Social support and sleep are both health promoting factors and important in the prevention of illness and sick-leave. Promoting healthy work by providing good conditions for strong social relationships and by preventing bullying or harassment can improve sleep and consequently employee health, increasing work productivity and efficiency overall.

Add variety to your child's bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the global bestseller that parents have been raving about! Features all-new child-tested, parent-approved techniques to reclaim bedtime and provide a sweet and tender end to each day. Your child joins Ellen the Elephant on a journey through a magical forest that leads to sleep. Along the way, children meet different fantastical characters and have calming experiences that will help your child to relax and slip into slumber quickly. The story works perfectly for either naptime or bedtime. Children will love switching between stories about both Roger the Rabbit (The Rabbit Who Wants to Fall Asleep) and Ellen the Elephant (The Little Elephant Who Wants to Fall Asleep), and parents will appreciate the diverse ways each character will help their loved ones fall asleep quickly and easily. Includes never-before-seen material that will make a difference at bedtime, including insightful sleep tips and answers to frequently asked questions to help guide families to an even more satisfying nighttime routine! Advance Praise from Parents "Even better than The Rabbit Who Wants to Fall Asleep." "It's nice to have an alternative for a bit of variety." "You only have to read a few pages and you have a sleeping child!" "A must-have book in our home!" Praise for The Rabbit Who Wants to Fall Asleep: Translated into 43 languages Global sales currently exceed 1.5 million copies "Tired parents of planet earth - this is what you've been waiting for... If you don't already have a copy, you need to order one quick sharp" - Metro "The most peaceful bedtime we have had in months" - Daily Mail "A book whose powerfully soporific effects my son is helpless to resist" - New York Times

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night's sleep. As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them. Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you: Improve your dream recall Learn the basics of dream interpretation Identify common dream symbols and concepts Understand your dreams and their meanings Explore themes and imagery in your dreams It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence. It's time to puff up the pillows, slip into a deep slumber and have sweet dreams!

It is well recognized that there is an intimate and reciprocal interaction between epilepsy and sleep. The book, Epilepsy and Sleep is a ground-breaking, comprehensive source for exploring this correlation and is especially timely because of the considerable growth in the understanding of the physiology underlying both sleep and epilepsy. An insightful reference, it presents many of the complex physiologic mechanisms underlying epilepsy--sleep interaction and highlights sleeping disorder symptoms that may be related to epilepsy.
The annual cost of treating epilepsy in the United States is an estimated $12.5 billion, according to a report issued January 2000 by The Epilepsy Foundation. The Foundation also reports that more than 180,000 Americans develop epilepsy each year. However, thousands more cases may be misdiagnosed as sleeping disorders, causing these figures to jump significantly. This correlation and diagnosis can help determine the correct type of medication to administer to regulate the symptoms, in turn saving hundreds of hours of lost time at work and millions of dollars.
Key Features
* Provides the first comprehensive source of information available on the correlation between epilepsy and sleep
* Outlines sleeping disorder symptoms which may in fact be caused by epilepsy
* Well illustrated, easy-to-read text
* An essential text for epileptologists, psychiatrists, physicians, and sleep disorder therapists
* Written by internationally recognized experts in the field

aA pleasure to read, well written and full of fascinating examples. It is unique in combining a sensitive and sympathetic understanding of the religious meanings of dreams with a state-of-the-art treatment of the insights that cognitive neuroscience and evolutionary psychology bring to our understanding of them.a
--Wendy Doniger, author of "Dreams, Illusion, and Other Realities"

aOffers a sophisticated, yet easily accessible and engaging discussion of how and in what way dreams and a broad range of the worldas religions have enjoyed mutual influence throughout history.a
--Nina P. Azari, Editor-in-Chief of the "Encyclopaedia of Religions and Sciences"

