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Books > Food & Drink > Vegetarian cookery
The second in a pair of fast, season-led vegetable books from
beloved author and cook Nigel Slater. 'Much of my weekday eating
contains neither meat nor fish ... It is simply the way my eating
has grown to be over the last few years.' From the start of autumn,
we crave food that nourishes, food that sets us up for going out in
the cold and wet. Greenfeast has over 110 gently sustaining recipes
from milk, mushrooms and rice - as comforting as a cashmere blanket
- big soups like tahini, sesame and butternut and crumbles made
with leeks, tomato and pecorino. With puddings like ginger cake,
cardamom and maple syrup, these spirit-lifting recipes are a varied
and glorious celebration of simple, plant-based cooking. Highlights
include: Simple filo pastry filled with cheese and greens A savoury
tart of shallots, apples and Parmesan Soothing polenta with garlic
and mushrooms Fiery udon noodles with tomato and chillies Creamy
pudding rice with rosewater and apricots
Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.
How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.
Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.
How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.
Fresh, delicious vegetables should be a staple of any diet, but if
you've decided that you'd like to take your Meatless Mondays to a
whole new level, then it might be time to ditch the processed foods
and meats and try out a vegetarian diet. Eating vegetarian doesn't
have to be complicated! In fact, it can be downright scrumptious
and satisfying. The Easy Vegetarian Kitchen helps you to create
simple meals that will help you live a happier and healthier life.
Erin Alderson, the popular voice behind the whole foods, vegetarian
blog Naturally Ella, shows you how to easily eat plant-based
vegetarian meals every day. With 50 core recipes for everything
from entrees to appetizers and desserts, The Easy Vegetarian
Kitchen guides you through staple recipes such as salads,
sandwiches, stir-frys, and stews and easily adapt them to seasonal
or oh-hand ingredients. Enjoy spring's fresh asparagus in a
delicious frittata and change it up for winter with Curried
Butternut Squash and Feta. Core recipes allow readers to build an
essential pantry list so eating vegetarian is always easy. And if
you feel like going vegan, each recipe can be easily adapted with
flavorful substitutions. Start filling your kitchen, and your
belly, with healthy, plant-based ingredients and start eating your
way to a happier meat-free life.
Sunday Times bestseller Award-winning cook Anna Jones blazes the
trail again for how we all want to cook now: quick, sustainably and
stylishly. In this exciting new collection of over 200 simple
recipes, Anna Jones limits the pans and simplifies the ingredients
for all-in-one dinners that keep things fast and easy. These super
varied every night recipes celebrate vegetables and deliver
knock-out flavour but without taking time and energy. There are
one-tray dinners, like a baked dahl with tamarind-glazed sweet
potato, quick dishes like tahini broccoli on toast, one-pot soups
and stews like Persian noodle as well as one-pan fritters and
pancakes such as golden rosti with ancho chilli chutney. Onebrings
together a way of eating that is mindful of the planet. Anna gives
you practical advice and shows how every small change in planning,
shopping and reducing waste will make a difference. There are also
100 recipes for using up any amount of your most-eaten veg and
ideas to help you use the foods that most often end up being thrown
away. This book is good for you, your pocket and the planet.
Many people believe veganism is a trend, that all vegan food tastes the same, boring, bland way and, above all, that it is uncreative, not filling and lacks flavour. Shannon Martinez and Mo Wyse from celebrated restaurant Smith & Daughters don t! In this their first cookbook Smith & Daughters: A Cookbook (That Happens to be Vegan) they ignore convention in favour of plant-based innovation in the kitchen.
Across 7 chapters, including big plates, small plates, salads, sweets, dressings and drinks, Smith & Daughters offers 80+ delicious vegan recipes with a Spanish twist to recreate at home. From chorizo and potato, Spanish meatballs in a saffron almond sauce, chipotle cashew cheese , tuna and green pea croquettes to doughnuts, the recipes give new inventive life to classics that will appeal to meat and vegetarian eaters alike.
Forget your preconceptions of vegan food. In Smith & Daughters: A Cookbook (That Happens to be Vegan) Shannon and Mo are here to challenge them all. Their aim is for people to experience delicious plant-based food the way it should be: big, bold, flavourful, noteworthy and celebration-worthy.
NOSH Vegan is packed with down-to-earth everyday recipes that are
guaranteed to get your taste buds singing! Whether you are a
beginner, expert, or toe-dipper, when it comes to vegan cooking,
this book has something for you. Joy May, author of bestselling
cookbook `NOSH for Students', now approaches the vegan world with
her signature-style of no-hassle recipes. Joy's most requested book
- `NOSH Vegan' - is here! You asked for it and she wrote it. Enjoy.
Perfect for vegan beginners, old-timers and toe-dippers.
Hassle-free, everyday, vegan recipes. Down-to-earth ingredients.
Photo with EVERY recipe.
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