France explores the history of mind-altering drugs in medical practice between 1840 and 1920, highlighting the intricate medical histories of opium, morphine, ether, chloroform, cocaine, and hashish. While most drug histories focus on how drugs became regulated and criminalized as dangerous addictive substances, Sara Black instead traces the spread of these drugs through French society, demonstrating how new therapeutic norms and practices of drug consumption transformed the lives of French citizens as they came to expect and even demand pharmaceutical solutions to their pain. Through self-experimentation, doctors developed new knowledge about these drugs, transforming exotic botanical substances and unpredictable chemicals into reliable pharmaceutical commodities that would act on the mind and body to modify pain, sensation, and consciousness. From the pharmacy counter to the boudoir, from the courtroom to the operating theatre, from the battlefield to the birthing chamber, Drugging France explores how everyday encounters with drugs reconfigured how people experienced their own minds and bodies.

JP Morgan's Best Summer Read 2018 We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health - from weight gain, diabetes, and heart disease to cancer and Alzheimer's. In The Sleep Revolution, Arianna shows how our cultural dismissal of sleep as time wasted not only compromises our health and our decision-making but also undermines our work lives, our personal lives and even our sex lives. She explores all the latest science on what exactly is going on while we sleep and dream. She takes on the dangerous sleeping pill industry and confronts all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can achieve better and more restorative sleep, and harness its incredible power. In today's fast-paced, always-connected, perpetually harried and sleep-deprived world, our need for a good night's sleep is more important - and elusive - than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.

Illustrated throughout with revealing images, this is the first and only work in which the world-famous Swiss psychologist explains to the layperson his enormously influential theory of symbolism as revealed in dreams.

Pre-order the life-saving toolkit to solving tiredness, regaining your energy and finding happiness - the book everyone needs in 2023 Do you constantly feel tired? Struggling to stay energised throughout the day? Wishing you could be more productive? This book will teach you how to never feel tired again. Registered nutritionist and executive coach Karina Antram offers five simple and achievable steps to reinvigorate your energy levels for good: 1. Fuel your body 2. Support your gut 3. Sleep and exercise better 4. The lifechanging benefits of supplements 5. Harness the power of your brain Karina has developed your very own essential tiredness toolkit on how to eat, sleep, work, think and live to power yourself through your everyday. Because energy is fundamental to our happiness, and tiredness is your body's way of telling you that something isn't right. Fix Your Fatigue is here to help you find out what is going wrong - and how to solve it for good.

Ever dream that you were flying? Or being chased? Do you wake up and wonder 'what did that mean'? Dream Decoder presents 60 of the most common dreams, explaining what your unconscious mind is telling you, and what events or situations in your waking life might inspire certain dreams. This improved self-awareness can be used as a tool to deal with challenging emotional situations or life choices. Each card shows an atmospheric illustration of an archetypal dream on one side and common interpretations on the other. Includes tips on how to use the cards and optional games for one or more people.