From Biblical stories of Joseph interpreting Pharohas dreams in Egypt to prayers against bad dreams in the Hindu Rg Veda, cultures all over the world have seen their dreams first and foremost as religiously meaningful experiences. In this widely shared view, dreams are a powerful medium of transpersonal guidance offering the opportunity to communicate with sacred beings, gain valuable wisdom and power, heal suffering, and explore new realms of existence. Conversely, the worldas religious and spiritual traditions provide the best source of historical information about the broad patterns of human dream life

Dreaming in the Worldas Religions provides an authoritative and engaging one-volume resource for the study of dreaming and religion. It tells the story of how dreaming has shaped the religious history of humankind, from the Upanishads of Hinduism to the Quraan of Islam, from the conception dream of Buddhaas mother to the sexually tempting nightmares of St. Augustine, from the Ojibwa vision quest to Australian Aboriginaljourneys in the Dreamtime. Bringing his background in psychology to bear, Kelly Bulkeley incorporates an accessible consideration of cognitive neuroscience and evolutionary psychology into this fascinating overview.

Dreaming in the Worldas Religions offers a carefully researched, accessibly written portrait of dreaming as a powerful, unpredictable, often iconoclastic force in human religious life.

"Like others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, "Where do I begin?" This book provides that answer It]offers the first complete presentation of the} fundamentals of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the author's 30 years of experience as a clinical practitioner. In contrast to a "one-size-fits-all approach," this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the clinician to effectively address individual patients' unique needs
Practitioners, students, and clinicians will want to have a copy of this comprehensive book, not only to use as a training manual, but to have as a "go to guide" to troubleshoot typical problems."

-Cassie Kendrick, PsyD
Post-Doctoral Fellow in Clinical Health Psychology Mind-Body Medicine Research Laboratory
Baylor University

This book introduces a new, evidence-based model of hypnotherapy called "hypnotic relaxation therapy" (HRT). Easily integrated with other therapeutic models or used alone, HRT has been proven effective in a wide variety of applications including pain management, anxiety reduction, smoking cessation, insomnia treatment, and treatment of post-menopausal symptoms. This new model advances the field of hypnotherapy by making relaxation an explicit part of hypnotherapy and measuring individual differences in hypnotizabillity with the introduction of a new measurement instrument, the Elkins Hypnotizability Scale (EHS). Additionally, it is the first book to integrate Cognitive-Experiential Self Theory with HRT.

Dr. Elkins is a highly esteemed leader in clinical hypnosis. He has served as President of the American Society of Clinical Hypnosis, President of the American Board of Psychological Hypnosis, Vice-Chair of the Council of Representatives of the International Society of Hypnosis, and Chair of the Fellows Committee of the Society for Psychological Hypnosis of the APA. His book provides clinicians with the guiding principles of HRT as well as the empirical research underlying it. Dr. Elkins offers a session-by-session approach to HRT that covers the process for structuring sessions, treatment planning, and dealing with resistance, and explicates detailed applications of HRT. Guidelines for formulating hypnotic suggestions are described, as is HRT as a proven effective source of intervention for hot flashes in menopausal women. The book explains how to integrate HRT with other modalities and discusses the ethical considerations of HRT. Additionally, the book introduces the Elkins Hypnotizability Scale for clinical assessment of hypnotizability that is currently being used in NIH-funded research at Baylor University and the Mayo Clinic. Case examples and sample transcripts are incorporated throughout the book, which also includes a sample brochure for patients. Key Features:

Introduces a new, evidence-based conceptualization of hypnotherapy Presents a new, well-validated, easy-to-use scale for measuring hynotizability Includes plentiful case examples and sample transcripts of hypnotic relaxation interventions Explains how to integrate HRT with other modalities Written by a renowned leader in the field of hypnosis

Followers of the New Thought movement of the early 20th century vehemently believed in the concept of "mind over matter," and one of the most influential thinkers of this early "New Age" philosophy introduces us in this 1907 book to the basics of hypnotism... and to using its power to influence those around you. Here, in this "side light" to Atkinson's popular book The Secret of Mental Magic, discover: . mental fascination among animals . the rationale of fascination . experimental fascination . the phenomena of induced imagination . the dangers of psychism . Oriental fascination . and much more. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

Although humans sleep for approximately one third of our lives, sleep itself is vastly understudied. As a biological universal, it is easy to overlook the degree to which culture shapes how we sleep, with whom we sleep, where and when we sleep, and how we conceptualize sleep. This edited volume explores the cultural dimensions of sleep in different societies around the world today, with the explicit intention of providing a comparative context through which we can understand the myriad ways in which sleep reflects, and literally (as well as metaphorically) embodies culture.

