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Books > Food & Drink > Vegetarian cookery
'n Versameling van Jan se beste vegetariese resepte en nog baie nuwe kinkels, alles op die vuur. As jy iets soek vir vleislose Maandag, jou nuwe vegetariese skoondogter moet onthaal, of die kleinkinders moet kosgee - is daar geen rede waarom jy nie kan braai nie. Met Jan se liplekker braaibroodtjies, potjies, kerrie, brode, burgers tot poedings sal selfs die vleiseters terugkom vir nog 'n skeppie!
For the millions of home cooks who swear by the ease and
convenience of the slow cooker, this book provides a new array of
healthy, delicious recipes. And for the millions of vegetarians
looking for simple, hearty fare, this book introduces them to the
magic of slow cooking. The book proves that slow cookers can be
used for much more than just tough, inexpensive cuts of meat. They
are perfect for vegetarian and healthy cooking because slow cooking
is a foolproof way to make beans, grains, root vegetables, in
preparations such as Spicy White Bean and Sweet potato Stew with
Collards, Balsamic-Glazed Carrots and Parsnips, and Boston Brown
Bread. Stuffed vegetables such as Bell Peppers Stuffed with
Couscous and Lentils, are moist and tender, with none of the oven's
dryness. Even desserts such as Chocolate Fancy Fondue and
Brandy-Laced Pear Brown Betty, are sensational.
"How do you get your protein?" As a vegan, you're sure to get asked
this question often. Most likely, you've even thought about it
yourself. Vegan protein comes from things like tofu and tempeh, to
beans, nuts, and protein-rich whole grains like quinoa. There are
loads of options out there, but how to prepare them? What to put
them in? These are questions that can feel daunting, especially if
you haven't used these ingredients before. Never fear. Celine Steen
and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes
you step-by-step through each protein-rich vegan food group,
providing you with valuable information on how to prepare the
ingredient along with more than one hundred delicious and easy
recipes (many of them low-fat, soy free, and gluten-free!). Each
recipe included within this cookbook uses whole food ingredients
that can be easily found at most grocery stores or farmer's
markets-no hard-to-find ingredients or things you can't pronounce.
Say yes to protein and eating better with The Great Vegan Protein
Book!
The second in a pair of fast, season-led vegetable books from
beloved author and cook Nigel Slater. 'Much of my weekday eating
contains neither meat nor fish ... It is simply the way my eating
has grown to be over the last few years.' From the start of autumn,
we crave food that nourishes, food that sets us up for going out in
the cold and wet. Greenfeast has over 110 gently sustaining recipes
from milk, mushrooms and rice - as comforting as a cashmere blanket
- big soups like tahini, sesame and butternut and crumbles made
with leeks, tomato and pecorino. With puddings like ginger cake,
cardamom and maple syrup, these spirit-lifting recipes are a varied
and glorious celebration of simple, plant-based cooking. Highlights
include: Simple filo pastry filled with cheese and greens A savoury
tart of shallots, apples and Parmesan Soothing polenta with garlic
and mushrooms Fiery udon noodles with tomato and chillies Creamy
pudding rice with rosewater and apricots
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