Three particular themes are basic to this study. First, that the human race and its environment are involved in a slowly progressive process of revelation and understanding of its inherent features. And that we are all participating in this ongoing evolutionary cycle. Second, and closely related to the first tenet, man is not separable from his environment. We all share in this cyclic development. Third, that our egoic structures, with the data and experiences they involve, can play a key role in our personal understanding of this ongoing developmental process. The role of the ego is paradoxical. It can be a relatively stable reference used to enhance personal insight concerning its own dynamic structure and similar aspects of its environment. Or it can be maintained with a rigidity that hinders progressive learning. That is, the ego unit has the dual possibilities of affording a focus aiding progressive insight, or becoming a barrier that temporarily diminishes it. The aim of this study is therefore to reduce possible restrictive rigidity as we investigate the role of the egoic unit in seeking greater understanding of its own dynamic structures and their similarly dynamic environment. To pursue this aim we refer to insights from medical practice, philosophy and science. The underlying awareness of an evolving consciousness means that the insights and ideas presented are shared in the expectation that they too will be modified in due course. But if they help provoke interest and insight concerning the paradoxical nature o f our personal processes, they will have served their purpose.

A study of the history of modern insomnia, this book explores how poets, journalists, and doctors of the Victorian period found themselves in near-universal agreement that modernity and sleep were somehow incompatible. It investigates how psychologists, philosophers and literary artists worked to articulate its causes, and its potential cures.

Shedding new light on the theme of "crisis" in Husserl's phenomenology, this book reflects on the experience of awakening to one's own naivete. Beginning from everyday examples, Knies examines how this awakening makes us culpable for not having noticed what was noticeable. He goes on to apply this examination to fundamental issues in phenomenology, arguing that the appropriation of naive life has a different structure from the reflection on pre-reflective life. Husserl's work on the "crisis" is presented as an attempt to integrate this appropriation into a systematic transcendental philosophy. Crisis and Husserlian Phenomenology brings Husserl into dialogue with other key thinkers in Continental philosophy such as Descartes, Kant, Heidegger, Merleau-Ponty and Derrida. It is suitable for students and scholars alike, especially those interested in subjectivity, responsibility and the philosophy of history.

Love and death are prevalent motifs in legend, art, literature, and opera, as well as in the fantasies of most people. In art and life, the love/death archetype transcends culture, time, and geography.

This book addresses two kinds of fantasies of love and death, one the passionate wish to die together with a loved one, the other the desire to extend one's life--and loves--after death. Illustrating how these love/death phenomena span a continuum from the normal to the pathological, Helen Gediman delves into the psychoanalytic meanings of these fantasies and motifs, as embedded in the arts, as well as in the human psyche.

This collection traces the intersection between writing and intoxication, from the literary to the theoretical, exploring a diversity of experiences of excess. Comprising a variety of perspectives, this book offers unique insights into how politics and literature have been shaped by states of intoxication.

We all daydream and yet the purpose of waking fantasy, or episodes of conscious and private fiction-making, has never been really clarified. Instead, mainstream psychology characterises the daydream as task-distracted mind wandering, which does little to explain why people engage in creating fictions of often unrealizable proportions regularly for themselves, at times incidentally and at other times deliberately. This work overturns, re-organises and redefines established concepts of the role of waking fantasy in human life. It shows how the purpose of all fantasy is to transform mood states into specific emotional responses, a feature apparent in daydreams, sexual fantasies and even unconscious fantasy structures. Understanding how feeling states motivate fantasy explains why we daydream at all, how repetitive daydreams and sexual fantasies develop to elicit reliable emotional reactions, and even how we at times use and appropriate published or released fictional works to propagate our own fantasies. Along the way, the work explores the relation of waking fantasy to some of our buying practices, attachments to objects in early childhood, preferred genres of fiction and cultural phenomena such as the worship of celebrities.

"In this groundbreaking book, Tuckett argues that most economists' explanations of the financial crisis miss its essence; they ignore critical components of human psychology. He offers a deeper understanding of financial market behavior and investment processes by recognising the role played by unconscious needs and fears in all investment activity"--

Cocaine abuse remains a major public health problem and contributes to many of our most disturbing social problems, including the spread of infectious disease, crime, violence, and neonatal drug exposure. Cocaine abuse results from a complex interplay of behavioral, pharmacological, and neurobiological determinants. While a complete understanding of cocaine abuse is currently beyond us, significant progress has been made in preclinical research on fundamental determinants of this disorder. These advances are critically reviewed in the first section of this volume. Important advances also have been made in characterizing the clinical pharmacology of cocaine, and those advances have been extended to understanding individual vulnerability to cocaine abuse, development of effective treatments, and discussions of policy. Those advances are critically reviewed in the third section of this volume. Contributors to the book were selected because of their status as internationally recognized leaders in their respective areas of scientific expertise. Moreover, each is a proponent of the importance of a rigorous, interdisciplinary scientific approach to effectively addressing the problem of cocaine abuse. As such, this volume offers a coherent, empirically-based conceptual framework for addressing cocaine abuse that has continuity from the basic research laboratory through the clinical and policy arenas. Each of the specific chapters is sufficiently detailed, in-depth and current to be valuable to informed readers with specific interests while also offering a comprehensive overview for those who might be less informed or have broader interests in cocaine abuse. This blend of critical review within each chapter with an explicitly conceptual continuity that spans all of the chapters makes this volume a unique contribution to cocaine abuse in particular and substance abuse in general.
Key Features
* Discusses cocaine abuse within the context of current principles of psychology, pharmacology, neuroscience, genetics and epidemiology
* Chapters are all authored by scientific experts
* First of its kind book on cocaine abuse to recognize behavioral/environmental determinants
* Coverage is comprehensive
* Informative for experts and generalists alike

What drives us to make decisions? Future-Minded explores the psychological processes of agency and control. If you've ever wondered why we think of coincidences as matters of fate rather than the result of the laws of probability, this book provides the answer. From memory and reasoning to our experiences of causality and consciousness, it unpicks the mechanisms we use on a daily basis to help us predict, plan for and attempt to control the future. Future-Minded * Features a wealth of real world examples to help you engage with this fast-developing area * Provides clear analysis of psychological experiments and their findings to explain the evidence behind the theory Thought-provoking and highly topical, Future-Minded is fascinating reading for psychology students studying cognition or consciousness, and for anyone interested in understanding how we try to determine the future.

Based on the idea that past and future life memories may be creations of the imagination and yet still be useful in healing, "A Practical Guide to Healing by Remembering Your Past and Future Lives" discuses a number of popular theories of memory creation and gives you practical tools to help you remember your other lives-past and future-to make the most of your life today.

Author Matt Gomes has researched the information to help you understand the theories of memory creation, storage, and retrieval; discover how the past affects the present and the present influences the future; and identify how your current physical and emotional issues are rooted in your past lives.

Even if you have doubt in the actual existence of reincarnation or of other lifetimes, "A Practical Guide to Healing by Remembering Your Past and Future Lives" can help you let go of fears and phobias, deal with death, understand, and forgive others. You "can" heal your present!

This collection traces the history of psycho-analytically informed thinking about dreams, using selected contributions from Freud to the present to highlight both the legacy of The Interpretation of dreams and the evolving use of the dream as a research tool- of the mind first, later of the psychoanalytic process and of pathology and loge predicaments, and finally as a tool to be integrated with other methods of investigation.